Sorry for the long time between uploads as of late, been super sick and this video took me a long time. All my recommended videos are now Rich Piana Bigger by the Day. Clarence & Zack videos coming soon :)

@jacobacevedo3688

4 жыл бұрын

Juji & Tom th his is why you have elbow problems

@jarrettmaltry6305

4 жыл бұрын

Juji & Tom rich piana basically made the pornhub ad of Bodybuilding

@Puffzilla777

4 жыл бұрын

Juji & Tom you are super sick brotha! 😎

@chrism45

4 жыл бұрын

Zack got me into weightlifting I'm glad you guys invited him

@FastCodeDeveloper

4 жыл бұрын

The effort you put into each video is deeply appreciated guys. Can't w8 to try this workout myself.

the fact it's literally a friend group getting wasted but instead of alcohol at a party it's an 8 hour arm workout with 16 shakes just gets me 😂

the music faded out, but you guys didn't. Rich Piana smiles upon thee and all the other vegan nattys

@stay_m4d

4 жыл бұрын

Waddup Devon

@nartworks557

4 жыл бұрын

Yeah I just imagine how he would’ve looked if he used protein power or creatine

@lindenmcdiarmid2009

4 жыл бұрын

Musty would’ve been huge but would’ve lost his title as a natty.

@nartworks557

4 жыл бұрын

ear knees elbows Yeah, honestly I’ve seen newborns who can curl his deadlift

@peppaeyez5485

4 жыл бұрын

Lol

Antoine *tears biceps and has to cancel his competitions to fully recover* Also Antoine: ‚let’s do an 8h arm workout‘

@liftingvids6780

4 жыл бұрын

Leon Soreno fOr tHe cOntEnT😂

@padraig88

4 жыл бұрын

But Antoine did not tear his bicep while training.

@mihailmilev9909

3 жыл бұрын

@Optimum Research this genuinely made me laugh

@mihailmilev9909

3 жыл бұрын

I'm exhausted just from watching that

Hey dude, you done with that machine? 8 hours later...

@sd851

3 жыл бұрын

First comment on this comment

@mikedegrazia

3 жыл бұрын

@@sd851 seven months later...

@malachihatch2291

3 жыл бұрын

3rd comment

@TheGainfather

3 жыл бұрын

Fourth comment

@xavierward4332

3 жыл бұрын

Just a comment

Damn, Rich Piana is delivering results beyond the grave.

@Xplora213

4 жыл бұрын

Yonn Smith that’s a legacy, right there

@someoneprice2371

4 жыл бұрын

Yonn Smith ye s

@shanus11

4 жыл бұрын

8 hour schlong workout for that extra inch next vid?

@starfinger6875

4 жыл бұрын

Nova Kobra just 1 cm, but you know whatever it takes

@richpianosoundboard4066

4 жыл бұрын

Gotta confuse people.

That workout was created just to make people drink 16 shakes.

@Rezisorss

4 жыл бұрын

In that time when Rich was in Mutant company, he was full of lies and bullshit, he admit that later in his own youtube channel when he start to making 5% brand and talk about overtraining. So those Mutant whey videos with Rich was pure gold of bullshit and lies to sell more powder stuff for lot of idiots.

@vanwylder5455

4 жыл бұрын

Adrian Ciuhu 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

@NotQuiteEpic

4 жыл бұрын

Shakes that have been sitting outside for 1,2,3,4,5,6, & 7 hours...

@Trefalas

4 жыл бұрын

@@Rezisorss Taste was good though, also I remember everyone trying one got headache

@goldenmemes51

4 жыл бұрын

Wait what’s a good protein u guys recomendable what about whey from tiger fitness

after the 16 shakes I would have to spend another 8 hours on the toilet

@stevenscummy1458

4 жыл бұрын

It's part of the workout - Antoine

@johnsheetz6639

4 жыл бұрын

Gotta confuse the anus right babe?

