Yes.... पोट कमी करण्यासाठी नक्की video करा... छान माहिती दिलीत 🙏

@mrunalvaidya1489

Жыл бұрын

ही माहिती चांगली होती पण पोट कमी कसे झाले ते सांगा 👍

@dipalimane8213

Жыл бұрын

Khup chan

@yuvrajthorat985

Жыл бұрын

Plz

@Swatikadam2202

Жыл бұрын

Plz

@krantipbelamge8563

Жыл бұрын

Yes

तुम्ही खूप छान पध्दतीने समजून सांगता ताई, स्पष्ट आणि सरळ बोलता

खूप छान माहिती मिळाली. मनापासून thanks. मी सुद्धा new mom आहे. Weight कमी करायचे आहे प्रयत्न चालू आहे. मुख्य म्हणजे पोट कमी होत नाही तरी तुमची या विषयावर माहिती ऐकायला आणि तुम्हाला बघायला खूप आवडेल.

Dear you are very positive. तुला ऐकले की एकदम fresh वाटते. या tips चा उपयोग मला नक्की माझे वजन कमी करायला होणार 😊

ताई ग अगदी सकाळ पासून व्हिडिओ ची वाट पाहत असतो..... तुझे समजून सांगण्याची पद्धत खूप आवडते....love you Tai😘

किती छान माहिती दिलीस ग तू... आणि तूझी समजावून सांगण्याची पद्धत सुद्धा तुझ्यासारखीच गोड आहे😀... thank you for this informative video... 👌

Thank u urmila di ya video sathi...khup sundar ani beneficial information dilis tu...khup myths hotya mazya mind mdhe weight loss baddal, weight loss journey mdhe tuzya ya video chi khup help zali mla.. definitely mi structure change kren mazya lifestyle ch mazya body nusar

पोट कमी करण्यासाठी नक्की video करा.खूप छान माहिती दिली तुम्ही या video madhe thankas for you 🙏🙏

Thank you urmila didi ....ur such a great inspiration for all women's girls....ur helping all women's make self Confident... fashionable.....😍🤩🥰♥️

I totally agree with you! Your diet is totally acceptable and great to lose weight. Coz if for some people with low metabolic rate, only exercise may not work. Diet kind of plays 80% role in losing weight or say getting blood sugars or thyroid or pcos or that stubborn postpartum weight under control!

किती simple आणि छान पद्धतीने सांगीतले सगळे काही.. thank you so much

किती सुंदर समजाऊन सांगितले आहे. खूप खूप आभार. मनावर खूप ताबा पाहिजे.

Agadi pramanikpane dilelya information sathi thank u so much. khupach useful content. extremely waiting for new videos.. Keep it up.

@chaitralikawde1346

Жыл бұрын

Yes

Hi Urmila, tuze sagle points ekdm honest ahet. Fitness ani jibheche chochle ekaveli purna karna kathin ahe. So whatever is your priority, u should go for it. Malapan post pregnancy pot kami karna challenging zalay. Tyavarcha video baghayla nakkich awdel. Thanks ❤️❤️

Yes please… thanks for sharing this video.. me pan 8kgs in 4-5 months loose kele… now need to do more n specially potavarcha vajan.. waiting for that video now.. Thanks again!

नेहमीप्रमाणे एक छान उपयुक्त व्हिडिओ. पोट कमी करण्यासाठी येणाऱ्या व्हिडिओ ची वाट पाहत आहे 🙏

Thanks for sharing your experience with pregnancy and postpartum. I am also currently in my postpartum and dealing with diastasis recti

Thank you 😊 I think saglya ch aayana ha video awadala asel.... Everyone should love their body... N you are amazing to deliver this... It will be cherry on dish, if you will share the video of your diet plan as well as how to reduce postporum belly fat..Love you

खूप छान video , पोट कमी कसे करावे यावर नक्की video बनवा ......thank u so much for beautiful tips

खूप खूप सुंदर माहिती दिली... त्या बद्दल आपले आभार....

