Dejo aquì un comentario para apoyarlo, mi amigo.

Keep grindmaxxing bro. You're a beast!

🎉

Your uploads always bring a smile to my face

Dude that's really good! You can be proud of yourself. What you're doing is really tough but I hope you'll make it !

This is the most inspired I’ve felt in a long time. Thanks for sharing your journey. I’m going to get on it tomorrow.

LETS GOOOO

Awesome sauce

Good stuff bro

Hey, man! Just wanted to say I hope you're having as much fun giving your best effort in improving yourself as I have seeing your videos! You seem smart enough to know what you're doing and I don't mean to be condescending, but I worry that you might stretch yourself too thin and overwhelm yourself by taking on too much at once. Refer to my previous statement. As long as you're having fun with it, you're set!

Here since the start. Keep going brother. You can do it!

Keep on keeping on!

BROOOO YOU'RE BACK. Hope you're doing well mentally, man. keep on going

I'm proud of you bro, keep going!

so cool to see you sticking to it! i can see a difference in your progress pics already tbh. also impressed by your pronunciation of the single R - mine's def worse. & tedtalks are a good idea, will give them a try! ty :)

You inspire me so much, dude! Keep it up! Drawing on the right side of the brain is a good book to learn drawing! What skills do you recommend to learn for a NEET?

Rather that track the calories of the sliced up chicken on a meal by meal basis, just work out the total for the chicken and divide it by the number of meals you split it into. May be a little more one day, a little less the next meal, but that doesn't matter as you will have eaten all the chicken by the end of the week anyways. That first weight dump will most likely include a bunch of water weight, as the body consumes its stored glycogen it releases a bunch of water. I am first week of a new diet as well, and i dropped a nearly 4 kilos overnight. Can't all be fat. I cut my calories too hard on the first day, and so i have been bumping it up a bit. I noticed that when i did some weight training my strength was way down. I think this was because of all the glycogen stored in the muscles being depleted. Really don't want to lose muscle by dieting too hard. I am just in the period of getting things balanced as well, will take some time to fine tune but thats ok.

LESSSS GOOOOOOOO

Smashing it 💪🏼

Keep going brother!!