My Height: I’m 6’3 (191cm), with bad posture I’m 6’2 (189cm) and with good posture 6’4 (194cm)

@kingsvibe2135

3 жыл бұрын

I'm 16 going to be 17 in two months and my dad is 6'0 and my mom 5'5 and I'm 5'8 and I was wondering if this will help me grow taller to 6'2 in 8 months?

@gabrieldelgado4660

3 жыл бұрын

Im 13 and 5’8 is that tall i dont really know cause everyone here in the philipines is on the shorter side

@arrows2323

3 жыл бұрын

Wow I seriously thought you were at least 6'0" this whole time.

@luqmaanal.xakiim2524

3 жыл бұрын

Same story to u um 179 with good posture but in bad posture is 175 since um 14years old my legs are some how bowed my dad 6'5 mum 5''11 big bro 6'7 oldest sis 6'0 me I will be 7'0

@-...................-

3 жыл бұрын

@@gabrieldelgado4660 that is tall enough

"you need enough sleep" *me watching this at 4am*

@priscillaarellano562

3 жыл бұрын

Lol same but it’s like 2:30

@faamaoniiona8784

3 жыл бұрын

Same😂 4:45am

@ElultimoDurako

3 жыл бұрын

Faamaoni Iona yoo 4:42

@brotex2039

3 жыл бұрын

That doesn’t matter it matters how many hours did you sleep right?

@rubenpoindexter1414

3 жыл бұрын

I mean as long as you get your 8-10 hours it should be fine right. Let's say you went to sleep at 4 a.m. but woke up at 12 p.m., that's 8 hours so your body would be well rested

Stopped watching as soon as dude said his sister was 5'11...dude you were destined to be 6' plus 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️

@ViralVidz21

3 жыл бұрын

and you didn’t see the part when neither of his parents were 6ft?

@waverunnerjay183

3 жыл бұрын

Latest Lyrics his dad was 5’11 your always taller than his dad meaning they all he needed was 1 inch to be six foot

@michaelw7327

3 жыл бұрын

@@waverunnerjay183 wdym? are you even speaking english? Not everybody is taller than their dad.

@31emorg

3 жыл бұрын

Neither parent has to be taller than said subject, but most males will be taller than their female sibling

@michaelw7327

3 жыл бұрын

@@31emorg im 5'9 at 16. my dad is 5'11 and my mom is 5'2. family on dads side is tall family on moms side is short. will i at least be as tall, if not taller than my dad?

4 main keys are 1.) Genetics 2.) posture at the age of 14-15 3.) How often you exercise ? 4.) growth spurt, basically genetics . These are main keys

@ibrahimkabir4359

Жыл бұрын

Any stretches you highly recommend

@Timepav

Жыл бұрын

Nutrition too

@michaellorde8404

Жыл бұрын

And sleep

@jonathancastro8487

Жыл бұрын

Posture at 14-15? Man I think I didn't have good posture by that time. ;-;

@unknown-6664

Жыл бұрын

@@jonathancastro8487 u improved now right 😅

Step one: Don’t have stomach worms. Step two: Leg Bones Step theee: Eat a balanced diet and supplements Step four: stretch

@gracewhitene3912

3 жыл бұрын

@@wendelledwardsdg1221 ?

@jacksonh7009

3 жыл бұрын

The Warrior 21 it’s literally just moving your body in different directions

@tavielin8177

3 жыл бұрын

Aww thanks I love you

@sunnyd5588

3 жыл бұрын

Step five: Sleep

@stevencvisuals

3 жыл бұрын

@The Warrior 21 well at least do some exercise, or play a sport like basketball. I've taken up running because its easier for me.

I thought I was super tall...Just to find out everyone in my hometown is really short and I'm only 5,5 ft

@finng555

3 жыл бұрын

Where do you live bro

@mangeshchalan8786

3 жыл бұрын

@@finng555 j wanna know too

@boogernut513

3 жыл бұрын

Where u from

@Nobody-il6mq

3 жыл бұрын

@@finng555 South Africa 🇿🇦❤️

@dontwastetimeyouarelosingr8172

3 жыл бұрын

@@Nobody-il6mq my sister also thinks same s he is only 5'2 and thinks she is the tallest

These videos have a really good vibe I mean this man is literally walking in a park and talking us good

@FreshPepper

2 жыл бұрын

✨🌝

I too had a crazy growth cycle between 28 to 35 I jump from 511 to 6’3 from calisthenics and stretching exercises. I was very happy to 😊😊

@nadim10000

10 ай бұрын

any proof?

@stevenjones5511

6 ай бұрын

Hey my guy I'm just curious as to how exactly that's possible at that age

@Jfroosevelt

6 ай бұрын

@@stevenjones5511 I wish I did for real.

@Jfroosevelt

6 ай бұрын

@@nadim10000 i didn’t record it man so regretting not doing that

@itsbonkerjojo9028

5 ай бұрын

​@@Jfrooseveltbrother just tell me it's real . Don't want to offend you by implying you might be lying. It's just that you are not used to hear something like this when it comes to height at all . No way people say you gonna grow ever after you hit puberty cauz obviously it ain't possible scientifically. I am gonna be motivated enough from here on in my life to live a healthy life if it's true .

Everyone here is 5'9 and thinks it's not enough while I'm here 4'11 crying because I'm literally short and dying to be 5'9 ❤️

@blurworld8270

3 жыл бұрын

Me too

@sensationalj375

3 жыл бұрын

Mann I been 5’4 for 2 years.I’m 15🤦🏾‍♂️Mom 5’6.Dad 5’10...I eat and sleep.What else do ai have to do😞

@Mukeshkumar-ww4gy

3 жыл бұрын

Whatever you're whether tall or short accept yourself. God has created you for a purpose and you're unique. Search psalm 139:14. Stay blessed

@Mukeshkumar-ww4gy

3 жыл бұрын

@@sensationalj375 You'll be 6 ft. Trust me. You'll get a growth spurt. I have seen many people who were only 5 ft 5 inch and grew 5ft 11inch in their 17.

