WHAT I EAT IN A DAY , QUICK MEALS, 100G PROTEIN + GROCERY HAUL

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Пікірлер: 28

  • @sana7777aloul
    @sana7777aloulАй бұрын

    I would love to see a “what I spend in a week”!! It’s very insightful and entertaining lol

  • @Forever01294
    @Forever01294Ай бұрын

    I swear you might feel like you're spending a fortune on groceries, but it is still usually cheaper than eating out. For instance, how many meals did your chicken pepper dinner make? Probably a couple! and how much would have that meal been if you ordered take-out? Would be an interesting video idea if you actually did a comparison, and tallied it up, but most times grocery shopping will win!

  • @rouge_it_up
    @rouge_it_upАй бұрын

    Vlogs that start with oversized T-shirts are best

  • @katrinacool
    @katrinacoolАй бұрын

    I feel the same- I should eat out more as cooking for myself gets expensive as there tends to be a lot of waste. I try to go to the grocery store every few days instead of once a week. I do love what I eat in a day videos!! ☀️🌴🦩☺️❤️😊🥰❤️🥰

  • @HanNa-nx8qi
    @HanNa-nx8qiАй бұрын

    Yayyy 2 videos in one week 💃🏻

  • @laurenbx
    @laurenbxАй бұрын

    Totally agree, I live in England and I’m sure we could eat out every evening and we wouldn’t be worse off! Cost of living is absurd

  • @jemgirlatthepiano
    @jemgirlatthepianoАй бұрын

    Hi Melissa 👋 I am a recent subscriber, and I just adore you, Tika & your vlogs! ❤ you have such a chill vibe & I wish we could be friends 😊 I also suffer from endo & adeno, so fully appreciate your pcos journey. Thank you for sharing your life with us, making us feel like we're not the only ones dealing with certain issues etc. ❤

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748Ай бұрын

    A very stunning job, Melissa!❤

  • @sherrysimpson4440
    @sherrysimpson4440Ай бұрын

    Great vlog...have a great weekend 😊

  • @rachal900
    @rachal900Ай бұрын

    Digging the side of that air fryer. Might have to invest in that. We use ours all the time. Love your videos, recently subscribed. ❤

  • @rockoutlove
    @rockoutloveАй бұрын

    where are your bowls from? they're lovely!

  • @Sabrina-cn7dx
    @Sabrina-cn7dxАй бұрын

    Hi Melissa, where do you do your grocery shopping?

  • @safedriver3151
    @safedriver3151Ай бұрын

    Hallo, Melissa. You can't imagine how happy you made me (us) seeing you so happy and all smiles. You are pretty, sure, but when you are in this mood, you look much prettier.

  • @safedriver3151

    @safedriver3151

    Ай бұрын

    14 years and counting. I may not be your fan #1 but I am not the last.

  • @AsemaB
    @AsemaBАй бұрын

    Groceries are so expensive now, how are we meant to live 😭

  • @shancook
    @shancookАй бұрын

    I need an air fryer in my life asap 😍 groceries in Germany got soo expensive too!

  • @janav9279
    @janav9279Ай бұрын

    I'm curious about 100 g of protein. So many people preach if you're active you should be eating more protein...like 1 gram of protein per pound of body weight, others say 1 gram of protein per kg of body weight. What is your take on this? I'm curious since you just finished the nutrition course, you are active and look great!

  • @sammayy87
    @sammayy87Ай бұрын

    I feel the same way about eating at home!! You should check out Ivana Cora's vlogs, she does a lot of healthy budget friendly meal preps that I recently have been inspired by :) love your videos, Melissa!!

  • @user-rz5nu9mg7c
    @user-rz5nu9mg7cАй бұрын

    Did Tikka move on from the watermelon slice? I live for T. footage.

  • @maliaferrozzo435
    @maliaferrozzo435Ай бұрын

    Not sure if this will help, but when I make a list of what I need for the store, I alwaysssss make a meal list first of 7-10 dinner meals then add all the extras for lunch/snacks. I used to always go to the store and just mindlessly shop but then you'd get home and kinda hodge podge dinner together and/or be missing an ingredient. But making a dinner meal list and putting all the ingredients together for those meals really cuts down on going to the grocery store, mindless spending + gives you a menu for the week on what you're having

  • @desireejones656
    @desireejones65617 күн бұрын

    What store did you find those donuts

  • @c.nicole.n
    @c.nicole.nАй бұрын

    Hi Melissa and Teka! 🫶🏾

  • @MelissaMerk

    @MelissaMerk

    Ай бұрын

    👋

  • @lyn6912
    @lyn691218 күн бұрын

    Where are you grocery shopping?

  • @Manoose12
    @Manoose12Ай бұрын

    Does Canada have Aldi? Also, I feel like you should look into taking prenatals instead of everything altogether.

  • @leahd3481
    @leahd3481Ай бұрын

    You feel like my friend

  • @phouaxiong6293
    @phouaxiong6293Ай бұрын

    With just urself, Probably cheaper jus eating out lol

  • @marccolomayt82094
    @marccolomayt82094Ай бұрын

    😊😋💪💪

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