Naanum health guru la joint pannen joint panni 6to 7 kg korachen marupadiyum nippattite motha junk food neraya saptu than weight poten then ippo antha junk food ah odambu ethukka mattinguthu ippayum koracha weight la than iruken 1kg kooda erala

@deithagappayesmyson

Ай бұрын

Wow...

@punithaganesh2779

Ай бұрын

எவ்ளோ fees for health guru, please reply

@anishfathimaanishfathima6136

Ай бұрын

Fees​@@deithagappayesmyson

@daywithdharshene5777

21 күн бұрын

Fees how much

@selvapriya8098

19 күн бұрын

2200

Akka brown rice brand name? Akka 1 cup rice how much water ?

Full day deit routine solunga sister enna ku konjam help pa irukum sis plz

Love you sis.... Recently addicted to ur channel.... ❤

I just want to know how did you tackle body pains after workouts

Very motivating sis.. when do you go for walk?

U r very clear. Ur thoughts were communicated with us . After coming to India ur videos are very practical

Non veg la no fiber, chicken la protein erukku sister,egg white also protein,dhal also

Entha weight loss join panna amount pay pananuma sister

Onga weight,height and BMI weight evvalavo sis...

Sis ku how much they are charging

Akka price solu ka pls

how much amount?

Akka unga workout time solunga

Avunka nammala train panrathuku amount yathum kaepankala sis.

How much price akka

Hi mam may I know the contact details of this health guru I tried the number u gave but no response will you give any further details pls

video pottathuku thank u sis daily video podunga sis thanks for mee sis🥰🥰

Sister yeflo expense agum join panna

Akka how much charge?

Akka iam vani from Gujarat Enaku ungala rombo pudikum unga Ella videos pappen super ha videos podriga

Daily unga food diet poduga sis

Sis glossary how much achu pa solunga plz

Akka kadaisi varaikum brown rice aduka mudiyuma ka suppose nama situation white rice aduka start panita weight increase agatha ka

@deithagappayesmyson

Ай бұрын

Portion control Panna podhum sis

@vanashri5974

Ай бұрын

Ok sis

Akka unga tshirts nalla iruku pls sollunga

Warm water na sis

❤❤❤❤❤

Sis your height

Morning ena breakfast sapduviga ..........pls reply me ... Two three dish cmnt panuga pls sis

@Blissfulartworks

23 күн бұрын

Millet dosa Raji dosa or millet sabji

Sister nee yaepa patusu irukiga Tamil medium ma english medium ma

Sister unakaluku weight loss la hair fall iruka pls solunga

@user-cb3tn4kk5h

Ай бұрын

Sis na edavadu work out pannale hair fall athigamagudu...😢😢 health patha hair pokudu...

I regularly watching your videos. This video is useful.

Super super 🎉🎉🎉

Hi sis put daily your lunch dinner it will be useful who all want to weight loss every one can’t join this class

Sis unga video pathutu avanga insta la poi msg pana avanga kuwait ku xtra charges ketkuranga, why it all in same as India, online only and why they are charging xtra

@irainesagi228

Ай бұрын

Evlo ketanga atha solunga yean comments la kuda sola matukinga pa🤢

Amount sollunga pls

Hi akka Na saree sale panren unguluku pidichiruntha mattum unga subscriber ku sollringala akka please

👍👍👍

Fulla promotion

nanum tha diet la irukn complete a rice and junk food avoid pannen afternoon black kavuni arisi sapduvn night millet dosa or chappathi sapduvn ..... 20 days la 4 kg korachuten

@SalluSallu1993

26 күн бұрын

Breakfast ku ena saapteenga sis

Brown rice has lil more fober than white rice dats all no much difference 😅 neenga white rice yeh saapdunga

@sajitha6908

Ай бұрын

Fiber content athigama irundha nallathu thane..romba neram fillinga irukum, so seekram pasikathula😊

Hi Akka❤️❤️❤️ Akka Pls Akka Enakku konjam Neenga use pannatha dresses laam Enakku kudunga Akka pls.. 🙏🏻🙏🏻Courier panni vindunga Akka pls..Naa clg poren akka enkitta dresses eh illa akka..frds laam oru maathiri kindal pandraang akka..😭😭😭ore dress eh poduranu..Naanga konjam poor family akka athanaala Vaanga in mudiyala..Pls akka unga size thaan akka Enakkum pls akka..intha msg ah Neenga kandippa paapinganu nenaikkiren..intha help mattum pannunga akka Pls 🙏🏻😭😭😭

Super akka ❤❤

Akka before marriage yavalo weight eradige soluge akka and 1st pregnancy appo yalvalo gain change hachi soluge ......replying back akka plse .

@deithagappayesmyson

Ай бұрын

Before marriage 72, 1st preg postpartum I reached 77 , 2nd pregnancy postpartum 83

@Shrthyravivlogyyies777

Ай бұрын

Thanks akka ........

Nan study panni en patti sonna product ready panni 15kg reduce panniruken... with 5months. Change your lifestyle. Eat proper balanced diet. Routine simple workouts. Do this consistently. Consistency is the key. That's it.