@blurworld8270

3 жыл бұрын

@@Mukeshkumar-ww4gy sahi baat hai

Girls like taller guys, sadly crying in the corner with 5’3.

@madelinegreen9282

3 жыл бұрын

nah as a girl a the good ones don’t base it off if height

@yuunn9339

3 жыл бұрын

I'm 5f and a girl lmao I'm smol as heck😀

@freakxop8858

3 жыл бұрын

Bruh you are from India, you are just 1 inch shorter than the national average

@sandeepkhanal5095

3 жыл бұрын

Freakxop im from nepal brother not india

@freakxop8858

3 жыл бұрын

@@sandeepkhanal5095 the national avg in nepal is 5'1.6" so..

When I was 14 years old, I was approximately 5'7" in height. However, by the time I turned 16, I had grown to 6'0" (183cm). During my time as a 14-year-old, I joined the national cadet corps and worked hard in military trainings every week. Even though I hated it back then, I am grateful to myself for making that decision. During that time, I lost a significant amount of body fat. I have an assumption that it's connected to my growth, as most of my growth spurt occurred after I lost that fat.

@Jeffy363

5 ай бұрын

How tall are ur parents?

@keyflag

5 ай бұрын

The question remains unanswered.

@Jeffy363

5 ай бұрын

Fr

Current Height - 5'9(175cm) Goal - 6'2 Age - 16 Activites - Swimming(evening), Skipping(2000 in the morning), Stomach crunches(500 in the morning), Yoga in the morning Food - Eat a lot, low sugar low fat, good proteins, high vitamins etc. Sleep - 8 to 10 hours Family: Father - 5'9 Mother - 5'2 Uncles are all 6ft+ and I've taken over my uncles genes because I look exactly like him

@appelscha23

Жыл бұрын

some thick footwear also helps to gain some inches

@ShemenAdiuku

Жыл бұрын

could you let me know the updates on your height

@RossLemon

Жыл бұрын

Yeah that's not happening.

@zeeshan540

10 ай бұрын

What! You got your uncle's genes 😂?

@NeteroxZeno

7 ай бұрын

​@@zeeshan540😂😂😂😂😂😂😂 ayo

I grew from 1'1 to 5'7 in past 15 years and iam 16 yo now ✌😔

@ABABABABABABABABABABBBBBB

3 жыл бұрын

If you eat 12 meals a day and drink milk you will get to atleast 7 feet

@jahnessahdavis9403

3 жыл бұрын

This is my favorite comment lol.

@the_informant.

3 жыл бұрын

I am 15 and I'm 5.9😂

@marcusdaflon7583

3 жыл бұрын

I’m 15 and I’m 6’1. I think I can have 6’4

@joshuajagmohan4553

3 жыл бұрын

@@ABABABABABABABABABABBBBBB That's a Joke right?

xorlest has everything you need to boost your height

@blackwhiteman4515

Ай бұрын

565 likes no comments? L

bruh he said my parents aren't tall dad 5'11 and mom 5'5 ME: dad 5'4 and mom 5'1

@mlggodzilla1567

3 жыл бұрын

My dad was 5'11" while my mom is 5'3, i grew up at 5'10", i hope to reach my dad's height before i get to 21 years old

@us.er888

3 жыл бұрын

bruh i have it worse my mom is 4’9 and my dad is 5’1

@miles9109

3 жыл бұрын

ChiRaq LilVil how tall are you right now ?

@nibbax7772

3 жыл бұрын

Hey so you my dad is the same height except my mom is 5’3 you think if I do these exercises I’ll grow to atleast 5’7-5’8

@sherkhanftw7579

3 жыл бұрын

MLG Godzilla my dad 5'6 and mums 5'3 and I am 5'10 I am 19 and I want to get to 6ft

Guys, the most important thing that helps you to grow is growth hormone. You must be also trying to boost the amount of growth hormone release. I found that sprinting and HIIT (High Intensity Interval Training) will boost them. Also being active in sports and following a high protein nutrition will improve the growth of the muscle as well as your overall health. If you are really serious on increasing height I would recommend to take some suppliments (take help of a doctor if you are not sure which supplements you should take). I am 19 year old boy and when I was 16 I was around 5 foot 7 inches and after following great diet, HIIT, sprinted everyday and was active in boxing, at the age of 18 I was 6'2. But genetics too play a big role here.

@ZADAKMOHAMED

3 ай бұрын

My age is 17 my height is 1.75 i wanna grow more can you give some motivation I wanna become 6.1 insha Allah

@reubensingh1430

2 ай бұрын

What about sleep late, but getting 8 hours sleep?

nice video and thanks for your story

Lmao his sister is 5"11 and his dad is 5"10. Being over 6ft is an expectation for someone under that circumstance.

@hughjackman9421

3 жыл бұрын

obviously she inherited from her tall af mother

@kendricklamar2047

3 жыл бұрын

U know

@ABABABABABABABABABABBBBBB

3 жыл бұрын

GoldenStarGamez it's 90% genetics but if u are deficient or not eating enough as a child you might not grow to for example 6'2 like you were genetically meant to

@fcssefvvgattrfdx487

3 жыл бұрын

@GoldenStarGamez my sister is 5’10 and my dad is 6’0 and im 5’9.5 at 18 almost 19 now so nah you never know

@lakshyapatil4372

3 жыл бұрын

@@fcssefvvgattrfdx487 you’d probably still grow, some people grow late and some early, it’s unpredictable.

guys. people have growth spurts differently. it all depends on when you start puberty. i started at 12 and a half years old and went from 5’3 to 6’2 currently i’m 14 years old. sure, stretching can overtime get you maybe a half inch but not much. if your young like me and hope to grow don’t worry you will. my uncle grew in junior year of high school from less than 5’7 to 6’3 now.

