In this video, our registered dietitian will explore what happens to your body when you drink wine every night. You may have heard that moderate wine consumption has health benefits, but what are the actual effects on your body? Our dietitian discusses the potential risks and benefits of nightly wine consumption. Whether you're a wine lover or just curious about the effects of alcohol on your body, this video is for you.
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00:00 Introduction
00:20 How to Ensure Moderate Consumption
00:43 Downsides of Excessive Consumption
1:22 What Happens When You Drink One Glass of Wine
An EatingWell registered dietitian answers the internet's burning questions about the hottest topics in nutrition, diet and health.
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What Happens When You Drink a Glass of Wine Every Night | Dietitian Q&A | EatingWell