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What Food to Eat and What Food to Avoid When Breastfeeding | Dr. Kristine Alba Kiat - Pediatrician

Hi Mom! Good job on deciding to breastfeed your baby. It is a personal decision that you have made and congrats on making that decision. Now are you wondering how the food you are taking affects your baby? What are the best foods to eat when breastfeeding? What foods to avoid when breastfeeding? How much fluids to drink to increase milk supply? What foods to take to increase milk supply? What if baby has allergies, what foods should you avoid? We will talk about these things in this video.
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Пікірлер: 20

  • @laniearaojo4949
    @laniearaojo4949 Жыл бұрын

    Good day doc what vitamins or supplements can I take to gain weight? i've been underweight when i started breastfeeding thanms for the answer doc.

  • @xercessnaval6852
    @xercessnaval68522 жыл бұрын

    thanks for this video doc❤️

  • @DrKristineKiat

    @DrKristineKiat

    2 жыл бұрын

    Your welcome 😊

  • @markjosephcruz1636
    @markjosephcruz1636 Жыл бұрын

    Kaya nandto for relactation❤

  • @amylafornina1112
    @amylafornina11122 жыл бұрын

    Thanks sa channel na to dami k ntutunan.

  • @DrKristineKiat

    @DrKristineKiat

    2 жыл бұрын

    Your welcome 😊

  • @FahadKhan-tw6fn
    @FahadKhan-tw6fn Жыл бұрын

    Hi doc kindly solve my problem my milk supply is so low I drink 2,3 glass of milk n eat cumin. Fenugreek n different food but whenever I leave food I can’t supply of my baby I m so depressed in morning evening n late night I must take any thing liquids otherwise I can’t supply why????

  • @pratyushadebnath1061
    @pratyushadebnath10617 ай бұрын

    Can I have Icecream or choclate during breastfeeding?

  • @xyzapadernal
    @xyzapadernal2 ай бұрын

    Is bkack currant oaky for breastfeeding?

  • @japchedavid387
    @japchedavid3873 ай бұрын

    doc, can I take fresh milk while breastfeeding?

  • @xyzapadernal
    @xyzapadernal2 ай бұрын

    Can i take fish oil doc

  • @Shacks_Social
    @Shacks_Social Жыл бұрын

    hi doc safe po ba sa breast feeding ang grape seed oil or vit e at collagen capsule ? thank you po 😊

  • @rioracewell-dr.kristinekiatcom

    @rioracewell-dr.kristinekiatcom

    Жыл бұрын

    Yes it is ok to take those.

  • @amanodinsumpingan1191
    @amanodinsumpingan1191 Жыл бұрын

    😢my problem doc is my baby has food allergy. Madaming kailangan na i avoid dahil makaka trigger sa allergy niya.

  • @sunshinemarieacuna6538
    @sunshinemarieacuna65382 жыл бұрын

    Pls help doc yung baby ko po 9 days na po d dumudumi pure breastfeed po sya normal po ba un? Maraming salamat po

  • @DrKristineKiat

    @DrKristineKiat

    2 жыл бұрын

    Please bring your child to your pediatrician, para ma check po sya ng doctor.

  • @altheamarie6195
    @altheamarie61952 жыл бұрын

    Hi doc. Can a breastfeeding mom do intermittent fasting once the baby starts eating solids? Thanks

  • @DrKristineKiat

    @DrKristineKiat

    2 жыл бұрын

    Althea: it can be safe for breastfeeding moms as long as you eat enough calories for your day to day activities and enough calories to produce enough milk for baby

  • @misbahmushtaq3053
    @misbahmushtaq30532 жыл бұрын

    Can I give goat milk or cow milk to my 2 months old baby boy .

  • @DrKristineKiat

    @DrKristineKiat

    2 жыл бұрын

    Misbah: babies than 1 year of age SHOULD NEVER be give plain whole milk - either from goat or cow