@fwxsl

Жыл бұрын

what the hell

@fwxsl

Жыл бұрын

i’m 14 and 5’6 u think i can still grow

@hitdadashh

Жыл бұрын

@@fwxslyeah I’m 16 5’8

@akhilmuddam9888

Жыл бұрын

@@fwxsl i aint im 13 and 5 foot and my dads 5'8" and my mums 5'6"

@joypreciousalabi1557

9 ай бұрын

I started my puberty at 10-11 I am currently 15 and 5'10

Height: 5:5 Goal: 6'3 Age: 16 I've been trying to exercise daily but haven't had the best diet due to money issues just hoping for the best and doing everything I can

@IJC144

2 жыл бұрын

Same

@masonfreeman3468

2 жыл бұрын

@@faraznazir9322 I've been losing weight from going to the gym I've been praying for growth but it takes time

@masonfreeman3468

2 жыл бұрын

@@faraznazir9322 I turned 16 last month (February 27) I heard that my dad don't get tall until junior/senior year of highschool (17/18)

@sensei249

2 жыл бұрын

height depends on your genetic, if your diet is not especially bad and you are even a little active, you will get what you deserve. Maybe hard work will make a difference of 1inch. All these guys posting about increasing height and all just had their growth spurt later. Even I had friends who were small until 17 and suddenly grew in their 18 or 19.

@Kinda_gayngl

2 жыл бұрын

I recommend the KZread video “7 stretches to grow taller” by beauty within. The comment section is filled with drastic results. Always remember your worth isn’t in your appearance though. I hope your health journey goes well.

18 5'5 here 😭😭 Y'all stop complainin if u 5'8 or above

@iloveyou-vx6sg

3 жыл бұрын

16 5'5 😥

@jvmeel7454

3 жыл бұрын

@@iloveyou-vx6sg same😰

@yoriichitsugukuni5194

3 жыл бұрын

@@iloveyou-vx6sg youll get to 5'8-5'9 dont worry

@yoriichitsugukuni5194

3 жыл бұрын

@@_createbay1448 ooh bro sorry for you my bro is 13 and your height i hope you grow to your desired height😭😇

@ayush.shrivastav

3 жыл бұрын

I'm 19 and 5'7

Me watching this at 5 am hearing i need enough sleep while my class starts in 2 hours😐

@jpo1804

3 жыл бұрын

🤣🤣🤣🤣🤣🤣

@sadraraziann4256

3 жыл бұрын

Bruh

@Kingda2_

3 жыл бұрын

Xd bruh😂😂😂😂😂🤣🤣🤣

@SixthLIEGE

3 жыл бұрын

same brooo

Im 5 foot 6 inches at 13, my dad is 6 foot 2 and my mom is 5 foot 4. The doctor said that my projected height ranges from 6 foot 1 to 6 foot 4 (I still gotta do some exams). This video helped me out alot on trying to get as tall as I can!

@devsquares

5 ай бұрын

ur soluckkkkkkyyyyyyyyy my dad is 5'7.5 and my mom is 5'3 and I was 5'6 at 13

@cryptixxxx

5 ай бұрын

my parents are the same height and i’m 5,9 at 14 and my projected height was 5,11

@Xerbat.

2 ай бұрын

@@devsquares what height are you now

One of the best videos on the subject, without this video i may have had a tapeworn for another year

@irfan.s5616

Ай бұрын

What have you done to get rid of it

@The.Ravager_MMA

Ай бұрын

@@irfan.s5616 u have to get diagnosed first then they give u treatment

@ameerzakwan2358

Ай бұрын

@@The.Ravager_MMAcan i just take some supplements from the drugstore

Damn if I grew 10 inches I would literally be 6’6 (ya'll I'm 5'10 now at 15 so yay)

@beastathouse

3 жыл бұрын

Same buddy 😁

@alx-xt3en

3 жыл бұрын

If I grew 3-4 inches I’d be 6’6”

@anja8762

3 жыл бұрын

@@alx-xt3en well I’m not really tall plus I’m a girl so I can’t be that tall 😅

@alx-xt3en

3 жыл бұрын

@@anja8762 there’s girls that are 6’10”.

@alx-xt3en

3 жыл бұрын

@@anja8762 and 5’8” is pretty tall for a girl. (At least where I’m from)

another thing: make sure you're going to sleep at the same time every day because your body has to know when to release those hormones and if you sleep schedule is erratic then it will be much harder for you to grow taller. Take it from me who grew half an inch in 2 weeks just by fixing my sleep schedule (now im 6'0) Edit: 6'1 now, sleep schedule sucks tho Edit: 6'1 n a half 3/22 but got a mri done to my knees and doc said I'll most likely cap at 6'3

@FreshPepper

3 жыл бұрын

💯

@rogoznicafc9672

3 жыл бұрын

no you didnt lmao

@wheredahosat

3 жыл бұрын

Nice

@heinousmf

3 жыл бұрын

Rogoznica FC you want proof?

@marcelinomichael9564

3 жыл бұрын

One Man Armie how old are you?

Talking about supplements in a medical journal it was written that, exercise boosts the HGH release by 300-500%, intake of only L-arginine increases it by 100% but doing both exercise and having L-arginine will only increase it by 200%.

@DulliPlayzz

19 күн бұрын

Yh and sprinting will increase by like 2000%

Hello, Fresh Pepper. Your videos are so helpful. Have learned a lot from you. Recently have decided to grow my height through the ways you taught. I just have one question. Will my feet size grow as well if I get taller? I already have big feet size so I don't want their size get bigger anymore. Thanks in advance.