Thanks for this video , Urmila, waiting for your next video about your diet plan.I really like your videos because it gives me positive vibes and credit goes to your lovely smile, Gid bless you💕

U share positive vibes Always ❤️ thank you so much for this🥰 तुम्हाला बघून ऐकून नेहमी नवीन उमेद आणि उत्साह मिळतो, नवीन विडिओ ची वाट बघतोय 1.दूध वाढी साठी काय काय केले. 2.c-section नंतर स्वतःची काळजी कशी घेतली व belly fat कमी करण्यासाठी काय केले. 3.Postpartum depression शी कसा डील केलं.

विठ्ठल विठ्ठल मॅम.... थँक्यू सो मच दोन-तीन वेळा सद्गुरु वामनराव पै यांच्या विचारातून, वाक्यातून तुम्ही तुमचा मुद्दा समजावून सांगितला खूप छान वाटलं ऐक मी खूपच छान आहे व्हिडिओ जय सद्गुरु चे जीवन विद्या

Mam, Honest journey description..Please share,how to loose belly fat..What you have followed..

Urmila, You are an amazing lady i have been following since years... I just love the way u explain little little things with examples... Loved your mixer example👏 keep up the good work🙏

This is all fine. All the tips you provided for weight loss postpartum are good in terms of food. But you have not talked about exercise at all. I am sure even though you said you have limitations, some sort of exercise has played a major role in your journey and it should have been given enough credit. In India, women do not provide enough attention to physical training and keep on relying on portion control and walking etc. I feel you should do a video focusing only on physical training and its advantages.

Beautiful information 👌 thank you so much 💓

Urmila Your content is genuine..khup प्रामाणिक no showbazi.

Thank you for this video ❤️

Thankyou so much for this wonderful video. Please share the videos for reducing stomach paunch and also tips for increasing milk quantity for lactating mothers.😀

Mam तुमची समजावून सांगण्याची पद्धत मला खूपच आवडते ❤️❤️

First celebrity asel avde kahi clearly share krte....thanks tai...inspiration ahes kharach...love u a lott....god bless you n all the best for future😘💐🙏🏻

Thank you ❤ n yes the positive attitude is awesome, which help us also to stay positive.

Mam i totally agree with you . Pta nhi kyu aajkal sub short cut use kr rhe he . readymade powder and shakes ko use kr rhe he .aapne jo btaya he wo bilkul practical he and health k liye accha he .

Nice. Thank you for sharing. God bless you.

Urmila.. Thank you so much..for bringing me into Jeevanvidya.. i found Sadguru in you..i am learning and enjoying my life and balancing my family.. thank you and i am and will be always grateful to you..for u r the reason for my beautiful life. Sadguru bless you abundantly

@prashantsable2911

Жыл бұрын

Barobr aahe

@jyotsanakatekhaye5693

Жыл бұрын

पोट कसे कमी करता येईल यावर व्हिडिओ तयार करा

Best video of urs till now❤. Keep growing and keep shining girl. Proud of you💯🎉👍

Yes dee.... I would like to hear your diet plan as well as how to get healthy flat stomach

Kharch khup mst video kela aas konich sangt nahi pn tu na sarv kharokhar sangitlis thank you so much ❤🎉

being qualified clinical dietitian, am happy u were responsible , in sharing your weight loss tips , and u mention about your journey and did not spoke as fitness expert😀

Thank you for a great video. I was able to lose 9kgs pregnancy weight in almost 3 months but still strugling for belly fat, again... due to special conditions during preganancy. I would love to listen to your video on reducing belly fat. Eagerly waiting for your next video.....

