to anyone reading this: this could be us! 🥺 let’s all work hard to feel our best! we can do it 💕

@Kmc20.08

3 жыл бұрын

Thankuu

@woodsprite2772

3 жыл бұрын

Yes!! 💪💪💪

@itzzme_cre

3 жыл бұрын

Yessss thank you

@glow2500

3 жыл бұрын

Thanks jada. I felt it when you said " us"

@clouds3002

3 жыл бұрын

Already been working out for 2 weeks and don’t plan on giving up, wish the best to everyone else reading this comment. 😁💕💖

I love how all these people are promoting self love by taking care of their bodies and also promoting body positivity by not showing off completely unrealistically skinny bodies! Not that skinny bodies aren’t gorgeous, too.

@heyyoii4768

3 жыл бұрын

Wdym by unrealistic.

@user-ok8bh3ce3f

3 жыл бұрын

if someone has that body OBVIOUSLY it isn't unrealistic, it just may be unobtainable for YOU.

@supraaaaaaaa8266

3 жыл бұрын

@@heyyoii4768 Maybe like barbie? and model beauty standerds, idk Im just assuming

@alexx3477

3 жыл бұрын

@@user-ok8bh3ce3f I don’t think you know what they meant

@katielinkous4592

3 жыл бұрын

@@heyyoii4768 I mean someone who’s gotten surgery to look a certain way or someone who looks like a model.

The feeling when you wear your own old tshirts as boyfriend's tshirt.

@jillianpam1215

2 жыл бұрын

But you don't have a boyfriend😩

@kyle-vq8xw

2 жыл бұрын

@@jillianpam1215 😭😭

@Star-ie8br

2 жыл бұрын

Yup yup! It's amazing. That and when you wake up and your body definitely feels lighter. 👌

@todorokisfavouriteobject9109

2 жыл бұрын

Literally, I have an oversized shirt and the most common response is “Awww, it’s ur bf’s shirt!” And I’m like 👀 “Bruh, I won this thing winning a swimming race…” tho now I do act like it’s my nonexistent bf’s-

@ozzy7609

2 жыл бұрын

I’m a dude and I felt that

This is real “body positivity.” If you love yourself you would take care of your body and improve yourself like these people have done. Congrats to them.

@Lucia_queens

2 жыл бұрын

You can choose to develop yourself.. but analyse what motivates you.. it's not body positivity when do it from a place of hate.. you are not supposed to hate your body to work on it.. Ask yourself if you'd really want this or is if u are doing it to please others or fit into society's prospective of a "Glow Up".. real glow up should be mentally and not necessarily physically

@brycechryson5686

2 жыл бұрын

@@Lucia_queens I think hating your body will make you do whatever you can to not have that body. So there has to be some level of hate for weight loss.

@milkisreallygood8957

2 жыл бұрын

@@Lucia_queens I think it can be both. glowing up can be both mentally and physically. Some people in this video stated they was overweight. Being overweight or underweight isnt healthy. They saw something they didn't like and changed it to help better themselves. Also they looked happier. This is a real glow up

@briansmith7836

2 жыл бұрын

​@@milkisreallygood8957 I think that lucy is the only one correct here. Body positivity and weight loss cannot stem from body negativity. If someone says "hey fatty lose some weight" to me that wouldn't make me lose weight, it will push me into eating disorders. If someone said to me "keep fighting to get your body and mentality to a nice positive state, I believe in you!" and said more encouraging things to me then eventually I would get my ass up every day and work hard. Some people don't realize it but the words you say can really determine what one does to themselves. You could bully someone really hardly and they could end up hanging themselves or something for example.

@briansmith7836

2 жыл бұрын

@@brycechryson5686 I think that you should not hate your body, but you also should recognize that it isn't a healthy body like "hey man I don't HATE myself or my body, but I do understand that I have an unhealthy lifestyle". And that along with positive motivation and intel from others around you might can push you into a smooth weight loss journey. In short, I think that there is zero, zilch, cero hatred that plays a role in weight loss.

It’s hard to lose weight especially if you’re Asian and still living with your parents because they always make good food 🙂🙃

@isabelshagimon7650

3 жыл бұрын

Your Lucas pfp is killing me😭😂

@neomuhappy3223

3 жыл бұрын

@@isabelshagimon7650 😂😂😂

@hadiaalamz1151

3 жыл бұрын

Bryani being a usual meal of the day

@Namjoon_Indigo-Genius

3 жыл бұрын

@@hadiaalamz1151 Thank god i don't gain weight though my baby fat on stomach are showing through lock down but still biryani is love. I am Nepalese so Nepalese version

@xingfei9146

3 жыл бұрын

Yes 😓

COVID is a struggle but, it’s giving us a favor (glows up, learning to love yourself , working out, new style of clothing). I can’t be the only one that noticed this..

@Emily-de7wn

3 жыл бұрын

@@Toaderies it all has to do with individuals experiences. I personally agree with the person who commented. Please be respectful of other people who are trying to be positive abt a situation we are all stuck in.

