Week in my life! What I eat in a week as a nutritionist, life in Paris, grocery haul... | Edukale
Week in my life! What I eat in a week as a nutritionist, life in Paris, grocery haul...+ more!
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Today I'm showing you a week in my life as a French nutritionist! You'll see what a nutritionist eats in a week and also my life in Paris!
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What I eat in a week: • What I eat in a week a...
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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Пікірлер: 92
You are about the only individual whose nutrition and food related videos I watch and truly appreciate… just love the common sense approach… there is no deprivation, no avocado toast every single a.m or lemon water, no gluten free, dairy free, sugar free… It’s just common sense, balance, no food is off limits unless it falls outside the scope of vegetarianism… truly enjoy it. Keep it up! Thank you.
@Edukalebylucie
9 ай бұрын
You have no idea how much this means to me!! Thank you so much
Hi Lucy I just. wanted to say how much your videos have added value to my life through the way I eat. Adding whole grains and vegetables to home-cooked meals has been really wonderful for my energy levels. I used to be really hungry eating protein and afraid carbohydrates would make me heavy but I feel really healthy now, thank you and your videos give me inspiration for meal ideas.
@Edukalebylucie
9 ай бұрын
I'm so so glad my videos could be helpful 🥹 all the best!!
I really appreciate how relatable you are, and how authentic you keep your videos. It helps remind me that I am normal and I don't need to be extreme, have fomo, follow fad diets, etc. I can enjoy my life as it is and not feel bound by what society tells me I should do. I don't need to lift weights everyday for 2 hrs, eat a salad for lunch and party all night. I can just do what feels right.
@Edukalebylucie
9 ай бұрын
Love your message!! You are absolutely right!
Finally a nutritionist who talks sense and doesn't make me feel bad about myself. Love your videos keep up the good work
@lamda6244
5 ай бұрын
And recommends high fructose corn syrup on her pancakes.
Thank you, you always inspire me to eat more balanced, you are so practical and relaxed about it, in the US we have such negative views about healthy eating.
@MiaK06
9 ай бұрын
Totally concur
@Edukalebylucie
9 ай бұрын
I'm so glad to be helpful, thank you!
This is one of my favourite videos on your channel - it was a real joy to watch! Such a privilege to have an insight into your life. Thank you for sharing such meaningful thoughts on intuitive eating. You are such a beautiful person Lucie ❤❤
@Edukalebylucie
9 ай бұрын
Thank you so much for your kind comment and I'm so glad you enjoyed this video ❤
The external shots reminded me how much I love (and miss) the 18th arrondissement- definitely my favourite area 🥰and the locals were so so lovely there even with my very broken French 😅
@Edukalebylucie
9 ай бұрын
I love this area so much too😍
I love this style video! I get so much inspiration from your meal choices and love seeing Paris. Thank you for all the hard work you put into these videos. You deserve way more subscribers with all the value you provide. Great job!! 🎉
@Edukalebylucie
9 ай бұрын
Thank you so much, this really means a lot!!🥰
I came to Paris in June to for the French Open. It was the first time I had come back in 10 years and I was pleasantly surprised how there was always at least 1 or 2 vegetarian options everywhere we went. Even when I went to bakeries to get a baguette or sandwich, when I told them in my limited French I was vegetarian, they would often go and make something special for me. At Roland Garros I think I had one of the best vegetarian sandwiches in my life! I had a lovely time.
I love your videos so much!!! Can you do a hair care routine video? what Shampoo and conditioner is your fav? your hair is literally gorgeous
@Edukalebylucie
9 ай бұрын
Thank you so much! I need to make an updated one but here's one to watch in the meantime: kzread.info/dash/bejne/iJWa0LyNnrnOppc.html
@ashzap5122
9 ай бұрын
@@Edukalebylucie omg love it! Thank you! I'm watching your awesome vids all the way in California
I love this type of videos from you! And I adore the vegetarian options @ Lebanese and Moroccan restaurants 😍
@Edukalebylucie
9 ай бұрын
Thank you! And yes they are the besttt
People in the U.S. are obsessed with protein consumption. Im plant based and I am so happy to hear your optimism about the amount of protein in foods like soy and pasta.
@nancygatto6571
20 күн бұрын
I am American. Yes some go overboard. I prefer balance
That's not maple syrup, it's pancake syrup. Actual maple syrup is soooo much better.
I struggle with meals and eating enough, a stark contrast from my life 10 years ago. You gave me so many ideas ❤❤❤ thank you!! Also, love your music taste... 🎉
Just wanted to say you changed my life when I discovered you this year. Thank you and keep it up babe! ❤
Loved seeing this style of video! Both entertaining and informative ❤ definitely keep the lifestyle content coming
@Edukalebylucie
9 ай бұрын
So glad you enjoyed, thank you❤
I love how you say, “Do I worry about making my pancakes healthy? No!” 😂😂 Love it! You are so balanced!
