WHAT I EAT IN A DAY | High Protein, Healthy & Easy Meals

Every dream result starts with finding your flow; the rest will come easy. I will help you in my new program with limited early access spots; here it is: forms.gle/17F4EimuE1q7XZ9g8
hi beauty! sharing what I eat in a day, these are all simple high protein, healthy and easy meals and yummy! let me know if you try any! ps this is a small insight into what I'm eating, not every day is the same! lot's of love xx
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@oliviajarviss
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what i eat in a day, lose fat, maintain muscle, fat loss, healthy recipes, baked oats

Пікірлер: 56

  • @ranskyelhelw7186
    @ranskyelhelw7186 Жыл бұрын

    oliviaaaaa ure so cute i canttt 😭 the cutest ❤ wanted to share a lil something with u

  • @ranskyelhelw7186
    @ranskyelhelw7186 Жыл бұрын

    not me rewatching your videos over n over again 🙈 n guess whaaat , never getting bored of em

  • @kylaquilos
    @kylaquilos Жыл бұрын

    Your meals look DELICIOUS! I really think trying to make my plate look pretty helps me eat better food since I would like some color in there hehe. Thank you for these meal ideas! 💕

  • @thulaniful
    @thulaniful Жыл бұрын

    All the meals look so delicious and easy to make. Thank you for sharing ❤

  • @madhurimamitra7686
    @madhurimamitra7686 Жыл бұрын

    You are sooooo pretty ❤️ I just love your meal ideas and the aesthetics of your video .

  • @TheMUSE111
    @TheMUSE111 Жыл бұрын

    Love these videos Olivia, so inspiring! definitely going to give that salsa a try ☺️

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Thank you beautiful! Your lovely comment inspires me! Thank you, lemme know what you think to the salsa ❤️

  • @ClassicKina
    @ClassicKina Жыл бұрын

    Love these videos! Summer is coming & I’m looking for more healthy meal options. 👌🏼

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Thank you so much beautifullll! Yesss this year is going quick! Hope you find these useful 😘❤️

  • @beatsbyraxx3844

    @beatsbyraxx3844

    Жыл бұрын

    Me 2 need to make sum lifestyle changes

  • @gwyneth1980
    @gwyneth1980 Жыл бұрын

    Hi Olivia. Great video and simple recipes to make as well. You have motivated me to invest in an airfryer. Using an oven all the time for small meals can be unmotivating at times. Thank you dear. Stay blesssd

  • @cocoscorner6365
    @cocoscorner6365 Жыл бұрын

    Olivia you are so cute! That person who forgot to eat couldn't be me too hahaha xx Love watching your videos keep them coming

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Жыл бұрын

    Happy International Women’s Month and it’s celebrating all women in the month of March!❤❤

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Aww thank you Ervin! Always the kindest comments ❤

  • @jojojauwjauw
    @jojojauwjauw Жыл бұрын

    Love your videos ❤

  • @QueenBaridakara
    @QueenBaridakara Жыл бұрын

    First here! Omg love you Olivia ❤

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Heyyy love!! Thank you beauty ❤

  • @carmencatalina9086
    @carmencatalina908610 ай бұрын

    I loved this video.

  • @yara-rl7rk
    @yara-rl7rk7 ай бұрын

    you are the best

  • @ranskyelhelw7186
    @ranskyelhelw7186 Жыл бұрын

    11:01 your enagegement ring 🥺🥺

  • @boubou2413
    @boubou2413 Жыл бұрын

    Would love it if you could put the name of the shop where u got the mugs !!!! They're soooo cute. Loved the video

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    It’s called OC homes my love!!! Thank you so much beauty! Hope you can find the mugs! Xx

  • @boubou2413

    @boubou2413

    Жыл бұрын

    @OliviaJarvis thank you for replying!!! Will definitely check them out 🥰 and thanks for the tips on the custom made furniture

  • @mollycooley6663
    @mollycooley6663 Жыл бұрын

    hi! what time of oats did you use for the bowl?

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Hey! Steel cut outs ❤

  • @nicolettegarcia9909
    @nicolettegarcia9909 Жыл бұрын

    Can you link the protein you like? I went to the website and there’s so many options I’m not sure what to pick!

