WHAT I EAT IN A DAY IN A CALORIE DEFECIT | ZOE HAGUE

Hey guys,
Hope you enjoy seeing my updated what I eat in a day! Let me know if it gave you any ideas or anything else you want to know please comment below and I’ll get back to you asap!!
Also if this video isn’t for you today then I’ve linked another of my videos which you might enjoy!
CLIMB A MOUNTAIN WITH ME | ZOE HAGUE
• CLIMB A MOUNTAIN WITH ...
Lots of love
Zoe xxx

Пікірлер: 187

  • @Videostowatch24
    @Videostowatch24 Жыл бұрын

    Zoe, I suffer from really bad anxiety. I often watch your videos when I’m feeling really stressed and I find them therapeutic xx Thank you for the effort you put into these for us. Look after you too x

  • @zoehague

    @zoehague

    Жыл бұрын

    Sending lots of love to you 🤍 I’m glad I can help xxx

  • @kndy6146

    @kndy6146

    Жыл бұрын

    Prayed for you!Jesus can and will heal you as he did the same for me! Trust him and allow him into your life as he love you more than you will ever know!

  • @dawnpotter5454
    @dawnpotter5454 Жыл бұрын

    I absolutely love love love your videos you are so natural and there’s so much variety with your videos they are all different keep going girl your smashing it xx

  • @natalieoxley5499
    @natalieoxley5499 Жыл бұрын

    Thank you so much for the effort you put into these vlogs, most vlogs I watch I find so structured and honestly it shows. Yours however are just so natural and real and I always watch you when I’m feeling a bit stressed or insecure and you just instantly give me motivation with real expectations. Honestly I wish I could watch different ones everyday! Can’t get enough ❤

  • @theclassicadventure
    @theclassicadventure Жыл бұрын

    I just love watching your videos.. you’re so relatable and you’re still in reality, where as a lot of KZreadrs soon forget when they get more and more subscribers! It’s just peaceful watching your videos! 😄

  • @isabelballesteros1820
    @isabelballesteros1820 Жыл бұрын

    I love your videos Zoe! They are super relatable and the stuff you vlog about is stuff that I can do myself because it's within my price range too! I know this is a weird suggestion, but what about a video of you explaining to us the best walks in the UK that you've done? Like a kinda "walk review"! Thanks :)

  • @victoriacollins1954
    @victoriacollins1954 Жыл бұрын

    Absolutely loving your vlogs. Real down to earth, love them!

  • @HannieMontanie08
    @HannieMontanie08 Жыл бұрын

    A snack box is a great idea! Finding low calorie/healthy snacks when out is harder than you’d think! X

  • @hellothere7133
    @hellothere7133 Жыл бұрын

    You’re just so sweet, I really enjoy your videos. I like ‘day in the life videos’ they are never boring ❤

  • @Georgia-cw2su
    @Georgia-cw2su Жыл бұрын

    I really love your videos! Id love to see more of ‘days in the life of Zoe’ and days out as you’re so relatable

  • @shelleymarie4485
    @shelleymarie4485 Жыл бұрын

    Literally my new fav to watch. Such a nice vibe. Loving your vids ❤ Your so sweet, keep doing you X

  • @mollyd5153
    @mollyd5153 Жыл бұрын

    Loving all your videos! The health and fitness ones always help to motivate me x

  • @foodchannel9347
    @foodchannel9347 Жыл бұрын

    Would love to see a skincare/make up routine! Your skin is stunning!!

