Wednesday Workout - A Higher Burn

Welcome to Wednesday! Thanks for pressing play again! Today is a full-body, low impact, 30-minute cardio workout. On Wednesdays you can expect low-impact movements with some more fun challenges to get us over the hump! Jordan’s Wednesday rules: Smile big, don't quit, and last one - chest up, core tight!
➡️ Subscribe on KZread: www.youtube.com/@JordanRose61...
📸 Follow Jordan on Instagram: / j_getmefit
Watch More Workouts:
🔹 A Higher Burn Workout Series: • A Higher Burn Workouts
🔹 Believe Workout Series: • BELIEVE.
Welcome to the official KZread channel for fitness trainer Jordan Rose, coach of Walk at Home’s “Higher Burn” program. Jordan has been in the fitness industry as a personal trainer and small group fitness instructor for fourteen years. Having faith in yourself is key, fitness will follow!
On this channel, you'll find a wide range of exercises, walking workout routines, and training sessions designed to keep you motivated and in shape. Don't forget to hit the subscribe button and turn on the "bell" icon 🔔 to stay up-to-date with our latest workout videos.
#jordanrose #ahigherburn #wednesdayworkout

Пікірлер: 452

  • @JordanRose617
    @JordanRose61710 ай бұрын

    Watch More Workouts: 🔹 A Higher Burn Workout Series: kzread.info/head/PLd9Cba5iO-j1vbq61D0kTe3hkK8P4fS_k 🔹 Believe Workout Series: kzread.info/head/PLd9Cba5iO-j35juBK2m8mbGZXpK0ORjsP

  • @dioneiasantostrindade2797

    @dioneiasantostrindade2797

    2 ай бұрын

    I've been taking your classes every day for four days now!

  • @dioneiasantostrindade2797

    @dioneiasantostrindade2797

    2 ай бұрын

    ❤❤

  • @tiffanyleo869

    @tiffanyleo869

    Ай бұрын

    these are the best!!! please make more of them! You're the best walk at home instructor🤩

  • @user-fm1dh5ud3r

    @user-fm1dh5ud3r

    23 күн бұрын

    AG's on his hugu

  • @nontandoaina

    @nontandoaina

    10 күн бұрын

    These are amazing, thank you!

  • @rebeccarmack9788
    @rebeccarmack97884 ай бұрын

    I'm 72 and have been working out to your 2 mile walk for a couple of weeks now. Glad to have found more by you. You're fun and motivational.

  • @JordanRose617

    @JordanRose617

    4 ай бұрын

    That is awesome!

  • @estrellaangay2747
    @estrellaangay27476 ай бұрын

    I do that Monday to Saturday every week I am 72 years old now. Praise God

  • @JordanRose617

    @JordanRose617

    5 ай бұрын

    Wow this is awesome so glad you press play and have fun!

  • @FeliciafifiDlalisa
    @FeliciafifiDlalisa17 сағат бұрын

    ❤❤❤❤❤❤❤My best coach

  • @analieslarez7737
    @analieslarez773711 ай бұрын

    Love your workouts! they´re so much fun! keep them coming!

  • @sapaniwanga9333
    @sapaniwanga93332 ай бұрын

    Waau. Thank you. Just finished my Wednesday work. All the way from Kenya 🇰🇪

  • @kedmonds2123
    @kedmonds21236 ай бұрын

    Love your energy Jordan!! You are very fun to workout with!! This was a sweaty one!! Thank you!!

  • @JordanRose617

    @JordanRose617

    5 ай бұрын

    So Glad you pressed play!!

  • @se_me1756
    @se_me175611 ай бұрын

    Great Friday workout! 🔥🔥🔥 Thank you! I’m happy I came across your channel. I’ve done the Walk At Home workouts with you before but wasn’t aware you had your own channel. I do a variety of workouts and will be sure to add yours into my weekly mix!

  • @mariacorr8654
    @mariacorr865410 ай бұрын

    Yes finally u have your own luv your workouts .never biting ❤

  • @gangagazmer2546
    @gangagazmer25465 күн бұрын

    Good evening sir and Thank-you so much sir

  • @EvatheDiva007
    @EvatheDiva0075 ай бұрын

    And another one… week three for me. Thanks Jordan & Team ❤🤗

  • @anosanas8942
    @anosanas89423 ай бұрын

    Has anyone practiced this sport and slimmed down his body, or just these exercises to strengthen him?

  • @user-db6eh8wh3g
    @user-db6eh8wh3g4 ай бұрын

    Love it and see y'all tomorrow!!!

