nice vlog

Ap ka sun kr mera bhi dil cha raha ha icecream ka

Hloo mam keep going ur doing nice 👍

❤

Aap bahut achcha kar rahe ho aur main bhi apna wait loss kar rahi hun apna 32 bar wala video dekhen KZread per hai usse kafi jaldi vate loss hota hai Mera bhi ho raha hai 84 tha ab kam ho gaya hai 77 ho gaya hai

@RealLife_RealMe_Sumeera

Ай бұрын

Keep it up ... 😊👍🏻very good dear

Your doing great sister❤ from Bangalore new subscriber here.. Good luck for your weight loss journey.. Am sure 👍 you will be doing great.....

App ko dekh k bhot motivation milti he plz app subha se rat tak kya khya bta sakti he her vilog me plz 1 month ka bta de to hum ko idia ho jaega plz , 🙌 you

So sweet sister ❤

Aapki positivity bahot achhi lagti hem you are very true and real

❤❤❤❤❤❤❤❤❤❤❤

Ap ko dekh kar motivation melte hai

Aap jaise ho bahut acche ho aise he bane raho ... jiako Sadhna ho sadhne do.. keep going ❤❤

It’s okay in moderation to have sameera,you are doing really well

Always be possitive dear👍

Aap bohot achha kar rahe ho or aap wahi karo jo aap chahte ho. Mai aapka vlog bohot pahele se dekhati hu. Aap smile karati raho.

Well done samera g

App jo dekhate ho.. Wo real dekhte ho.. Appka blog k intjar rhta h.. Mai bhi apki tarah weight loss journey per hu❤❤

Do what you are doing. Remember these people giving negative comments are jealous of your accomplishments. Just trying to put you down. You know in your heart who you are - amazing soul and kind. Either block her or ignore these negative comments. You are doing amazing - go go go.....

@RealLife_RealMe_Sumeera

Ай бұрын

Thank you 😊🙏

💕💕💕

❤❤

Thyroid mujhe bji he 75 m.g tablet le rahi hun 4 years se

❤❤❤❤❤

Doc bhi dawai dete hen w8 kum ki suger k doc

Didi aap bhaut acchy ho nice video love you di ❤❤

maam please reply karo app ko kese pata chala k blood sugar zyada ho raha he...kya body me mehsus hota he .diabetes k shuruaati lakshan kya he

Motapa koi burai ni ha kum ho jata ha

Sumeera m tumari old friend hu keep it up💐❤️

@RealLife_RealMe_Sumeera

Ай бұрын

Stay connected

Sumeera g 🙏 Thankq so much apne mere thyroid ke question ka replie kea 🇺🇸❤️

@amritpalbagri3002

Ай бұрын

Meri age 62 hi. To kea mera weight ho sakta hi knee problem hi mi zym nhi kr sakti mujhy yog psand hi 🙏❤️🇺🇸

@RealLife_RealMe_Sumeera

Ай бұрын

🙏

@RealLife_RealMe_Sumeera

Ай бұрын

Ma'am aap mere se bhot bade hai .. ha is age me thoda mushkil hai but ap yoga krte hai .. bhot achi baat hai bas ap active raho .. or positive raho .. khane pine kha dhiyan rakho aap and jitna ho ske khush raho .. ye jada jaruri hai .. or ap try kro ge to i hope ap weight bhi kam kr skte ho knee problem hai to ab bethe bethe jitna ho exercise kro.. bas ap apna khane kha dhiyan do acha healthy khao .. wese to ap mujhse bade ho ap sab jante ho 😊🙏 phir bhi ager mere bolne se apko motivation mile to mujhe khushi hogi .. thank you ma'am 🙏😊

Bolne do bolne balon ko duniyan he har tarah ke log hen❤❤😊

Jai Mata Di from Delhi. Main bhi weight kam karna chahti hu mera weight 100 kg ha

@RealLife_RealMe_Sumeera

Ай бұрын

Hanji to ho jaiye shuru .. all the best 👍🏻😊

Hello dear...I hope aapko m yaad hungi.....log ye nhi sochte k aap wo ice cream wali clip cut bhi kar sakte they......I MN gussa aata hai .k inta interfere kyu kisi ki life m...arre Bhai wo youtuber hain toh ye matlab nhi k aap kuch bhi bologe.....aap khud pata nhi kya kya karte hoge....so good 👍🏻 reply to haters ...I respect fr u as a genuine person ...k aapki vdos m kuch fake nhi hai... love u fr who u are❤

@RealLife_RealMe_Sumeera

Ай бұрын

Thank you so much 😊🙏

Take protein dear. Paneer soya milk curd etc. Take 80gram protein per day and try to limit calorie to 1500cl per day❤❤❤❤

@RealLife_RealMe_Sumeera

Ай бұрын

Yes I'm doing that .. 😊🙏

Hii mam😊

Aap kaun sa protein use karti hain plz share kijiye

❤❤love you mam you are very beautiful

Nice vdo Ma'am ❤ I like your simplicity . Aap ne kaha ke ( Nagetive cmnt pr bhi aap reply karte ho , ke bande ne itni mehnat ki he 😊 ) Aap ki is bat pr hansi aa rahi he or aap ki saadgi pr pyar 😘

@RealLife_RealMe_Sumeera

Ай бұрын

😁🙏

@farha8796

Ай бұрын

@@RealLife_RealMe_Sumeera Thnx for reply Ma'am ♥️ You are a " pure hearted women " I like you .

@RealLife_RealMe_Sumeera

Ай бұрын

Thank you so much.. ap sab ka pyaar hai .. 🙏

@nafeesaroshan178

Ай бұрын

You are so beautiful sumeera I like you very much really you are so cute and lovely👍🧡

Haters ko ye pata hona chahiye k weight loss m bhi cheat meals hoti hain...kyunki body ko shock bhi dena padta hai

Weight kam hota hai mgr buht mehnat krni parti hai

@RealLife_RealMe_Sumeera

Ай бұрын

Ji .. mehnat to lagti hi hai but ap krte rhe apko result bhi mile ga dear.. 😊🙏

Mera b hypothyroidism hai....

di apa Logo ki Parwa na Kare lok backwash Karte hai ap apna wate loss kara g Bahut Achcha kam hai wate loos karna. ❤

Please ignore this criticism

Apki itni badi larkiya h vo ghr ka kam ni krti ap Jim se akr khana bna rhi ho

@RealLife_RealMe_Sumeera

Ай бұрын

Haa ji karti hain wo bhot kaam jo me dikhati nhi or sabji me khud is liye bnati hu kyo ki mujhe self satisfaction hoti hai .. nhi to meri bachiya bhot help krti hai .. 😊🙏

Nice vlog

❤

❤