What I Eat In A Day: Lockdown Edition | High Protein Plant Based Meals

What I eat in a day, lockdown edition. Healthy and high protein plant based meals. Easy, simple and delicious.
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Пікірлер: 79

  • @tarteauxframboises
    @tarteauxframboises3 жыл бұрын

    I love the upbeat veganism that this world needs more of. Thanks for the dinner ideas!

  • @EvieLees
    @EvieLees4 жыл бұрын

    Hey Zanna, I've just stumbled across your KZread having forgotten how utterly fabulous you are! Looking forward to joining in with some workouts from tomorrow, thanks for the inspiration ❤️

  • @charlotteg4951
    @charlotteg49514 жыл бұрын

    Loving the quarantine content! I haven’t felt like cooking recently and normally I love it! Have found the urge again and these meals looks delish! Thanks Zanna

  • @prismatic7596
    @prismatic75964 жыл бұрын

    Loving your stuff hun - stay safe :)

  • @ursulaclarke6066
    @ursulaclarke60664 жыл бұрын

    Seriously that food looks wonderful and..... you certainly won’t starve, the portions are perfecto. Making me think more and more that my family can eat more plant based meals

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Thank you so much!

  • @TheEarthSpeaksSoftly
    @TheEarthSpeaksSoftly4 жыл бұрын

    I stumbled on your videos by accident and WOW, you are one of the most genuine people on the internet. Thank you for being so real and authentic. We need MORE of people like you! :)

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Thank you so much lovely!!!

  • @kathleenbefittwell8179
    @kathleenbefittwell81794 жыл бұрын

    Your mum is adorable 😍 You two are too cute! That portion of the park looks amazing! Be safe & stay healthy 😘🙏

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Thank you lovely!

  • @margarett_b
    @margarett_b4 жыл бұрын

    An evening without desert is not a proper evening. I ALWAYS end my day with something sweet and I feel great about it :D Also, you've reminded me I was supposed to start watching a series on Netflix I couldn't find time for before! Anyways, hope you're both doing great despite the current crisis! Wishing you all the best, especially for the upcoming months!

  • @quiggo123
    @quiggo1234 жыл бұрын

    Your videos are amazing 🤩

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Thank you!!

  • @JessicaBurgo
    @JessicaBurgo4 жыл бұрын

    Your videos always make me feel so productive even if they aren’t meant to hah

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Thank you Jess!

  • @iheartmydogs1870
    @iheartmydogs18704 жыл бұрын

    I LOVE the Stones tee!!!

  • @margarett_b
    @margarett_b4 жыл бұрын

    Online workouts are just EXPLODING at the moment and I love it! So much more people than usual are getting active and it is fabulous ! Maybe we'll have a healthier society after this crisis, who knows :D

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Fingers crossed!

  • @margarett_b
    @margarett_b4 жыл бұрын

    You know what? Because of a bit more time than usual, I have finally started meditating consistently! It was always a "come and go" thing for me and now, it has been more than a week straight so I am on a good track :D And that is because you've inspired me to do so! Thank you a lot as it makes each of my lockdown days much better!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Thats amazing news!

  • @margarett_b
    @margarett_b4 жыл бұрын

    Your relationship with Ant- you are just the coolest couple ever ;D But it is not a surprise considering you are both such amazing human beings! Also, the relation you have with your mum...it makes me instantaneously happier to see how much you two care about each other!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    I love those who are closest to me, value them so much! Thank you!

  • @AmyBunnageWellness
    @AmyBunnageWellness4 жыл бұрын

    Love your meals! And yes I agree about oatly being too precious for smoothies!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Way too precious!

  • @i_h2081
    @i_h20814 жыл бұрын

    Yessss silver monster 💯💯 zero judgment

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    The besssssst!

  • @7l755l
    @7l755l4 жыл бұрын

    love your veggie pans...always wishing for them

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Thank you!

  • @andreagordon7904
    @andreagordon79044 жыл бұрын

    Thanks for another great video - where did you get your big pan from ? It looks super for doing veggie one pots in !

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    I don't know sadly as its my boyfriends!

  • @brandimarie509
    @brandimarie5094 жыл бұрын

    Easy peasy lemon squeezy!.. Your mom is adorable, love seeing bits of her in your videos!.. Also it is okay to indulge on whatever beverage to get you through these days (Monsters included)!.. Bye!.. :)

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Monsters are the bomb!

  • @fuelledwellbeing1065
    @fuelledwellbeing10654 жыл бұрын

    Love that you drink monster too! I feel less guilty now! Hehe!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    My lil treat!

  • @fran6825
    @fran68254 жыл бұрын

    It’s always great to start the day with one of your videos 😍 and I mean I love the leggings from Gymshark but is there any Gymshark leggings you don’t own?😂 maybe you could make a video about your gym wear collection? I think that would be very interesting even if it’s not the usual content you provide 😊🙈

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Hahaha I love their leggings!

  • @pigfarts13
    @pigfarts134 жыл бұрын

    Now I want to check out that Whitney workout!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Linked in the box!