@punamk9822

Жыл бұрын

How you loose wt plz. Reply me

Thanks you mam sharing ur experience

खुप छान मार्गदर्शन thanks

खूप छान उर्मिला ताई👍😘 तुझ्याकडे बघून खूप positive vibes येतात ग🙂🙂 love to u and athang♥️ Maz baby pn athang pekshya thoda motha ahe😊

Delivery नन्तर सुटणारे पोट आणि ते सुटू नये व सुटलेच तर काय करावे याविषयी video करणा हे खूप महत्त्वाचे वाटत स्त्री सौंदर्य साठी

@poojazende9928

Жыл бұрын

Zal ka tumacha pot kami

@mayabhailume1355

11 ай бұрын

14:12 14:12 😊😅

@mayabhailume1355

11 ай бұрын

​@@poojazende9928km

@mayabhailume1355

11 ай бұрын

Mm

@user-ec6kz4le1v

11 ай бұрын

​@@poojazende9928❤

Thanks for weight loss information,, 🙏🙏

Very informative video... thank you

Luv ur videos.... Such a positive vibes u have♥️♥️♥️♥️♥️♥️.

I really love ur content.. Most awaited topic... U don't dissappoint us

Yes please share about the stomach after pregnancy

खूप छान वीडियो असतात tumche. Tumcha सांगणे खूप sope v सहज असतात. खूप आवडतात मला. Thanks.

Such a positive video not a single second in the video felt like a pressure to loose weight.... Currently into 1.5 months postpartum I will soon setting on my journey for my fitness this video gave me such good vibes and hope!! Thankyou and more power to you girl!!!

@anitapanaskar6598

Жыл бұрын

Gjjjjjiiiiiiuuuuuuuuuiuuu😢😮😢hjj u ulu😢😢😢iiiiiiiiiii8iii🌹🎂🎂in 😊😘❤fg y n Ohhhh 🌼🌹🌹mnnjjjjjjjff 👍🏻jiiliiiiiiulujuuu7i Kkijiiiii6l6rree6t😘😘

Thanks for sharing important information 🙏👌 Once again thank you so much

@surashreejinturkar8483

Жыл бұрын

Yes

Hi This is Nupur. Very helpful video I put on weight on tummy. Being banker I can't lose weight as lack of exercise.. My daughter is o f6yr n i motivated seeing you. I need to lose 10kg. Love you n share about tummy lose..

Khup mhanje khupach sudar sangitla ahes tu sagla... thank you..

Most awaited video Urmila Thank you so much

Love you urmila ❤️ ur always like a inspiration...

Thank you tai, khup chhan information dili ani pot kmi krnyasathi nkki video bnv...

Yes mam nkki aavdel tumhi Khupch chhan explain krtay thank you so much

So much helpful ❤️

Yes, please make a video. I have delivered twins and it was c section. I was able to loose the weight but not the belly fat. Also i am diabetic, so it would be helpful if you could make the video to loose belly fat. TIA

Khupach Chan mahiti sangitlis urmila mala khup aavdli aani nakki instructions follow karen

Thank you so much urmila❤️

Hi Urmila this video feels like a personal guidance video rather than a weight loss Video. I like the way you have talked abt both mental and physical changes that happen post delivery. I guess only the women going through it knows how it impacts our body. I really appreciate you sharing your journey would love to know more and follow ❤

@ravsabmane1130

Жыл бұрын

Ññ

@ravsabmane1130

Жыл бұрын

Nn

@nayanahiwarka9597

Жыл бұрын

True! Nice guidance indeed!

your looking tooo preety tai❤ whenever i see u feel inspired energetic😊loads of love always stay happy ❤

Yes पोट कमी करण्यात मदत होईल असे विडिओ बनवावे

Thankyou for u guidelines,tell u about stomach exercises please

Please please make video on belly fat. I’m also having belly fat. I am very eager to listen to your secrets. Thank you for such a wonderful video. 🥰❤️

@supriyachaphekar3652

Жыл бұрын

Hi tai Tu plz only pot Kami karnyasathi vedio banav na please because maz vajan and hight ekdam perfect ahe dr chya mhnyanusar. Dr ne sangitl ki vajan Kami nko karu but pot Kami karayach ahe pls to vedio kar na

@rakeshkoli8094

Жыл бұрын

Khupach chan

Video started 5:00

Yess pls make video on postpartum belly fat reduction

Khup sunder aawaj , khup sunder moklepana, natural scientific bolne khup bhavle

Yes.. please make post partum video,how to reduce belly fat and lower abdomen fats, which is the most difficult task.thank you.