@fazeyoni1241

2 жыл бұрын

depends

@bavanii.8334

2 жыл бұрын

I always have giant feet and yes,the size of your feet is directly proportional to your height. I hit my growth spurt and now I am 6’1 and I have size 12 feet.

My mom-4’9 my dad-5’1 Me-5’3 1/2 Goal: 5’7

@leonardodonayre3156

3 жыл бұрын

SAME BRO

@madangowri7721

3 жыл бұрын

Your age???

@YU-bh9wy

3 жыл бұрын

@@madangowri7721 sadly I’m 17 lol

@currentwork4353

3 жыл бұрын

Any positive result??

@soap2228

3 жыл бұрын

@@currentwork4353 if you wanna grow, stretching is not gonna work, you need to still be in puberty, you have to sleep 8-10 hours a day because thats when growth hormone is released, also you need to eat a lot, eat a healthy balanced diet with lots of different nutrients, so carbs, fats, sugar, protein, calcium, vitamins, whole grains, and more, you also need to exercise, such as hiit workouts and weight training. also reccomend going for a run or walk in the morning it aids in sleep

Okay so I'm 5'5'' and every month I'm gonna put an update in the comments!! And let's see what happens

@azharlaskar5240

3 жыл бұрын

what is your age

@sudhanshunag5546

3 жыл бұрын

It will be great

@aliabbaspatel3112

3 жыл бұрын

@@azharlaskar5240 almost 18

@sking4238

3 жыл бұрын

Bro i'm 18 and I will let you know how far I go

@denmarkdiscord1561

3 жыл бұрын

Sultan Mahmud okay guys thx tell me later bros

I’m Nigerian I’m 6’2, plus sized and I’ll be 20 In June I really really want to pursue a career in plus sized modeling and I can tell u it’s not easy hopefully I’ll get some really great tips from your channel.

Height and Current Age: 5'8 13yrs Goal: 6'1 - 6'5 Moms Height 5'1 Dads Height 5'11 Dads Side of The Family Average 6'2 and up Moms Side of The Family Average 6'4 and Up Doctors Blood Test at 11 Years Old: Estimated to be 6'1 - 6'3 Naturally With excersize included 6'3 to 6'7 IM BLESSED

You just got me paranoid about stomach worms. I literally think I just have fast metabolism

@dahveedb7550

3 жыл бұрын

Same here man

@danielheroes4581

3 жыл бұрын

Bru ik

@shafaet1194

3 жыл бұрын

Same

@randommonkey4900

2 жыл бұрын

bro same now im worried since my growth has slowed a lot recently over the past two years that I have stomach worms lol

@justarandomchad5527

2 жыл бұрын

@@randommonkey4900 same what do we do

I'm 6'6 ,but have no gf , the main feeling is that its cool to feel yourself .

@dshhaun

3 жыл бұрын

Just make a. tik tok saying I’m tall

@jesussaves.4909

3 жыл бұрын

Jesus loves you

@normaleffort876

3 жыл бұрын

@@jesussaves.4909 Satan loves you

@carrlinsmith8382

2 жыл бұрын

@@normaleffort876 no he doesn’t, our Heavenly Father and his son Jesus Christ love us❤️🙏🏽

@peterbartos9239

2 жыл бұрын

@carrlin smith Bro can I ask you something? Do you think that if I pray to Jesus he loves me and he can make me taller even if I am an adult already? Pleas respond :)

Love the Cameroon's puma jersey on your dad! Hello from central Africa!

i grew from 1ft to 6ft in the past 16 years, so proud of myself and my journey

@Dukh_Nirodh_pratipad_Gaamini

3 ай бұрын

Take this 🖕

@princejha869

2 ай бұрын

Your tips 😊

My husband was like 5'4" in 9th grade and then grew to 6'4" over the year

@s1f146

3 жыл бұрын

bruh i wish that’d happened to me lol

@SpFlash1523

3 жыл бұрын

@@s1f146 It can if you REALLY and TRULY believe that it will happen.

@madelinegreen9282

3 жыл бұрын

i wish that would happen to me 😭😭

@Harlow_Khmer

3 жыл бұрын

@@SpFlash1523 you can't wish /will yourself to grow taller, sadly, it doesn't work like that.

@Harlow_Khmer

3 жыл бұрын

@@madelinegreen9282 I'm sure you're just fine. Height is not everything. Having good morals and values is way more important and if a person doesn't want to date you simply based off your height, it's their loss not yours. ❤️

I’m 5”6, 18 years old and trying to get to 5”10. Lemme know if you want updates Month 1: Month 2: Month 3:

@goldensilence5841

3 жыл бұрын

I want monthly updates if possible

@gfnnation8166

3 жыл бұрын

Me to

@xcnznsk1755

3 жыл бұрын

GOLDENSILENCE u better let us know

@Happy-hc4se

3 жыл бұрын

Yes weekly updates please

@bhushan4578

3 жыл бұрын

Yes plss

Guys do sleep ,stretch, ate lots of food(includes calcium, iron,protein much).i grew from 5'4 to 5'7 in a year...still iam 16,I do the above-mentioned and I feels like growing.best of luck

I remember watching this video when I was 12 I was about 4’6 ~ 4’9 Now I’m about 5’7 at 15 My dad is 5’8 and my mom is 5’7 I already do powerlifting so I’ll add stretching in my routine and sleep at least 8 hours a day. I hope that ill be at least 5’10. I’ll update y’all in 3 years ( excuse my bad English)

@FreshPepper

8 ай бұрын

Your English is good, thanks for the update

@zoived

4 ай бұрын

That's nice! I'll just drop my comment here for the update.

