what I ate over easter | reasons to choose recovery | what recovery brought me | weekend in my life

what I got up to over the Easter weekend! if you're struggling with recovery... this ones for you. all the motivation you need to recover is right here. please trust me on this, 12 minutes could change your life. this weekend really reminded me of why I chose recovery, and it makes it all feel so so worth it. I have had the best time: ive seen lots of friends, eaten lots of chocolate, had picnics and never had so much fun :)
PLEASE SIGN THIS: chng.it/VQxL76sr
these days I have filmed are NOT full days of eating. I did NOT film everything I ate. like with any what I eat in a day style video, please don't compare yourself to me... im not longer experiencing extreme hunger as severely, but when I was I was eating a LOT more than this! also, I am weight restored now, so I am eating to maintain my weight. every body is different, we all require different amounts of food, and we all have a different 'happy weight'
~hi! my name is millie, im 15 years old and in recovery from anorexia. thankyou so much for following along with my journey! my instagram and tiktok are linked further down~
if you dont like what I upload, please dont upset yourself by watching it! lets keep the comment section a safe, positive, motivating, NON-TRIGGERING place it's cool to be kind
let me know any questions you have, or any future videos you'd like to see- im planning on uploading every Monday because Mondays are gross and at least this will be one thing to look forward to!
tiktok: _.therealrapunzel vm.tiktok.com/ZMe6sdwLB/​​​​
instagram: __therealrapunzel / __therealrapunz...​
Music by Zachary Friederich - Little Ray Of Sun (Instrumental) - thmatc.co/?l=C39C6891
Music by Zachary Friederich - Lucky (Instrumental) - thmatc.co/?l=E3B1A046
Music by Pui Mun - Departure - thmatc.co/?l=EDE52B65
Music by Pui Mun - The Autumn In My Heart - thmatc.co/?l=A4E52EA3
Music by Pui Mun - Love Letter - thmatc.co/?l=A14A2E96
Music by Pui Mun - It's Time To Say Goodbye - thmatc.co/?l=28393F40
Music by Pui Mun - We Were In Love - thmatc.co/?l=2F5C715E

Пікірлер: 115

  • @annaliza9097
    @annaliza90973 жыл бұрын

    okay hear me out if yellow was a person:

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    omg this is the biggest compliment AHHHHH

  • @chiaralembo4564
    @chiaralembo45643 жыл бұрын

    Wow, thank you very much for your words! I’m Italian, 15 years old and recovering from anorexia, listening to you really helps me a lot. You’re really strong and for me you’re an inspiration. Thank you so much ❤️

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    aww thankyou so much xx

  • @harmonyhope1709
    @harmonyhope17093 жыл бұрын

    Your garden looks so tranquil and like a safe haven. It's wonderful ❤️

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    thankyou so much xxx

  • @hugolockie9838
    @hugolockie98383 жыл бұрын

    after a year of about 8000 blood tests I've finally got my ED assessment next Wednesday and this is encouraging me to challenge myself in recovery, thanks!

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    so proud of you xxx

  • @frustraceann
    @frustraceann3 жыл бұрын

    you're the first recovery youtuber to talk about honoring mental hunger and eating when you're mentally hungry and its really helped me :)

  • @marisa4112
    @marisa41123 жыл бұрын

    i am still struggling with my disordered eating but watching your videos gives me hope that one day i will recover. yesterday, i challenged a fear food i have - candy. i had a fruit snack pack and even though it might seem like a small step, it was a step in the right direction. thank you for inspiring me and i know that one day ill be able to fully choose freedom over fear :)

  • @wendywu7047
    @wendywu70473 жыл бұрын

    I woke up today ready to restrict my hunger signals and count calories just like yesterday and I am so so glad I saw your video before I started the day because now I've decided to eat whatever I want and try my best to not think about calories!!

  • @marthahope2212
    @marthahope22123 жыл бұрын

    Your videos always make me excited to recover again, especially on the hard days. Maybe next year I can join you guys and have some Easter chocolate!