@anugrahdns

3 жыл бұрын

I am sorry but I am not 😔 but at least thanks god for keep me and my family safe

@taeileye9192

3 жыл бұрын

ARMY!!!

@cerealbeforemilk8976

3 жыл бұрын

your username 😳🤣

@Jenna-kb4hi

3 жыл бұрын

yeah throughout most of the quarantine It was just me myself and I so I faced so much pain and loneliness then started to hate myself to pieces but now I'm learning on how to self reflect and love myself (bts played a big part in that borahae)

I remember starting my own transformation about a year ago. I bought a diet plan from Dietarizzee and started doing some exercises at home. My brother was making fun of me, thinking I will give up. But day after day, meal after meal, I managed to do it. I lost 60lbs thanks to my diet and dedication and I'm feeling a lot happier now. I can finally tie my shoelaces without holding my breath 😀

@judymyers1934

2 жыл бұрын

Shame on your brother haha. How much do you weigh now?

@markkelderman2439

2 жыл бұрын

@@judymyers1934 I am at 243 lbs

@alien-co1dr

2 жыл бұрын

@@markkelderman2439 im rooting for you :) its amazing that you didnt give up after your brother make fun of you! :D

@ironwolfthefirstandonly1224

2 жыл бұрын

Good for you!

@markkelderman2439

2 жыл бұрын

@@ironwolfthefirstandonly1224 Thanks, I guess.

Does anyone else regret not doing this during quarantine and missing a full year of opportunities?

@princessla7321

2 жыл бұрын

Me

@nightowl2276

2 жыл бұрын

@@tiktoktae3072 agreed. ive started now, and since its winter break im hoping its enough time for me to develop the kind of workout routine I could've done then

@maryaby525

Жыл бұрын

I regret watching mobile all time and now I got glasses. I just regret it

@thathopelessromantic

Жыл бұрын

YES

Note to everyone trying to lose weight: don’t try to lose more than 2 pounds a week because that can be very unhealthy and don’t expect results instantly

@raeganbutterfly08

3 жыл бұрын

If the pounds falls off quickly for a person, it isn’t their fault.

@MystiqueRoz

3 жыл бұрын

Side note: those that tend to weigh much more naturally loses more than 2lbs per week.

@ivan.296

3 жыл бұрын

@@MystiqueRoz true

@teampayaman1323

3 жыл бұрын

i lose 5 kilos in a week 😳

@tohmaseguchi8505

3 жыл бұрын

Depends on starting weight

how cute of my body to decide to gain 20 lbs during quarantine instead of losing anything😌😌

@jacqueline2403

3 жыл бұрын

Same 😍

@ericastewart994

3 жыл бұрын

How cute that you blame your “body” as if it has a mind of its own...as if you aren’t responsible for the food and/or exercise you give it.

@cloudpie3134

3 жыл бұрын

@@ericastewart994 Ayo man clearly they were being sarcastic. Also, quarantine has had both negative and positive effects on people. Dont need to be a dick about it, I get where you're coming from, but c'mon. Its been tough.

@cxndycxrn6011

3 жыл бұрын

I gained 10 lbs ( 4.5 kilos ) ( I'm technically not overweight) but still. Although tbf it's cause I decided to give my body food and actually eat because I was heading down a dangerous road hahaha but I still wanna be skinny.

@cxndycxrn6011

3 жыл бұрын

@@ericastewart994 They were being sarcastic besides what if they're under 18 and aren't responsible for the food that gets fed to them?

I'm honestly so proud of them. Tomorrow is my first day and I'm excited to lose weight and get healthy. I wish myself and everyone else that tried and are trying some goodluck ! I hope I never lose motivation again. I'm finally happy trying to love myself. ❤

@rienalestrange1414

3 жыл бұрын

@@tiktoktae3072 Thank you 🥰

@livibng6887

2 жыл бұрын

How is it going?😊

@thrall3859

2 жыл бұрын

I'm still planning to start next week but I have school ahead in a month but that won't stop me 😁 everyone keep trying and don't give up, remember results need time trust the progress 💪

@lazuliartz9008

2 жыл бұрын

Good luck :)

@rienalestrange1414

2 жыл бұрын

@@livibng6887 bad cause I slipped while exercising. I had lisfranc( midfoot) injury and my bone broke. So I’m using crutches for 4 months.💀💀💀

i’ve lost 40 pounds! i’m so proud

@kokoakyuketsuki8106

3 жыл бұрын

Good job!!! I’m proud of you too🎖🏆

@LILY-wn6ev

3 жыл бұрын

its awesome you are so freakin strong

@theWater763

3 жыл бұрын

that's AMAZING! Proud and impressed af 😎🥺

@mayariluna1271

3 жыл бұрын

Goodjob bestaaaay

@dozin0

2 жыл бұрын

how long did it take? :O

I'm so jealous, people lose weight during quarantine while quarantine gave me panic attacks, insomnia, major anxiety, and everyday mental breakdown

@luischavez785

3 жыл бұрын

don’t be jealous, instead feel motivated that you can make a change too. i believe in you

@linacappello

3 жыл бұрын

It's okay, we are all different and have our own journeys, no need to compare urself to others as ur your own person who has its own path, I wish u the best if luck with ur problems ❤️

@The8888Best

3 жыл бұрын

exercise for mental health, it feels so good i swear, also maditation

@lasagnaisjustspaghetticake4949

2 жыл бұрын

hey hey, don't say that. Quarantine for some was an awesome time to relax, while for some, including me and you, it was an awful, anxiety-inducing time. We all deal with hardship differently, don't beat yourself up about it. I gained weight in quarantine, but afterwards is when I started to actually exercise and lose weight.