  • @sheilaalcantara6477
    @sheilaalcantara647711 ай бұрын

    OM! another great and amazing workout..super sweat but worth it..I feel great afterwards.❤

  • @TinaCiardo-bh1ke
    @TinaCiardo-bh1ke5 ай бұрын

    You are the best!!!!! thanks for all for everyday

  • @AnnaSimmons-uj1ib
    @AnnaSimmons-uj1ib10 ай бұрын

    Awsome. Loved this workout. Had so much fun. Keep it coming Jordan.

  • @user-pt9jz3mo5k
    @user-pt9jz3mo5k Жыл бұрын

    Love your workouts and your enthusiasm !

  • @nnadoziemmaobikajanet1713
    @nnadoziemmaobikajanet17138 ай бұрын

    This walkout is so amazing I have been walking out with you guys and I'm loving it. Keep it up

  • @chychychibuezeh1853
    @chychychibuezeh185310 ай бұрын

    Thank u J! A great burn❤️‍🔥

  • @carmenhernandez4136
    @carmenhernandez41367 ай бұрын

    i almost quitting at the beginning but started getting extense and i finished. good you Jordan

  • @mariakermali6627
    @mariakermali662710 ай бұрын

    Jordan please can you make more workouts like this with repeat pleaseee!!

  • @skybelowus_
    @skybelowus_3 ай бұрын

    You are my favorite instructor, Jordan. Thank you!!!!

  • @JordanRose617

    @JordanRose617

    3 ай бұрын

    You Rock!!!!

  • @beatrizalonzo6485
    @beatrizalonzo648511 ай бұрын

    I love your workout, not boring.Thank you so much, Keep up the good works.Thanks for your loving kindness!

  • @JordanRose617

    @JordanRose617

    11 ай бұрын

    Thank you so much! Keep crushing it!!

  • @HappyHolyHealthyLife
    @HappyHolyHealthyLife7 ай бұрын

    This has to be my favorite workout *of all time* Thank you so much!!! ❤🎉🤗

  • @JordanRose617

    @JordanRose617

    7 ай бұрын

    So glad you enjoy thanks for pressing play!!!!

  • @uzoamakaokoli1093
    @uzoamakaokoli109311 ай бұрын

    Finished this today. Taking on Thursday tomorrow. Thanks Jordan.

  • @JordanRose617

    @JordanRose617

    11 ай бұрын

    Have fun!

  • @nadilasalim
    @nadilasalim2 ай бұрын

    Love this!! Thanks Jordan. Done it while fasting and i feel fabulous!

  • @sallyneale5367
    @sallyneale53674 ай бұрын

    Fun Friday lunchtime for this old lady

  • @dawnknight7104
    @dawnknight710410 ай бұрын

    Thank you Jordan for making it fun & putting a huge smile on our faces & of course sweat👏🏻👍😊

  • @JordanRose617

    @JordanRose617

    10 ай бұрын

    Thank you for pressing play and having fun one of the biggest rules have FUN

  • @fluffygirl6485
    @fluffygirl64858 ай бұрын

    I did it!!! Tysm Jordan😊

  • @aproverbshome173
    @aproverbshome1732 ай бұрын

    God bless you! Thank you.

  • @tricia5
    @tricia511 ай бұрын

    love these workouts!

  • @JordanRose617

    @JordanRose617

    11 ай бұрын

    More to come!

  • @berinhickinson4717
    @berinhickinson471710 ай бұрын

    Another great video!❤️

  • @kimberlyechard4970
    @kimberlyechard497011 ай бұрын

    Loved this workout! This 65 years young woman did the whole thing!! Thank you for your encouragement:)

  • @JordanRose617

    @JordanRose617

    11 ай бұрын

    Great job keep crushing it!!!

  • @razanadel1955
    @razanadel1955Ай бұрын

    glad to see your videos so strong effect energetic thank you 💐

  • @jimmrangira2931
    @jimmrangira2931Ай бұрын

    You the best Rose 👍

  • @juliacarodine2807
    @juliacarodine28074 ай бұрын

    Thank you, Jordan! Another Wednesday done. See you tomorrow.

  • @JordanRose617

    @JordanRose617

    4 ай бұрын

    Can't wait!

  • @ElizabethWangeci-nw7sl
    @ElizabethWangeci-nw7sl4 ай бұрын

    Greatings from kenya Jordan! I enjoy your workouts everyday with it's own challenges. Great work! Hoping to see great results at the end of it..

  • @ModesterMuleme-bt1xh
    @ModesterMuleme-bt1xh10 ай бұрын

    Incredible

  • @deejones6052
    @deejones605210 ай бұрын

    Thanks!

