WEIGHT LOSS CONSULTATION & TIPS | Part 1 | By Coach @kiran_sagar_fitness | @Geetha_Bharathi_Bhat

Weight Loss Consultation and Tips Part 2 will be up on the channel ‪@KiranSagarFitness‬
please go watch, share and spread a word to your loved ones.
Weight loss Journey Videos
1. Announcement-( • Geetha Bharathi Bhat |... )
2. Episode 01- ( • WEIGHT LOSS JOURNEY | ... )
3. Episode 02- ( • FIRST WEEK WEIGHT LOSS... )
4. Episode 03- ( • 4 EXERCISES TO LOSE WE... )
5. Episode 04 - ( • WEIGHT LOSS UPDATE | G... )
6. Episode 05 - ( • HOW I LOST 10 KG IN 7 ... )
Hello! This is me, Geetha Bharathi Bhat. A warm welcome to everyone who would like to know more about me and my day to day life. There are a lot of things that I'm eager to share with you guys, so please subscribe and watch this space for more entertaining snippets of my KZread journey!
#weightlosstips #fattofit fitnesstransformation #fittness #weightloss #weightlossjourney #fittnessmotivation #workout #transformationgoals #lifestyle #GeethaBharathiBhat #Geethabhat #bbk8 #bigbosskannada #weightlossjourney #Brahmagantu #zeekannada #fitness #kannadafittness #kannadiga #kannadati #kannadachannel
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Пікірлер: 244

  • @KiranSagarFitness
    @KiranSagarFitness2 жыл бұрын

    kzread.info/dash/bejne/inaOuc9pcbPYXbw.html WEIGHT LOSS CONSULTATION & TIPS | Part 2 | @Geetha Bharathi Bhat | KIRAN SAGAR FITNESS

  • @sundrabaipatil3161

    @sundrabaipatil3161

    2 жыл бұрын

    qqqqq

  • @moviesruler6411

    @moviesruler6411

    2 жыл бұрын

    🎉n ok oo hiu 8hh z nhi nb

  • @lalitharnaik4875
    @lalitharnaik4875 Жыл бұрын

    There are many videos in KZread to loose weight but ,out of many video this is the best ever and useful tips and proper information had given here. Thanks for uploading such a wonderful and useful vedieo 💝..

  • @mutturajartscrafts2829
    @mutturajartscrafts28292 жыл бұрын

    ನಾನೂ ನಿಮ್ಮ ಅಭಿಮಾನಿ ಗೀತಾ ಸಿಸ್ಟರ್, ತುಂಬಾ ಒಳ್ಳೆಯ ಕಾರ್ಯಕ್ರಮವಾಗಿದೆ 👌👍

  • @spandanagowda330
    @spandanagowda3302 жыл бұрын

    Thank you for this information ☺️

  • @dhanalakshmindhanushree9998
    @dhanalakshmindhanushree99982 жыл бұрын

    Very nice explanation thank u sr💐💐

  • @srilakshmidesai4052
    @srilakshmidesai4052 Жыл бұрын

    Good tips sir... Thank you

  • @kavithaarun1131
    @kavithaarun11312 жыл бұрын

    ಗೀತ ನಿಮ್ಮ ಕೋಚ್ ಕಡೆಯಿಂದ ಒಳ್ಳೆಯ ವಿಷಯ ವನ್ನು ಉಚಿತವಾಗಿ ತಿಳಿಸಿದಿರಾ ಧನ್ಯವಾದಗಳು....

  • @tharanaik7503
    @tharanaik75032 жыл бұрын

    Hai sir.thank u. Nima ingormation thumba usefull agide.