@saanviganji2260

2 жыл бұрын

Yea same

I used to be really fat. I was on the verge of developing serious health conditions. I remember not being able to tie my shoelaces and my sleep suffered as well. My life changed when I finally set my mind to the thinking that anything is possible if you decide so. I took a meal plan to start with. I created it online, on Dietarize, which was super helpful to me. I didn't have to worry about calories, macros, nutrients and all that stuff, I just focused on walking long distances and exercising after I got on a level where I could do some simple workouts. I hope my story will inspire you to do the same. To change your body you must first change your mind!

@uchihaasami7581

3 жыл бұрын

good for you!!👍👍

@XxmiNixX95

3 жыл бұрын

Thank you for this🙏🏼

@markpetruschi6034

3 жыл бұрын

@@uchihaasami7581 Thanks

@deppressoexpresso8356

3 жыл бұрын

Tysm 👏🏽

@phinephrogs3812

3 жыл бұрын

Ugh you have to pay for dietarize. It's too good to be free *sigh*

This makes my 20 lbs loss during quarantine seem like absolutely nothing lol. I'm not salty, just impressed.

@LILY-wn6ev

3 жыл бұрын

no its already crazy and awesome to lose that much weight. You are a baddie

@wonderlust1308

2 жыл бұрын

Don’t compare yourself to everyone in this video. You lost weight and that’s amazing! You’re taking care of yourself and that’s amazing! Don’t be discouraged and keep going ✨

@user-ef1nk6xu6k

Жыл бұрын

when you have more weight on you, you lose it faster. that's why towards the end it's hard to lose the weight.

I just love how confident they are and I truly admire their determination, passion, effort and strength to keep going on !

Motivation I needed today! The struggle is real 🙃

@abeermicic9515

3 жыл бұрын

@@tiktoktae3072 thank you 🙏

@jasminelewis315

3 жыл бұрын

I’ve been going to the gym for a month and a half 3-5 times a week. More recently 4-5 times a week focusing on weight lifting and cardio. I’m hoping I’ll see some major changes by my birthday in June! Let’s help keep eachother motivated guys!

@abeermicic9515

3 жыл бұрын

@@jasminelewis315 That’s so great 🙌🙌 you have got this! I recently turned 29 and I decided it was time for a change!

@jasminelewis315

3 жыл бұрын

Let’s go girl! Take progress pics

@abeermicic9515

3 жыл бұрын

@@jasminelewis315 🙌 Yes! I am taking them once every 2 weeks 😄

I like how people lost weight during quarantine but I gained 50 pounds during it 😭 I’m a fatty now…

@TestAccount0817

3 жыл бұрын

start now bro

@alexx3477

3 жыл бұрын

Not to late to start

@5starzade

3 жыл бұрын

@@TestAccount0817 yea I started the other day I’ve lost 7 pounds from running a few miles 😃

@tinaenochs7461

3 жыл бұрын

Same. But you know, the keto diet really works if that's something that interests you. I eat mainly veggies and meat, but I don't stick to it like glue. I still eat bread and make desserts sometimes, but I have actually lost 26 pounds in the last 3 or 4 months.

@5starzade

3 жыл бұрын

@@tinaenochs7461 thanks for the information I’ll look into it 😃

7:32 makes me sad because that is every girl in middle who thought they were overweight but it was just society making them think that way

@sage2711

3 жыл бұрын

I thought i was overweight but actually Im underweight :')

@ericacostina1923

3 жыл бұрын

@@sage2711 u might be suffering from a condition where u see urself overweight...

@-imnotcyrus-1083

3 жыл бұрын

@@ericacostina1923 i have that condition its mostly because of being bullied from my classmates and my family, and now its engraved in your mind wether you look skinny now, you will always look at yourself as overweight

@Beaneabean

3 жыл бұрын

@@ericacostina1923 its called body dysmorphia

@ericacostina1923

3 жыл бұрын

@@Beaneabean thanks i forgot

Im proud of these people in the video. For y’all who have met your weight and health goals or almost or started your journey, I’m proud of you too. And for those who still haven’t gotten the motivation and feel hopeless, I have faith that you’ll meet your goals. The challenges are what makes the reward extra special. Y’all got this :)

I low-key cry when looking at videos like this because I want to lose weight more than anything and have tried but failed because I get more depressed due to not having support or not having someone go through the journey with me

@charlotteh2280

3 жыл бұрын

I get depressed too. I honestly recommend looking up motivational videos and exercises you could maybe do at home that fit your body. also walking, if you have anywhere near your home where you could go for walks that honestly helps a lot 🧡 I know you can do it

@hel2727

3 жыл бұрын

I hope you'll find the strength within you to try again some time, because you deserve it and you can do it 💕

@rosedew7877

3 жыл бұрын

Try walking with Leslie. They do in groups and you feel one among them. She motivates you through out .