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    yessss you can do this xx

  • @annaliza9097
    @annaliza90973 жыл бұрын

    you edit sooo speedy miss like I’m v v impressed. also I was here when you were only on hundreds of subs and now look at you goooo

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    awww thankyou so much xxx

  • @alysyoung6456
    @alysyoung64563 жыл бұрын

    Girl why does ur food always look so amazing!! Tried ur baked oats this morning - did not disappoint. I find u so helpful and love ur vids - u seem so kind and sweet - my fave recovery account Xx

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    awwww thankyou so so much xxx

  • @tarazaw

    @tarazaw

    3 жыл бұрын

    @@__therealrapunzel can u please share the recipe on KZread/Tiktok as well? I don't have instagramm :((

  • @mariazapatka9854
    @mariazapatka98543 жыл бұрын

    Seeing how you keep on going and don’t let your ed get you down really motivates me to start recovery because it shows that i can be even happier if i get healthy again. Thank you for being an inspiration!

  • @NA-gz3vv
    @NA-gz3vv3 жыл бұрын

    I’m so inspired to grow out my hair now because of youxx

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    ahhh youre going to look GORGEOUS

  • @NA-gz3vv

    @NA-gz3vv

    3 жыл бұрын

    @@__therealrapunzel 🥺🥺🥺 omg thank you!!!!

  • @brookenoelle12
    @brookenoelle123 жыл бұрын

    this video is so positive and helpful. it’s hard to find people in recovery who spread this kind of positivity from what i have seen online, so thank you for being so cheerful but also showing the reality of things too. 💓

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    awww thankyou!xxx

  • @gabrielezampoli6701
    @gabrielezampoli67013 жыл бұрын

    omg i'm so in love with your videos, you're amazing

  • @rubygrace8841
    @rubygrace88413 жыл бұрын

    you are a genuine inspiration, thank you for helping 💛

  • @meganrinehart7050
    @meganrinehart70503 жыл бұрын

    i just need to tell you that you are ABSOLUTELY GORGEOUS OMG

  • @emma4068
    @emma40683 жыл бұрын

    you're incredible i literally cry at your videos, im so proud of you!

  • @lydyma6225
    @lydyma62253 жыл бұрын

    Thank you. You're so awesome and you're helping me not feel guilty about my current hunger.

  • @thegaminggalore6924
    @thegaminggalore69243 жыл бұрын

    Can’t believe how Inspirational you are 😊

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    AWW thankyou xxx

  • @ivyannlitton
    @ivyannlitton3 жыл бұрын

    you're my new favorite recovery youtuber or honestly just person in general, i love your vibe and you help me sm

  • @hanaolexova9549
    @hanaolexova95493 жыл бұрын

    Millie!

  • @liap9312
    @liap93123 жыл бұрын

    you inspire me so incredibly much!!! You're amazing thank you :)

  • @sophiebeth
    @sophiebeth3 жыл бұрын

    You have no idea how amazing you are and how much you’re helping so many people❤️ I’m so greatful for you Millie, you’re so strong xx

  • @amyhall774
    @amyhall7743 жыл бұрын

    Loved this so much! I have been doing “all in” for 10 days now. I am eating tons hourly...whether it be sweets or savory. I’m almost there to get my period back! Easter has definitely helped me with this process. I love granola! Your granola looks great! I have lots of Cadbury eggs too. I cannot wait for your next video!❤️ I feel like we are good friends. We have so much in common!

  • @julialatin7491
    @julialatin74913 жыл бұрын

    Omg seeing you’d finally uploaded is literally the highlight of my day I’ve been looking forward to it all week!!!

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    ahhh youre so sweet!!xxx

  • @malle8119
    @malle81193 жыл бұрын

    i just enjoy ur vibe so much, it makes me feel better watching your videos so thank you for creating them. and also they inspire me to fight against my own problems with food, just great videos:)

  • @nadiasleaf2100
    @nadiasleaf21003 жыл бұрын

    YOURE THE BEST

  • @niamhharrison7564
    @niamhharrison75643 жыл бұрын

    I’d love to see an eating fear foods vid or more with your friends as seeing you having fun and being free with your friends makes me want to recover and experience life as it should be 🌼

  • @ToniaPW
    @ToniaPW4 ай бұрын

    Thank you for the reminder that these were not FDOEs, it was literally just as i was beginning to compare myself so literally perfect timing 🩷

