My current favorite cheap/lazy recipe is mushing up chickpeas with a fork and mixing that with salt, pepper, garlic powder, and cornstarch (to bind it), then frying up little chickpea pancakes with the mixture. I put them on tortillas with whatever sauces I have on hand and top them with pickled jalapeños, onions, or raw spinach. Sometimes I'll dip them in Sriracha ketchup. Edit to add: sometimes I also sprinkle sunflower seeds on top. So many ways to change this recipe up.

@CheapLazyVegan

4 жыл бұрын

Ugh chickpeas are the best!!! I totally ate chickpea mash a lot too 👌 still do

@littleblondemop

4 жыл бұрын

This actually sounds pretty tasty (minus the spicy and hold the garlic for me) but still. Cool

@nealieanderson512

4 жыл бұрын

Kayla yum! What a great idea!

@abenatalks

4 жыл бұрын

I will have to try that out

@anyapi987

4 жыл бұрын

Slaves food

3:18 Chili 6:17 Pasta 8:11 Stir Fry 10:58 PB&Banana on toast 11:51 Overnight Oats 13:40 Oatmeal Banana cookies 14:50 baked beans on toast 15:54 poor man's sangria

@mikailavenaleck2965

4 жыл бұрын

You're awesome for this. Bless you

@davielong3551

4 жыл бұрын

Thank you! ❤️

@SneakerKing83

4 жыл бұрын

🗣 CLUTCH

@nonamenoslogan2898

4 жыл бұрын

Dude thank you, I have zero patience.

@itschristinach

4 жыл бұрын

Thankk uuu🙏🏻

tip for the oats, since berries can be more expensive I reccomend putting some Jam/jelly in it, a really good and really cheap alternative

@thelilgiraffe8380

2 жыл бұрын

some jelly has gelatin in it so you better check it

@roseelizabeth6230

2 жыл бұрын

@@thelilgiraffe8380 most has pectin, I do check it but honestly I've never seen any with gelatin, it can be in jam but it's still rare and I have yet to see any with it

@thelilgiraffe8380

2 жыл бұрын

@@roseelizabeth6230 Oh ok just making sure because once when I went to my mom's house I checked the jam and it had gelatin in it

@turdturret39

2 жыл бұрын

Jelly isn't worth the health decline (as small as it is). Frozen berries aren't expensive, you'll get a lot of vitamins as well

@Mahi-nw5vh

2 жыл бұрын

But jelly is just sugar

Baked beans over a big baked potato is a very filling meal. One of my favourite, easy go-to dinners.

@abenatalks

4 жыл бұрын

I know right! one of my favourite student meals

@laurenvega-cruz4718

4 жыл бұрын

Love some baked beans

@sheendex

4 жыл бұрын

Yes! Same here. I put nutritional yeast on top and have a side salad with it. It's one of those meals that leaves you feeling totally satisfied.

@Redhotquagmire

4 жыл бұрын

Ti Jay a large number of grocery chain stores in today's society have vegan butters like Earth Balance available now. It really is true when they say there's a vegan version for literally everything!

@jenniferahough4983

4 жыл бұрын

@@SorceressWitch Love me a baked potato with Vitalite & beans.

Starting my vegan journey, feel exited!

@kelseymark7929

4 жыл бұрын

My favorite part about making the change to vegan was finding all the things that say vegan on them in the grocery store. I found tons of new things to try! Good luck!!

@_ambivalentamber_8032

4 жыл бұрын

Me too!!!

@beeparadise9631

4 жыл бұрын

Congrats! Been buying and making my own vegan food since 11 or 12, you got this!

@reina8942

4 жыл бұрын

Awesome! How are you doing?

@cheyhawkins747

4 жыл бұрын

you got this. its hard at first but its easy when you remember why youre doing it

I'm in my 50's and newly vegan and I am so grateful for people like you who offer your recipes and freely mostly. Without these I'd be stuck. I have no creativity whatsoever lol so you, young lady and those like you are literally a godsend. Thank you.

So, cabbage. Stays forever fresh in the fridge, great to add in to a lot of dishes, tasty both fried (finely cut) or boiled (whole leaves) as a side, cooks easily in the oven, makes decent salads and you haven't even used the whole head yet 🤣

@kandacenoire

4 жыл бұрын

Marta Holgersson 👏🏾

@Raccoon_Mama.