  • @sunithatn2995
    @sunithatn29952 жыл бұрын

    Very well explained sir 🙏🙏🙏

  • @faseelam.s8901
    @faseelam.s8901 Жыл бұрын

    Thanks for this information sir

  • @krishnarukku3053
    @krishnarukku30532 жыл бұрын

    Thank you sir

  • @niharikanihaa8688
    @niharikanihaa86882 жыл бұрын

    woww maam chanagi kanstedera ಮುಖ ಸಣ್ಣ agede nyc

  • @nikitha407
    @nikitha4072 жыл бұрын

    Hi sir,nice tips thanku so much, Nim voice thba chenagidhe super, Nivu lecture agididre yella students 💯 attendance ertithu,ashtu chenagidhe sir

  • @KiranSagarFitness

    @KiranSagarFitness

    2 жыл бұрын

    Thank you 😀🙏

  • @Roopa21
    @Roopa212 жыл бұрын

    Thanks for sharing 🥰

  • @NETHRA-db3ko
    @NETHRA-db3ko2 жыл бұрын

    Use full tips

  • @ammik8273
    @ammik82732 жыл бұрын

    Good tips sir,,,,, 👌🙏🏼 for

  • @vasudevamurthyms1930
    @vasudevamurthyms1930 Жыл бұрын

    ಗೀತಾ ಭಟ್ .God bless you very good

  • @ramyaguru6116
    @ramyaguru61162 жыл бұрын

    Very nice explanation thank you sir

  • @nivedithau1755
    @nivedithau17552 жыл бұрын

    Thumba Sahara aythu nimma mahithi inda.Ee video goskara I was waiting from almost 15 days

  • @user-eu5qi4ij3h

    @user-eu5qi4ij3h

    5 ай бұрын

    Nivu ninwgalu thellug agedra

  • @aswinigowda2137
    @aswinigowda2137 Жыл бұрын

    your Expelation super sir

  • @poornimakrishpoornimakrish1899
    @poornimakrishpoornimakrish18992 жыл бұрын

    Thanks for information sir

  • @rajanivrao5946
    @rajanivrao59462 жыл бұрын

    Thousand thanks to you sir and Geetha mam , god bless you with all happy and good things in your life

  • @sunithagowda977
    @sunithagowda9772 жыл бұрын

    Geetha madam nivu 17 kg weight loss madidira tumba Kushi vichara yastu week Alli nivu 17 kg weight loss madirodu Heli

  • @RaniGowdthi
    @RaniGowdthi Жыл бұрын

    Really inspiring Speech Kiran Sagar sir......

  • @chandrakantatharga7897
    @chandrakantatharga7897 Жыл бұрын

    Excellent

  • @rassida2485
    @rassida24852 жыл бұрын

    nimmanna big bosalli nodtidde...all the best mam ..nimma e chanalge

  • @kousarpasha5621
    @kousarpasha5621 Жыл бұрын

    Super sir

  • @harshitcutie4775
    @harshitcutie47752 жыл бұрын

    Good tips sir 👏👏👏

  • @sumachittaragi4914
    @sumachittaragi49142 жыл бұрын

    Super

  • @kavitha8516
    @kavitha85162 жыл бұрын

    Sri tqqqqq

  • @manjulas9931
    @manjulas99312 жыл бұрын

    ಸುಪರ್ ನಾವೂ ಗೀತಾ ಅಭಿಮಾನಿಗಳು ಗೀತಾ ತುಂಬಾ ಚನ್ನಾಗಿ ಕಾಣುತಿದ್ದಾಳೆ, 🤔ಹಾಗೆ ನಾನು ಕೂಡಾ ಸಣ್ಣಾಆಗಬೇಕು.

  • @ramyar7527
    @ramyar75272 жыл бұрын

    Neevu thumba weight loss agidira mam. Good 👍congrats🎉🥳👏

  • @janakiramani2684
    @janakiramani26842 жыл бұрын

    Good information thank u for sharing🙏

  • @jyotipujeri407
    @jyotipujeri4072 жыл бұрын

    Mam yest sanna aagedera wow really great

  • @kvithakavitha8549
    @kvithakavitha85492 жыл бұрын

    Hi Akka I'm new subscriber and first view

  • @ravisinghravindranath5081
    @ravisinghravindranath50812 жыл бұрын

    Hi geetha Mam nanu nimma abhimani thanks for giving tips

  • @maheshmahesh4669
    @maheshmahesh4669 Жыл бұрын

    Super star😍😍😍

  • @JK-ib6qz
    @JK-ib6qz2 жыл бұрын

    Wow u look lovely !!!