Bro when he started talking about the stomach worms and i realised i have the symptoms...

@conscious_competence3703

3 жыл бұрын

Is it stomach worms?

@wavyc253

3 жыл бұрын

@I know I’m gay when I say this but if you eat raw food such as fish,pig, chicken

@eboyeman8457

2 жыл бұрын

@@wavyc253 how are you gay for that?

@isaka6361

2 жыл бұрын

@@eboyeman8457 he's replying to "i know im gay when i say this but" whoever that is

@eboyeman8457

2 жыл бұрын

@@isaka6361 oh lol

I’m currently 15 years old. My Dad is 5’11 and my Mom is 5’5. I’m 5’7.75 inches tall. I exercise Monday, Wednesday, and Friday every week sticking to a High Intense workout routine. I do 9 stretches when I wake up and before I go to bed and I make sure to have a balanced diet. I’m really hoping to be at least 6’0. Do you guys think it’s possible? Edit: I’m now 5’10 and currently 18. While this isn’t 6’0 I’m content with my height. My message to you boys is that you are more than your height. Learn to accept and love yourself as you are and you will find happiness.

@d6go56

2 жыл бұрын

how tall r u now

@Wrath_Lxrd

2 жыл бұрын

@@d6go56 I’m 5’9 right now and still growing.

@d6go56

2 жыл бұрын

@@Wrath_Lxrd nice how much do you weigh

@Wrath_Lxrd

2 жыл бұрын

@@d6go56 I’m 140.

@clashwithlars7167

2 жыл бұрын

You can reach 6“5 if you’re lucky. 16 is way younger in case of growing than many people think. Anything is possible

Ayo fam I'm 15 and you're telling the exact story of my current situation. Bowed legs Inadequate growth I probably have stomach worms cuz I eat like a monster 24×7, 8 meals a day(junk food excluded). Yet my height is stunted. Besides that, My bones are very thin and weak yet my thighs and stomach aren't. I'm 5'8 and hope to reach 6'0 ~6'3.

@gustavoramos100

4 ай бұрын

Sooooo, How About Now?? Did You Grew Up?

@Ssijsnw

2 ай бұрын

Did you grow

@lyewaz

Ай бұрын

Now ?

5’7 freshman year 6’1 graduation year currently 18 and want to be 6’3 what should I do to just get those 2 inches of height .

Bruh as soon as I heard beans, eggs, salmon, and leafy vegetables I was like “LETS GOOOO THIS IS MY DAILY MEAL I HAVE A VERY FOOD STRICT FAMILY BEANS FTW” I started working out daily, I am 14 so I shouldn’t over worry about my height because I still have time, my parents are both around 5’2 and I’m like 5’4, so I’m stretching daily, checking if I have stomach worms and I’ll hopefully grow more

@tanmaydeshmukh3517

3 жыл бұрын

Same my father is 5'5 n mom is 5'0 I'm 14 1/2 n my height is 5'5

@dayze4049

3 жыл бұрын

How do you know if you have worms

@LuminousBorah

3 жыл бұрын

@@tanmaydeshmukh3517 my parents have the same height as yours, btw I am 13 and my height is 5'8 (175cm)

@guti-xk4qf

2 жыл бұрын

@@dayze4049 Like the guy said in the vid, youre hungry and eating a lot but still losing weight, feel tired, etc

@Techzenco

2 жыл бұрын

@@LuminousBorah you’ll be over 6 foor

Thank you...this has given me confidence that I'll grow

Hey dude, I'm currently 16 at 5'7 and half. My dad is 5'5 and my mom is 5'4. Although my grandfather and his father were tall guys at 5'10 and 6'0 respectively. Do you think that with right diet and exercise, I can grow to 5'10-11. And also currently I'm the tallest in my family as my older brother who's 18 is shorter than me at 5'7.

I'm looking forward hearing from you soon have a wonderful your all day😍

"What I did to get taller" - finished puberty

No it doesn’t make u 10 inches taller only about 2 inches

@damianmadore514

3 жыл бұрын

I'm 14, I'm 6'0 and my dad is 6'2, mom is 5'7, how tall do you think i will be? I weigh 180lbs btw.

@jamaallongino304

3 жыл бұрын

@@damianmadore514 you will be about 6’4

@damianmadore514

3 жыл бұрын

@@jamaallongino304 6'4!!!!!! You think so?????

@adamjones5564

3 жыл бұрын

@@damianmadore514 maybe even 6'5 or 6'6

@damianmadore514

3 жыл бұрын

@@adamjones5564 seriously?????

I have put it in my everyday prayer. Waiting foe a miracle

First day :- 27 September Current height :- 168 cm Goal :- 5 feet 10 inches

Fresh peper that’s the coolest name and you are so calm explaining stuff which makes me understand your videos better. Awsome

being a Muslim, i prayed a lot over a summer when I was traveling abroad - (the muslim prayer involves a lot of body stretches and positions). And I walked a lot, and went outside. I noticed my posture improved quite a bit, as a result, I grew an inch taller (5'8 to 5'9).. when I came back from vacation. before then I was living a sedentary lifestyle. think Pizza and videogames. Nowadays I think i'm back at my 'normal' height of 5'8.. So yea. I'm not a chiropractor or whatever but i'd say its obvious stretching and overall posture plays a role in your height capacity.

@m7x2z4

2 жыл бұрын

Im a Muslim too :) But like i lift weights so does this stop my growth ? If no do you suggest me to do stretches ??

@josueh5831

2 жыл бұрын

@@m7x2z4 It will not stop your growth.

