What Happened When I Stopped Eating Junk Food
I stopped eating junk food for the most part, a little over 3 years ago because of a second breast cancer diagnosis. I knew I had to do everything I possibly could to take care of myself and hopefully avoid yet another diagnosis.
I was working toward better gut health. I wasn't expecting all the other changes I experienced by changing up my diet and eliminating junk food, but they were the most pleasant surprises!
Пікірлер: 7
Yes! Great info! I’m experiencing the same benefits! I’m 68 and feeling great!!
@SimplyResilientMe
7 ай бұрын
I love this! I hope you were as pleasantly surprised by some of the ‘side effects’ as I was!
I feel 76 and I am about to be 36. Lots of changes need to be made over here! Thanks for the info and encouragement!
@SimplyResilientMe
4 ай бұрын
If anyone can do it, i know it's you. It's hard to find time to take care of yourself at the stage of life you're in, but it's totally worth it!
@sarahwood5468
3 ай бұрын
Thank you for the encouragement! Life is busy right now, but taking care of myself is one of the most important things I can do!