Yes I enjoy these style of videos, I like to see parts of Paris as in future I would like to visit. I also like toes what you eat as it puts it into perspective of my diet and what I can improve :)
@Edukalebylucie
9 ай бұрын
I'm so glad you enjoyed! Thank you ☺
I enjoyed the video. I like to see what you're choosing to eat. It give me great ideas. Thanks much. Seeing familiar sites is a great plus!
@Edukalebylucie
9 ай бұрын
So glad you enjoyed!
Thumbs up for your what you eat in a week videos!
@Edukalebylucie
9 ай бұрын
Glad you like them!
Lucie, I love your videos! I truly do! ❤❤ I have watched this one twice today and you better believe that the next time I am bored, this will be my number 1 choice of entertainment!
@Edukalebylucie
9 ай бұрын
Thank you so much 🥺❤
I loved this video! But truly, I have loved all of your videos! 💕 Thank you for sharing with us!
@Edukalebylucie
9 ай бұрын
Thank you so much!!💜
yes please make more of these videos!! 😄
@Edukalebylucie
9 ай бұрын
I will!
Tabuleh! You were craving the best salad!!! One of my faves too!!! I grew up with Lebanese nextdoor neighbors and their mum made the best Tabuleh I have ever tasted?! 😮🤤🤤🤤🤤🥰👍 I love to make it myself too sometimes! Very easy! Lots and lots of fresh parsley, sometimes a little bit of mint, chopped onion and tomato, olive oil and a little bit of vinegar and lemon juice with salt and pepper! YUM! 🤤👍💗
I liked this video very much. Please do more like this. God bless you, Lucie.
@Edukalebylucie
9 ай бұрын
Thank you!!
Great 👍😁 impressions of Paris and insights into your life. I have been to Paris twice, it is a mesmerizing, vibrant and dynamic city indeed ❤
@Edukalebylucie
9 ай бұрын
So glad you like my videos, and Paris!!❤
I like this type of video, it's very dynamic and relatable
Love this type of video! Please do more!! Bisous
@Edukalebylucie
9 ай бұрын
Will do!!😘
This was definitely one of my favorite videos. I really enjoyed seeing the city. I also, love the what I eat in a week. I know it's time consuming but, it will definitely pay off in the end. I wouldn't mind even more detailed recipes and prep time. Really enjoyed this one but, then again I always do. :)
@Edukalebylucie
9 ай бұрын
I'm so glad you enjoyed!! Thank you ☺
Thank you for making these! 😊❤
@Edukalebylucie
9 ай бұрын
Thank you for watching!! ❤
This was so rewarding to watch thanks♥️♥️
Hi Lucie 👋. Absolutely loved this video. The small tours of Paris were so nice, as was the meal inspiration. When I visited Paris in 2021, I went to VG patisserie. Have you ever gone? It is fully vegan and super delicious 😋. For future videos, would love to learn more about the clubs/party scene in Paris. I think a fun seasonal series could be your favorite clothing items/trends in Paris, and/or the books you have read. I'm also a huge bookworm.
@Edukalebylucie
9 ай бұрын
Thank you so much, glad you enjoyed! And I've added all your ideas to the list ☺
Brilliant video.. you are doing a great job!!! ❤ I really love the look of that lentil curry!!!! Xxx
@Edukalebylucie
9 ай бұрын
Aww thank you ❤
I Loved this video!!! I'm an night owl too. Thanks for doing this video!!🤗❤️
@Edukalebylucie
9 ай бұрын
So glad you enjoyed❤
Have you tried pure maple syrup on pancakes? It’s soooo yummy.
@Edukalebylucie
9 ай бұрын
Yes it's THE BOMB
that's why the biscuit looks so familiar, watching form Philippines (:
@Edukalebylucie
9 ай бұрын
Yaay thanks for watching!
Thanks for sharing everyday life 🇫🇷
@Edukalebylucie
9 ай бұрын
Thanks for watching!
Thank you for taking us along you for a little walk around Paris, it's so nice to see quieter streets and little corners of that beautiful city 😍
@Edukalebylucie
9 ай бұрын
So glad you enjoyed!
You don't mess around about lebanese food.😎👍
@Edukalebylucie
9 ай бұрын
One of my faves 😍
Great video x
@Edukalebylucie
9 ай бұрын
Thank you!!
Loved it!
@Edukalebylucie
9 ай бұрын
So glad!
Like, like, like. 😊
Appreciate your videos so much!! Do you happen to know the brand or type of your e-reader cover? Thanks!!
@Edukalebylucie
9 ай бұрын
Thank you! It's VOVIPO from Amazon ☺
Aldi sells a Pumpkin Chipotle' and a Pumpkin Nutternut pasta sauce.#Basic4Life
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Girl at least pour on real maple syrup- did you look at the ingredients on Mrs Butterworh? hi fructose etc.. tastes awful, maple syrup is good and is real food (even if basically hi-tone sugar)
That's not maple syrup.