wellness week in my life: consistent workouts, healthy meals, trying overnight oats
Тәжірибелік нұсқаулар және стиль
a week in my life focusing on wellness, working out consistently, making new meals, overnight oats, healthy lunches, sauna session, and more! follow me on instagram: / daniellecarolan
For Business and Promotional Inquiries:
danielle@rare.global
Shop All of My Outfits/Faves on my LTK: www.shopltk.com/explore/danie...
GALS ON THE GO PODCAST: spoti.fi/2McNsGC
or on iTunes: apple.co/2KLMPOy
GALS ON THE GO KZread: / galsonthegopodcast
SHOP GALS ON THE GO MERCH HERE: www.galsonthegopodcast.com/
MY DAILY PLANNER: doingwelldaily.com/products/d...
Shop All of my Favorites on MY AMAZON SHOP: www.amazon.com/shop/daniellem...
MY OFFICIAL LINKS
♥Instagram: / daniellecarolan
♥TikTok: / danielle_carolan
♥Twitter: / daniellecarolan
♥Spotify: spoti.fi/1ikGBYv
♥Facebook: / daniellemari. .
♥Soundcloud: / daniellecarolan
♥Pinterest: / danicarolan
FTC: This video was not sponsored :)
Пікірлер: 116
Run your eggs under cold water or in an ice bath right after they’re done and then when you go to peel, crack bottom (bigger side) on a flat surface, there’s an air bubble in it that’ll make it easier to peel.
@daniellecarolan
Жыл бұрын
Omg thank you so much
@shawnaratliff4192
Жыл бұрын
@@daniellecarolan you’re welcome :)
Yay! So glad you tried my overnight oats recipe and enjoyed it!! Thank you for sharing!!
Adding a spoonful of peanut/almond butter to your oats enhances the taste, adds protein, and helps you stay full for longer!
@haileyjordan8818
Жыл бұрын
I like to use addjoi!
@Meeshhhh
Жыл бұрын
I was screaming for her to add pb!! My fave
The fact that Michelle wanted to make sure you had fun shopping for her present… so cute😂❤️
@itsmeku
Жыл бұрын
She's a cute woman!!😀✨
The mystery crack lol. I 💯 agree with your Dad. Micro crack from the delivery and any slight pressure will cause the crack to be worse. One time I was babysitting my bosses kids. They were playing with a bb gun. They hit the bottom of the sliding glass door. Nothing happened we thought. Seconds later, cracked all the way up to the top in a zillion pieces but stayed in place! Love the black dress! Congrats on 4 years!! 💕💕💕🚕🚕
Add sweetener to your overnight oats and they'll be much better :) honey or maple syrup or whatever! the vanilla will come out more too cause plain extract is just vanilla alcohol unsweetened basically. Alsooo can add some more milk when you take it out of the fridge to loosen it up a little!
Add a nut butter, lots of cinnamon and some honey or coconut sugar.Could also add pure cacao powder to make it chocolate or melt in frozen berries.
I loved you talking about how you said no at first about Ryan!! I too had a similar reaction when being asked by my boyfriend & sometimes I feel bad about it, but I do think for women it’s more common than we think! It can be scary to put your heart in that position again!
That’s so remarkable how you two committed to each other. The art of critical thinking to resolve the mystery of your broken mirror.
GIRL silhouette goals fr 0:55
Danielle on that healthy grind! Have a great rest of your day
Try adding a protein powder to your overnight oats it makes it so much thicker and tastier. Same with sunflower seeds for some more crunch and nut butter. Also mashed banana taste delicious too!
I’m so glad you’re doing LTK! ❤Thank You Danielle!
Look at you go with your evolving cooking skills! I’ve been watching you for years now and last vlog I was like look at you multitasking cooking. Enjoyed the vlog as always!
Happy 4 Year Anniversary to Ryan & you!!💕💕💕
Omg i eat overnight oats every morning! I mix rolled oats, chocolate protein powder, chia seeds in the base and on top i do blueberries, bananas, and cinnamon it is delicious!:)
Happy anniversary… Happy birthday to your mom. Hope you have a great week.
Watching this while getting ready is such a vibe
@itsmeku
Жыл бұрын
Yeah it make sense!!🤩
@Meeshhhh
Жыл бұрын
I did that too 😂
Loved it! Ryan is so sweet, the hair is giving!!! What a beautiful and blessed life! ✨✨💕
Dani I absolutely loved the vibes of this vlog :) thanks for keeping me motivated!!
put the tip of the thermometer into the thickest part of the meat you’re cooking, wait until it stops to know the temp - if it just keeps going higher and not stop, you’re good and can stop cooking it
@daniellecarolan
Жыл бұрын
Bless you
I had to pause the video before I forgot to say that your hair is the perfect length for you, it looks great!
love watching this longer vlog from you girl
lining your containers with a paper towel helps your produce last longer!