@sanjivanimore814

Жыл бұрын

Yes please do video on this..

@mylittleangel-sonam5260

Жыл бұрын

Yes please do video on this

@shauryapatil_world

Жыл бұрын

Yes please

@madhuricreations2024

Жыл бұрын

Yess please 🙏

@reshmakamble1958

Жыл бұрын

Ho nakki. Mazi c section houn 4 varsh zali. Pan pot kahi kami nahi hot barech prayatna karun... Please yavar pan kahi upay saang

Strongly recommend for another video on how to lose belly fat.. love you 😘

@pujajagtaplifestyle

Жыл бұрын

Yesss

उर्मिला दीदी तुम्ही खुप great आहात. मला खुप आवडतात तुमच्या विडिओ. आणि तुम्ही खरंच खुप गोड आहात, आणि ह्या विडिओ साठी खुप खुप धन्यवाद

Want to know about belly fat pls make video on this ...and thanx for such a informative video Tai...

Tai pls make a video on your favourite affordable perfumes for college going girls ❤️

Tai atach bghitli g video . Prachand positive vibes milalya chan diva batti karaycha veles. Postpartum video tr aavdelch pn Tuzi delivery story nkkich aikayla aavdel Karan now m pregnant ani delivery chi bhiti vate 🫣 kadachit tuza anubhav aikun motivation milel ❤️ lots of love ❤️

@UrmilaNimbalkar

Жыл бұрын

Don't be scared. Stay positive for yourself & your baby. Sgla changlach hoil asach vishwas thew. 🙏🏻

@prachimahajan1043

Жыл бұрын

@@UrmilaNimbalkar ok. 😘Thank you so much ❤️

Very well said Urmila. Parteykane tyachya health conditions n customized diet plan ghyava. Mipn diet chya help ne accident nantar 13 kg weight kami kela. Pot kami varcha video pahayla nakki awdel

खुप छान माहिती दिलीस Urmi Thank u ❤️ आणि ते पोट कमी करायचं पण सांग नक्की

Much much needed video thank u so much mam♥️ love from pandharpur

@UrmilaNimbalkar

Жыл бұрын

Thanks for your support.

C section delivery नन्तर आलेलं पोट आणी कंबर side चा भाग कमी करण्यासाठी काय कराव ताई .

Great info Urmila..loved it

Kiti sunder sangitls...ani bolalis pn khup sunder

ताई खुप खुप गरज होती ह्या माहिती ची खरंच खूप धन्यवाद ,,,पण वजन कमी करताना सुरकुत्या येऊ नये यासाठी काय करावे ,🙏❣️

@vaishnavikadam2429

Жыл бұрын

Protein include kara diet madhe

Today's makeup is just on point ❤️

Eagerly waiting for ur next video. love to hear u as always😊

Mala tuze bolnech khup avadate ❤️ positive vibes yetat ❤️❤️love you dear❤️

Off course Urmila. Would love to hear it from you. Diastisis recti is another challenge. I am grateful to my body and God ki c section mule mala majha baby milala. Jithe Kahi karnamule normal shakya nahi tithe c section he hi ek vardan ch aahe. But this c section gave me that ugly hanging mommy pooch, it is so hard to come in terms with that along with diastisis recti. I am having hard time accepting that, literally breaks me each time I look myself in the mirror. Rather I don't want to accept and work on it and will eventually when the time is right. But toparyant it is heartbreaking.

