What I Ate Today In Hawaii || VEGAN + recipe
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BBQ Sandwiches with Millet Patties
INGREDIENTS
For the patties…
2 medium sweet potatoes
2 c. millet
1 tbsp ground flax seeds
1 tbsp chickpea flour
½ red onion, diced
1 red bell pepper
1 tbsp cumin
1 tbsp garlic powder
2 tsp onion powder
2 cans black beans, drained and rinsed
½ bunch of cilantro, chopped
For everything else…
Buns
Avocado slices
Sliced red onion
BBQ sauce
Cashew cream sauce
Arugula
Tomato slices
Pineapple rings
METHOD
1. Bake your sweet potatoes at 425 degrees F for about an hour, or until soft and fork tender. (This can be done the day before to prep. Or you can peel and boil them.)
2. Preheat or leave your oven at 425 degrees F and prepare two baking trays with parchment paper.
3. Cook the millet according to the package and set aside.
4. In a large bowl, combine the cooked millet and peeled, cooked sweet potatoes along with the rest of the patty ingredients. Stir until well combined.
5. Using your hands, form patties and squeeze them into shape. Place them on the trays and bake for 30 minutes or until they easily lift from the paper, then flip the patties and bake for another 10. You want them to stay together well and be nice and crispy.
6. Serve the patties on buns or bread with avocado slices, sliced red onion, BBQ sauce, cashew cream sauce, arugula, tomato slices, and pineapple rings. Lots of options for toppings here!
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My sister Ellen Fisher's channel: / @ellenfisher
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Thank you Bite for partnering with me on this video!
Пікірлер: 74
Lol at Ellen’s strategic positioning to hide her pregnancy 😁
That papaya looks so yummy! I live in a more seasonal climate (right now, it’s cool and snowy), where the local fruit consists of apples, pears, strawberries, watermelon…nothing tropical or citrusy. This may sound very odd, but one of my dream trips is go to tropical areas, precisely to try things like papaya, lilikoi, durian, jackfruit, lychee, mango, golden berries, apple bananas, and all those other amazing fruits. I just know that they can’t possibly taste like they’re supposed to, being picked prematurely and shipped halfway across the world. Plus, I’m sure there are some amazing fruits I’ve never even heard of at a local market in Thailand, India, Australia, or Hawaii.
I love watching you make and eat your healthy , vegan food 💛
Such a gorgeous video, loved it! 💞
Loved this video Hannah!
Oh to wake up in Maui-so nice! Great that you got to visit! If it makes feel any better, my Two kids didn’t sleep through the night until they were like 5/6. Man it was rough
Super beautiful thumbnail 🥰 great video Hannah!x
I know this might sound kinda weird, but you should definitely try blending your smoothie with kombucha!!! It’s soooo gooood and a great way to get in pre and probiotics!!
I love banana blondie and bite toothpaste!! I’ve been using bite for a couple years now and it’s amazing!!
Yummm, so much nutrition and no animals harmed!! You get so creative I love the BBQ millet sandwiches idea
Following your journey with yoga motivated me to start a regular practice a couple of years ago! I absolutely love it. Just wanted to say thank you for sharing your relationship with yoga over the years. ❤️ Changed my life.
@user-no2mz9hl4f
2 жыл бұрын
Well done! I’m glad you have that in your life. Thanks for sharing. ❤️
@layladarby1994
2 жыл бұрын
Agree about yoga, completely. I practice with yoga with adriene, she has free content, and is absolutely great, especially her 30 days challenge every January.
@paige4054
2 жыл бұрын
@@layladarby1994 So do I. 😄 Absolutely love Adriene’s teaching and content. Best wishes to you on your yoga journey. ❤️Nice to think we were practicing her 30 days together in January!
I really love your videos when you sjoe recipes! I would love more chatty cooking videos since it is something that you do daily in your home! I also love to cook from scratch pretty consistenly and I can always use some inspiration! Thank you :)
We love Bites and having been using them for awhile.
Love your video!!!
That salad looks wholesome
You look radiant Hannah. And your precious boy is absolutely adorable. Thank you for all your positive vibes and inspiration.
@samanttha
2 жыл бұрын
It’s funny you say that. I haven’t watched Hannah’s videos in a few months and had to pause the video when she was sitting talking about yoga. I was shocked and sad. She looks dry, skinny fat, low muscle tone, wrinkly and anxious. She looks absolutely awful to me and it’s really heartbreaking. Her baby has taken all her life force and breastfeeding is just depleting her further. I truly hope she is okay, this is very sad to see.
Hi Hannah :) Does that toothpaste remineralize teeth by chance?? I am so excited to order some! I have been following your sister since she started KZread and I've been following you too. It would be SO cool to meet you both some day! I would be so excited I would probably cry LOL!
That toothpaste is cool but so is the toothpaste powder if anyone has not tried that before! 💚
Great video! You look so fit and healthy 💗
@jimmyhilton5349
2 жыл бұрын
Hello dear
I get chronically bitten by mosquitos worse than anyone and my dr asked if I had low vitamin d. I thought no way bc I take vitamin d daily and sure enough it was dangerously low! So you might want to get your levels checked! It’s a great way to tell if that’s why!
I just have to say Hannah that you are looking super gorgeous, relaxed and happy in your videos at the mo
You look really amazing and your hair, omg😍😍
What burger buns did you use oh those look so good ✨
Yummy 😋 food video Hannah.