4 жыл бұрын

Red/purple cabbage....yum!

@latinainwpb

4 жыл бұрын

Yes! Cabbage is one of my staples, I also put it in soups and some stir fries.

@ah-ss7he

4 жыл бұрын

My gma simmers cabbage with chunks of peeled potatoes.

@SingingSealRiana

4 жыл бұрын

Also finely shreded a great salat especialy combined with some fruit . . . As Long as you can digest it, I myself never had a problem there, but it seams to be not that easy for others

I mean, the title is like on point. This is basically everyone’s problem. Broke and lazy lol

@heethesee6593

3 жыл бұрын

maybe it’s lazy and broke, ugh

@opheriayu

3 жыл бұрын

please 🥺 Stop attacking me 😅

I'm a 13 year old just trying to cook for my vegan mom

@divine6867

4 жыл бұрын

that’s so cute

@crystalheart9

4 жыл бұрын

Nice!

@grayskylightning

4 жыл бұрын

I think your mom should cook for you

@divine6867

4 жыл бұрын

Barbara Jeanne shut up

@zoehannah6278

4 жыл бұрын

Why is your mom not cooking for you, kid?🤔

I just learned to make roasted frozen veggies straight from the freezer! This is from Feel Good Foodie. Preheat oven to 450. Put empty baking tray in oven to heat up. Put FROZEN veggies (broccoli carrots cauliflower combo works great) in large bowl. Toss with olive oil, salt, pepper, any other spices you like. Throw veggies on baking tray. Bake (roast) 15-30 mins, depending on size of veggies. That’s it!

Thank you !!! I’m transitioning over to becoming vegan and sometimes I don’t know what to make because some recipes will call for a ton of ingredients I don’t want to buy. These recipes are super simple and look delicious 🤤

@kelseymark7929

4 жыл бұрын

When I first made the switch I was also a bit overwhelmed by all the ingredients that something would call for. (Aquafaba????? lol) My advice is to try something new every once and a while, just because you may find a new staple for your kitchen. But vegan recipes don't need to be hard to make or use exotic ingredients. Rice, beans, veggies, oats, fruit. Plus, watching Rose's videos will give you tons of ideas!!! 😊

@amy9674

4 жыл бұрын

Kelsey Symonds Thank you ! I’m seeing that now . Her recipes help so much because they are realistic. They are exactly my style like just throw a few ingredients together and done lol

@kelseymark7929

4 жыл бұрын

Mine too!! 😃

@cerestaylor1039

4 жыл бұрын

Right😀

@markfrazier7442

4 жыл бұрын

Here is how approached the vegan diet for over two years now Breakfast: fruit or fruit smoothie Lunch: fruit, smoothie, or salad Dinner: salad or Google vegan recipes until you have at least six that you like Snacks ( this is important, because everyone snacks) fruit, nuts, seeds, dates, hummus, I hope that helps. I found this way to be easy and delicious!

frozen veggies are just as healthy for you as fresh veggies. My nutritionist told me this because I was afraid we were eating too many frozen veggies. We do buy fresh veg but not often as it usually gets pushed to the back of the fridge and forgotten. The only thing we miss when eating frozen veg over fresh is the crunch.

@Julie.Canada

4 жыл бұрын

Frozen veggies are a such a life saver!

@lashuna.9611

4 жыл бұрын

True! They actually have more nutrients and phytonutrients... Learned this in Nutrition about 2 years ago. Plus theyre cheap asf...

@Anikoxx

4 жыл бұрын

I think maybe canned is the one that might not be good?

@JC-ds7vc

4 жыл бұрын

So true! The only veg i insist on buying fresh are the ones that dont freeze well (like zucchini). Frozen fruit is a lifesaver, too, if youre going to use it in smoothies or recipes.

@Denvercoder

4 жыл бұрын

Sometimes frozen are HEALTHIER because they are flash frozen within hours of being picked. “fresh” veggies could be a week old or more.

Hemp milk is soooo easy to make! Just hemp, water, BLEND. You can strain it if you want but I kinda liked having some of the “pulp” in there :)

1st off! I have 2 say YOUR channel was the one the helped me with my transition when I first began my vegan journey. Thank you for channel. I'm 3years vegan now and definitely not going back! THANK YOU!!!!