  • @tallentown8197
    @tallentown81972 жыл бұрын

    Under arm fat reduce bagge Ondu tips kodi please

  • @NandinisKitcheninkannada
    @NandinisKitcheninkannada Жыл бұрын

    Mam ur looking so cute....stay connect

  • @dhanashreeloukya1232
    @dhanashreeloukya12322 жыл бұрын

    😊😊😍😍⭐⭐🌟🌟

  • @shrur3527
    @shrur3527 Жыл бұрын

    Tq🙏 fr valuable information

  • @manjulak4142
    @manjulak4142 Жыл бұрын

    Tnq

  • @preethibaliga1464
    @preethibaliga14642 жыл бұрын

    Make a video on what you eat in an entire day.

  • @soumyaraibagi2687
    @soumyaraibagi26872 жыл бұрын

    Your explanation is realy super sir.. A common man can understand easily

  • @shashikantishetty2791

    @shashikantishetty2791

    2 жыл бұрын

    Yes

  • @Raksha___M
    @Raksha___M2 жыл бұрын

    Nanu Thumba dappa edini nanu slim agbeku thanks for the tips

  • @chintanaswapna584
    @chintanaswapna5842 жыл бұрын

    Sir I have lower back pain and knee pain what are excise I can do to overcome these problems please guide me

  • @lakshmis5860
    @lakshmis58602 жыл бұрын

    Please tell which brand sports bra is best

  • @shakunthalashakku7291
    @shakunthalashakku7291 Жыл бұрын

    💪

  • @rachanap9529
    @rachanap95292 жыл бұрын

    Geetha 👌nive love 💕 you

  • @prathupratheeksha1755
    @prathupratheeksha1755 Жыл бұрын

    God tip8

  • @lakshmionsky5137
    @lakshmionsky51372 жыл бұрын

    👍👍🎉

  • @rathnadr657

    @rathnadr657

    2 жыл бұрын

    Rathna,d,r👌

  • @sowmyakumar8302
    @sowmyakumar83022 жыл бұрын

    Sir ಕ್ಯಾಲೋರಿ chart ಹಾ ಕ್ಲಿಲಿಕೆ ಆಗುತ್ತಾ pl

  • @shreegaming4186
    @shreegaming4186 Жыл бұрын

    👌👌🙏🙏🙏🙏

  • @abdulkadhar5031
    @abdulkadhar5031 Жыл бұрын

    ಅಮ್ಮ ನಿಮ್ಮ ನೋಡುವಾಗ ತೂಕ ಈಗ ಇದ್ದದ್ದೇ ಕಡಿಮೆ ನಂದು 😄

  • @shailajakn3627
    @shailajakn36272 жыл бұрын

    Mam In malleshwaram 8th cross what is the name of the shop to buy plus size kurtis

  • @chitrasendil1405
    @chitrasendil1405 Жыл бұрын

    Sir some one suggest for herbalife product and supplements what is ur opinions

  • @sarasaputtanna9773
    @sarasaputtanna97732 жыл бұрын

    Good comments

  • @leelasr8202
    @leelasr82022 жыл бұрын

    Super information sir🙏🙏🙏🙏👍👍

  • @maheshb808
    @maheshb8083 ай бұрын

  • @shankargoudapatil924
    @shankargoudapatil924 Жыл бұрын

    ಸೂಪರ್

  • @bhavanimadiwal3637
    @bhavanimadiwal3637Ай бұрын

    Nanu 22 year women nan magu huttoku munche 55 kg idde after delivery aadmele andre 3 year aadmele 79 kg aagidini...