  • @gangagazmer2546
    @gangagazmer2546Ай бұрын

    Thankyou so much sir

  • @Gina-du5ye
    @Gina-du5ye5 ай бұрын

    Great workout!

  • @janetaoko2446
    @janetaoko24463 ай бұрын

    I really appreciate your work. may God continue to bless you. Thanks very much, good job .

  • @daviddaniel5627
    @daviddaniel562710 ай бұрын

    Hi jordan did Wednesday work out. It was awesome👏👏👏

  • @mdzinisogabsile6554
    @mdzinisogabsile65549 ай бұрын

    Powerful workouts.

  • @wendyfipaza5461
    @wendyfipaza54618 ай бұрын

    I’m happy I came across your channel. I’ve done the Walk At Home workouts with you before but wasn’t aware of this. Had fun....let's do this bruh

  • @JordanRose617

    @JordanRose617

    8 ай бұрын

    Welcome so happy!!

  • @eug_chandwa
    @eug_chandwa10 ай бұрын

    I finally managed the Wednesday higher burn challenge after several trials! Feels good 👍 . Thank you Jordan, you're the best

  • @JordanRose617

    @JordanRose617

    10 ай бұрын

    You got this!

  • @dianefoster2345
    @dianefoster234510 ай бұрын

    This is my first video of yours I tried! Will be doing another tomorrow! Love your energy! Great workout!

  • @JordanRose617

    @JordanRose617

    10 ай бұрын

    Let’s gooo!!!

  • @shealawhorn7297
    @shealawhorn7297Ай бұрын

    I just started doing the higher burn workouts after doing walk at home for a long time. Im 53 and didnt think i could keep up, but i did! Im hoping to achieve more weight loss after doing these! I love Jordan's enthusiasm! Im quite interested in what the lady on the right uses in her curly hair since i have the same hairstyle. I loved it!

  • @beaniecool
    @beaniecool6 ай бұрын

    I’ve been doing hi/lo for 30 some years and you are such a bright light to the world! So happy I found your channel! I smiled the entire workout. ❤

  • @JordanRose617

    @JordanRose617

    5 ай бұрын

    You are truly amazing!!!

  • @JustRhonda3919
    @JustRhonda391911 ай бұрын

    I’m so intimidated and intrigued at the same time. I do your other 2 workouts 4x’s a week. I’m down 43 lbs. Cant wait to conquer this. Glad I found your channel.

  • @JordanRose617

    @JordanRose617

    11 ай бұрын

    Don't be intimidated we are in this together remember to always have fun we got this together!!!!! 1 percent better every day

  • @JustRhonda3919

    @JustRhonda3919

    11 ай бұрын

    @@JordanRose617 thank you for the encouragement. Much appreciated

  • @dundeegaelle4344
    @dundeegaelle4344Ай бұрын

    Just finished the work out for this Morning. And ready to start the day. I am happy to follow WALK From HOME workout. ❤

  • @Silent.observer.2024
    @Silent.observer.20249 ай бұрын

    Hi Jordan!! Did the Wednesday workout as well, really loved it .... being doing them since Friday.... thanks for the wonderful work you are doing ... You are inspirational 🤩🤩💞

  • @JordanRose617

    @JordanRose617

    9 ай бұрын

    Great job!

  • @lacyb7394
    @lacyb7394 Жыл бұрын

    Just finished, yay!!

  • @JordanRose617

    @JordanRose617

    Жыл бұрын

    Way to go!!

  • @user-te2kg8ch1z
    @user-te2kg8ch1z3 ай бұрын

    thank you Jordan You’re amazing

  • @JordanRose617

    @JordanRose617

    3 ай бұрын

    You're the best!

  • @shyla2384
    @shyla23843 ай бұрын

    Amazing thank you so much ❤

  • @gangagazmer2546
    @gangagazmer25462 ай бұрын

    Thankyou so much sir and Good morning sir

  • @arabasameh8965
    @arabasameh89654 ай бұрын

    Thank you, sir, for making my life full of energy.Always have fun and enjoy

  • @JordanRose617

    @JordanRose617

    4 ай бұрын

    My pleasure

  • @janedobbins1845
    @janedobbins18458 ай бұрын

    Absolutely loved the music on this one. I felt so tired before I started and feel super pumped after. Always amazes me how a good high energy workout can do that 🔥🔥🔥 These are my new favourites so thank you ❤

  • @JordanRose617

    @JordanRose617

    7 ай бұрын

    You're so welcome!