Red wine with sprite (or lemon/lime fanta) is called 'Tinto de Verano' (summer wine) in Spain!

@CheapLazyVegan

4 жыл бұрын

amazing!!!

Hi Rose!I toast corn tortillas, open a can of refried beans and put salsa on it.....I still love it!and it takes all of two minutes...

@Professorlavahot

4 жыл бұрын

This was my go-to meal in college!

@alexisdoak9321

3 жыл бұрын

Literally! I use beans, corn, salsa and scoop it with a chip 🙌

@ilovesustainableenergy9563

3 жыл бұрын

yes!

@106andie

Жыл бұрын

When I didn’t want to eat At home, my mom would always say When I was little we only ate tortillas with Black Beans…

You’ve never been broke till you were bread with ketchup broke. 😂

@Anabel30100

4 жыл бұрын

LMAO, I use to eat a slice of bread with olives

@bbghoul_x

4 жыл бұрын

One time I ate one baked potato for a few days or longer. Can't remember how long exactly now lol.

@victorial3016

4 жыл бұрын

man ketchup and bread was a STAPLE in my childhood lmao (still now too who am i kidding)

@dowelldinewellauc8586

4 жыл бұрын

Bread with ketchup is what my 5 year old makes for himself when he wants to ‘cook’ 😄

@valentinalambert6308

4 жыл бұрын

Morning Star my sister used to eat toast and mustard. 😂

Rose, your "poor man's sangria" is called "tinto de verano" in spain!!

@CheapLazyVegan

4 жыл бұрын

Omg!!! It's a thing!! Haahahaha I don't feel so weird now 😂

@djina93ladybug

4 жыл бұрын

@@CheapLazyVegan in Serbia we make it with white wine and is definately a thing 😎 we call it 'lesbian drink' cuz its considered chicks drink..also try mixing CocaCola with red wine...sooo good its called 'Bambus' in Serbian!! Cheers 🍷🥂🍷🥂 btw loveee ur videos sooo much ❤❤❤

@spiralveins6499

4 жыл бұрын

@@djina93ladybug in spain we do the coca cola and wine thing too and its called kalimotxo

@paulopezbotella7216

4 жыл бұрын

Well in spain we make it with unflavored soda (mainly Casera) but it's basically the same. It's also common to make it with the not so good wine. But it's a big thing here, you can even buy it already done in big or tiny bottles and it's also served at bars.

@agustinagarcia4455

4 жыл бұрын

In Argentina we call it "pritiau" but instead of sprite it has pritty lmao. I make mine with lemon and sugar. It's delicious!

"Bananas are generally pretty cheap," me: cries in Australian while clutching my $4.90/kg bananas

@kaylawaters2691

4 жыл бұрын

They're usually less than $1 USD a pound. Usually 29-79 cents a pound in the US.

@wolfhugger3344

4 жыл бұрын

Kayla Waters she’s saying they are expensive in Australia

@talaschwaiger3684

4 жыл бұрын

Bananas are about 1.99 a kilo in Sydney and that's expenisve too, where are you?

@noodlelovr

4 жыл бұрын

Tala Schwaiger Tasmania 😭

@talaschwaiger3684

4 жыл бұрын

@@noodlelovr that's rough! I couldn't live without my bananas, I buy im bulk to 15kg is usually only $25

My quick go to is tofu that I cook with a ton of store bought taco seasoning and I eat it in tortillas. Sometimes with salsa and cheese. Sometimes with avocado.

@sexyladyakb

4 жыл бұрын

Leander T ooooohhhhh 😋

@itsepocx

4 жыл бұрын

Organic Tofu in Germany is like 3€ for 200g, thats like cheap steak price... :-(

One of the easiest meals my husband and I make when we’re short on time and/or money is veggie stir fried rice. We use frozen mixed veggies, rice (either fresh or leftover), and either crumbled tempeh or cubed firm tofu for protein with sesame seeds and store bought Szechuan or Korean bbq sauce on top. Sometimes we’ll add more toppings but it depends on how late it is when we get home from work.

I saved the video so I can apply your ideas to my diet since I’m broke and vegan.

FIRST

@ksmr9582

4 жыл бұрын

Cheap Lazy Vegan 😂😂😂

@gabiita025

4 жыл бұрын

Almost

@user-gz4lv1gm6u

4 жыл бұрын

😂😭 Girl

@marlenerosebocanegra2093

4 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣

@misakistalker3058

4 жыл бұрын

your foundation is too yellow sis.

