WHAT I EAT IN A DAY | HEALTHY LIFESTYLE
Тәжірибелік нұсқаулар және стиль
Here's what I eat every single day!
● FOLLOW MY INSTAGRAM - bit.ly/AlexCostaIG
● FOLLOW ROBBI'S INSTAGRAM - / robbijan
● FOLLOW ME ON TIKTOK: bit.ly/TikTokAC
● FORTE SERIES: forteseries.com
● JOIN THE INNER CIRCLE: bit.ly/InnerCircleYT2
● MY FREE NEWSLETTER - alexcostamedia.com/newsletter
● SUBSCRIBE TO ALEX COSTA - goo.gl/RQdFEH
● LEVEL UP COMMUNITY - bit.ly/LevelUpCosta
● TWITTER - bit.ly/ACostaTwitter
Robbi's channel: / robbijan
Topic of discussion: How's your 2020 diet going?
You guys are always asking me what I eat everyday and how I stay in shape... well, here it is. Today we're going over everything I've been eating from the time I wake up to when I go to sleep. And it's not all as healthy as you might think! Watch the video and let me know how your diet is going in 2020.
Shop what I'm wearing:
Hair Product: Forte Texture Clay forteseries.com
Shirt: Polo Ralph Lauren
Check out my other videos:
STYLE:
7 Items Guys Need to Stop Wearing: bit.ly/2Gp8bnU
Fashion Every Guy Should Follow- bit.ly/2rFzSid
Men's Outfit Inspiration Summer Fashion 2019: goo.gl/r3NzXQ
8 Things Men Should do Everyday: goo.gl/W9wDVx
5 Shoes Every Guy Needs to Own: goo.gl/Npjv9D
FITNESS & HEALTH:
Creed 2 Workout with Celebrity Trainer: bit.ly/Creed2Workout
5 Awesome Bodyweight Exercises - bit.ly/2zaWsUa
Why I've Been Waking Up at 5am - bit.ly/2GmsOBj
My Morning Routine 2019: goo.gl/a4nWj3
4 Easy Winter Outfits for Men: goo.gl/HQGXcX
GROOMING:
How to Wash Your Face Properly - bit.ly/2CiIGk2
Healthy Hair Tips For Men: goo.gl/M1YiZj
How to Get Straight Hair Permanently: goo.gl/3IBiIB
Best Men's Hairstyle 2019: goo.gl/UUIBXk
On my channel you will find videos about men's fashion and style tips, men's hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don't forget to subscribe and make sure to hit that like button if you enjoyed the video!
Пікірлер: 1 000
Don't forget to follow me on instagram.com/alexcosta Thank you for watching & have a great week! -AC
@akshadarora2395
3 жыл бұрын
Heart bro❤️
@animeshorts4862
3 жыл бұрын
Can I Get A Like Alex
@muhammadjalalkausarayub3274
3 жыл бұрын
Done brother
@pathannawaz6750
3 жыл бұрын
Hey Alex we want your home tour✌️✌️ please ☺️
@thaer954
3 жыл бұрын
How can we be more energetic everyday?! I've changed a lot due to quarantine I'm less energetic and feel disconnected. What do you recommend to do...?
The person who created double, unskippable ads on KZread is not going to heaven.😂
@rajchakraborty4146
3 жыл бұрын
@Jack Putnam lol I was just kidding man don't take it seriously.
@rajchakraborty4146
3 жыл бұрын
@Joseph Kamron bro I was kidding
@rajchakraborty4146
3 жыл бұрын
@@ajaykumarjaggi1469 😂😂
@rajchakraborty4146
3 жыл бұрын
@@ajaykumarjaggi1469 same here
@amod9629
3 жыл бұрын
KZread Vanced
Liking the hair man!
@songsofthecentury3909
3 жыл бұрын
It's Awful!!