  • @EulaMothibi
    @EulaMothibi11 ай бұрын

    From Cape Town South Africa - I fired on Tuesday - but luuuuved this. Thanks Jordan

  • @stellalebon2754
    @stellalebon27548 ай бұрын

    Enjoy working out with you just great 👍

  • @amanita1964
    @amanita19647 ай бұрын

    I love these workouts so so much

  • @JordanRose617

    @JordanRose617

    7 ай бұрын

    Thanks for pressing play

  • @veronikabauer5541
    @veronikabauer554111 ай бұрын

    Oh wow 🎉 feeling after this workout sooo great 😊 but i'm always suprise that you can still speak by the workouts😂 i'm always happy when i can breath 🤣 thanks for the Motivation 💝 greets from germany

  • @EvatheDiva007
    @EvatheDiva0075 ай бұрын

    Thanks again Jordan ❤😊👍🏽💯

  • @JordanRose617

    @JordanRose617

    5 ай бұрын

    Always! Thanks for pressing play

  • @sapaniwanga9333
    @sapaniwanga93332 ай бұрын

    Been doing the walk home. Now want to try the higher fat burn

  • @stellalebon2754
    @stellalebon27542 ай бұрын

    Good morning super hero Good work out for Wednesday thank you Jordan ❤

  • @user-pv5yt7uo4x
    @user-pv5yt7uo4x6 ай бұрын

    You are awesome! Thank you for this wonderful team exercise!!!

  • @JordanRose617

    @JordanRose617

    6 ай бұрын

    You rock!

  • @glennispage1585
    @glennispage1585 Жыл бұрын

    I absolutely love Jordans workouts thank you! X

  • @JordanRose617

    @JordanRose617

    Жыл бұрын

    Glad you like them!

  • @ceciliavarga5266
    @ceciliavarga52662 ай бұрын

    I ❤ it again

  • @bintienkuubi6695
    @bintienkuubi669510 ай бұрын

    We are blessed to have you .

  • @JordanRose617

    @JordanRose617

    10 ай бұрын

    I'm blessed that you pressed play!!

  • @astertsegaye2885
    @astertsegaye288510 ай бұрын

    I love your workout ❤

  • @junecarandang888
    @junecarandang88811 ай бұрын

    Thank you so much i love it 😍

  • @NellyAsugui
    @NellyAsuguiАй бұрын

    Love your work out. Been doimg for 3 months. Thank you.

  • @JordanRose617

    @JordanRose617

    Ай бұрын

    Thanks for pressing play!

  • @dlanauze
    @dlanauze10 ай бұрын

    Wow! This was really hard but I did it!! I never stopped. Until tomorrow!

  • @JordanRose617

    @JordanRose617

    10 ай бұрын

    Yes way to go!!! You got this

  • @daviddaniel5627
    @daviddaniel562711 ай бұрын

    Eagerly did the Wednesday work out. 👍👍👍

  • @JordanRose617

    @JordanRose617

    11 ай бұрын

    Great job! Thursday is gonna be a blast

  • @gangagazmer2546
    @gangagazmer2546Ай бұрын

    Good morning 🌄 sir and Thank-you so much sir

  • @JulieTruong-Roman
    @JulieTruong-Roman19 күн бұрын

    I started out with your walking at home. Im glad to have found more videos of your workout. Mon thru friday. I look forward to working out everyday with you. Its so much fun. Great start for the day. You are a great motivator. Thank you for all great workouts.

  • @JordanRose617

    @JordanRose617

    7 күн бұрын

    So excited!

  • @anjanibalenene8369
    @anjanibalenene8369Ай бұрын

    thankq jordhan rose since threemonth i am doing this exercise i am 78 i am enjoing this workout godbless u my grand son

  • @anjanibalenene8369

    @anjanibalenene8369

    Ай бұрын

    😂❤❤🎉

  • @JordanRose617

    @JordanRose617

    Ай бұрын

    ❤️❤️❤️

  • @Adam-fc7fl
    @Adam-fc7fl6 ай бұрын

    Thank you so much.

  • @JordanRose617

    @JordanRose617

    6 ай бұрын

    Way to crush it! Thanks for pressing play

  • @kukuinut1404
    @kukuinut14048 ай бұрын

    ❤ love the energy It does not feel like I’m working out Happy fun sweating

  • @JordanRose617

    @JordanRose617

    8 ай бұрын

    Keep crushing so glad your showing up everyday!!!!