  • @sarahjaneboytonrae3904
    @sarahjaneboytonrae3904 Жыл бұрын

    Love your vlogs Zoe... Good advice, and lovely to see you enjoying YOU time.. Exciting times ahead 😍

  • @ItsCla_8
    @ItsCla_8 Жыл бұрын

    These are my fav type of videos to watch! I love watching your videos so much! ❤️❤️

  • @dka6081
    @dka6081 Жыл бұрын

    I was in the military 10 years, and it’s really hard to jump off that cliff and get out. I applaud you for your bravery! I was supposed to stay in for 6 and was scared about losing that consistent paycheck. 6 years after that, I don’t regret leaving. I loved my time in but happier out! 😊

  • @fansfirstsports6227
    @fansfirstsports6227 Жыл бұрын

    You are getting better and better on your KZread! It’s so nice to see you getting more comfortable. 🤍

  • @gemc682
    @gemc682 Жыл бұрын

    Yay!! Was buzzing to see you had loaded a vlog, I had binged watched all your others and you are my fav! Love your content, I’m loving your fitness vlogs, seeing you exercise, day in the life of vlogs would be nice just what you get up to. You are a natural xx

  • @zoehague

    @zoehague

    Жыл бұрын

    Aww love this so much thank you!! Means a lot xxx

  • @mthresher12
    @mthresher12 Жыл бұрын

    Absolutely love these videos!!! Please do more! ❤️

  • @Sarah-tb5mu
    @Sarah-tb5mu Жыл бұрын

    You are just a natural vlogger, you're videos are so calming and I feel like I could be your bestie! Haha keep these up

  • @fflurashton3650
    @fflurashton3650 Жыл бұрын

    Zoe I love your videos! ❤️ I’m also doing a marathon in April and your motivation helps me loads

  • @meganhart2000
    @meganhart2000 Жыл бұрын

    Really enjoyed watching this whilst on bike at gym I’m struggling with ocd and anxiety arounf food after a large meal weight loss this was so nice to watch Thankyou ❤

  • @hayleycooper1685
    @hayleycooper1685 Жыл бұрын

    Love your vlogs Zoe more workout videos with sets/rep info would be great xxx

  • @sarahrandall448
    @sarahrandall448 Жыл бұрын

    Loved this vlog, it’s given me a real boost to get healthy & inspired thanks Zoe xxx

  • @DE-qc9jw
    @DE-qc9jw Жыл бұрын

    Love your vlogs Zoe. You're so a down to earth❤️❤️

  • @mollievirgo4928
    @mollievirgo4928 Жыл бұрын

    Hi Zoe. Love the videos. Just a quick suggestion to read the Tim Spector book- food for life. Focusing on calories and eating low calorie alternatives is really not the best way to loose weight and be healthy- he explains the science behind it.

  • @valoak928
    @valoak928 Жыл бұрын

    I enjoyed this vlog, Zoe, thank you for posting 🙂

  • @gemmaallen6107
    @gemmaallen6107 Жыл бұрын

    Always love your videos Zoe! I find you so relatable 😊 xx

  • @cliodhnamalone7493

    @cliodhnamalone7493

    Жыл бұрын

    agreed x

  • @Trey12392
    @Trey12392 Жыл бұрын

    I love your content it so fun to watch🥰💕

  • @lindawise5097
    @lindawise5097 Жыл бұрын

    Love your vlogs, so down to earth and relatable. Keep up the good work, you are just getting better and better ❤️

  • @racheljudge5029
    @racheljudge5029 Жыл бұрын

    Love your vids and you inspire me to get more active it's so good for my mental health and helps with my PTSD👌

  • @gemmawarrener6059
    @gemmawarrener6059 Жыл бұрын

    another one of these but in the form of a weekly vlog would be lovely!!!! xxx

  • @leahc6737
    @leahc6737 Жыл бұрын

    Would love to see more triathlon videos! that was my absolute favourite. looking forward to your marathon content too!

  • @kaseyrevell644
    @kaseyrevell644 Жыл бұрын

    Loved this video, more of these please! And maybe some grocery hauls x

  • @sarahallett67
    @sarahallett67 Жыл бұрын

    Absolutely love your videos, please can you do more like this? 💚

  • @dermalasercliniclondon3043
    @dermalasercliniclondon3043 Жыл бұрын

    Love your videos Zoe! very comforting!