  • @deyaniraramos1396
    @deyaniraramos13963 жыл бұрын

    I know I late in watching and commenting but better late than never. Millie, this was beautiful. I love it. Sooo encouraging, you did post it on Instagram too but I loved loved loved the video sooo much. It's sooo encouraging to know that you do still do recovery even if all those feelings/thoughts/urges come up. It's sooo inspiring to know that you can and are capable of a far better future without an ED or at least in the thresh hold of it. I'm sooo proud of your achievements and accomplishments. You are soooo Beautiful and encouraging without a doubt. I also did participate in the week of challenges, idk if you remember me on Instagram, but it was sooo recovery focusing..idk lol. Thank you for that. I didn't feel soo alone, so lame and so weird. You did it too which was the best part of it all. I also really like how you advise people in here and on anything you post anywhere that it's not all you eat because that can cause damage to some others who struggle and it could potentially influence others to do badly but no you say that facts. It's def okay that you don't show all the foods too, I agree, it can be disordered or triggering to others...your on top of that sh** lol. Well I'm here for you. I know you've had rough points but your human just like any other...your real, your you. Which I loooove lol. I'm sooo weird. Love yah sooo much Millie. Glad you have a great support system. You are strong, you are capable, you are Incredibly talented (dang those baking skills, hence the granola), sooo empowering, soo beautiful, sooo caring, respectful and responsible as well as intelligent. 🖤👍🕊️🥊💖🍫🐰🤸👏🥣☕🤯🍔🍟💯👍💖🍨🌄📺💞

  • @CocoAmande
    @CocoAmande3 жыл бұрын

    Picking out the best bits in granola is a whole mood ❤️🥰 Ps the second half of the video was incredible. You filmed the food but the voiceover was 👌🏽 I feel like the mixture of the voiceover and the food was a reflection of how life and food should work. Yes food is important but life in general is beautiful and is equally as important 😘 xx

  • @ninalinn2371
    @ninalinn23713 жыл бұрын

    the grapes on the barbecue 🤣🤣🤣 also i’m so proud of your recovery, it’s something i really look up to and i aspire to have a mindset like yours one day xx

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    ahahah yep! and thankyou so much xxx

  • @emilysophie2423
    @emilysophie24233 жыл бұрын

    honestly you are my biggest inspiration to recover thank you so much 🌻

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    awww youre so so welcome my love xx

  • @notpaw
    @notpaw3 жыл бұрын

    thank you for this. you're such an inspiration, this really helps so much. Love U! xxx

  • @paulina_mro
    @paulina_mro3 жыл бұрын

    I found you on TikTok a few weeks ago and now I found your KZread Chanel and I just want to say THANK YOU SO MUCH!

  • @eloisalatin1768
    @eloisalatin17683 жыл бұрын

    I’ve been waiting all week for this 🥰

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    awwww yay!xxx

  • @laylahfellers
    @laylahfellers3 жыл бұрын

    i always look forward to your uploads!! i hope you enjoy doing it & i hope you have an amazing easter weekend💞🐣

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    aww thankyou so much xxx

  • @mahikasharma3301
    @mahikasharma33013 жыл бұрын

    more power to you !!

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    ily so much xxx

  • @belle7517
    @belle75173 жыл бұрын

    You would be a great voice actor! Your voice is so calming 💗

  • @chilicarlos4072
    @chilicarlos40723 жыл бұрын

    Im seriously so happy I found your account :( and Im so happy for u (abt ur parents

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    thankyou so much xxx

  • @pipsjewelleryx3280
    @pipsjewelleryx32803 жыл бұрын

    You are so so inspiring and I absolutely love your personality!! Xx

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    awww thankyou xxx

  • @laurabiddlecombe3040
    @laurabiddlecombe30403 жыл бұрын

    Hi! I have recently discovered your channel !..ilove watching you you are such a warm, relaxing to watch gentle soul, you are amazing what you have achieved through your recovery journey and I really do admire you I only hope I will get to the tranquil place that you are in now.😊 this video was truly beautiful and made me cry you really are amazing and I can't wait for another vid!😁 lots of Love Laura💝🌈xxx

  • @lolapesskin4927
    @lolapesskin49273 жыл бұрын

    I am very happy to see this has uploaded :))

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    aww yay

  • @Rosa-vz9ml
    @Rosa-vz9ml3 жыл бұрын

    u help me so so much everyday girl i cant thank you enough❤️❤️ i’m so proud of u ur so strong!!