  • @gulabshabasha6226
    @gulabshabasha62262 жыл бұрын

    Nutrition tago bahudu simpalagi nanu nutrition tagondu 5 manth nalli 23kg weight lose madidini मसल्स 28 ede

  • @spoorthitv600

    @spoorthitv600

    Жыл бұрын

    mam contect number pls

  • @pavitrabadiger443
    @pavitrabadiger443 Жыл бұрын

    Suppr sir suppr mam🙏

  • @harshahp2404
    @harshahp2404 Жыл бұрын

    Expert modhulu nimgae aa tips kottrae saku,comedy channel

  • @creativethings3410
    @creativethings34102 жыл бұрын

    Sir protein bagge heltaiddiralla kelavarige protein jaasti togandre problem agutte avarenu maadbeku tilisi.

  • @karunasajjanar6499
    @karunasajjanar64992 жыл бұрын

    Sir Please suggest recepies for weight loss.

  • @shivammamadesh2062
    @shivammamadesh20622 жыл бұрын

    Sir exercise yava time ali adthru madbodtah ela morning ge madbeka sir plz reply

  • @racchush2500
    @racchush25002 жыл бұрын

    How to concert with personal coaching

  • @panku.n4850
    @panku.n48502 жыл бұрын

    Hi mam plz help me im thyroid and pcod psnt plz tell low carbohydrates diet plz mama

  • @gulabshabasha6226
    @gulabshabasha62262 жыл бұрын

    1kg ge 1grams protiem kodbeku adu palan besid protein agirbeku

  • @ranjithakumari9294
    @ranjithakumari92942 жыл бұрын

    Hello sir....sir nav erodu Halli yalli elli yavde thara gym ella.... Strength training hege madodu... Solpa edru bagge mayithi kodi

  • @rakshuvyashim9484
    @rakshuvyashim94842 жыл бұрын

    Please diet plan heli niv madiddu

  • @preethibaliga1464
    @preethibaliga14642 жыл бұрын

    List of good source of protein for vegetarians??

  • @tanushree8792

    @tanushree8792

    2 жыл бұрын

    Yes very much required topic.. I also require vegetarian Nd also vegan if possible

  • @kruthikaprasad4824
    @kruthikaprasad48242 жыл бұрын

    Mam yav oil use madbeku cooking ge

  • @rahasya6171
    @rahasya61712 жыл бұрын

    I want to gain weight.plz give me tips

  • @user-pl5tp7en7u
    @user-pl5tp7en7u2 жыл бұрын

    Useful infromation sir....🙏🙏🙏

  • @reethaaga6720
    @reethaaga67202 жыл бұрын

    Sir I am 52 my name is Geetha weight 86 height5.3 uterus remove agi 6 month agide.how to reduce weight.surya namaskar madodu kasta agutte yava exercise madidre olledu thilisi kodi

  • @sunandaarpitha584
    @sunandaarpitha5842 жыл бұрын

    Mam nannu 85 edine plz weights loss gi tips heli

  • @sarvamangalacreations2836
    @sarvamangalacreations2836 Жыл бұрын

    Mam I want to consult Kiran sir to get diet plan. So please tell the address

  • @shylajarajanna8017
    @shylajarajanna80172 жыл бұрын

    Where do u take your track pants and T shirts

  • @ravipawar2639
    @ravipawar26392 жыл бұрын

    Herbal 🌿🌿 Nutrition bagge heli?