  • @Nicole-bp4jz
    @Nicole-bp4jz Жыл бұрын

    Loved this ❤

  • @maisieglass6309
    @maisieglass6309 Жыл бұрын

    I’m running the London Marathon too! My first marathon, can’t wait 😊

  • @raecat90
    @raecat90 Жыл бұрын

    Terrific video. Dinner looked so good. I love lots of veggies with dinner too

  • @mollymnewell
    @mollymnewell Жыл бұрын

    Loved watching this ❤

  • @christinecawley385
    @christinecawley385 Жыл бұрын

    Morning routines night routine what I do in a day cleaning and organising ty x

  • @lf4797
    @lf4797 Жыл бұрын

    Longer Vlogs for sure 😍 your amazing

  • @ParisChandler
    @ParisChandler Жыл бұрын

    looove this!! we’re the exact same weight i’ve just lost 2 1/2 stone to reach it though 😅 defo going to continue the journey this year! also pleassse can you do your skincare routine as your skin is gorgeous and glowy ✨ xx

  • @Emma-pw8oh
    @Emma-pw8oh Жыл бұрын

    Really enjoyed this vlog ❤ can’t wait for the next one. You come across so lovely xxx

  • @sarahjaneboytonrae3904

    @sarahjaneboytonrae3904

    Жыл бұрын

    Naturally beautiful inside out x

  • @mrsjonesvlogs9764
    @mrsjonesvlogs9764 Жыл бұрын

    Awww don't worry about lighting. You and your sis are amazing girls 😊 and have cheered me up! My dog had to be put to sleep......so you have put a smile on face!. Much needed 🥰 As for the the gym......next time I go to Catterick.....I'm looking for this gym! 😂 I'd imagine so many on Catterick the size of the base 🙈. My husband not long moved to their. Keep the great videos coming 💕

  • @maxineolbison5595
    @maxineolbison5595 Жыл бұрын

    Love all your vlogs x

  • @laurynryan8292
    @laurynryan8292 Жыл бұрын

    Would love to see a all body gym session that I could follow I always feel lost at the gym 🫶🏻 love your videos x

  • @helen2575
    @helen2575 Жыл бұрын

    I enjoy skincare routine vlogs x

  • @rachaelhope
    @rachaelhope Жыл бұрын

    Really enjoyed the video 🤍 I’ve only just come across your channel so I’m going to go and watch a few more now 😊

  • @lyndseypearce9468
    @lyndseypearce9468 Жыл бұрын

    Love your vlogs but especially this one! Where did you get your glass that you put your shake in? I'd love one for my shakes xx

  • @hannahbooth2206
    @hannahbooth2206 Жыл бұрын

    Loved this video, going to try that smoothie looks so good!!

  • @clairemolloy7018
    @clairemolloy7018 Жыл бұрын

    More of these videos please and gym routine/work out ideas xx

  • @phoebecracknell680
    @phoebecracknell680 Жыл бұрын

    Hi Zoe, love your videos :) would you say the protein shake you have in the morning fills you up until lunch? x

  • @michelleharrison3534
    @michelleharrison3534 Жыл бұрын

    Hi . Can you please share the link of where you got the glass from that you had your breakfast shake in please … Thanks ❤

  • @natashagreen7732
    @natashagreen7732 Жыл бұрын

    Nice to see u again xx nice to have some time out xx stress at the min as got to move house 🙈

  • @lisawrobel2980
    @lisawrobel2980 Жыл бұрын

    I'm a nosey person too 😁 I'm old enough to be your mum Zoe, but I can still totally relate to you 🥰

  • @joannelewer7992
    @joannelewer7992 Жыл бұрын

    I always rewatch your videos until a new video comes out

  • @kaylabruner1045
    @kaylabruner1045 Жыл бұрын

    Came from Molly's channel, but I've been bingeing yours because I can relate so much -- just got out of the American military and we are so similar!! Down to making sure all of the gear is out of your house lmaoo