I add some protein powder to my oats and not only does it make them DELICIOUS but it's healthy and extra filling and cheap too (depending on the protein you get of course)!

@CheapLazyVegan

4 жыл бұрын

I sometimes do that!! U have to have a good tasting protein powder tho hahahha 👍

@tracy2919

4 жыл бұрын

@@CheapLazyVegan True 😂 some vegan protein isn't the tastiest

@bbghoul_x

4 жыл бұрын

What's the best protein powder to get?

@iamjane9628

4 жыл бұрын

I add ground flaxseed. It adds extra fiber, omega-3s, protein, and makes the oatmeal more filling.

@katherinehopper1600

4 жыл бұрын

That's a good idea!

Quick vegan meal I often prep for work is cut up aubergines, mushrooms, onions and garlic. Thrown in a pan with balsamic vinegar. Really basic but pretty nice and filling

Along with those meals, I also do a rice, veg (usually broccoli) and refried beans, with extra beans concoction.

You go girl 😊 I’ve been on a plant based diet for 49 years (62 now😅) I support your channel, you’re funny and clever. You are a good role model for your generation 👏👏👏👏👏👏🫶🏻🫶🏻

Love banana and peanut butter on toast. I add hemp seeds and maple syrup. Soo good

@itsepocx

4 жыл бұрын

Too much sugar to be honest...

@anti-ethniccleansing465

3 жыл бұрын

@missaMARYca I agree with “itsepocx” - dump tye maple syrup.… That is so unnecessary man... Banana and peanut butter is gooey and sugary enough! :)

Fried potatoes and onions with ketchup.

Was literally screaming at the screen “it’s called taking a gamble!!” 😂😂 Would love to see your favorite soft tofu meals!

Pro tip: Mash your banana & PB together! You WILL thank me. Also, make it like a grilled cheese, with vegan butter. You’re welcome!

@AmandaCopeteShin

4 жыл бұрын

I do something similar. Just smash banana, put pb on top of an apple slice and put over the banana. Also I found a way to something similar to a toast with peanuts: blend them but stop before they're peanut butter, they will be like a dough so you can put on a plate and use like pizza. It's like a cookie crust but I believe if I mix with something that helps to keep the form, this could be a sweet pizza base!

@tamaragreen8861

4 жыл бұрын

Amanda Lopez is peanut butter vegan, sorry I’m newly vegan and I’m confused on what’s vegan and what’s not

@Raccoon_Mama.

4 жыл бұрын

@@tamaragreen8861 Hello from VA. Yes, peanut butter, almond butter, cashew butter, etc....all vegan but higher in fat even if oil-free. Good source of protein too. Congrats on going vegan, Tamara.

@ah-ss7he

4 жыл бұрын

Kristi J hi I’m from VA too!

@Luz-xl5bk

4 жыл бұрын

Yes! No one believes me on the grilling trick! 👌 It’s everything! Pb&j grilled sandwich 🥪🤯

Take a shot every time she says “okay” lmao

@LCHFKitchenSpaz

4 жыл бұрын

Are you trying to kill someone??? lol

@meyzworld1889

4 жыл бұрын

Dude yes I’m all for it 😂👏

@anareus1

4 жыл бұрын

Andrea Montalvo who cares how many times she says okay. Okay? LOL. She is teaching us how to eat vegan, if that is what you want. And I do. So to me, I am grateful to her!

@awholelotofnoyes3356

4 жыл бұрын

Or so . . .

@gretam2150

4 жыл бұрын

a water shot

I’ve been obsessed with plain bagels, tofutti cream cheese, sliced tomato and avocado with some salt and pepper. 😋

I needed a refresher. I’m trying to save money, so this came just in time

I am completely blown away with this video, Rose you are a GEM! Determined vegan for a year now and this video will definitely keep me on the right track. Respect to you girl!

This video had me rolling over sometimes LOL! I love over night oats and I will start doing them again. They are good with some coconut milk and water, bananas and other fruits. Beans and rice is also a cheap meal with a salad on top. We add vegan cheese sauce, olives, green onions and cilantro. We eat it at least once a week.