  • @informationchannal714

    @informationchannal714

    Жыл бұрын

    herbal no Herbalife nutrition it's very good product

  • @meenakumar6734
    @meenakumar67342 жыл бұрын

    Hii sir

  • @shruthishruthi759
    @shruthishruthi759 Жыл бұрын

    Akka belly fat ge en madbeku c section agi 6 years agide adakke yava thara madbeku heli akka please

  • @lavanyar1520
    @lavanyar15207 ай бұрын

    Nange c sec agide 2021 Alli aga sannane idde 6 back inda thumba dappa agidini thumba belly fat pregnant women tara kanstini yellaru aadkotare please belly fat na reduce madake tips kodi

  • @rishikahv499
    @rishikahv499 Жыл бұрын

    Sir nanage 30 years mandi nou ede walk madidre nou baratte sir nanu yenu madi weight kammi madbeku please reply madi

  • @shankaralingaiahl3652
    @shankaralingaiahl3652 Жыл бұрын

    ನನಗೆ 59 ವರ್ಷ, ತೂಕ 100 ಕೆಜಿ Food diet heli mam

  • @shivaleelagaonkar523
    @shivaleelagaonkar5232 жыл бұрын

    Hi sir nivu diet madorige,Dina kke yasta tinnabeku,yavadella tinna beku Chad's madi bidi, nothing madikkolaroge use agutte,Uttara Kannada jilleli halligalalili network erodila

  • @kkgroupsofworld2891
    @kkgroupsofworld2891 Жыл бұрын

    Medom weight gain madoku tips kodisi help agutte

  • @chandrashekarchandru8998
    @chandrashekarchandru8998 Жыл бұрын

    Nange thyroid ede 1month wait loss adre mate 1month wait gain haguthe en madodu anta gotilla any tips for this

  • @geethapbhatt8591
    @geethapbhatt8591 Жыл бұрын

    Hello Kiran sir my daughter is having stomach migraine bcoz of that her weight is not increasing .can u guide by giving some healthy tips

  • @lavanyanagaraju-vq5gb
    @lavanyanagaraju-vq5gb Жыл бұрын

    Hi sir geetha akka avaru weight loss admele hege weight na maintain madtha edare navu madbahudhu plz heli sir

  • @knotteeneedle4678
    @knotteeneedle46782 жыл бұрын

    Geetha mam.. nange PCOS ide so nange intermittent fasting method suit aguta and Nanu madbodha.. idrindha benefits jasti ide and kelidhini thumba pcos avrge problem aguta anta plz Kiran avra jote ondu matu Kelli next video alli Nan goskara plz swalpa tilsi

  • @soniyasiddarthan.2944

    @soniyasiddarthan.2944

    2 жыл бұрын

    Hi sister, Even I have PCOD for 10 yrs.Even I do intermittent fasting and I do follow proper sleep patterns for 8 hrs. Routine exercise is must and should definitely follow a sathvik food for 6 months surely you will overcome.its my experience I have lost 13 kgs I was 91 to 76 now .I'm following the same till now it's been 3 months for my journey

  • @rakshuvyashim9484
    @rakshuvyashim94842 жыл бұрын

    Namig gym hogok duddilla coach ge kodok duddilla so please diet tilsi nimdu and 2 hours walk saka heli

  • @vidyashreevidya996
    @vidyashreevidya996 Жыл бұрын

    Sir green te kudiyodrinda waite kadime agutha

  • @harshithamrgowda7056
    @harshithamrgowda70562 жыл бұрын

    Sir non veg high colouri anthare sir yake plz heli sir

  • @newshubli4663
    @newshubli46637 ай бұрын

    ಯಾವ ರೀತಿ ತೂಕ ಇಳಿಕೆ ಮಾಡಬೇಕು ಎಂದು ಹೇಳಲೇ ಇಲ್ಲ ...

  • @madhumynaa4995
    @madhumynaa49952 жыл бұрын

    M big fan of u sir 😊..

  • @sumapammar6078
    @sumapammar6078 Жыл бұрын

    Nanu weight loss madbeku nangu heli video nodbeku Andre nam uralli network problem ide plz heli

  • @maheshamin2595
    @maheshamin25952 жыл бұрын

    👍🙏

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