  • @clairehumes5092
    @clairehumes5092 Жыл бұрын

    Would love more videos on your health and fitness journey. Good luck with your new career ❤x

  • @zoehague

    @zoehague

    Жыл бұрын

    Definitely going to be more fitness ones coming out! Thank you xx

  • @hannahtrevelyan-shipp4918
    @hannahtrevelyan-shipp4918 Жыл бұрын

    Would love to see a week vlog of ur marathon training plan! :) x

  • @cliodhnamalone7493
    @cliodhnamalone7493 Жыл бұрын

    the dinner looks so good, i usually throw random bits of food together and it always makes the best dinners lol

  • @laurenwragg5301
    @laurenwragg5301 Жыл бұрын

    I'd love to see a video on a beginners guide to weight training, I've always wanted to start but feel so overwhelmed and don't know where to start! xx

  • @zoehague

    @zoehague

    Жыл бұрын

    Ooo ok that’s a good idea I’d love to help with that xxx

  • @paulyte1993

    @paulyte1993

    Жыл бұрын

    Yes, a beginner's weight training guide would be amazing!

  • @user-wv3jg2te3q

    @user-wv3jg2te3q

    Жыл бұрын

    @@zoehague yes i also agree would love to see that!

  • @melissacarey2271
    @melissacarey2271 Жыл бұрын

    Would love to see a vlog of yours and Danny’s typical weekend 😊 xxx

  • @daisykingtonmillar1412
    @daisykingtonmillar1412 Жыл бұрын

    Please can we have more of you and molly!

  • @cliodhnamalone7493
    @cliodhnamalone7493 Жыл бұрын

    yes bring us along to running club!

  • @jordanevers9218
    @jordanevers9218 Жыл бұрын

    Hi Zoe! Love your vlogs, my boyfriend has recently left the army and we are adjusting to both being home together full time😅 it would be interesting to see how you and Danny adjust to you leaving the army😁

  • @elliedixon3474
    @elliedixon3474 Жыл бұрын

    I love these videos Thankyou they destress me from mum life🤣 I’d love to see more videos of a day in your life, just like this video aswel 🤍

  • @abbielouise1238
    @abbielouise1238 Жыл бұрын

    Could you tell us where the glass is from for the breakfast smoothie please x

  • @Masonsmamma
    @Masonsmamma Жыл бұрын

    Yes I have joined a weight loss plan and I’m currently in a calorie deficit can’t wait to watch 🤍

  • @babz7051
    @babz7051 Жыл бұрын

    Aww ur lovely Zoe ❤

  • @dannyraehybrid
    @dannyraehybrid Жыл бұрын

    Omg you’re so good at making the bed! Xoxo

  • @taylorcantwell
    @taylorcantwell Жыл бұрын

    Loved this video!

  • @cliodhnamalone7493
    @cliodhnamalone7493 Жыл бұрын

    i love the idea of a snack box ! i am such a grazer

  • @u88erbush
    @u88erbush Жыл бұрын

    Loved it 😍

  • @BB-gv8cn
    @BB-gv8cn Жыл бұрын

    A video on high protein/low calories meal/snack ideas!

  • @elladunford5282
    @elladunford5282 Жыл бұрын

    please do more of these videos 😍

  • @amzohampo
    @amzohampo Жыл бұрын

    Loved this video ☺️ I’m a weirdo and love watching people go food shopping 😂 so maybe a come grocery shop with me vlog and what you buy in the week 😂🙂

  • @emma_nancy
    @emma_nancy Жыл бұрын

    100% feel you with the magnolia walls! In SFA and can't escape it!!!!

  • @dudamelo1960
    @dudamelo1960 Жыл бұрын

    Zoe seus vídeos são incríveis e acaba ficando melhor porque tem tradução em português kkk amo ❤️ ❤️ 🥰🇧🇷

  • @shannawilson-joseph4218
    @shannawilson-joseph4218 Жыл бұрын

    I love that you shop in Aldi and Lidl !