@MystiqueRoz

3 жыл бұрын

You can try to join workout classes then you can also end up meeting people that’s on the same journey as you.

@chaima7327

3 жыл бұрын

Girl please keep in mind that u don't need nobody . Just watch some motivational videos quotes. I went through my journey alone ( self love and acceptance) nobody was there in fact they were all laughing at me but i told my self that i got my own back . And here i am now happy with my life pleaaase know that u are all what u need and if u want to have support please tell me and we can chat . So we go through this together. Lots of love

"This is the girl he didn’t want.. So I became the girl he can't have" Bro-

@whyamiherelol4616

3 жыл бұрын

That quote is so damn good

@dynishablaise7439

3 жыл бұрын

Period

@connlee3279

3 жыл бұрын

Bruh I was going through some depression and read this and instantly felt like I needed to get it together

@sompritisithi7834

3 жыл бұрын

@@connlee3279 bestie i Don't know what you are going through but there’s nothing you can't do you know right? EVERYTHING WILL BE FINE TRUST ME!!!

@aaryasinha5186

3 жыл бұрын

Savage

Went from 148 to 139 lbs. My goal is 135. Getting really close. If you put your mind to it, you can do it. Update 2022/12/17 I am now 121 lbs! It is possible, folks!

Love the “YOU” you are , Achieve the “YOU” you want .

REMINDER⚠️ Exercise, staying fit and living healthy should be a lifestyle! No need to rush (seeing results in 1week/1month or something that is considered fast), instead, think of it as your lifestyle! Not just an immediate glow up then going back to your previous lifestyle. Y'all also need to enjoy the process and not feel forced to see results/changes like others or what they tell you. We're all unique and different from one another. One's progress won't be the same as you. But keep in mind that as long as you don't do something and set your mind to it, nothing will happen! Y'all got this, take your time losing that weight, you got your whole life ahead of you to make things right! No pain, no gain. ❤️❤️

Remember fellow ladies, gentlemen, and enbies to the first step of the journey of weight lost is. To love yourself first :)

@chaoticweeb229

3 жыл бұрын

for including the enbies part, i want to like your comment twice

@enzozer9017

3 жыл бұрын

@@chaoticweeb229

@Korokorokorokoro4662

3 жыл бұрын

This!! If you don’t love urself your insecurities will stick even after you lose weight so it’s important to love yourself now or you’ll be stuck focusing on the negative things about yourself

@spacepringles670

3 жыл бұрын

YASSSSSSS

@sofijakim2540

3 жыл бұрын

@@chaoticweeb229?

so proud of everyone who loses weight, its such a hard journey. This shit makes me cry shits so hard especially when you hate your body. I'm trying

@user-wl6to5kn4q

3 жыл бұрын

keep trying! It wont be easy, but i already know its paying off. Im proud of you 💖

@lacyyyy

3 жыл бұрын

🤎

@deeveniaokok

3 жыл бұрын

Ily keep going queen

It's almost impossible when your own mom desmotivate you when you try to do exercise at home with no help of others and no friends, while at the same time they are always trying to low my selfsteem... I try to be strong..

@sarcastic3.14

3 жыл бұрын

I'm sorry that's happening to you. If your mom demotivstes you when you try to work out, then maybe try to work out in your bedroom. That's what I do. But if you wanna work out, you can do it!! You got this! :D

@milkandspice1074

3 жыл бұрын

Your mom has issues. Get this soon and now...focus on self.

@randomcompilation4874

3 жыл бұрын

Thank you so much guys I really appreciate it 👍🏻 now I am trying to focus first on my mental health, as I have been suffering for depression for a lot of years and without the help of any professional. But despite the slow process, I don't want to give up, I know I can do it by loving myself more everyday, quitting from social medias, as instagram that are meaningless and toxic, and trying to gain more confidence on myself. I also know that the one who is reading this can do it too!! Remember, don't give up! Your time and life is the most precious thing in the world, don't let others ruin it 👍🏻 Stop using social toxic medias, they are a waste of time and don't let negative opinions invade you

@kclarke421

3 жыл бұрын

@@randomcompilation4874 💕💕💕 don't forget to hydrate guys😭🤞🏽💕💕

@flyingdart9819

2 жыл бұрын

Listen to me dude. You ARE going to lose some f*cking weight and then you're gonna give your mum a big L. Understood? You got this.

It's my turn now. It's gonna be a hard journey, as long as I don't give up.💜

@twilight42

3 жыл бұрын

Armmyyyyyyyyyy 😍

@ilovematcha3432

3 жыл бұрын

How’s it going?