@gem4235
3 жыл бұрын
@@songsofthecentury3909 bruh😂
@mxhdi1998
3 жыл бұрын
I remember watching you like 5 years ago lmao
@ZuluCinema
3 жыл бұрын
Rules on "How to Eat like Alex Costa " Rule 1 : Be Rich Rule2 : Don't forget Rule number 1
@karjun4644
3 жыл бұрын
10:58
We must have a pie. Stress cannot exist in the presence of a pie.
@henrycollins2478
3 жыл бұрын
Depends on what kind of pie
@rappermerch7785
3 жыл бұрын
@@henrycollins2478 cream 👀
@mohguetta
3 жыл бұрын
Man in black 3
@Bigjizay
3 жыл бұрын
Pie has essential nutrients that us humans need 😁
You know the one thing I like about Alex, is that he ALWAYS tries EVERYTHING.
I looooove how natural this video was. really just you being you, giving us an insaide of a small part of your life. absolutely one of my favourite videos of them all. of course sponsored videos will mostly keep going, i mean you'd be dumb if you didnt do them, and they are good too, but I reaaally enjoy one of those natural videos every now and then, that don't include any sponsor deals! massive respect for the great work alex, you really are one of the greatest on this platform! And your girl, she's a keeper dude, if she likes to cook, then she's an absolute gem.
That's why he's doing a lot of exercice: to burn all the sugar
@anthonylipetri9643
3 жыл бұрын
That's why he's doing a lot of exercice: to burn all the sugar
@aslamsiddiq7540
3 жыл бұрын
@@angelesjenny4800 need
Loved the vibe of this video Alex! Slightly different and more personal from the normal stuff. Keep up the great content!
Cooking skills are really something underrated on your channel. A good cook, especially when you’re a student, can take care of his health, please friends and family, show autonomy and is more attracting that someone binging fast foods. You should mention it more. Besides you’re on point, i like when the set changes a bit
I AM HERE, AFTER A LONG PERIOD TIME........... YOU ARE LOOKING VERY DIFFERENT WITH THIS HAIRSTYLE!!!
@himanshuraj1874
3 жыл бұрын
He looks like how people look like in a post apocalyptic world movie but with better skincare.
Fico muito feliz em ver um brasileiro tendo sucesso pelo mundo afora, parabéns meu velho! 🇧🇷👊🏻
So hearthmelting to see alex's everyday 'normal' side, and to see how robbie and alex live together
Maaaan, I LOVED this kind of vid. At least, we (those who's not member of inner circle) got insights of what you love to do. More of this please
Bro it’s crazy, I was just thinking about how you should post a new one of these videos and then you did. Ur a legend 🐐🐐
Awesome that you brought up chocolate for the late-night snacking. I recently started to buy dark chocolate with 85% cocoa from Whole Foods. And that chocolate bar it has no sugar. I rip off 2 bars from it and I feel satisfied. It tastes good and it's nutritious. And yes, I've been loving the cold days here in L.A.!
I love your vids Alex, u have helped me with my confidence tremendously in the past 2-3 years keep up the great work!
These kinds of videos are fun , where you just chill and talk about your daily life...so nice to see that❤️
Who else finds all of these videos actually really helpful and like gives them a general guide of what to eat for the day? 🙋
I love how organized you are with everything!
Finally!!! Was always waiting for this
Cheguei cedo só pra receber um coração do Made! Sou fã demais há muitos anos! ❤️🇧🇷
Bro the inner circle is amazing😍I will suggest every one to join it. Bro please upload a videos about all your watches it will be amazing 😍😍😍😍
I was in a bad spot physically and emotionally in 2019. I found your channel and through your various tips, I’ve turned my life around. I feel healthier, look better, and overall more confident. 2020 has been my year, all thanks to you my dude. Can’t thank you enough for putting out all this amazing content. Can’t wait for what 2021 brings, cheers bro!!
I waited so long for this video , great content keep up the work 💙💪
Proud of you Alex you’re my inspiration
Best of all time my motivation of all time his like guiding angel on earth🔥,thanks Alex Costa!🙌
@varunrao6377
3 жыл бұрын
I agree with you
When the summary guy isn’t here yet, you know you are early AF...