  • @sammygee87
    @sammygee87 Жыл бұрын

    I manage a Lettings Agents and a lot of our landlords are happy for tenants to redecorate neutrally especially if it is enhancing the space. Have you double checked? Appreciate you probably have but don’t be too scared by the tenancy agreement as lots include standard clauses but individual landlords have different thoughts x

  • @rubylott-lavigna5658
    @rubylott-lavigna5658 Жыл бұрын

    please do a run / triathalon training vid ! love the sports videos

  • @katg7536
    @katg7536 Жыл бұрын

    Where did u get ur smoothie glasses from? 😊

  • @kl-lr1fm
    @kl-lr1fm Жыл бұрын

    Could you do a sit down chat on easy small changes you can make to become healthier? I feel like I’m in a rut with fitness and when I try and have a big change up I can’t stick to it. Even for example sharing that diet hot chocolate was great!

  • @LynnRichtheweightisover
    @LynnRichtheweightisover Жыл бұрын

    Hi Zoe, really enjoyed the vlog. How many calories do you have a day please. 🤔 that would be really useful to know. Looking forward to watching some more of your vlogs now! X

  • @justineaquilina25
    @justineaquilina25 Жыл бұрын

    Hey Zoe!, love your videos so much

  • @MizzHollziie123
    @MizzHollziie123 Жыл бұрын

    More vlogs!❤️

  • @melissatyrer2005
    @melissatyrer2005 Жыл бұрын

    Really enjoyed this video you make me want to get fitted. I know it need to be just find it hard going the gym as I don’t have clue what to do. Wish I lived closer to you if you could do group training. I need to get fit for my son he uses a wheelchair an I carry him up an down the stairs etc. but I’m not fit an overweight. 😢 Love your videos ❤

  • @ambergribble4993
    @ambergribble4993 Жыл бұрын

    Love your video what was the protein powder brand ? ❤️

  • @wendykershaw2158
    @wendykershaw2158 Жыл бұрын

    Hi zoe just discovered your channel and it's fab where did you get the glass from please thank you

  • @caitlinlawton1335
    @caitlinlawton1335 Жыл бұрын

    Hey, should I have protein powder even if I don’t weight train? I go the gym everyday but do mostly cardio! X

  • @emilyblake994
    @emilyblake994 Жыл бұрын

    Where is your smoothie glass from?😍😍 xx

  • @rochelle4354
    @rochelle4354 Жыл бұрын

    Where is the glass with the lid from that you had your smoothie in? 😊

  • @annehoughton8850
    @annehoughton8850 Жыл бұрын

    Enjoying your content great 👍❤️❤️❤️💯💯💯

  • @calvinliu6304
    @calvinliu6304 Жыл бұрын

    Love your video

  • @alanhills1637
    @alanhills1637 Жыл бұрын

    Love your videos but particularly this one as i am also trying to shed a few pounds. What are your thoughts on a keto diet?

  • @4328898
    @4328898 Жыл бұрын

    Climb on the sides for the toaster, I'm constantly on the kitchen sides 🤣

  • @amysmith3706
    @amysmith3706 Жыл бұрын

    Would love to see some gym routines that do over the week😊

  • @lukeharris7831
    @lukeharris7831 Жыл бұрын

    Hey Zoe, loving your videos, very interesting and motivating. What is your next career move? 🤔

  • @rosemcewan6620
    @rosemcewan6620 Жыл бұрын

    would really love to see a running video/q&a xxx

  • @charlottehill7855
    @charlottehill7855 Жыл бұрын

    This is really helpful thank you, I am new to all this fitness stuff and it can be so confusing. Can I ask or does any one know what Protein power Zoe is using ? I feel so confused with all the different types out there.

  • @phumiemsane8855

    @phumiemsane8855

    Жыл бұрын

    Herbal life I think