@khadijag7526

3 жыл бұрын

Yessss me too 🔥

@lavenderbloom9943

3 жыл бұрын

Hi. How's it going?

@sassouusasoo3607

3 жыл бұрын

Back to eating chips?

Everyone : tries dieting ever since quarantine started so they have a glowup when they go back to school Me : Starts dieting 4 days before school starts💀

@eatingisgr8134

3 жыл бұрын

LITERALLY MEE . i barely got the motivation 2 start lmao

@eatingisgr8134

3 жыл бұрын

good luck i hope u reach ur dream bodYyYy !😌💞

@softsuga8607

3 жыл бұрын

Same, school starts in 2 days and I'm just starting to be healthy from tomorrow💀

@friendlynugget9855

3 жыл бұрын

@@softsuga8607 AYO ARMY

@softsuga8607

3 жыл бұрын

@@friendlynugget9855 AYYYY ANOTHER ARMY😩💜

Her shoe size changed? If I lose all this weight and my shoes stop fitting I’d actually be mad lol

@fanservice4436

3 жыл бұрын

Same

@Nonyah123

3 жыл бұрын

if you have more than 30 pounds to lose, you'll notice!

@twistedxvengeance

3 жыл бұрын

I was really thin my whole life. Used to be a size 6, gained 80 lbs with my daughter and now I'm a 7.5 I plan on losing weight but I have been this way for six years and invested hella money in my shoes, imma be mad asf if I go back to a 6

@Damnsaburna

3 жыл бұрын

@@twistedxvengeance id be pissed lmfao.

@Romaysaisfy

3 жыл бұрын

exactly what if my jordans didn't fit anymore 😥😥

I’ve been an average weight most of my life, but in January 2020 I went through some pretty rough stuff and then quarantine hit and I’ve ended up putting on about 80lbs. I’ve felt so ashamed of my body, but watching this has made me feel so inspired. I’m going to work my ass off (hopefully literally!) and I’m going to get back to being happy and healthy. For anyone on their own health/fitness journey I wish you all the best and I know you will crush it!

today is april 14th 2021. i haven't been in school since December 2019. i dropped out because i was being bullied so bad. it was mostly about my weight. after i dropped out, i cared less about how people see me and i gained even more weight. im going back to school in august and this has inspired me. im gonna glow up. gonna look even better than how they saw me last

@vfamezz9193

3 жыл бұрын

You got this!

@imnotacrackhead8470

3 жыл бұрын

Nice job try your best and if it gets too hard relax then get back to it, you got this

@softsuga8607

3 жыл бұрын

Hey hows it going? Just your daily reminder to be healthy and love yourself😌

@EveofPyrite

3 жыл бұрын

Keto

@Nonyah123

3 жыл бұрын

@@EveofPyrite no keto trust

I literally just got back from my gym and I'm upset cause everyone in my gym is so pretty and perfect while I look like a potato and my motivation was disappearing but THIS made me feel much better. I can do it too.

@charlotteh2280

3 жыл бұрын

You've got this! You can do this

@hel2727

3 жыл бұрын

yes you can ✨ they didn't get there in one day. so with time, you can achieve your goals. just remember that every day is a new beginning and keep going while also not pushing yourself too hard 🍀🍀

@supraaaaaaaa8266

3 жыл бұрын

YES YOU CAN DO IT TOO!!!!!!!! i love your determination

@raeganbutterfly08

3 жыл бұрын

They were once where you are. They kept their motivation. Keep going.

@andriab8517

3 жыл бұрын

Do not let "Not looking pretty" stop you from reaching your health goals!!!!

I absolutely love this, the confidence in each an every one of these beautiful people is making me see the bright side of life.

to everyone watching: you’re beautiful just the way you are, okay? please don’t change yourself for other people. lose weight for you. if it’s going to make you happy and healthy, that’s when you should do it

Don't forget Depression can make shit difficult so don't feel bad if you can't keep up with your routine because of it

@sirkittenlordoftuna6705

3 жыл бұрын

@Your Homework I am currently in that situation, but remember it's ok to miss a day or two, just focus on your mental health first and don't feel guilty about it. I stopped doing my routine for a whole month but eventually continued so it'll be ok :) you can do it

@lolito4

3 жыл бұрын

I have chronic depression and want to do exercise to generate serotonin and lost weight for my self-esteem... But it gets harder

@spiral3310

3 жыл бұрын

Ikr I have anxiety imposter syndrome look it up and extremely bad motivation problems but I kicked it’s ass

@sirkittenlordoftuna6705

3 жыл бұрын

@Your Homework Aww I'm glad I can help somehow. Just remember, don't be hard on yourself, you're allowed to rest.