@devyanidhande606

Жыл бұрын

I am also in same condition .. When i look in mirror.. I am depress

@poonammorajkar6409

Жыл бұрын

My condition is same as you

@pritighunkikar1568

Жыл бұрын

Me too same facing problem I want solution

@2008aa6

Жыл бұрын

Nyssaji, I don’t mean to contradict you but having had a C-section myself, these days that incision sits way low on your tummy like so low that it would not show in a bikini. So very unlikely that caused you diastasis recti, it’s most likely the pregnancy that causes it. If you stretch that muscle so much it splits, and though this is oversimplification of that condition that’s what I can say in one sentence. The best treatment is going for physical therapy with a knowledgeable professional. All the best, and these are really remnants that women bear for growing a whole human being for nine months.

@nyssasal4629

Жыл бұрын

@@2008aa6 I totally agree with you. Diastisis recti is an outcome of pregnancy not cesarean. May be my comment contradicted. Any pregnant woman can have it. I need to work on both diastisis recti and hanging mommy pooch. And you are right, physical therapy is the best way to deal with. I do appreciate your response in explaining things positively. Thank you dear :)

I was waiting for this video desperately.... thank you urmila ❤️

@asmipatil9040

Жыл бұрын

Nakki video share kat potacha gher kasa kami krayche

@jayashreekaktikar7830

Жыл бұрын

Please please pot kmi kse kraych te sanga madem maji body agdi brobr aahe pn pot mate jast aahe

@poonampatil4072

Жыл бұрын

​@@asmipatil9040

@poonampatil4072

Жыл бұрын

​@@jayashreekaktikar7830

Thank you for this video

Yes .... Khup Chan mahiti dili tai

This was most awaited! Thank you so much 🙏 I don't know why but I always get positive vibes from you ❤️ God bless you and your family ❤️🙏

@archananikam6168

Жыл бұрын

Nice

@sangitakapratwar6021

Жыл бұрын

Pot kami karnyasathi nakki video kara

Thank you for such detailed and honest video. I have question though, most of the doctor, lacation consultant, pediatricians ask to continue breastfeeding at least for one year, and even WHO recommends to continue for 2 years and beyond if possible. Then why did you stop breastfeeding at such a early stage ?

@umanimbalkar

Жыл бұрын

Because I was an exclusive pumping mother and there was a very little milk supply which was generating after 7 months. I didn’t stop by choice, my baby had latching issues hence pumping and pumping can lead to low milk supply. Hence my baby got bigger with that he demanded high intake. He showed high interest in solid food hence the shift from milk to solid food was very much smooth.

Hi! Urmila. Your way of speaking is so nice. I like to watch videos. You r very active, bold and beautiful. I like your personality. keep sharing your videos.

Thanku for this video.. I am waiting for the next video..

Very nice information, 2 things metioned by urmila tai. Were also, and still part of lifestyle are calorie defeciet and food replacement, i also followed same things during my weight loss journey. When i reduced 20 kg. Healthy. Eating is key. Food plays very imp role

Yess pls make video on postpartum bellyfat reduction😄

@UrmilaNimbalkar

Жыл бұрын

Ya warti ekdam detailed video sudha yeil...khupch lawkr 👍

@kamblesonali1294

Жыл бұрын

Ho. Mazi normal ahe pan belly rahiliy

@vrushalij8670

Жыл бұрын

Ho nakki banav ,it will be very helpful 😊😊

@bhagyashrisasane2045

Жыл бұрын

@@UrmilaNimbalkar egarly waiting 😊

@jogeshwarigawali549

Жыл бұрын

Yes plzzz highly requested

Yes, please share video on stomach

Yes plz... Mala aavdel video about stomach ... my baby is 3 months now will start my weight loss journey after 3 months ....

Tu aaj kiti gooodddd disat aahes g, ekdm sasulya sarkhich khup khup cute,, vatat pn nhi ki 1varshchya baby chi aai aahes mhanun...tuze effort falit zale well done👏👏👏👏

@UrmilaNimbalkar

Жыл бұрын

Hahaha ..thank you ☺️