@kikru5542
3 жыл бұрын
Cringe AF 😬😬. This type of comment on literally every single Alex Costa video
@jordancarneal9459
3 жыл бұрын
"What I eat in a day" First 5 minutes of the video: 90% caffeine
@harrythegoodguy
3 жыл бұрын
What is AF
Alex seems so happy lately :) Which makes me happy too!
easily one of the best videos i ever watched on youtube
0:56 “prepped meal easy to make” 💀
This guy is living an ideal life
You are a consistent man Alex big thumbs up
Wow that was great 👍🏼 Do more of these buddy,we really enjoy it💫❤️
Alex:" alot of people enjoy cooking but I enjoy eating"😂I can relate
Thank you for making these videos buddy 😉
@vinblack85
3 жыл бұрын
No....thank you
Really enjoyed the cooking portion of this video. Very humble but still interesting and it shows how anyone can cook!
Yo early gangg💪Keep inspiring as always man, 3m is around the corner👀
Hey Alex Some tips for damaged hair please Thank you
This video is just what I needed, I've been doing lot of exercise and after when I ate I didn't know what. Thanks Bro, you're the best!
The way you make you’re videos make me feel so peaceful 😌😌😌😌 great content👏👏
The videos always come at the perfect time
This is super nutritious! Hey Alex, can you list some delicious foods when on a budget?
@boomersooner3187
3 жыл бұрын
Ramen
Iam so early even Alex didn't not started giving hearts may be I can get❤️❤️
@Adarsh-qu1he
3 жыл бұрын
Thank you alex
Early squad needed a vid like this🔥🔥
I love how realistic and real world this video is
Dope shirt man 🤩❤️ Wanna see you more in these kind of shirts on your upcoming videos Suits you pretty good 👌⚡️
I can say I'm early today. Made to the Top 30. I might get a heart from Alex.....
I have been thinking about it yesterday and damn my man is so fast. Uploaded the video today 😊
Out of all the what I eat in a day videos I have watched, this one seems the most practical.
Who else is HYPE for Forte Series new products next year??
@nathansun2480
3 жыл бұрын
heck ya brooo pumped
Bro I get a notification and there are already so many people that clicked on the video and liked
@aidanwarren7465
3 жыл бұрын
Same
@ak-ld7rh
3 жыл бұрын
KZread notifies you some minutes after the video not the 1st second that the creator upload it
@BobRoss-wm3lc
3 жыл бұрын
No way bro that is so crazy!!!
@elaineaustin235
3 жыл бұрын
We must have a pie. Stress cannot exist in the presence of a pie.
Thanks Alex, this actually inspires me too eat better, talking about what and how much I should eat . Thanks
The girlfriend and I always love your videos! Keep up the good work 💪🏽
After watching this vid I came to know that he has lot of options to eat unlike me who is eating whatever my mom cooks
@prashantrai787
3 жыл бұрын
same here bud
@user-gw7im9qu4h
3 жыл бұрын
:( my mom cook bread only i never taste meat before because its 100$ in. ma country :(
@wthxrsh
3 жыл бұрын
@@user-gw7im9qu4h and I can't taste meat even if I am millionaire, coz I am Vegetarian
@alejandromurillo8979
3 жыл бұрын
@@wthxrsh Can you guys be vegan without saying that you are all the time? 😂
@wthxrsh
3 жыл бұрын
@@alejandromurillo8979 I will try my best
Being a middle class i just had a thought Me : im gonna ask my mom to buy me some blueberries and strawberries... My mind : they have no efficient money... 😔
@manushine2468
3 жыл бұрын
🙃
@adityapardeshi7442
3 жыл бұрын
Chill bro one day u will buy your son those
@randommemeposting
3 жыл бұрын
@@adityapardeshi7442 I am working hard to bless my kids with the best genes they'll be grateful forever
Alex, loved that video, it was helpful and entertaining, so thanks dude
Thank you so much Alex my man for making my life batter.....🙏🏻
Alex: what I eat in a day Also Alex: proceeds to eat everything within the making of the video
@teddy2043
3 жыл бұрын
Nice photo shot for the thumbnail
@goldenbachelorette5057
3 жыл бұрын
Ah yes, Itachi
I feel like he looks older with this haircut/hairstyle
yo this guy is too fresh....did you actually realize you motivate millions of people ...keep the good work bro
Bro You are the guy when I see your videos my mood will lift to the top of happiness..