My jaw literally dropped at 1:47 Transformation. 😮

I'm so happy when I see these videos because I motivate myself to keep training and I'm happy seeing people's smiles when they reach their goals.

i’m so tired of always feeling physically and emotionally bad. none of my clothes fit, i can’t keep buying more, i’m just going to get bigger. wishing all of you luck on your journeys 🙏

Yall... Im in the middle of doing this.... The hardest part is LITERALLY getting up. Its been 7 weeks and Iv lost 31lbs. Im not going to lie. Working out hurts. Your body screams at you and you feel like youre going to die. But i tell you what.... When youre done your work out and youre standing there out of breath bent over with sweat dripping down your nose, theres a sense of accomplishment that cant be explained.... So with that said.... IM OFF TO THE GYM!!!!!!

@jotarokujo3747

3 жыл бұрын

Same, im so proud of you and Good luck ! ❤️

@Eli-mu4uy

3 жыл бұрын

your comment pushed me to start working out, and you’re right it has been only 4 days but i’ve never felt better.

@willowwhite1386

3 жыл бұрын

@@Eli-mu4uy AAAAAHHHHHH!!!!! I LOVE IT. KEEP UP THE GOOD WORK!! And you have to keep me updated on your progress!!! 😍🤗😍🤗😍🤗😍🤗😍🤗 tomorrow's week 10 for me... 37lbs so far.

@holinutrish

3 жыл бұрын

@@willowwhite1386 how have u guys lost so much in such little time?? i just started a couple days ago im trying to lose 20 lbs: pls help

@ScrumptiousRump

3 жыл бұрын

@@holinutrish Diet plays a huge role in losing weight. Diet and exercise combined will give you good results. Also the more weight you have the more you’ll drop in shorter amount of time. At least that’s what I’ve read. The less body fat you have the more time it takes to lose it

im so proud of every single one of them, and us. we got this guys! im skinny but im trying to gain weight, we can all reach our goals

@iluvkaulitz

3 жыл бұрын

Same here.

@equestriangirl89

3 жыл бұрын

My sister is the same way. She weighs 75lbs and can't gain weight.

@iluvkaulitz

3 жыл бұрын

@@equestriangirl89 I think I weigh 39 kg sometimes it gets less sometimes more but my body never changes-

@BlessedOnTop

2 жыл бұрын

@@iluvkaulitz lucky :/

@iluvkaulitz

2 жыл бұрын

@@BlessedOnTop wym? I'm underweight and I'm definitely not happy with my body :v

I love how they're not giving up Makes my day🕊

GONE GONE / THANK YOU in the background of that sweet video!! You look absolutely gorgeous either way, and I’m so proud of you! And to those who want to lose weight but aren’t motivated, you CAN do this. I believe in you! It seems difficult, but remember, it takes a long time, they didn’t do this overnight!!

2:57 !! 😩😩♥️♥️🔥🔥DAMN GURL

All these ppl losing weight during quarantine and im over here stuffing food down my throat 😂😂

@MystiqueRoz

3 жыл бұрын

Same 😭😂

@Eggdroplet

3 жыл бұрын

Same

@AC-ri2ph

3 жыл бұрын

it’s okay, we can do both. for most ppl as long as you work out nore than you eat you should be able to eat whatever you want as long as you balance it

I started quarantine at 189 pounds and now I’m down to 145. I’ve never felt better in my entire life and my confidence has never been better. I always thought I was just a bigger girl and that I’d always be that way. Now, I feel in control. For all of you struggling to lose weight right now, keep going. Trust me when I say that it’s so so worth it. I believe in each and every one of you ❤️❤️❤️

The truth is that this motivates me to keep trying, since... the results are not given only in 2 weeks or in 1 month, they are seen with more time if you give yourself motivation and dedication :') proud of these people who have achieved what I am looking for, thank you!

4:05 can we talk abt how much of a badass she turned into-

7:03 she seems so cool and chill

I'm working on not just losing weight, but toning up. I'd like to know how all of these people lost their weight and didn't have flabby skin.

@poisonivyxo2210

2 жыл бұрын

Focus on Weight training more than cardio! And it depends on how much fat a person loses, the more it is , the more likely they would develop lose skin but every body is different! Good luck

And as I've always said....Noone is ugly!!!! My children will pass that quote down as I have taught them. Amazing job ladies of the world!!!!

Just a reminder for everyone: I know you guys want to lose weight, and that’s okay! Please make sure you’re doing it the right way though. Set realistic goals and please don’t go to extreme measures such as starving yourself! I wish you all the best of luck 💕

Girls that were ‘fat girls’ are always the prettiest and sweetest i swear 🥺

Watching these inspire me to work harder. Don’t give up until you reach your goal even after that you should keep going and not give up. Good luck everybody :)💜

I got so emotional watching this wonderful transformation. Me struggling how to start my weigh loss diet. This are the most beautiful motivation I've seen, the dedication, motivation and discipline they have. And they look so happy and joyful.

2:55 omg she’s gorgeous

@user-jp2hh1jy6b

3 жыл бұрын

she is!

@sadiakhann

3 жыл бұрын

I know right! She looks like she could be related to the Kardashians in the glow up clip

@soniaa5826

3 жыл бұрын

They are all gorgeous!

