Jin ko faida ni ho raha wo kindly ghor krain k Rizq halal he ghr a raha h, Allah hum sub ko apney hifzo aman me rakhey , or rizq halal me barkat de, amen summa amen. May Allah give us success in this world and the world here after ,amen summa amen, stay blessed stay happy always

The information u give r v helpful , I lost my weight about 12 kg during 6 months ,I was diagnosed diabetes, I did not use even a single tablet to reduce the sugar level but I have been listening ur video and changed my food as u discribed ,,,as a result , my BP ok now my cholesterol ok my heart burning gone I do not take any medicine any more , Alhamdulillah I can walk v well for one or one and half hour , I fell healthy , mentally and physically ,,,,,,,ay ALLAH shower his rehmat on u and ur family ,Ameen ,,u r doing good job , serving humanity , helping people ,,,,Allah swt will give u award inshaAllah ,Ameen inshaAllah Ameen ,

Nدلیہ بنانے کا طریقہ۔ میں ایک عرصہ سے دکیہ استعمال کر رہا ہوں جو فائدے آپ نے بتایے ہیں وہ سب سچ ہیں بہترین بنانے کا طریقہ ہے کہ آپ دلیہ آدھا کپ دو گلاس پانی میں رات کو بھیگو صبع اسی پانی میں دلیہ میڈ یم آگ پر پکایں اور ہلتے رہیں پانی خسک ہونے لگے اور دلیہ گاڑا ہونے لگے تو ایک گلاس دودھ ڈال دیں اور اچھی طرع پکایں گاڑہ ہونے پر اتار لیں اور حسب منشا کوئ بھی ڈرائ فرٹ ڈال کر کھالیں

@ZakiaBano-dz5th

2 ай бұрын

😢 a😢

Dr sahib aap boht achi aur mufeed batain aam fehm zuban main btatay hain Allah Pak apko jaza- e -khair ataa karay

ماشاءاللہ جزاك اللهُاللہ آپکو صحت دے امین

Healthy information impressive, Thanks,

جزاکم اللہ تعالی ڈاکٹر صاحب !!!

GOOD information jazakAllah 🎉🎉🎉

*jazak Allah nice sharing*

Good information JazaqAllah

Sir please let people know about the difference between Oats vs Barley vs Wheat. When you say Daliya it could have been out of any one of these. The main difference between wheat, barley, and oats lies in their gluten content and nutrient profiles. Wheat contains gluten, which is a protein that can cause issues for people with gluten sensitivities or celiac disease. Barley also contains gluten, albeit in smaller amounts compared to wheat. Oats are naturally gluten-free, but they can sometimes be contaminated with gluten during processing. In terms of nutrients, all three grains offer various health benefits: 1. **Wheat**: It is a good source of carbohydrates, fiber, and some essential nutrients like B vitamins and minerals. However, due to its gluten content, it may not be suitable for those with gluten intolerance. 2. **Barley**: It is rich in fiber, particularly beta-glucan, which can help lower cholesterol levels and improve heart health. Barley also contains various vitamins and minerals, including manganese, selenium, and B vitamins. However, like wheat, it contains gluten. 3. **Oats**: Oats are naturally gluten-free and provide a good source of fiber, particularly soluble fiber, which can help regulate blood sugar levels and lower cholesterol. Oats also contain various vitamins and minerals, including manganese, phosphorus, magnesium, and B vitamins. Overall, if you're looking for a gluten-free option with good nutrient content, oats are the best choice. However, if you don't have gluten sensitivities, wheat and barley can also be part of a healthy diet, providing valuable nutrients.

@gulandam8924

3 ай бұрын

Kindly tell us in urdu what's oats and what is barley. Thanks

@drhirakomal2022

3 ай бұрын

Oats means jaiii And barley means joo They are from same family but slighlty difference. Barley contains gluten but oats doesn't. So for the people who have gluten allergy oats will be the better option to take

@HassanIdrees-jq7mj

3 ай бұрын

veeeery gud .very nice explanation

Very informative vlog. Thanks

Very informative jazakal Allah

Aslamoalikom. It’s really good information for everyone. My Gp diagnosed pre diabetes and I am collecting good and healthy foods information for me and my channel 😊❤thanks a lot 🙏

V úseful information be blessed dr sahib

Very important. Infor. Jzakallha. Dr. Shb.

Very nice & Fine Information Thankyou so much 😊

Boht shukria jasak Allah

Zbrdst information.JzakAllah

Well said,Dr.Uncle ,I shall must start from tomorrow

❤ جزاک اللہ خیرا کثیرا ❤

Thanks 🙏 very informative

Dr Sb ur v.logs r very informative with logical example.

Nice information sir

Nice info thnx alot doc

Organic OATS are very healthy. Oat meal is best for heart patient, diabetics and also improve gut health. Oats also reduce the risk of colon cancer

Ameen...jazak Allah❤

Excellent information thanks Jazak Allah khair Assalamu alaikum wa rehmatullahi wa barakatuhu

Thanks so much for sharing such valuable information Dr. Saheb. I would just like to add something, people who don’t want to boil the oatmeal, they can prepare something called overnight oats. This is something I really like and the taste is amazing!