This takes me back to your old meal prep and food haul videos. 😊

one of my simple&cheap dishes: boiled rice, kidney beans(or any other kind), steamed broccoli and salsa ✌ (it's awesome with tahini-lemon sauce and avocado, when you're feeling fancy)

I’m so confused by your shirt hahaha

@hannahdandurand4853

4 жыл бұрын

I was thinking the same thing looks like she spilled something on it. 😂 love this video in spite of it.

@SkullsAndSugar

4 жыл бұрын

Me too 😂. I thought it was wet

@LittleRockQueen14

4 жыл бұрын

wanted to comment the same thing ^^ maybe it looks better or makes more sense when u see it completly but like this, it just looks like she poured her drink over it right before started filming ^^

@ah-ss7he

4 жыл бұрын

She sweats heavily on the left side of her body 😐

@Dante-fw5gk

4 жыл бұрын

ah how do you know?

I absolutely love this! It is so great that you are teaching people how to eat vegan affordably and deliciously! Also, I love your into video on your home page ( all the clips put together is genius ) =)=)=)

what I do with oats sometimes (usually when I run out of soy milk) is use a teaspoon of peanut butter and hot water and just let it sit overnight. Great when you realize its 11pm and you are out of milk :D The result is actually quite creamy and the peanut butter also adds a bit of protein and goes great with banana

@cerestaylor1039

4 жыл бұрын

That's good to know 😊👍👍 👍

@ashleycruz904

4 жыл бұрын

Do you let it sit overnight then pour it in the oats the next morning?

There are two traditional spanish recipes that have all the same pros of chilli: cocido and lentejas. They’re both veganizable and bean based and great for mealprep 😍

I loved this Rose, lots of quick ideas even for us long time vegans. Also that lip color with the green hair, spot on!

@rhondarobinson5133

2 жыл бұрын

Agreed

I love my italian pasta!!! Basil, tomatoes, olive oil, garlic and pasta that's it... easy and awesome!!

@MsRainingDays

4 жыл бұрын

Were your protein boi

@buffycatnip

4 жыл бұрын

@@MsRainingDays pasta noodles has protein in it

@MsRainingDays

4 жыл бұрын

@@buffycatnip 7 grams per portions means you have to have like seven meals a day to meet the requirements for a sedentary woman. Not exactly realistic

@anti-ethniccleansing465

3 жыл бұрын

@MsRainingDays Why do you assume that’s his/her only meal of the day? The other meals could more than make up for the low protein in this meal. Of course, one could always add fake ground beef as well (that is full of protein) to their pasta meal.

@Maevelittooij

3 жыл бұрын

It's not the only thing I eat LOL. I actually eat a lot more protein since I am vegan. And why do you care?

I like to have a Sweet Potato with, wild rice (rice o-roni) and broccoli or some kind of veggie. When I don't feel like having meat. That is one of my go too plant based meals. And cheap.

I LOVE baked beans with scrambled Tofu! 🥰 It's so freaking filling and yum!!

Your videos are always so helpful! Thank you for being realistic and so generous with your info and ideas!

Gosh bless your videos. They are so helpful ❤️

@vintagelaidbackhippie465

4 жыл бұрын

God, God Bless your videos....have enjoyed so many Peace

@CheapLazyVegan

4 жыл бұрын

❤️😏❤️❤️

@laurenvega-cruz4718

4 жыл бұрын

I love her videos

Perfect timing. I'm trying to really stick to my budget and need some "struggle" meal ideas cuz spending $800 on postmates is just not cute.

@TTHackerPaws

4 жыл бұрын

If this ain't the biggest mood I've ever seen of 2019

@emmejaiye

4 жыл бұрын

Same 😐

@orange_jam

4 жыл бұрын

check out the r/EatCheapAndHealthy subreddit, or r/EatCheapAndVegan, they have plenty of recipes, which you may find useful

@celifacejones

4 жыл бұрын

@@orange_jam Thanks!