@snikry563

2 жыл бұрын

Same bro im Muslim too,and i just got 171cm for 2 month 😭Hello From Indonesia

@mcdonalds2977

2 жыл бұрын

🤣🤣🤣

@is5714

2 жыл бұрын

@@m7x2z4 excerise will increase your height bro

Wow this works! I was 6'2 now I am 8'3. Definitely listen to this guy he knows what he's talking about. Can you please make a height reversal video cause it's inconvenient to be this tall now.

@thelemonadeguy4304

Жыл бұрын

underrated comment

@robinhood7366

Жыл бұрын

Really ?

@Liece45

8 ай бұрын

i know your pain, in 2021 i was like 5'1, now im 9'9, and feeling like "this is too much"... i wish i had never watched this damn video...

@stevenjones5511

6 ай бұрын

Ye you and I both my guy

I had a friend whose 6 feet tall even though he's in elementary grade 5 It is very insane when you look up him but the thing is he sleeps 8 hours and also sleeps in afternoon because his mom was very strict about it

just what I needed!! It's appreciated that you're an informed person on the subject so I'll follow your advice and maybe I'll be taller. Thank you for the video 🤟🙆‍♂️

@isxndy

Жыл бұрын

Did u get any taller?

if you see this God wants you to know that He loves you and will always be there with you. He wants a relationship with you and wants to be in Heaven with you. He will return for His PEOPLE one day and Not every day is promised. Remember that when God is silent He is testing your faith He hears your prayers and His TIMING is PERFECT. God bless you and your family.

@tkairojas7145

3 жыл бұрын

Amen

@babobanks

3 жыл бұрын

Amen

@edward8685

3 жыл бұрын

Thank you God bless you too 🤗😘

@yeatswarden

3 жыл бұрын

Amen

@bru2298

3 жыл бұрын

God bless u too (:.

I love 💕 this testimony

My mum is 5'6 and my dad is 5'8, so that means my growth range is between 5'2-5'6. I'm 5'4 but I'd like to be 5'8. Hopefully I can reach my desired hight so I'll begin doing these steps

@rylleaiden3841

2 жыл бұрын

How old are you?

@bavanii.8334

2 жыл бұрын

You could reach 5’10 if you wanted to. I am 3 inches taller than my own dad and I am 6’1 at 17.

@phoenix3510

8 ай бұрын

If you're a boy you'll definitely end up 6 feet

@muhammad_c3108

6 ай бұрын

My parents height is exactly the same Father is 5'8 and Mother is 5'5‐5'6 and I am 6ft at 15. I am going to turn 16 in January but I didn't had any growth spurt in about 5 to 6 months or even more lets see where I end up hoping to be 6'4 but 6'2 would also be good

@DhanaaYT

3 ай бұрын

My farther 5'3 my mom 5'1 Im 15 yrs old and im 5'9

You shared a great story! @Fresh Pepper. Thanks for some information. Here in philippines, our average height for men is 5'5 .Back when i was a 12 yr old kid, i'm only 5'2, definitely short. Experienced to overthink that i may not grow enough, because some of my friends are taller than me during that time. Thanks to my genes, having a 6'0 ft father of mine. But now, as 21 yr old guy, my current heght is 5'10 not bad for a filipno guy, i'm really proud that I'm belong to those people that are above average tall. Always remember that diet and genetics is the main factor of human height. Sports can help a lot to increase height. That's why i love to play basketball.

@drc9477

2 жыл бұрын

im a 5'7 filipino currently 15 years old, I keep worrying if i'll stop growing, do I still have a chance? my target height is 5''10 to 6'0, I started growing at 8th grade,14 years old btw oh and my dad is 5'5 and mom 5'2

@K4iRu00

Жыл бұрын

Im a 5'2ft filipino age 13 my father is 5'1 and a half, my mother is 5'3 i wonder what my height will be when i grow up

@K4iRu00

Жыл бұрын

@@trapoyuh5910 u can increase your height you know despite being 4 footer u can actually go so much higher They say 70% genes and 30% based on you U can get taller by working out The 70% genes is limited height increase And the 30% is unlimited u can increase if you keep ur self fit

@cs-vq5ph

Жыл бұрын

@@drc9477 I'm 13 but I'm only 5'5

@vincealcantara

Жыл бұрын

@@drc9477 bro im 5'4 filipino 15 i have it worse lmao our parents the same height

“Eat a lot of eggs” fam mans allergic

@flakoflaka3412

2 жыл бұрын

Omg hahahahau

@PurXion_777

2 жыл бұрын

chug it down g lmao

Big up my Naija brother💃

How do I grow taller....horizontally??

My genes are garbage Mom 5'0 Dad 5'5 Me, turning 17 in late June: 5'7, 170cm EDIT: *I'm 173cm or 5'8.1 atm so that's cool** Goal: 5'10 or 178cm

@siriusprimezyp5887

3 жыл бұрын

my mom 5'2 and dad 5'5 but still i m 19 and 5'5 :(((((

@coober-_-3395

3 жыл бұрын

Same my mom is 5’1 and dad is 5’7, I am 16 and 5’3

@Sachin10164

3 жыл бұрын

Dad 5'1 mom 5'0 i somehow manage to achieve 5'7 after 10 class i was always into the sports i am very agile and best in my boxing club or gym but the only thing i always lack is my hieght 🙁 wish i was 6'0

@zed9095

3 жыл бұрын

Same

@jahcreed1

3 жыл бұрын

Mom:5,0 Dad:5,9 I’m 4,9 as a 13 year old

I really love your channel, your channel is always motivating me to become more healthy and fit, thanks🥀

alright, gonna try to do some of these, specifically the balanced diet and the stretching. I workout 4-5 days a week and i’m going to be starting karate soon so karate might help a lot with the stretching aspect Currently age 17 and 5’2” i’ll check back in a year, let’s hope this works!

@mikeyyeager3960

5 ай бұрын

Any updates?