Love seeing you and Delaney together!!
Yass just came back home from my spinning class and I'm having my breakfast, just the vlog that I needed 🤍✨️
I make overnight oats a lot and this is how I do it! Equal parts oats and milk, do a quick little 2 count for the vanilla extract, 1 tbsp of chia seeds, a little bit of honey, a tbsp of almond butter, and then whatever toppings you want😊 I know you said you don’t like super sweet things in the morning but I promise you it’s FIRE. If you try it I hope you like it🥰
@kendrahope1367
Жыл бұрын
Oh I forgot I also add cinnamon to it!
Love you and Delaney ‘s friendship❤
Going on a walk or doing some type of cardio always helps me when I am cramping :)
The way you said BITCH when Alexa didn’t respond 😂😂 I do the same thing
@itsmeku
Жыл бұрын
It's just become normal nowadays😅😂
Another great video Danielle! Thanks
Smart Water is my fave bottled water. Your hair blow out looks great. Love the comfy sweater. I make yogurt (plain Greek) for breakfast or snacks with the same recipe as your oats (but no oats), but also add organic honey, cinnamon, and a little granola. so good.
If you pierce the eggs on the top (like the skinner side), it doesn’t get all foamy and weird like that. Also there’s markers in the plastic thing you fill with water that says how much to put in for hard boiled, soft boiled, etc. and that’s how long the thing will run for because it stops when the water is all evaporated from the heating plate! Also if you click that little plastic piece to the center of the thing that holds the eggs, it’s easy to lift up and put them all in an ice bath
I love the rapid egg cooker I use mine weekly!!
You are looking incredible Danielle!!😍
I love adding protein powder and collagen powder to my overnight oats. Cinnamon for a little extra flavor too!
I’ve had the rapid egg cooker for years and bought a 2-tier one for my family and we all love/use it almost every day! No need to use a separate timer, just use the timer/sound on the egg cooker itself. And run them under ice cold water before cracking open.
Loving the content recently!!!
@itsmeku
Жыл бұрын
Trust you gonna love the content more!!🤗
LOL you cooking those eggs was so cute! I have one and you did most of it right. You should pierce your hole in the egg and have the hole facing up. Fill the water only to the fill line on the cup. Push the button wait til it sings and turn off let them sit for 3 minutes on off. Use the little stick to lock into the middle and lift out the whole egg tray. Dump them in a bowl of ice water for 5 minutes then peel and eat or refrigerate. I find it easier t peel under running cold water over the bowl. The peel will stay in the bowl without going over the edges oddly enough for easier clean up.
When you're in the middle of recording a vlog but Danielle uploads so you have to pause everything 😂💖
You’re the best!!🫶🏼🤩🫶🏼
@itsmeku
Жыл бұрын
Yes she's the besttttt!!👏🤩
You don’t have to set a timer for the egg maker! When the water is evaporated it is finished.
I always add 1 scoop of my favorite protein powder and a spoonful of peanut butter to my overnight oats! keeps me full longer and more savory :)
Danielle I feel you on the period cramps & feeling like F*cking S**t. That was literally me all weekend. Some days are just so much worse than others.
The intro ❤❤ love !! Omg I wanna try the overnight oats
Peanut butter, chocolate chips, and bananas are my favorite overnight oats toppings 😋
Happy Anniversary 🎉❤
healthy fats are necesary for overnight oats! Consider adding mashed bananas with the mix or dates syrup
I got my hair cut like yours and I hate it but you’re making me love it 😭🥹
Fun tip to tell the difference between cooked and uncooked egg is spin it on the counter. If it keeps spinning it’s cooked if it immediately stops then it’s uncooked!
Hey Danielle! I teach nutrition and wellness and FCS. I know all about food safety. To correctly measure the temp of meats, you have to take them off the pan and put them on a plate. You take the measure of the thickest part of the meat, inserting it into the middle of the top and bottom of the meat. All poultry products need to reach 165 internal temp to kill off the bacteria. Ground beef 160. Pork and steak 145.
i go back and rewatch your college videos to feel something all the time🥺🥺🥺🥺
What a week! Thanks for the motivation sis
Years ago my family had a mirror do the same thing. It had an flaw and the pressure of hanging caused it to fracture.