@ah-ss7he

4 жыл бұрын

Do y’all really spend that much on postmates 😬

Love this video! I’m just starting out and keep reminding myself to not over complicate it! Thanks 👍🏼

When you go on a rant an notice “I am speaking pseudo science right now.” RELATE. 😂

Oh and cornbread to go w your chili: - 2ish cups flour of your choice -1 cup corn meal -1- 1 1/2 cups sweetener of your choice -1 cup aquafaba, whipped, from your beans if you used canned (chickpea great, canellinis ok, red kidney beans meh, black beans nope) or 1 cup chia gel, for an egg substitute -1/3 cup melted margarine -dash each of salt, BS, BP & (opt) cinnamon -water for consistency. Bake in a greased 9x13 @ 300 til done :)

@LCHFKitchenSpaz

4 жыл бұрын

How do you whip aquafaba? I have a whole bunch that I froze after using a couple cans of chickpeas, but I don't really know what to do with it yet (I just started)

You make this life style change fun for me and I thank you for that. I love your personality you are just all around amazing 😍

You are fun to watch! I love practical advice.

About to move out for the first time and boi ima be following your videos religiously for the next year😂😂😭

@kaneshap.6146

4 жыл бұрын

Good luck!😊

@dezaraipennington3638

4 жыл бұрын

mood lmao

I feel like this are still nice things to have even when your not broke or struggling

This was like ... quite possibly, my favorite video I’ve watched in general on KZread! I want to make a pasta and a chili and that sangria this weekend.. thank you SO much! I love easy and convenient!

@CheapLazyVegan

4 жыл бұрын

Awww thank you haha 😛❤️

Yeyyy baked beans!! Beans on toast, I was raised on that stuff. CHEAP AND CHEERFUL!

@anti-ethniccleansing465

3 жыл бұрын

@Katie V Delish!!

There is a wrap i keep going back too, its mashed chickpeas with chopped red onion, celery and peppers. Mix in some onion and garlic powder, i like to also add paprika. and some hot sauce or you can add whatever dressing you like and put it all in a wrap. SOOO good.

Awesome! Your pasta/bean/veg dish is exactly the meal I made regularly when I was broke & living in London. Yes...super cheap, filling, easy & satisfying😊

this is literally my level of cheap and lazy and entirely why I subscribed to your channel haha ;D

@franklittle

4 жыл бұрын

Same here!

9:24 "veggies are shipped from mexico to north america" lmao I love your reaction once you realized what you said

Making chili tonight also never put potatoes in my chili but that seems genius

@The_Immortal_Wombat

4 жыл бұрын

You should put some hominy in your chili, it's a game changer

@CharissaStedman

4 жыл бұрын

Nero4983 ohhh man also genius !!!

@CheapLazyVegan

4 жыл бұрын

It makes it more.. filling!! also potatoes are cheap so I added that often when I made chili. Sometimes I add sweet potatoes too!! so good : )

@gwenroireau6203

4 жыл бұрын

@@CheapLazyVegan I just finished a batch of chili with sweet potato and kale.

@bbghoul_x

4 жыл бұрын

I can't believe you never done that before! Cauliflower and broccoli also taste good in chili :)

Thank you so much. Low on money and having a hard time physically, I was stressing about what to cook. For $16 and what I have on hand, I'm looking forward to cooking and eating these meals! You make it easier, and more fun, to be vegan. Thanks!

Thank you for sharing You have given me so many ideas for me and my kids and Yes the 3 of us are vegans

These are my favorite kind of videos! So helpful, thank you so much Rose!

@CheapLazyVegan

4 жыл бұрын

yay!!! thanks for watching xoxo

A slow cooker will be your best friend if you're really lazy/busy. I love mine.

I love making minestrone soup. I get vegetable stock some canned mixed veggies, can potato, can tomato, can bean and pasta. Add some spices (I usually put salt, pepper, onion and garlic powder but you can add whatever you want) and it usually feed my family of four (me my sister and my mom and stepdad) for 2 or 3 days.

OMG Rose I LOVE those cookies!! Oats, banana, PB and non-dairy chocolate chips. So easy to make!!! 🤤

LOL this brought me back. I started watching your channel back then (actually I think i followed you on tumblr or some other social media before that). I was a university student at the time and ate these recipes a lot haha. The cookies are the best, I used to eat them for breakfast.

As a Scottish student i can safely say is bean on toast is the best cheap meal! I like to add cheese & black pepper 😆

This video is such good timing! I'm working on decreasing my food budget

Beans and legumes are way cheaper if cooked from dry and bought in bulk.

@itsepocx

4 жыл бұрын

I doubt that somehow, plus the energy it takes to cook those at least 3 hours... that might be cheap but its not lazy.. prep time is annoying

@ceciliaroake8734

4 жыл бұрын

@@itsepocx I cook dried beans in my instant pot. Takes about 30 minutes.

