I may be in the minority here, but more of these videos would be really nice.

@grundgeguitargod

7 жыл бұрын

Here here!

@PrideofaPrince13

6 жыл бұрын

I second that

@calebtaylor1108

5 жыл бұрын

Eli HowTo True That

@ekathproductions

4 жыл бұрын

For sure!

@brandonharwell95

3 жыл бұрын

Same I started boxing and I really want I good diet plan

Dude shares my philosophy on garlic.

If MMA fails you can be a cooking instructor.

Shane how about a video of What a fighter should eat throughout the day?

@TheDrunkardHu

7 жыл бұрын

Knuckle sandwiches, Elbow Pasta, Kneeocchi, and Diet Choke... :D

@mannyg1750

7 жыл бұрын

The Real Drunkard Hu Thank you,Shane.

@kosmokramer9564

7 жыл бұрын

+The Real Drunkard Hu yes!! hahaha

@idiotic2276

7 жыл бұрын

Manny G How about a video of a what a fighter should eat on a regular day, not weight cutting, but exceptionally healthy with lots of protein and some of the good carbs for energy. Like on a week by week thing.

@treroney4720

6 жыл бұрын

It'sDare as an amateur, I eat pretty much whatever when I'm not fight prepping. I don't get to crazy that I get a bad weight cut if that makes sense. Then again, I'm a genetic comodedy

Would def like to see more recipe vids. This was cool

Now Im hungry af

@osser3

7 жыл бұрын

Same...

@pancakesociety743

6 жыл бұрын

Of course you would be, Scarce

This is basically what I meal prep. But as a tip from one fighter to another, consider substituting the olive oil for cooking spray or butter. Olive oil when heated up actually becomes quite detrimental to your health.

@vladimarputin4539

6 жыл бұрын

Lazarus not extra virgin olive oil. It's good to cook with olive oil, but the right organic ones.

He should be my wife.

@pantherkursk

7 жыл бұрын

he has less hairs than any girl, indeed

@isaX5

7 жыл бұрын

dilen noris XD

@paoloshemlawas8981

6 жыл бұрын

dilen noris or he's going to teach you how to be his wife

@ticonice1745

3 жыл бұрын

😋

Shane please do more of this type of videos I need help in this topic.

Really appreciating that you give us details on how to actually cook the whole thing. Because i don't have much experience inside the kitchen and stuff like how much to cook it and how to do it its very important for me! Keep up the good work, I'm really looking forward to seeing the next fit tip video!!!

just a suggestion, weigh the chicken after its cooked. because it will shrink as it cooks. so 6 oz raw is more like 4.5-5 oz cooked.

@rudymelo880

5 жыл бұрын

Raw will be accurate every time but cooked weight will vary depending on how its cooked

This was really good, can we get more recipes like this?

This dude should have a cooking channel 😁 👍

using separate cutting boards but doesn't wash hands after grabbing the raw chicken; ultra fail at food safe.

@ryankimcafaromma

7 жыл бұрын

It's a work in progress! I'm trying!

@TheHighFlys

7 жыл бұрын

Haha and we appreciate it!

@rotuslotus

7 жыл бұрын

Naah we dont know. Its a cut between the two scenes. I think he washed his hands :P

@igneous061

7 жыл бұрын

still makes no sence about that "contamination" thing...

@dilennoris6547

7 жыл бұрын

I know lmao.

This Video was so relaxing :)

I've been trying to cut down to 170 ever since April. When i started the cut i lost 11 pounds in the first 5 weeks. After that i stayed at the same weight and didn't move an ounce. I'm currently at 176 btw.

@shreklovesict9018

6 ай бұрын

Cut to heavy fast

I feel as though this guy could be a host for a cooking show and be really successful :) Something about his manner was really pleasant, I'd love to watch more of this xD. Maybe if something comes up in his MMA career this could be something to fall on ;)

@amango7925

7 жыл бұрын

IMO His voice and charisma is really great! seems like a nice guy

@onearmwarriortv

7 жыл бұрын

totally agree!

@yusafmalik9766

7 жыл бұрын

Rawburt Walsh HAA GAAAAY

@chengoo

4 жыл бұрын

I mean, the name from the get-go "Fuel for the Underdog" has a nice ring to it!

Yo, man, for real. I must add my two cents to the rest of everyone's positive comments in regards to this cooking video. This dude has legit cooking skills and great camera chemistry. Sign him up!

Thanks for the video man, Goodluck in your fight!

Daaaaaamn! Nice one! I just started Keto couple of days ago, and this is definitely my lunch tomorrow! Tnx man!

Thanks Ryan, you have no idea how much this helps.