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    ahhh I love you xx

  • @Rosa-vz9ml

    @Rosa-vz9ml

    3 жыл бұрын

    @@__therealrapunzel aweee thanku for responding🥺 ILOVEU keep fighting

  • @linareithofer8776
    @linareithofer87763 жыл бұрын

    you are the best! love you xxx

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    I love you too!xxx

  • @chilicarlos4072
    @chilicarlos40723 жыл бұрын

    Happy belated easter

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    awww thankyou so much, happy easter!xx

  • @caitlinmanchester4339
    @caitlinmanchester43393 жыл бұрын

    omg that crack of the egg had me cackling already... I am so proud of you lovie x

  • @louiseahlund3191
    @louiseahlund31913 жыл бұрын

    You help me sooo much! Thank you!❤️🥰🥰😘

  • @harmonyhope1709
    @harmonyhope17093 жыл бұрын

    Such an inspirational video with some really sensible advice and real life evidence of the benefit of recovery..... Loved seeing you enjoying the picnic with your friends and enjoying your nan's food. So true that we shouldn't reject the love provided by others when they bring you food out of love ❤️ So good to hear about your take on extreme hunger and the difference from bingeing, then finally your body trusting you and sending you appropriate hunger cues. So glad you are able to talk about what led you to your eating disorder.... Such an important part of recovery, processing what's happened to you. Must admit that I'm glad to have got through the Easter weekend eating normally and not using any Ed behaviours 😊❤️🐣🐇 thank you so much for your lovely reassurance. So calming and compassionate Lovely to see you getting on well with your brother again, so emotional watching this end part of your video. (in a good way) aww honesty you're such a beautiful soul. You definitely deserve the chocolate you ate and shouldn't be feeling guilty. Don't allow the Ed to make you feel that way. You got this 💯🙌👂💞

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    aww thankyou so so much xxx

  • @harmonyhope1709

    @harmonyhope1709

    3 жыл бұрын

    @@__therealrapunzel ❤️❤️❤️

  • @luna5788
    @luna57883 жыл бұрын

    I genuinely wish you were my friend! :3 your so positive and strong! Its contagious!!!!! I've been in recovery for my ED for almost a year now and fought through and conquered a lot of fears, barriers and restrictions but despite that, one thing seems to always remain, my fear of "junk food" especially chocolate. I feel terrified I'll go crazy and binge with just one bite of a chocolate bar, so I don't allow myself to even touch it. Easter was difficult and I still have a lot of easter chocolate I haven't touched, I want to have some but now Easter is over I feel as though I shouldn't as the occasion is over but seeing this has actually made me want to try ❤️ So thank you 😊 [side note; eeeeee I love granola too!!! Obbessed!!! 😄]

  • @emilylepeuple7427
    @emilylepeuple74273 жыл бұрын

    You’re incredible x

  • @canelasuarez6463
    @canelasuarez64633 жыл бұрын

    Thank you for this video. I needed it

  • @nadiasleaf2100
    @nadiasleaf21003 жыл бұрын

    i hope you had a lovely easter! and remember you can have chocolate really anyday :D

  • @paulafellner5401
    @paulafellner54013 жыл бұрын

    Loved to watch your video, like always hehe :)) You're one of my biggest inspirations and btw love your outfits aswell

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    awww thankyou xxx

  • @lolapesskin4927
    @lolapesskin49273 жыл бұрын

    lots of love! Xx

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    ahh ily xxx

  • @bethyoung9630
    @bethyoung96303 жыл бұрын

    Just subbed to you!! Love your videos ❤️

  • @demuelenaeresophie1913
    @demuelenaeresophie19133 жыл бұрын

    Hello, love your vids, your personality, style and everything! Could you please send me your recipe for the granola because I am also obsessed with granolas. Thanks

  • @CherryBlossom-tv4bf
    @CherryBlossom-tv4bf3 жыл бұрын

    You’re the sunshine.

  • @thingsthatneverwere
    @thingsthatneverwere3 жыл бұрын

    you kinda look like Taylor Swift with that hair and sunglasses.....thats a BIG compliment......I also love your style - recovery is hard.....so watching videos like yours really help

  • @ameliastaggfit
    @ameliastaggfit3 жыл бұрын

    ur doing so well xx

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    thankyou xxx

  • @praepurr8352
    @praepurr83523 жыл бұрын

    i love this video so much

  • @dearbhlaconroy1331
    @dearbhlaconroy13313 жыл бұрын

    i love your videos so much.