He enjoyed doing things he’s good at like “sending emails” bro how hard is that 😂😂
@panagiotispina
3 жыл бұрын
What are you talking about sending emails is hard🤣
Idk why I like watching his videos. And I also feel like I’m the only girl who watches him. I like seeing a guy take care of himself 🤷🏻♀️
@tinafashion14
3 жыл бұрын
@@gaellesalim8699 omg gurl I literally love his videos ❤️ I like everything you mentioned haha and I thought I was the only one 🤣
@SAHIL-sw5jm
3 жыл бұрын
@@tinafashion14 i m also
@_______unknown_______
2 жыл бұрын
Yh his one of the only men lifestyle youtubers who arent cocky his a humble guy unlike alpha m and tmf
Alex is such a good guy,He's movement's the way he addresses himself he's body language...keep it up 🔥
This is the video I really wanted to see thanks alex
"What I eat in a day" First 5 minutes of the video: 90% caffeine
I was waiting to hear about Robbi's cooking. 😂.
That late dessert looks lovely. I’m gonna try that
Truly love you bro ♥ What a great man!
I really like your content 🙂 I would try to follow the same 😀 And when is house 🏡 tour coming up??
3.3 seconds ago: started writing in the comment 3.3 minutes ago: watched the video 33 minutes ago: Alex uploaded a content 3.3 years ago: subscribed to him Thank you alex for inspiring us.
Amazing video, really enjoyed watching it
Alex has a personality! And best videos❤️
Early enough to get a heart from the legend himself 😎
@mehtabansari6732
3 жыл бұрын
Sorry but i cant give you heart.
@sarvadamanu5458
3 жыл бұрын
@@mehtabansari6732 when did i ask u 🤔
“Favorite family recipe” - she wants a family 👀 hint hint lol
You really inspire me to stay healthy and eat clean, thanks brother
The protein shake is amazing. Thank you man
''Healthy Lifestyle'' - Pre Workout - Protein powder - Protein bar - Prepped meal Meh
@tristanalvarez6696
3 жыл бұрын
Let’s see your body compared to his then
This wasn't intentional because I just started watching your channel about a month ago, but we have almost the exact same hairstyle lol. Same texture and thickness too. Kinda weird
@ignaciomoranbarrascout
3 жыл бұрын
Lol
@alexisrodarte8432
3 жыл бұрын
No one asked lmaoooo
The Best in what You do💪💪
This guy is changing my life
Gordon Ramsey better watch out cause he’s got some hefty competition.
Me n my friends wanted to live a healthy lifestyle now we've got one more friend n that's none other than alex who helped us a lot
I am loving the flannel Alex!
( Alex makes dinner ) Robbi - it's absolutely delicious. In India (husband makes dinner ) Wife - Hmm. I can make more delicious but I won't. 😂😂😂
STRENGTH
@edieres
3 жыл бұрын
KRAFT
Oh good stuff man as always
Mannn I love his hairstyle❤️❤️🔥🔥
This guy needs to learn cooking 😂
Alex costa, the bigger brother we always needed.
It was actually very cute when Robbie walk in randomly 😘😘
Thanks for the run down on what you eat day to day really healthy choices you make Mr Costa after all health is wealth right.
Love your new hairstyle😍
Dahm Alex has been loving almost every comment
Best content from alex costa 😁😁❤️❤️ specially the smores looks so good 😍😍😍
Alex you the man!!
Alex has so calm and chill voice somebody I would like to be friend with
I like the way he got exited about making smors. Love you Alex
Was waiting for this..!
That hair is fabulous⭐️