  • @ebbyc1817
    @ebbyc18174 жыл бұрын

    "I'm gonna crack open this Monster" I'm not sure that was meant to sound as cool as it did😊 That lunch looked sooo good, I'm taking notes.. I love the dumbbells. Brass-coloured dumbbells, why didn't I think of that. I thought of the word to describe your meals. "Hearty". They're always, hearty. Stay safe.

  • @rachelwhitehead8751
    @rachelwhitehead87514 жыл бұрын

    We have the all plants Shepherd’s Pie in the freezer so glad to know its a 10/10! Lasagne and tempeh rendang are my faves from the range I have tried so far :) :)

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    The pie is banging!

  • @tessaromana4872
    @tessaromana48724 жыл бұрын

    Where is that jumper from? I'm in love with it. Love theses videos

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Free People!

  • @ashliniquole883
    @ashliniquole8834 жыл бұрын

    The way you are with your partner has literally been me and my husband while he’s been working from home and I’ve been off work. Hahah

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Hahahaha I feel you!

  • @caralum
    @caralum4 жыл бұрын

    I love the Rolling Stones top you’re wearing in this babe :) Can I ask where it’s from? xx

  • @nataliazd7559
    @nataliazd75594 жыл бұрын

    yummmmmmm

  • @kieratimperley5493
    @kieratimperley54934 жыл бұрын

    What size gym shark leggings do you get? I'm over 6ft too and worried they'll be too short but yours look great. Also please do a review of symprove, would love to know if it's worth the money.

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    I wear size small! and Symprove is totally worth the cash!!!

  • @missrosebeautyful
    @missrosebeautyful4 жыл бұрын

    What exercise mat do you use?? Love your videos!!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Yogi Bare!

  • @itszoway22
    @itszoway224 жыл бұрын

    Yes! Loving the Harry Potter mug!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Harry Potter is the best!

  • @namashroomyoga
    @namashroomyoga4 жыл бұрын

    #queenoftoppings 🙌🏼

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Love a topping!

  • @Beccination
    @Beccination4 жыл бұрын

    I saw that smaller brown pan you had at lunch in the store, and wanted to do some research before I buy it. I am looking for a good teflon free pan. Are you satisfied with it?

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Yes its a great pan!!

  • @veganfitmumma2364
    @veganfitmumma23644 жыл бұрын

    I love tempah it's my favourite high protein I love walking and I'm lucky as I have a dog and need to walk him 2x a day

  • @beckysim6448
    @beckysim64484 жыл бұрын

    Where is your rolling stone jumper from :)

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Free People!

  • @forwardmovingfliss8487
    @forwardmovingfliss84874 жыл бұрын

    I'm the same keep my best milks for coffee's 😂😂

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Amen sister!

  • @bellaford890
    @bellaford8904 жыл бұрын

    Where do you get your frozen fruit from? I usually get it on ocado, but, with lockdown, I can only find frozen berries in my local supermarkets, does anyone know anywhere or have any tips??? xx

  • @lucyolympiarunning

    @lucyolympiarunning

    4 жыл бұрын

    Aldi!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    I just get them from Waitrose, Tesco or M&S - my three locals!

  • @lisawifemom
    @lisawifemom4 жыл бұрын

    Any tips for helping your digestive system get adjusted to eating more plant based? I’m just loving eating more plant-based but some days I swear it literally goes right through me 😬💩. I am trying to incorporate them into my diet slowly but it’s been weeks so I thought it would be getting better by now!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    It does take months sadly, but it’s totally worth it! It took us maybe 6-8 months before we stopped being extremeky bloated and gassy!

  • @helenchapman2799
    @helenchapman27994 жыл бұрын

    Where is your red sports bra from?! I love it!

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Lorna Jane!

  • @BrooklynLaura
    @BrooklynLaura4 жыл бұрын

    How come you don’t count your walk as part of your exercise for the day?

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Because I view it as gentle. As I said I aim for 60 mins of moderate to intense exercise per day :)

  • @leilaponziani7141
    @leilaponziani71414 жыл бұрын

    Is your house very warm Zanna? I would die with only a top on hahahx

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    It is very warm in London at the moment!

  • @forwardmovingfliss8487
    @forwardmovingfliss84874 жыл бұрын

    So is Snt vegan now🤩🤩🌱🌱🌱💚💚

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    90%!

  • @wordsofclover
    @wordsofclover4 жыл бұрын

    I'm obsessed with the white sports bra/top you're wearing three minutes in. It looks so comfy but also so sexy! Your videos always make me so hungry, I wish I had as much creativity with creating nice meals like you, but sometimes it's just a veggie burger thrown into the oven :/

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    Thank you 🙏🏼

  • @kanishasmyth1386
    @kanishasmyth13864 жыл бұрын

    Honestly such food envy watching your videos. Wanna come and be my personal chef??😩

  • @ZannavanDijk

    @ZannavanDijk

    4 жыл бұрын

    🤣🤣👩🏼‍🍳👩🏼‍🍳

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