@starninjacam7774

5 ай бұрын

well i started the stretches in september, and since then i’ve grown half an inch so i’m taller than my mom now 🤙

Yo this dude is fire I follow his words when I was 1 I was like 1'2 feet now I am 5'11 respect

Congratulations on 101k! So amazing 🎉🙌

@FreshPepper

3 жыл бұрын

Thank you 😊

Stretch stretch stretch. When I was a sophomore in high school & was around 5’8 I wanted to grow taller so I thought the ideal thing to do would be to stretch to allow my muscles & bones to continue to expand (I was a multi sport athlete) so I asked my brother who was a contemporary dancer to show me how to stretch. I did it for almost 6 months & ended up growing over 3 inches. But it also has to do with your genetics as well.

@sk33zer

3 жыл бұрын

what stretches did you do?

@Yaahboi52

3 жыл бұрын

Drei just look up stretches that dancers do. It’ll hurt or you’ll be super tight the first couple weeks but if you do it everyday when you first wake up you’ll begin to notice a difference.

@michaelw7327

3 жыл бұрын

@@Yaahboi52 how tall were you?? and how tall did you grow from doing the stretches? also how tall were your parents and what age did they have a growth spurt??? please answer, will mean alot. thanks

@Yaahboi52

3 жыл бұрын

Michael Wang can’t answer all the details but I was 5’9 & grew 3 inches when I was stretching. My mom is 5’9 & my dad is 6’3.

@michaelw7327

3 жыл бұрын

@@Yaahboi52 Ahhh so it must be cause of your dads height and your growth spurt. theres no way you grew because of stretching. no way. If you had a short dad i don't think you would have grown to 6'0. I'm 5'9 at 16, and i'm hoping to grow to 6'0-6'1. Do i have hope? Fyi: My dad grew from 163cm to 180cm from 16-18 years of age even with bad nutrition. his dad is around 5'11-6 foot. his mom is 5'7-9 ish. so my dads family is tall. however my uncle on my moms side is 5'10-11 ish, but the rest of my moms family are all below 5'7 lol. do you think i can get to my desired height? real facts, no bullshit. idc if you say i can't. i just want the truth. thanks

Yes doc👏

Good posture is a key to height

It's crazy how ur channel is underrated 💯😂

@FreshPepper

3 жыл бұрын

Word! lol

@user-ye9bc7nw2c

3 жыл бұрын

Xd

Fellas as a girl who is tall and has always hated her height just find a short girl who has the awareness to realize you’re still taller than her and you don’t need to be 6ft or any certain height to be attractive. There’s a ton of really short girls out there and you shouldn’t have to change for anyone! Okay PSA over

@awebtoonreader4979

3 жыл бұрын

Yeeaah no I'm 5'4 -_-

@HoobleyWoobley

3 жыл бұрын

I want tall girls. I'm 5'9-5'10 and loooove girls my height

@Notsvltvui

3 жыл бұрын

The girls always take the tall guys that’s the problem.

@FPS.bhargav

3 жыл бұрын

As a boy i can tell you that boys need caring partners not tall partners ( sry for my bad English)

@gingfreecss3808

3 жыл бұрын

@@FPS.bhargav true Have a great day! God Bless! Stay strong, stay safe and take care of yourselves! Wishing everyone the best! Jesus loves you! May the Holy Spirit guide you! 😇 💗🕊 Cheers to a better year buddy! 💞🥂🍻

Starting today, I will do everything he says for teens

Im currently 5'7.. I wanna grow to 5'11.. Im eating a medium good diet (little junk and healthy) Doing some normal exercises Started stretching now

What you went from 5 " 5 to 6 "4 ,that crazyy bruh 💯💯💪

@adamyoussef6201

3 жыл бұрын

Wait deadass 😟

@usamaaudiovideostudio2138

3 жыл бұрын

How

@pedroluisdesouzaresende777

3 жыл бұрын

How old is you man?

@KC-nv6qf

3 жыл бұрын

pretty Flacko Not to shit on you, but no way lol. Idk about that.

@kaashout

3 жыл бұрын

yall cant read bro he's talking ab the guy in the video

I’m literally 4’8 (142 cm) I’m going to try at the end of every month to check (After doing the video) July:142.4 August:142.8 September:143 !!!!!!!October:145.2 November: December: January: February: It’s may-I’m actually 1.50cm To stop the annoying comments: I just find out that I’m allergic to gluten. And when I’m eating gluten my body can’t gain weight (weird) so after stop eating gluten I need to gain weight so I can grow taller. (To start puberty you need weigh and I’m very skinny, so I’m gaining weight) I’m doing this for my health and if it will help me grow taller, why not?

@hannasmith4238

3 жыл бұрын

Good luck 🤗

@ximex7040

3 жыл бұрын

Keep it. I have hope on you

@akurayama143

3 жыл бұрын

How old are you?

@shahaf4531

3 жыл бұрын

Apple Pie 12

@denmarkdiscord1561

3 жыл бұрын

Shahaf_milo 😂 you have time sister don’t worry I thought you hitted 17 just swimming swimming is very good for girls leg

My name is Ifeanyi I am also a Nigerian, I am currently 15 years old and I am turning 16 on May 26 I am currently 5'10.5 and I want to be as tall as possible so I can be a basketball player this is really helpful for me!

Thanky you for telling me your story because flet werely sad about my height

I love this Am experiencing exactly wat u experienced... worm 🤦🏻‍♀️ Nigeria.. my mum is already complaining that am always lean .... Thanks so much

@meh9104

Жыл бұрын

Did you get treated?

Me: *not growing any taller* "oh shit i prolly have stomach worms!"

Respect big brother ❤❤❤ from India ❤

the quarantine made my productivity stop. 14, i was 5'8 and now im 16, and still 5'8. Gotta work this out. My mum is 5'1, my dad is 5'6.

