What Causes Forward Head Posture | It's NOT what you think
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Forward head posture is complex and not as simple as "just sit up straight". Today I go over some of the most common causes!
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Having a "where have you been all my life" moment lol, this is very illuminating as i'm dealing with my cervical spine being a mess because of poor posture patterns over the years. You do the Lord's work and i'd get your help immediately but can't because geography, thank you for explaining this so clearly 👍
Great topic and good to see a new video!
Great video... as always! 👍
These things are so comolex. Its difficult to know how to approach when you have fhp, ant pelv tilt and rib flare
narrow airways also cause this (many people with a tongue tie will have narrow airways)
so how to fix it lol?
Let's not forget the stress factor
You forgot the most important one. Which is Stress!