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Hello! Of course, it’s the chocolate cookies whey iso, really nice with a bit of hot choc powder added in! my discount code is OLIVIA and link is www.bulk.com/uk/pure-whey-isolate-90.html?A%2F%2Fwww.youtube.com%2Fchannel%2FUCT_zBuov4XAjFNY8_&Affiliate_Marketing&awc=4822_1678209461_c9fed89712f16d16471f3ccdc7320148 ❤

  • @sarahsarah5406
    @sarahsarah5406 Жыл бұрын

    bit of a random question, but do you think an Apple Watch or Fitbit is better? I have a Fitbit inspire 2 at the moment, thinking of upgrading but not sure what to? what do you recommend as I'm sure I've seen you with a Fitbit and an Apple Watch :) love this video xxx

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Hey gorgeous! Yes I used to have the Fitbit, I do think the Apple Watch is worth it as much more you can do on there, I think the new one tracks your sleep too? Also has a bigger screen and I find the battery lasts really well too ❤

  • @snapthatlikesandra
    @snapthatlikesandra Жыл бұрын

    Where was that tumbler from that he got you?❤️❤️

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Amazon my love!!

  • @beckaboo1111
    @beckaboo1111 Жыл бұрын

    Where are your cute heart pjs from please? 🤍✨

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    They’re from shein! Xx

  • @alexlloyd2154
    @alexlloyd2154 Жыл бұрын

    Grey cutr angeldelight

  • @minniebambi
    @minniebambi Жыл бұрын

    What protein do you use please x

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Hello! ❤It’s the whey in choc cookies flavour, my link and discount code is OLIVIA and this link www.bulk.com/uk/pure-whey-isolate-90.html?A%2F%2Fwww.youtube.com%2Fchannel%2FUCT_zBuov4XAjFNY8_&Affiliate_Marketing&awc=4822_1678209461_c9fed89712f16d16471f3ccdc7320148

  • @brittanydummett4116
    @brittanydummett411610 ай бұрын

    Fuck I love your diet it’s practical what I would eat if I was eating healthy 😂😂 thanks for the great content

  • @nitsa3173
    @nitsa3173 Жыл бұрын

    Love these videos!🥰😘🤗💋💋💋💋💋💋❤❤❤❤❤❤❤❤❤❤💋💋💋❤❤❤❤❤

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Glad you like them!❤❤

  • @ravishah-rh5mg
    @ravishah-rh5mg8 ай бұрын

    Dear siste

  • @shaunaleessnackidies
    @shaunaleessnackidies Жыл бұрын

    Hard pass to split squads, all quads only for me when I do them, not a fan. Also if your shorts aren’t pulled up so high, I bet that ruching will be in the correct place 😂❤

  • @alexlloyd2154
    @alexlloyd2154 Жыл бұрын

    Frizner

  • @johnfitzgerald1192
    @johnfitzgerald1192 Жыл бұрын

    Off note: You can't impregnate (I have twin identical sons)

  • @kamarsayed2515
    @kamarsayed2515 Жыл бұрын

    Beautiful

  • @tshidil
    @tshidil Жыл бұрын

    Am new nice video

  • @OliviaJarvis

    @OliviaJarvis

    Жыл бұрын

    Thank you!❤

  • @alexlloyd2154
    @alexlloyd2154 Жыл бұрын

    Richi bfvqr chepa tatse rich teflon vlogvierws anaime

  • @alexlloyd2154
    @alexlloyd2154 Жыл бұрын

    Glicth wet bine germ abd eya aik wehoot ealry pshoprndinarz prei

  • @alexlloyd2154
    @alexlloyd2154 Жыл бұрын

    Oil shujsr

  • @alexlloyd2154
    @alexlloyd2154 Жыл бұрын

    Wakr chewr shushr jimo vegir

  • @aliceedwards4539
    @aliceedwards4539 Жыл бұрын

    Why was she running around in pyjamas to start the video lol. I felt like it was just to show off her body? It has nothing to do with what she eats in a day.

  • @alexlloyd2154
    @alexlloyd2154 Жыл бұрын

    Wtrzqr highr me rush lazy8