Thanks man this was a really helpful video

I observed most people active in martial arts specially taekwondo and karate are tall enough. And i believe the streching, kickings and jumping can increase your height

@dhawid3191

2 жыл бұрын

14yo 5'8 Taekwondo athlete so no

@eneltheorist4535

2 жыл бұрын

@@dhawid3191 at 14 thats quite tall for your age.

@Devil..09

Жыл бұрын

Taekwondo can even stunt your height.

Hey Fresh, my name is Cristian, I’m 17 and a half years old and I measure around 5’8. My father is around 5’6.5 and my mother around 5’3. Would you think there is any hope for me to get to 6ft?

guys don't eat after 6, that was the main reason why I didn't grow up when I did these exercises. now I have grown by 3 centimeters in a month, although before that I did exercises for two months, ate after 6 and grew by 1 centimeter

@tn8183

2 жыл бұрын

Is there a biological explanation for that ?

A thing that has helped me out a lot is the mental.. Listen to "grow taller" meditational music is a key as well guys!

@PrincipedelasTinie6las

3 жыл бұрын

How much you growed using it? and for how long you listen to it?

@hollywoodkabaap.6328

2 жыл бұрын

Lol it's shit.

Age: 20 Height: 5'9" Weight: 165

@marksolvent3259

3 жыл бұрын

Bruh Age:20 Height: 6’0 since I was 16

@ForeverSolidJay

3 жыл бұрын

Same 😂🥴

@herbertpervert8817

3 жыл бұрын

@@marksolvent3259 To be fair my parents are short 😂

@bradleyhamilton7331

3 жыл бұрын

Pope Francis my dad is 5’3 and i am 5’10

@gj3514

3 жыл бұрын

You have my stats but i'm 18

Age: 36 Height: 6.5 ft ❤ Target: 7 ft Celebrating a growth of 2.2 inches with a mix of exercises and 4 bottles of the Height-Ryzer supplement. Feeling on cloud nine! 🙌

@PhilCross943

6 ай бұрын

You can’t grow half a foot at 36 years old

@StatureAlchemy

6 ай бұрын

​@@PhilCross943 Yes, you can. I am 29 years old and got 2 inches taller in 2 months. I'm doing the microfracture method (3 exercises to grow taller). I uploaded the video on my channel explaining it better. The microfracture method works at ANY age. It's backed up by research.

@StatureAlchemy

6 ай бұрын

​@@PhilCross943 Some supplements are needed though. I explain them on my video.

@brolysmash9333

6 ай бұрын

@@StatureAlchemy Hey bro can you share that video, I'm 36 and I'm 5.10 I wanna give it a try

@Charles-kc2vt

6 ай бұрын

@@PhilCross943these dudes are delusional 😂

I am turning 20 in 10 days, 5'5 now....I am going to do this for the next 3 month and I will update you soon! Wish me good luck 🤞

@FreshPepper

Жыл бұрын

Best of luck!

@Tonym3-

Жыл бұрын

Also turning 20 soon, currently 5’6, is it still possible to grow at this age? Getting to at least like 5’8 would be amazing

@flexwidlox9500

Жыл бұрын

@@Tonym3- I have seen 1-2 cm change in my body bro, keep doing the stretching in daily basis, add hanging into your list of streachings, get enough sunlight and sleep, even if I am struggling to get enough sleep, get more calcium and vitamins its really possible!

Current height: 5’4-5’5 Age 14 (turning 15 this June) Aim : 5’10-6’1 ft Mom is 5’1 dad is 5’8 Mum’s brother is 5’11-6ft and dads brothers are all 5’7 to 5’8 HOPE I GET MY DESIRED HEIGHT Edit: I’m 15 already and I’m 5’5-5’6 already I hope I grow beyond 5’10

@eagleeyewolfpaw-birsheoran2196

2 жыл бұрын

bless you

@davidwatkins5978

2 жыл бұрын

You def will get to 6’1

@bal6992

2 жыл бұрын

our parents are the same height and im only 5'10 and im 17, just eat a good diet and do high intensity workouts

@davidwatkins5978

2 жыл бұрын

@@bal6992 fax high intensity workouts boost human growth hormone

@ryanmichaelpower

2 жыл бұрын

My mam is 5'2" and my dad is 6'1" and I'm still only 5'9"

I’m 5’5 going into college this fall 2020 and you gave me some motivation to grow taller and I’ll do my best. My goal is 6ft

@VisionTricky

3 жыл бұрын

did you grow any taller?

@zigsaw7161

2 жыл бұрын

Bhai badi kya height

@ajaykumarsah9087

Жыл бұрын

Did you grow?

@ow_su

Жыл бұрын

​@@ajaykumarsah9087 he died

@zonunsanga7046

7 ай бұрын

​@@ow_suyeah most likely 😂

my parents are 5'5 and 5'11 and i am 6ft at 15 and i want to reach 6'5 is it possible?

Current age: Basically 18 Current height: 5 11 1/4' Goal: 6'4 Willing to do bone stretching to get there.

Playing sports like basketball and swimming really increase your height and athletisicm no cap, I've was a great swimmer as a kid and I switched to basketball when I was 10, and now I'm 13, 6,1 and I can dunk a basketball. My parents aren't tall either, my dad is 5,9 and my mum is 5,5

You said you grew much more in height in two years. From what age more exactly you began to grow taller with exercises and proper nutrition?

I am 17 years old and my height is approximately 176. I practice basketball and I am committed to it. I am also committed to a diet. How tall will I be if I continue to practice it until the age of 20. Knowing that I practice it daily

My dad height 5'9 mom height 5'0 me 5'9 at 16 about to turn 17 in a month .Can i grow to 6'0??