@lirics582

3 жыл бұрын

@@soniaa5826 yeh

2:39 I’m embarrassed how long it took me to realize that her weight was in kg I thought it was in lbs I was like wtf😭✋🏻

@pastel_donuts8558

3 жыл бұрын

OMG SAME

These clips are so inspiring! THANK YOUUUUU!!!

I'm so fucking proud of those people ! Now this is body positivity !!! Keep going brahs

To my beautiful people who are really struggling to lose weight, please don't give up hope. Keep pushing. I believe in you. I know it might be hard and you might feel like giving up, but please don't. Think about your future and your goals. ILY and all the best💕

@karlhudson5895

2 жыл бұрын

You look stunning 😘

Babes remember that you don't have to be skinny to be pretty. Lose weight if your health is at risk, if you don't feel good about yourself, BUT NEVER be obsessed with it because it can cause psychological problems. Love you

I can feel their happiness from their face

BRUH THAT ONE TRANSFORMATION AT 2:56 SHE"S SO PRETTY HOW DO YOU GO FROM THAT TO THAT but no matter what your always beautiful

You can see they're so much more happy and confident after the weight loss

Honestly so proud to te girl who said she was overweight her whole life. The fact she did it

I need this right now I just finished day one of my workout and this is just the motivation I need 😭❤️

I am at a great weight and have never been overweight. I just like coming here because I like seeing people work hard and achieve their goals. It's motivating.

@todorokisfavouriteobject9109

2 жыл бұрын

I’m the same! I get told I’m overweight based off of age alone as doctors who don’t see me in person just judge my weight off of me being 13, tho I stand at 5’6, I’m average weight for someone at that height but I’m slightly above average for 13. I’m glad I’m not alone in my journey of losing weight and the video gave me inspiration!

@peptheforeversuperiorbeing3000

Жыл бұрын

@@todorokisfavouriteobject9109 if doctors r telling u ur overweight, u are.

My ex and I were physically opposites. He was short and underweight while I was tall and overweight. (I was 175 lbs at 5”6’ while he was 5”4’ at ~120 pounds) The entire relationship I felt uncomfortable in juxtaposition to him because it made me feel bigger than I was. Not saying this is the primary reason I’m losing weight but it is a motivator to lose 50 pounds and rub it in his face. :)

@Giselle.829

3 жыл бұрын

That was me with my husband when we were dating: me at 5’5 & 150+ lbs while he was at 5’3 & 130. The slight height difference was not helpful either. But 2 yrs into our marriage & suffering a miscarriage (it would have been our second baby since we have a little girl) I found motivation to lose weight. I got down to 129 lbs before starting strength training. That brought me up to 135. Then I miscarried again but got pregnant a fourth time. Today I’m trying to lose that baby weight but although I’m at 140, my waist is still smaller that when I first started. I do have to say that that my husband has always loved me regardless of what the weight & measurements are! He has always cared for my heart ❤️

@hel2727

3 жыл бұрын

do it for yourself, then you can stick with it 💪 you got this

@guadalupegarcia3136

3 жыл бұрын

Im 4"11 at 130 pounds

@alisonarsenault3290

3 жыл бұрын

Same, I'm 180ish at 5'10 and my bf is 140 at 5'7. Like kill me, time to get hot lol

@ericastewart994

3 жыл бұрын

175 isn’t overweight 🙃 it’s not even obese...

These girls are all so young, it’s way easier to lose weight when you still have metabolism. I wanna see one of these vids with 50+ aged women losing weight...

@PraiseJ-Pope

3 жыл бұрын

Yeah. I'm 26, I feel like my life is over and my body hasnt been the same since pregnancy. I cant do it like them.

@marissamonroy8860

3 жыл бұрын

@@PraiseJ-Pope huu. Same. As I am in my third preggi, I can't wait until after baby though 😊 I exercised enough to find out i was preggi at 174. At my 1st preggi, I was at 185 lbs. And ppl mocked me for being fat sometimes. But now, I'm going to work harder after this pregnancy because I want to love my body again ☺ We can do this!

THANK YOU FOR THE VID TAETAE

Боже, мне просто не описать, как я счастлива, когда вижу этих счастливый людей, которые пришли к своей цели с помощью своего упорства и самоконтроля!! Это прекрасно✨

@user-co6eq3dn4o

Жыл бұрын

Согласна!!! (Наконец то нашла Русского)

Gentle reminder to people who feel like they’ve gained in quarantine, you are in the MAJORITY. Stress, inactivity and other lifestyle changes all factor into our weight. Don’t feel bad. Forgive the circumstances & keep it pushing. Wishing you success 💪🏻✨💖

This is "body positive", it teaches you that health is the most important and i very proud & happy for they! 💜

These are so satisfying to watch. Hard work really does spay off.

好喜歡他們最後露出真心喜歡自己時的笑容:3

Whenever I want to give up,I have to watch these. BEST MOTIVATIONS EVER.