Very very very well put together shane👌 I like this I would like to see more

Can you do these types of things more often Shane

Thank you man this video its goin to be really helpfull keep up the good work and put more videos like this so i can have more meals plans when i cut weight

This is great, I've been looking for some new recipes! :-) I hope to see more videos like this!

Awesome video I'm gonna use some of these

Great vid guys, gotta do more of these please . thanks

Nutrition is so important, I know a lot of athletes that don't take it into consideration. Would love to see some more of these vids in the future.

I'm definitely interested in seeing more dieting videos!

Awesome video Ryan, will be trying this tomorrow!

I really enjoyed this video, wouldn't mind more like them in the future.

love this. keep these comin plz

Good video man. Looking forward to the next video featuring Ryan

great step by step vid, more. ..

hey shane! I have a question, what should I do if I pulled a muscle? I hae heard that it might work if I am to work out and charged to the muscle easily. what is the best? I have been off for a while and want to keep in training. appreciate if you respond with a video or plain message. you are the best! Continue with what you do!

Surprisingly a good watch! Thank you

Looks great. Can't wait to try this!

amazing video. will try this out. thanks!

this is awesome I'm starting to work out and I'm about to learn more thai but I'm how to eat so thanks for this video it was awesome please do more of these videos as well

Great content!

RYan best video ever you explane so good cant wait to see more videos of you best regards from sweden

Making this was fun and delicious thanks fightTIPS!

I really enjoyed this. Hope to see more fit tips!

Is this going to be a series? I really like this

I really like this new idea, keep it up guys you are great

shane this is amazing you should do more fit tips

Would love more videos like this!

Love this channel.

This video is great, I want to try cooking now

Hey, Shane, nice videos this month! Keep them coming!! Greetings from Brazil :D

Holy shit, this is just what I needed. Thank You!

nice vid. good luck in your fight!

I like it. another important part of fitness

I really appreciated that video ... I like the new guy and I hope to see more of this because it's something I struggle with a lot especially when cutting weight smh 😒

Ryan Cafaro really needs his own cooking show. He's a natural in front of the camera

just in time for my next fight thanks man😊

Good vid man, thanks!

that dish looks so good.

Great video, thumb up and I sub. I will look back into this video in future when ever I need to weight cut for a future fight. I not long ago stared MMA training.

Thanks shane, preciate ya

This was amazing!

Sounds like a nice meal. I might try this on a few of my cardio days (because I work for gains and cardio on separate days).

Looks like a tasty meal too. I'm normally very picky about my food but this looks delicious

i would love more of theese videos , a diet for mma training its awesome, please brin more recepieees =)

Dude was shredded on the thumbnail wow no way i could achieve that level of shreddedness

garlic and rubber shoe😂😂😂 You know you are really good at this cooking show...very well done and explained. You should do more of these.

awesome bro. More diet stuff for me. You're a cool dude

This is great.

I need more of this kind of vids ...

Simple yet very healthy

Great video

That was awesome thanks. I was told I was looking like a gained a little weight so I needed to cut some fat.

more of these videos please :)!!!

I needz this!!!

Looks delicious. I don't like a lot of veggies but this looks doable. Great vid

Have like a fit tips playlist or series to show us the other side of the battle and how to do it

This guys needs to speak at my funeral. Just because.

make more of these types of videos please!!!

Thanks bro

the outro was perfect

You should do more food videos on what to eat and stuff like this more

Hey Shane, could you please make a video on having some form of head injury in the past but still wanting to fight. I had AVM brain injury but I'm all better now, by the Grace of God. I'd really appreciate a video on a topic like this.

nice video man. can u make more cooking videos please

That looks very delicious and very healthy as well nice !!!!!

Good stuff

Been looking to cut weight to stay in shape since I started MMA I’m doing a water fast and on day 3 so far after day 7 I’m gonna do this so I can get faster and stronger

Do you have any recommendations for any way to slick up the pan without adding the fats from butter or oil? I was thinking that baking the chicken or boiling the kale would be optimal for nutrition but would kill the flavor.

Its tempting to try the rubber shoes in garlic, good one....

I always forget about Guac. Makes eating any lean protein way more enjoyable and gives u healthy fats. Great video dude!

Good tip

Great video! Can you do exactly the same with gaining weight recipes?

Need more videos like this. I'm have a bitch of a time cutting weight

Liked this

hey shane, can you make a video on how to fight guys alot taller in a streetfight?

Good job! :-)

i realize this video was posted a week apart from the last comment i made. How often do you make a video? And you should consider having an entire playlist for fittips!

that's a sweet intro

Good stuff you should do nutrition videos on the regular

Shane you should make another fight story!

dude got skills