  • @julianamaiella2376
    @julianamaiella23763 жыл бұрын

    You are amazing, I’m hungry now, imma go eat some lunch😂 much love♥️🤎

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    I hope you enjoyed it beautiful!xxx

  • @madeleineainsworth7468
    @madeleineainsworth74683 жыл бұрын

    You’re so pretty!! You should do bake with me’s they’d be so fun :)

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    omg yesssss

  • @silaylmaz4829
    @silaylmaz48293 жыл бұрын

    You are so beautiful,kind,nice.. You are doing well 💖💖 Love u my sis

  • @__therealrapunzel

    @__therealrapunzel

    3 жыл бұрын

    I love you too xxxx

  • @zuzanna647
    @zuzanna6473 жыл бұрын

    you're so so beautiful soul!!

  • @hanaosmani6429
    @hanaosmani64293 жыл бұрын

    May I ask about your relationship with exercise and will you get back to it?

  • @vervesla8689
    @vervesla86893 жыл бұрын

    I was sondering if you could make a vidio you eat like Zara larsson for 24 hours love your cann ❤️❤️❤️

  • @capucine2287
    @capucine2287 Жыл бұрын

    I havent chose all une recovery because I stress me out …

  • @qabasa1343
    @qabasa13433 жыл бұрын

    I have no sense of taste or smell due to severe allergies and I’m in recovery. This is so difficult, because I can’t enjoy the food. Someone please help...

  • @katiesmith7701
    @katiesmith77013 жыл бұрын

    Hiya, i have anorexia to and I’m in recovery and weight restored and I really want to stop counting calories and eat intuitively again but my parents won’t let me they want to count my calories to make sure I’m having the correct amount each day. It’s really frustrating and triggering and I have already had so many conversations on it but they still won’t stop counting my calories, they always say how much is in that or this, it’s so triggering when I’m trying to recover properly. Can anyone help me with this please? Thanks x

  • @sportyandflirty123
    @sportyandflirty1233 жыл бұрын

    do you ever get full from a meal early on, but a part of you still wants to finish it? :/ I’m weight restored as well so I’m allowed to not finish meals now but I’m just struggling a lot with trying to intuitively eat and I kinda miss just the mechanical eating.

  • @simplyarwen6028

    @simplyarwen6028

    3 жыл бұрын

    Then go back to mechanical eating. Plus, if you want the rest of the meal, have it! Your body will figure the rest out ❤️

  • @mariazapatka9854
    @mariazapatka98543 жыл бұрын

    do you still deal with extreme hunger even though you are weight restored?

  • @shayenneebony6706
    @shayenneebony67063 жыл бұрын

    sorry but i read the description as "I've eaten lots of friends, seen lots of chocolate" wtf is wrong with my eyes-

  • @thomasdalby9031
    @thomasdalby903111 сағат бұрын

    3:59 i denied the existence that a woman can be so beautiful

  • @rosettegolda232
    @rosettegolda2323 жыл бұрын

    How do you tell your parents you think you have an eating disorder?

  • @catrinletrain

    @catrinletrain

    3 жыл бұрын

    Hii! You can tell them however you want to!! If you want to talk to them face to face, go for it! If you think it would be better to tell them by writing a letter, you can also do that! Just make sure that you know what to say and do it in a way that is the most comfortable for you. But it's already a really big step to just thinking about telling them, so I'm proud of you for that :) and also know that if they react badly or if things do not go exactly how you wanted them to be, you are still valid and sick enough and you are still amazing and so strong and deserving of help. I hope this can help even if I'm a little bit late and I wish you the best in the world!!

  • @evieee1140
    @evieee11403 жыл бұрын

    omg i actually want to be your best friend

  • @kileymaureen2366
    @kileymaureen23663 жыл бұрын

    You are sooo beautiful

  • @seaofnothingness1051
    @seaofnothingness10513 жыл бұрын

    Why this intro made me cry? Your laughing

  • @NatalieSloan-dm1rz
    @NatalieSloan-dm1rz Жыл бұрын

    Shopping isn't fun