I am so happy for them ! And I don’t even know any of them. There’s honestly nothing more beautiful than seeing people improve their life and realize self love !!.

i love watching these type of videos. i’ve gained 20 lbs during quarantine. before that, i wanted to lose weight but never had the motivation. i’ve been on a calorie deficit for 2 weeks and i’ve lost 4 pounds! i will start working out today so the process goes by a little faster

what inspires me the most is not the weight loss itself, but the confidence these people show and how proud they are of themselves. maybe I'm jinxing it rn buuuuut I'll try to come back here in two months and show my progress and show you that yes, we can do it. my current weight is 63kg, let's see what it will be on February 7 2022

This is me right now in the process of loosing weight today marks 4 weeks that I started working out and lost 10 pounds already

Thank you for celebrating "smaller" # of lbs weight loss!! Like the girl who lost 10 pounds should be just as celebrated as the girl who lost 80! Amazing people making smart choices!

This video is inspiring me to work harder to lose weight this summer ~ I’ll continue putting in the work 💪💪 also not related but to the uploader I love ur profile pic 🖤💚

I love seeing these cause they give me so much motivation when I’m down. Loosing weight won’t take a week. It takes months of hard work

The biggest change is their confidence and happiness ❤️

Sis really went full on imvu I’m shook 6:45

@ilive4youngjaeslaugh567

3 жыл бұрын

Please😭

@ilive4youngjaeslaugh567

3 жыл бұрын

is it RLL

@sebastiansantillan4988

3 жыл бұрын

@@ilive4youngjaeslaugh567 honestly ion even know😂

I watch these types of videos every time I loose motivation to work out. So exited to actually be happy with my body :)

i have been trying to lose weight after i got typhoid whatever i try never works and im starting to lose hope... when this vdo came and gave me hope wish me luck i want to glow up b4 i go to school!! anybody else who is fat shamed just remember you can do it!!!

one day i was scrolling on the youtube and i saw some video like this.I started being inprest by them transformations and that was my motivation for changin my life now i am keeping up and loosing weight thank you!

@twilight42

3 жыл бұрын

Army💜

@rukijeajeti9751

3 жыл бұрын

@@twilight42 yes i am an army! hi siss💜

Because of the Quarantine i gained weight and realizing that if I don't start now I will end up being obese so I decided to excercise now so from 90 down to 79 😊❤ and I need to loose more!

@letmesleep6056

3 жыл бұрын

Well done! I'm doing many cardio workouts recently and I'm feeling so much better

@lemmewhoopyourass.6975

3 жыл бұрын

@@letmesleep6056 Congrats to us! 😊 I'm just happy that my old shirts and pants are fitting again to me! 🥺🤣

this school year has been the shittiest school year ever not only did i get mentally exhausted from school work ive starting eating more to help with stress i havent been doing any exercise at all this year ugh i need to start over as school as school ends i swear.

Proud of yourself that you did it 🤜🤜🤜 and even you make impossible to be possible and always be happy with your results

And this really is a very big motivation

All of them are absolutely gorgeous. If you're reading this comment, know that I'm rooting for you too! You can do it! ❤

I don’t need the motivation but it makes me happy knowing people are pushing and trying hard to live a healthier life :)

tbh i just started 1 month, and i am a very impatient person, so watching these people trusting the process makes me vv motivated

This gives me so much motivation to lose weight my parents have been body shaming me for a while and I’m planning to do a glow up in high school I’m gonna show them who the real boss it

@nasa4363

3 жыл бұрын

omg i’ll be supporting u, dw i know u can do it ~ random stranger over the internet :)

@play-tae4199

3 жыл бұрын

@@nasa4363 thank you sm

@smamy8686

3 жыл бұрын

You can do it !! Don't listen to them and get that glow up

@starr_05

3 жыл бұрын

My parents have been body shaming me too and I actually started dieting today. Ur not alone, u got this and we will be supporting u :)

@play-tae4199

3 жыл бұрын

@@starr_05 aw :( yay i have a friend tho now lol

Is it just me who was like that last one made me feel sad

3 жыл бұрын

Same, even her first body is very unreachable to me :< But on the other hand, she just wanted to lose weight and she did it, good for her :')

@tommarvoloriddleakavoldy9263

3 жыл бұрын

Same her rib cage is rlly small and Mine is big so it makes my belly look like this | ) from the side and | . | from the front my goal is | | or even | )

3 жыл бұрын

@@tommarvoloriddleakavoldy9263 mine too, i wish i have a ) ( belly on the front and | ( on the side :< But my goal is not even close to this. I'm working tho but you know some of us don't have them no matter what.

@tommarvoloriddleakavoldy9263

3 жыл бұрын

@ same I’m working out to but I don’t see much of a difference and I have been working out on and off since October I kinda have a ab line tho lol

3 жыл бұрын

@@tommarvoloriddleakavoldy9263 Same sis, same :'3

idk who needed to hear this but im so proud of how far you’ve made it

@athinammesina5404

2 жыл бұрын

pp0eo

To anyone struggling to lose weight: Good on you for choosing to make a change and just remember that consistency is key!