Oh no! I can totally see the new egg cooker going by way of the juicer!?! Too many parts! ;) Haha! Also, I was going to ask if you had quit Equinox too!!! Thanks for addressing! As for the overnight oats, add granola with your fruit! I like the grainless granola from TJs (not a lot of sugar & crap!) Finally ... Happy Anniversary to you & Ryan!!! ❤️ Couple Goals!
Oh god I would be so spooked too
First! Happy Sunday Dani 💜
You alerted my Alexa when setting the timer for the eggs 💀🤣
Your hair-dang, girl!!!🥰
Hard boiled egg cookers are a life saver!!!!!!!!!!
For the meat thermometer, make sure it isn't touching the bottom of the pan and pierce through the center of the thickest part of the meat, avoiding any bones, fat, or gristle. Wait about 10 seconds.
literally just talked about meat thermometers in my college cooking class, you insert it horizontally through the middle in one fluid motion, should sorta look like a stop sign
Same! And Idk how to use my meat thermometer too lol 😅
Your hair looks so so good! And healthy if that means anything lmao.
Danielle what size is your Anthropologie mirror in the lounge is it the medium or the large as I want to order it huge thanks xxxx
Where is your sweatshirt from?? The cowboy caviar one??
Hi Danielle good morning happy Monday morning and I hope you having amazing weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you
I just really love hearing you swear 😂
I cannot with the egg cooker, so funny 😂 you definitely don't need to cook them for so long. 8 minutes should be enough :)
Does anybody where the sweater is from the cowboy caviar one
PASTA RECIPE PLS!!
Wait that’s so funny. My mom’s birthday is also my husband and I’s dating anniversary 😂
My Alexa set for 16mins-LOL!!!!
@daniellecarolan
Жыл бұрын
omg OOPS
Can you share a link to the pasta recipe?!
My alexa set a 16 minute timer after it heard you set the time for the eggs 😂
So funny I just saw the owner of Youth Foria on Shark Tank…if I remember correctly she got a deal with Mark Cuban😀
Finally someone else besides me who uses DAIRY milk!
I actually thought you were friends.. 😄 🤣
I learned if you put flax seeds in your overnight oats they will make your 🩸 cramps, breakouts more manageable
There could been some kind of movement of ur building while u were sleeping Don’t worry about it u are good Someone could of slammed a door upstairs etc Don’t be scared!!
I feel like im seeing results from your fitness journey? U look great
I would be spooked. I don’t know I watched paranormal episodes on the travel channel. Take that one off the wall. Buy a cheap cheap mirror and put it up in the same place and if it happens again…then girl…. Lol
the key to really really good overnight oats is to add greek yogurt for creaminess, pure maple syrup for sweetness, and some sliced toasted almonds for a good crunch. soo good every time
♥🥰♥🥰
you should look into cycle syncing! you’re supposed to do something lighter like yoga during your period :) i never feel good when i do a hard workout on my period, especially those first days
You’re supposed to poke a hole in the top of the eggs first. It’s on the instructions. Idk why but I had the same egg cooker
Ok but like he shouldn't of turned ur heat off wth
really try to prioritize more carbs after a workout instead of cauli thins
Haha just boil the eggs 13 minutes and that’s all
I kinda feel like you shouldn’t let that guy be alone in your apartment? Maybe I watch too much true crime but my mind immediately went to him snooping into your stuff/hiding a camera. Not trying to freak you out just want you to be safe 💗
What is the biggest waste of time in your life?
$250 a month is RIDICULOUS
Love from nepal U are so cute😑😑😶
The overnight oat cup is the most unnecessary item I’ve ever heard of
this new shade of blonde doesnt look good on you, really wish you'd go dark instead
@alexismarin6434
Жыл бұрын
This is so rude! Danielle is so beautiful inside and out, and if you don’t have anything nice to say, you should really keep it to yourself because this could totally ruin her day or confidence.
@sarahmajors18
Жыл бұрын
All your comments are just picking Danielle apart lmao get a life and treat others how you wanna be treated sweetie cuz bullying doesn’t look good on ya
@isabelisanna1007
Жыл бұрын
girl get a job!!!!
@empritchard13
Жыл бұрын
one, the blond is so perfect for her!! and two it clearly makes her happy and this comment was so unnecessary and could really ruin her day - goodbye!
@oliviacapstick7679
Жыл бұрын
Wow
Hey Danielle, I read that coffein can increase the period cramps, I am not sure if you chose the decaffeinated coffee that day, but maybe it could help you 🫶🏼