Ooouu millet.. cool idea It buildz bonez well, I've been told aloha from Puna
You should make a video on yoga and all the benefits you’ve experienced!! Rly wanna try and get into yoga
Please please tell me what waffle maker Ellen has?? 🙏🏻 I’ve been looking for a good waffle maker for such a long time and this one seems perfect 🤩
encourage you to look into the history and linage of yoga and those who have passed down this beautiful practice💚
Do you know which waffle maker they use? I’m trying to find one that is made with ceramic or stainless steel
I have been on my yoga journey for 2 years! I practice 3 to 4 times a week and it has transformed my body and mind! Never did I ever think I would fall inlove with it like I have. Thank you for expressing how amazing and beneficial it is. One day I hope to be as good as you. I still can’t do crow or a head stand. One day. One day.
I am always excited to learn a new vegan recipe! I am definitely going to try to make this! Thank you for easy to follow presentation. I love to cook and I make vegan cooking videos too. You taught me something new. I’d love it if we could support and learn from each other!
love love love love love
food starts at 8:00 mins in.
Ellen leaning over the counter..., coz she's pregnantttt soooo exciting love your vids Han
Hi love, have you looked into HFA I can see a lot of similarities with a lot of people I have met with HFA. I know not remembering faces has been common. I think it will help you understand yourself a whole lot, such a beautiful way. 💛💛💛 recommend looking into it.
Haha okay, seeing this video and being in the tropical Mexican riviera I really feel it haha
I heard that type O blood gets mosquitoes. I don't get them but my my sister gets a lot.
Literally half of this video was talking about yoga & toothpaste. Would love to see an actual what I ate/vlog style
Those are the best looking tomatoes!
Hey!!! Does bananablondie have a yoga course for pregnant women?
Yay, great to see that plastic free toothpaste has reached the US! I’ve been using this kind of toothpaste (of a different brand) for several years now here in Germany. Oh and as a chemist I just want to point out to choose toothpaste with fluoride! In the concentrations you typically find in toothpaste it’s by no means harmful and simply better for your teeth because it makes them more resident to acids.
Radiating with so much beauty dear.. 🌙
Do you think eventually you’ll make the move to Hawaii? I’m in Aus so no idea what flights are but I imagine it adds up and is expensive going back and forth. My family is only a 4.5hr drive away and even that is so difficult to do more than a couple of times a year.
@Mamaslittleblog
2 жыл бұрын
Also I really love and appreciate that you keep your son mostly off social media even though your sister doesn’t with her kids (no judgment to her). There’s so much pressure to do what others close to us do other wise we must be against them or it means something malicious to others even though it’s nothing like that at all. Yay for being our own people and also being fine with others being different 🙌🏼🥰
Can you do a video about how you and your husband are navigating your childs food since you’re vegan and he’s not?? It would be so helpful. I have a 5 month old baby and she will be vegan when we start feeding her but I foresee disagreements when we give her more food.
@suziezurfreiheit6825
2 жыл бұрын
I think she's done 1 or 2 videos on the matter
I've been struggling how to go vegan I could use help an advice because it's been rough I've been trying for years an never gave up I'm still trying to full be vegan so If anyone has any advice please let me know
@suziezurfreiheit6825
2 жыл бұрын
Don't do it. A strict plant-based diet isn't sustainable for the human body on the long run. We do not need big amounts of animal produce, but without we're not thriving in the long run. You might wanna cut out milk whilst having an egg or two every couple of weeks.
Lush have been doing toothpaste tabs for years, it ain't new, sis :)
People don’t forget about dental hygiene - it’s unaffordable for many people, having dental coverage isn’t a privilege everyone has, and many can’t afford out of pocket … also please remember Hawaii is colonized land
Ok your hair is looking bomb AF 💋
If you get certified to teach yoga, you can force yourself to practice it everyday and get paid for it
Baby had 2 pieces of vegetables on his high chair while mom chows a burger🤨
I wish I had the attention span for yoga.
Follow Nithyananda yoga if you wish, the authentic yoga. Take care, Maria from Cyprus
You look so beautiful 😍
Your sister Ellen would be super cute with bangs too! Sister bangs.love your new hair by the way.
Hey Hannah, Do you believe eating fully plant based has helped guide you to your ultimate body weight? In case no one has told you… you look fantastic! 💕🌱
@suziezurfreiheit6825
2 жыл бұрын
Following a strict plant-based diet will keep you the skinniest possible whilst eating plenty of food. However, it won't make most of us feel our best in the long run, most people considerably benefit from at least small amounts of animal foods. That's for sure
I would bet 50 pounds Ellen is pregnant! I can tell my the way she’s walking 😂
@lucianas4919
2 жыл бұрын
Ellen is pregnant, she made a post about it on her Instagram the other day.
Looooove your ok Bye 😂😂🔥🔥🔥🔥🔥❤️
She looks very young for a 50 year old may be i should become vegan too !
@QueenLaQueefa
2 жыл бұрын
She’s in her 30’s....
I really enjoyed watching this video, please make more!!! I am suprised that you haven't researched P-R-O-M-O-S-M!!
A sexual level? How?
I’m not gonna even lie them burgers look nasty ! Doesn’t even look appetizing !
@suziezurfreiheit6825
2 жыл бұрын
Love them. Even tho I'm also eating 🍖. What's the problem?
Hello Hannah, great video! I am Viktoria with Tru Earth's marketing team. Do you have an email I can contact you on for collaboration opportunities?