Thank you for being so transparent about your cravings! I just love love your approach to fitness and nutrition - your balance to running + weight training and eating yummy foods + nourishing yourself with healthier, easy-to-make meals is soooo refreshing and appreciated and inspiring!!

@hollyb_fitness

Жыл бұрын

Thank you so much!! ❤❤❤

Thank you for always being open about your PCOS!! Still learning how to get the hang of mine and it’s so inspiring to see you kill it

Obsessed with your content and always look forward to watching!!

I love your content lately. I was in LA for quite some time recently and I really miss it now I'm back in the Netherlands. Your LA videos let me relive everything

Hello,I hope you have a beautiful start to the week, love your style 💜

Hey! Holly you really made my day with this vlog and I was eagerly waiting for this vlog you are my inspiration and I wish you reach 30K Subscribers very very soon!💫☺️💕

We love you on KZread too Holly! ☺️ So good to see you getting back on track and reducing your insulin levels… I was diagnosed with PCOS 27 years ago so know how hard it can be to overcome the cravings once you’ve slipped into the cycle of eating out! I am looking forward to your next vlog already, and seeing what you do next in your LA adventure 😍xx

@hollyb_fitness

Жыл бұрын

It’s crazy isn’t it?! They literally become overwhelming sometimes!! Thank you so much ❤❤❤❤

I'm so excited for your account to blow up I've loved your content for yearssss xxx

@hollyb_fitness

Жыл бұрын

That is SO kind thank you 🫶🏻🫶🏻🫶🏻

Your content!! I found you a month ago on KZread and I love watching your videos😍😍

Hi hun. Wow, LA is a place I would love to visit. I hope you’re settling in nicely. Thanks so much for sharing ❤xxxxx

Liking before I even watch the video as I know I’m gonna love it!!!! X

@hollyb_fitness

Жыл бұрын

This is so sweet thank you!!

LITERALLY LOVE EXPERIENCING LA WITH YOU

@hollyb_fitness

Жыл бұрын

Omg I love sharing it with you!!!!!!

Hey holly! I’m new to your channel so you’ve probably already tried this, but something that helps me a lot when I get crazy sugar cravings is actually upping my daily protein. It’s weird, but works for me and I’m a bit of a sugar addict haha. Enjoying your videos though!

If you felt the benefits of the ice bath, you should try dipping in the sea 🌊 I run by the coast and will always go for a dip post run if I can! And you've got the gorgeous Pacific to soothe those muscles!

@hollyb_fitness

Жыл бұрын

That’s an amazing idea!!! Will be doing this after my 22 mile run this week xxxx

Hey lovely! I have LOVED watching your journey to the marathon! I have actually started training for a half marathon! have you dealt with any tight hip flexors from big runs? how have you managed them ? xxxx

This was wonderful

Catching up on your videos - I know you’re back home now!

What headphones do you have? :-) ps. Love your content you’re such an inspiration x

I’m obsessed with your KZread’s!! ❤ are you alcohol free for your marathon training? X

@hollyb_fitness

Жыл бұрын

So I’ve had a few drinks but I’ve really cut back! Alcohol isn’t really my vibe atm ahaha I hate hangovers too much xxx

@alicegrimsdell

Жыл бұрын

@@hollyb_fitness thanks Holly , super helpful 😍🙏 I can relate xxx

Do you have any videos of how to eat with the PCOS cravings? I am having the same symptoms and finding it very difficult to know how to manage it.

What shoes were you wearing at gym love them and love your vids

Watching this while eating pancakes and having shrimp pasta tonight 😂

I have pcos and I don’t have high hunger but every meal I crave sweets too. Tips to reduce it?

How many grams of sugar do you try to eat in a day with your PCOS to stop cravings?

sugar is one that I find makes me bloated is I eat too many sugary foods

What shoes are you wearing in the gym? I need them 😍 xx

what watch do you use? xx

Hi holly, just wondering if you hit your protein and calorie target, why does the ratio of fat to carbs matter? xx

@marlenebotelho967

Жыл бұрын

I have pcos too. And if I have high carbs it spikes insulin . Fat helps to stabilise insulin levels. I have a high fat low carb . X

You remind me soo much of Lauren conrad from The Hills

Girl you don't need to make your meals low calorie high volume if you are running! You should take advantage that now more than anytime you can enjoy indulging a little

Ever considered doing live stream?

Where are your trainers from?😍in need of some good gym shoes

If you figure out how to not lose your mind when you go to Target, please let me know. LOL. Target is the best...and the worst.

More weights more dates.

What is your manicure? You nails are beautiful

Are you still with your boyfriend?x

@hollyb_fitness

Жыл бұрын

We broke up last summer x