@maryanosman1685

4 жыл бұрын

itsepocx you should get a instant pot. It is a life saver.

@nebulabunny8633

4 жыл бұрын

Yeah, though it is important to soak those that need to be soaked for as much time as needed, otherwhise they might contain toxins that can poison and kill you if you eat as much as one bowl

@SingingSealRiana

4 жыл бұрын

@@itsepocx actualy it is quite lazy, putting the pot is no difference to cooking rice, and while it cooks you can do something else. Same thing with curry out of the oven, basicly no work, filling and it makes great leftovers. About a Cup of cooked chickpeas, 2 pears and about 500g cauliflower. A can of coconutmilk and some spices. It bakes for 30 min at 200 degree celsius and rests another 15 min in the oven with the power turned out

Thank you, Kara Wimberly -------------------------------- 3:18 Chili 6:17 Pasta 8:11 Stir Fry 10:58 PB&Banana on toast 11:51 Overnight Oats 13:40 Oatmeal Banana cookies 14:50 baked beans on toast 15:54 poor man's sangria

This is seriously the most helpful video I’ve ever seen on what to eat. Thank you so much, I really appreciate you!!!

Thanks Rose! All those meal ideas sound so great! Thanks for sharing.

Love this! You're so inspiring

I have stage 4 cancer and cooking is hard, this really helps. Thanks Rose.

Enjoyed this video so much!

Good video Rose....even as a reminder for simple meals for seasoned vegans...thanks!!😍

Black bean salsa: 1 can black beans drained. 1 can diced tomatoes. 1 can sweet corn drained. Mix together and add taco spices paprika, cumin, chili powder, garlic salt, onion powder) can serve hot or cold. I put over everything. Potatoes, rice, pasta. In salads or wraps.

@markfrazier7442

4 жыл бұрын

That sounds great! Thanks!

Thanks rose. I love all your videos. You inspire me to cook more because you make it look easy!

Your gratitude is beautiful 🥰

would like to see a desert series

I remember those days, Rose! The London days, and right when you got back! Ah...good times, good times!

Watched this while eating my fourth serving of meal prepped chili for the week. Great ideas for even if you’re not broke.

THIS WAS EXACTLY WHAT I NEEDED THANK YOU

Great ideas! Forgot about those cookies....just for the ones who like me hate bananas....mango works as well!

Oat pancakes are super cheap & easy to whip up! Grind up oats to make oat flour, add flax meal (optional), some sweetener, a pinch of salt, cinnamon or vanilla (optional), baking powder, apple cider vinegar or lemon juice, some water or plant milk & cook. These also freeze well, pop left overs in the toaster to reheat. I eat mine with peanut butter & banana, just like Rose showed but on toast, super filling & satisfying!

@cerestaylor1039

4 жыл бұрын

That's an awesome idea 👍👍👍😀😀😀

I love these ideas! I have a vegan cook book but it’s so complicated. I love how simple your recipes are!

I’m not vegan but I love your videos! You are so cool and I think what you do is so smart!

Loved the “recipes” 🤣... there are a ton that I haven’t tried yet , excited to try them out soon 👍😉

@CheapLazyVegan

4 жыл бұрын

Yayyy!!!

A great overnight oat recipe: Add some sliced apples and cinnamon 😍 it's so delicious

Just what I was looking for! Subbed!

thank u so much! Cant wait to try these out :)

Highly recommend adobo sauce from chilis in adobo cans for veggie chili.

Girl only you can pull off a 3min20 intro before starting the main stuff without boring me :P

@alwayswfpb

4 жыл бұрын

LOL!

@CheapLazyVegan

4 жыл бұрын

LOLLL 😅😅😅

@VioletWaves44

4 жыл бұрын

FACTS lol

@comom2055

4 жыл бұрын

Lmao! Yes!

@MM-ns5ir

4 жыл бұрын

Sorry, I started skipping ahead looking for food images 😴

Hi Rose great ideas . Thanks so much for all your information. It’s much appreciated and very helpful. Presented in a fun way. Have a great one.

Thank you so much for this. And also thanks for all the helpful comments. xx

Im new to vegan, completely clueless and deffo not a masterchef 😂 thank you for helping me out with these easy and cheap recipes 💕