شکریہ۔ڑاکٹر صاحب۔اللہ تعالٰی آپ کی مدد اور حفاظت فرمائیں ۔آمین ثم آمین۔میاں غلام سرور چوہدری آف مراڑ پور گجرات پنجاب پاکستان۔فرام یو کے لندن

@afrasiab9819

3 ай бұрын

Eye 👁 phone Pro max . 😂

@siddiquieesa8759

2 ай бұрын

​@@afrasiab9819hahahahahahahahahahahah so funny pta nhi kesy itny achy jawab aty han logon ko

Nice video bilkul sahi jazakallah

مآشآءالللہ بہت شکریا

Jazakallah sir excellent

Jazak ALLAH hoo khair

JazakAllah

Very informative video.

Thankyou for information

Asa, excellent

Jazakillah

Dr Saheb please tell which type of oats we have to use. Instant oats, oat flakes or steel cut oats?

@ansarmasood8

2 ай бұрын

All are good

Very nice suggestions.

@muhammadhussain5813

4 ай бұрын

Thanks dear.

Nice.

Jazak Allah

Jazakallah khair

Very informative

May Allah bless you Amen and very good Delia eating. instead video of health for everyone.❤ thanks for you ❤️

Very good and informative.

Jazak Allah!

Dr.sahab you are right.

JAZAAK ALLAH KHAIRA KASEERA

Good information

You are doing a great job doctor. Very Informative Video 👍👏👍👍👍👏👏

JazakAllah ❤

Walakum asalaam nice information

MashaAllah Salamat raho ❤❤

Aoa sir m ap ki video zror dekhti hn ...jb b kuch seht k bary m pta krna ho to mein ap ki video dekhti hn .. jizak Allah 😊

Allah Pak AP ko sehat aur khushian ata farmae ameen

Nice information

Very nice Dr sb, from India

Sir thanks for the informations. Please inform effects of oat meal on sugar patients.

Good video.

V useful vedio

Very good Sir

Jazak Allah khair

@rizwanasart7829

12 күн бұрын

Jazak ALLAH u khairen kaseera

Alhamdulellah mn 1 sal se zehada time ho gya delia khati hun wazn bi km hwa h

Very nice

thankyou

Masha allah zabardast 👌⚘⚘⚘⚘⚘⚘⚘⚘⚘

Good job 👏

Very nice video khush rhye aameen⚘⚘⚘⚘⚘⚘⚘⚘⚘

Nice ❤

Excellent 👍👍

Good 👍🏻👍🏻

Nice

وعليكم السلام ورحمة الله وبركاته❤ماشاءاللہ

Very nice 👍

دلیہ جو کا کھانا ہے پاگندم کا یہ تو بتائیں جناب

@farooqmuneeb3401

4 ай бұрын

Dono mix kar kay cook kar lay😊

@mujtabarajput1727

4 ай бұрын

Jau ka bar bar Bol to Raha hy,app ka dehan kidar hy

@NaeemAhmed-zh3ys

3 ай бұрын

Bahi . juo ka dalia hi oats hy

@user-ck5zs5rh7u

Ай бұрын

Jazak Allah sir

Doctor sir, suffering from allergy someone make a video thank you for your kindness

Nice 👍

Love u dear bro ❤️ from Canada ❤️ 💖 🇨🇦 ♥️

Asalamualykum Dr. Sahab, apki videos bohat informative hoti hain jazakallah. Aik cheez clear krni thi please reply zror kijiye ga .....k ap ne kaha k nashaty me shamil kren oatmeal ! means k isky elawa b sath kuch additionally lena chahiye or that would be enough for a meal ?

Ap such vvvvvvvgood give advice aik namberDr mera liverenlarg hoa thi aur lipid liver tha kidney on cyse thi aur complete bandle brance hweit 93 keg h ab mera wt 78 KG maen 13 kelo jata ho aur maki roty aur Jo dala kata hoaur Sab kawa peta thk tak hon srif ashore eml keya thosrif 4 manth ap good Pakistan good muslin good person h ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Allah pak Ap ko sehat mand lmbi zindgi ata frmay Ameen

@zahidanasir7271

4 ай бұрын

Ammeen

@farooqmuneeb3401

4 ай бұрын

Ameen

Walekumsalam v Good ❤

I am not eating oat meal . But Alhumdullilah i am full package of diseases. Sugar,blood pressure,slip disc L4,L5,S1,,pcos,high cholesterol, Iron defecency in blood, blure vision, un diagnosis inflammation inflamation . And also weak gums. Blood came even eating banana. So i decided 😂😂😂😂😂😂😂 dont take tension, finish worldly work.and remain ready to go next world😊

Dr SAHAB what happens if we have barlay porridge daily instead of oats plz do video on it n tell us in detail about it .THANKS 😊

I eat with curd & helped solved my constipation

Dr.Sb you are Great God bless you & your's Here & after❤L4all❤ ❤Salam Pakkistan❤ ❤❤ ❤❤ ❤❤

دلیہ جو آپ بتا رہے ہیں یہ OAT گندم سے بنا ہوتا ہے؟ ایک دلیہ BARLY ہے جو جو کا بنا ہوتا ہے کیا Barly میں بھی یہہی خصوصیات ہوتی ہیں؟

Mashaallah❤❤

Jzakallah

❤ nice Sir ❤

Thanking you very very much !!!!

🎉supper😊

Dr saab ramzan ke hisab se banain plz

Good v good

Sir g soonth ke baare video upload karen

Jaza kal Allah. Ameen

Excellent information.

Without sugar its realy good