@maninivyakoki7498

Ай бұрын

Enaproduct sis

@sindhudharun7780

Ай бұрын

@@maninivyakoki7498 detox powder ji

@bhavanisree4038

19 күн бұрын

​@@sindhudharun7780yepdi ready panninga sis detox powder ah

@DURGAC-mb1xv

6 күн бұрын

​@@sindhudharun7780 what detox powder

Daily unga diet food shorts la podunga

Sister overall one day fulla 10000 steps ah illa continuously 10000 step ah

@umajeeva302

Ай бұрын

10000steps not compulsory sis one day 1hr walking 6000 steps podhum mathathulam food cntrl panikonga sis

@Nandhu4214

Ай бұрын

​@@umajeeva302thank you sister

Romba edarthama pesuringa....good to see like these next doors girls here...keep going to ur ideal weight

Seriously before you were around 83 kg. But you don’t look like that. I thot before you were between 65 to 69. After weight loss you look 56 to 60kg.. All the best keep going. Few months ago I also joined this kind of weight loss program. I lost 4 kgs after 2 months due to work pressure I was not able to follow diet and exercise regularly. I gained weight again. Now I understood weight loss is not a short time goal. It should be a life style habit. So I started following the exercise and diet regularly as much possible 😊

Unga height enna

@deithagappayesmyson

Ай бұрын

5.5 ft

Hai sis h rw

Nanum weight lose pannanum sis

@aafrinbanu2739

Ай бұрын

Na 20+kgs weight loss panniruken in healthy way . Ungaluku weight loss pannumna contact me

i dont recomend this type of diet, because when you lose weight rapidly you will gain same weight again soon,

@Blissfulartworks

23 күн бұрын

Athu unhealthy ya kammi panna apdi erum... but ithu home based healthy diet thaney Athu prblm ila Next junk sapta kuda namaku pudikathu

Ena deys❤ innum 12yh anniversary vlog varala

@deithagappayesmyson

Ай бұрын

coming on the way dear

@champavinodini

Ай бұрын

Namma 2 perukumey same day anniversary 1.6.2012

Akka thumbnail en ka cheat panra madri vachirkeenga

@deithagappayesmyson

Ай бұрын

What I cheated pls explain

@exploresciencewithanto628

Ай бұрын

@@deithagappayesmyson neenga romba slim aana. madiri....but neenga ippa thaan start pannirkeenga

@exploresciencewithanto628

Ай бұрын

@@deithagappayesmyson your photo with grey and black .....antha photo la. romba slim aana madiri pottirkee ga...that s y I told

@jokerlife6751

Ай бұрын

S

Yaruku wait loss idea venum nu sollunga na clear pandra Na diet start pandra time la 89.700 kg ipa 72.40 kg iruken Yartaum advice kekala athuku ellam amount tharanum nu self ah thaan try panna best results ❤

@karthikasakthi8871

Ай бұрын

Yepdi sis.. Enaku oru idea kudukalen

@kavishree07

Ай бұрын

@@karthikasakthi8871 Soldren sis diet plan ah enna venum

@soniaandrews6353

Ай бұрын

Diet plans share pannunga pa.. ​@@kavishree07

@kavishree07

Ай бұрын

@@soniaandrews6353 Simple diet plan thaan sister

@soniaandrews6353

Ай бұрын

@@kavishree07 nan food potion control la iruken walking poren daily reduce agudhu than neenga ennalam panninga nu sonna ideas kidaikum

Akka hai sollunga

@deithagappayesmyson

Ай бұрын

Hi ma

Sollithila vala vala kola kolanu

Sis petege motershe withe loose soluga sis❤❤❤

Intha 25 days ku total ah evalavu amount selavu pannirupinga...

@deithagappayesmyson

Ай бұрын

Weight gain panna selavu pannadha vida kammi dhaan sis

@alwinjasonalwinjason3334

Ай бұрын

@@deithagappayesmyson weight gain ku normal sapatuke eriduthu... Weight loss ku apadi illaye mena keda vendi iruku athan keten sis....

@shangeetha1991

Ай бұрын

​@@deithagappayesmysonromba theliva pesuringanu neengala nenachu pesuringa..... nangalum try panalam nu than kekurom.... clear ah solunga....

@alwinjasonalwinjason3334

Ай бұрын

@@shangeetha1991 correct pa... Oru video pota loss avalavu pannen athukuda selavu evalavu pannen sonna than ellarukum oru motive ah irukum...

@estherjoseph4695

Ай бұрын

​@@shangeetha1991neengha choose panra food items vachu tha cost estimation ma. Because avangha home food laye she is getting protein intake. Maybe fruits is the extra thing she added. So ungha veetu lifestyle with combination of healthy choices give the estimate. It can't be told separately. That's why she replied that way I think. Begin with healthy home food and add extra protein and fruits & veggies to diet. Reduce carbs intake and eat when you feel hungry. Go for walking or do strength training. So please don't think of that and start your journey. All the Best.

Promotion thana pa..

@suthasiva6526

Ай бұрын

Kandippa.

Akka sikkarma weight loss agurathu romba problem pinadi slow va weight lose panuna neega appavum weight again fast pada mattuga It's my opinion, you do Surya namaskar 10 set per day but one day 1 set another week 2 set gradually increase