  • @GlitzeyAzzy
    @GlitzeyAzzy9 ай бұрын

    I am so happy i found your channel 🎉❤

  • @JordanRose617

    @JordanRose617

    9 ай бұрын

    Soo glad you pressed play!!! Remember to always have FUN

  • @stellalebon2754
    @stellalebon275411 ай бұрын

    ❤❤❤Love doing the workout with you 💪 feel so good afterwards just great thks

  • @prettyeyes
    @prettyeyes8 ай бұрын

    Jordan, I love, love, love working out with you!! You're the best.... love the energy and the fun that you put into all of your workouts.

  • @JordanRose617

    @JordanRose617

    8 ай бұрын

    You are the best!!!!

  • @venda1008
    @venda100810 ай бұрын

    My first workout with you, i absolutely loved it.i just found your channel great work

  • @JordanRose617

    @JordanRose617

    10 ай бұрын

    Omg so thrill to sweat with you! Don’t forget have FUN don’t think!!

  • @milenacidnitrik772
    @milenacidnitrik77210 ай бұрын

    Génial, ce ”higher burn” ! Et un grand merci (de France) au gars en rouge qui est souvent à contre rythme. Au moins, je suis toujours en phase avec quelqu’un ! ❤

  • @henochenoc8512

    @henochenoc8512

    Ай бұрын

    😂

  • @lisaalford7352
    @lisaalford73525 күн бұрын

    I never comment . I love your vibe and you got me moving again . Thank you

  • @JordanRose617

    @JordanRose617

    4 күн бұрын

    Hiii!!! Thanks for pressing play and crushing it

  • @irisdewaal9381
    @irisdewaal93812 ай бұрын

    Hi Jordan and walk at home team, I just found out these work outs yesterday and I really love them!! Good work en keep the enthousiasm going because that is so nice to watch and helpfull in the workout :-)

  • @mariaprice8306
    @mariaprice83067 ай бұрын

    Great work out, I completed this Tues morning before work; yay

  • @JordanRose617

    @JordanRose617

    7 ай бұрын

    Best way to start the day!!

  • @daviddaniel5627
    @daviddaniel562710 ай бұрын

    Finished the Wednesday work just now. Awesome Bro😊

  • @JordanRose617

    @JordanRose617

    10 ай бұрын

    Let’s gooo way to go!!!

  • @haddijatousarr3854
    @haddijatousarr38548 ай бұрын

    🖐👊. It was fun with you guys. Thanks team Jordan looking forward to Thursday's workout

  • @JordanRose617

    @JordanRose617

    8 ай бұрын

    So can't wait til you press play tomorrow way to go.

  • @najghorb7276
    @najghorb72765 ай бұрын

    Excellent workout Jordan. Your energy made me work hard. I love it. God bless you.

  • @JordanRose617

    @JordanRose617

    5 ай бұрын

    So glad! You rock!!!

  • @sylviapelaez159
    @sylviapelaez1599 ай бұрын

    Great Workouts !!! 👏👏👏

  • @JordanRose617

    @JordanRose617

    9 ай бұрын

    Way to crush it!!

  • @user-yj1dw3zz7b
    @user-yj1dw3zz7b11 күн бұрын

    Thank you for ❤

  • @melhutchinson2980
    @melhutchinson29805 ай бұрын

    Love the energy

  • @JordanRose617

    @JordanRose617

    5 ай бұрын

    Woo!!!!

  • @janetekaettekpeyang3931
    @janetekaettekpeyang39318 ай бұрын

    I love your workout, it is very full. Thank you

  • @JordanRose617

    @JordanRose617

    8 ай бұрын

    Glad you like it!

  • @Ladylove5487
    @Ladylove54874 ай бұрын

    Great workout 😮😮😮❤❤❤

  • @nnadoziemmaobikajanet1713
    @nnadoziemmaobikajanet17136 ай бұрын

    Today I feel so good doing this exercise.keep it you

  • @JordanRose617

    @JordanRose617

    6 ай бұрын

    You doing amazing!!!

  • @joseelevesque4278
    @joseelevesque42789 ай бұрын

    Great fun 😊😊😊😊

  • @JordanRose617

    @JordanRose617

    9 ай бұрын

    So glad you press play!

  • @saranagad5710
    @saranagad571020 күн бұрын

    Thanks ❤❤😭

  • @helinateshome4999
    @helinateshome49993 ай бұрын

    I just start today it was amazing thank you Jordan

  • @JordanRose617

    @JordanRose617

    3 ай бұрын

    Fantastic!

  • @user-ei2vl7xw4r
    @user-ei2vl7xw4r5 ай бұрын

    Thank you ❤

  • @JordanRose617

    @JordanRose617

    5 ай бұрын

    You're welcome 😊