@RoGuExPaNcAkE

4 жыл бұрын

After 1 shake I have to spend 8 hours on the toilet 🤷🏻‍♂️

@yogurplease9670

4 жыл бұрын

Thats why the 2 days of rest

@Vexreal_

4 жыл бұрын

@@RoGuExPaNcAkE you should find a different type of protein then, whey isnt for you

Imagine how jacked rich would be if he took roids. Unreal

@pWin317

4 жыл бұрын

Does the embalming fluid count?

@brandonzack2260

4 жыл бұрын

Lmao. He did

@vloqy

4 жыл бұрын

@Evyatar Hadar he did

@vloqy

4 жыл бұрын

@Evyatar Hadar 😅

@darraghwelsh4259

4 жыл бұрын

@@vloqy looks like someone totally got the joke.

RIP Rich Piana, despite everything, what a legend!

@MMAFreakofNature

4 жыл бұрын

I miss his daily rants haha right babe??

@edwardpiper2749

4 жыл бұрын

Undoubtedly not natty,

@KristianE85

4 жыл бұрын

@@edwardpiper2749 he was a natty..

@30m3

4 жыл бұрын

Ice cream sales took a hit when he passed on.

@FaqUrNwoBS

4 жыл бұрын

right babe? babe??

Rich Piana is my fav natty rip

@austin2863

4 жыл бұрын

Devon Orr he’s being sarcastic about him being natty, that’s the joke

@mattw7410

4 жыл бұрын

Devon Orr r/ woosh

@DS-ib5tr

4 жыл бұрын

Xokks lmao it’s a joke bro calm your tits

@willmoffat2979

4 жыл бұрын

Oh you guys are so self conscious lmao

@thesilver7238

4 жыл бұрын

my favorite vegan natty bodybuilder

Athlean X: Don’t do junk volume These guys: Hold my protein shake

@DivineAtheistWannabe

4 жыл бұрын

"8 Hour Arm Workouts Are Killing Your Gains!"

Rich Piana would’ve played a great Marcus Felix from Gears of War if they made a live action movie.

@sheffield8947

4 жыл бұрын

I've always said he looked EXACTLY like Marcus. Crazy!

@TheItalianoAssassino

4 жыл бұрын

*Fenix, but yeah, I agree

@pacifront83

4 жыл бұрын

Fuckin hell, spot on. I remember that game looked amazing.

@dubmcstep2645

4 жыл бұрын

Wow what an original comment

@therockstarbarber68

4 жыл бұрын

He could of just been thanos

Next video: "we all have tendonitis in our elbows"

@familyman831

4 жыл бұрын

Yes

@dsgarden

4 жыл бұрын

I doubt they really did it, none of them broke a sweat

@efthimispapadopoulos9305

4 жыл бұрын

What ever it takes

@KevinHernandez-pr2qk

4 жыл бұрын

bruhhhhh

@shalomtheboss6655

4 жыл бұрын

@@efthimispapadopoulos9305 god dammit

“Corn flakes are made out of corn” Rich “the scientist” Piana.

@wilemba2014

4 жыл бұрын

Jajajajajajajaja

@marlonpetersen1855

4 жыл бұрын

@@wilemba2014 im so proud as ja is German

@josuedavid3786

4 жыл бұрын

Marlon Petersen spanish plz

@shapoopy4784

Жыл бұрын

Here in the UK about 20 years ago 1000 members of the public were asked what Rice Krispies were made from 11 people said rice , out of 1000 , no joke

4:11 He said he has completed this workout 12 times in his life. Not how many times he has attempted it.

@GhrimShady

4 жыл бұрын

knowing rich if he attempted it he completed it

“What we’re doing makes no sense, might as well keep going in that direction” lol

I miss Rich. Regardless of what people thought of him his passion could never be denied. RIP Legend.

@satricon

4 жыл бұрын

word

@MS-ho9wq

4 жыл бұрын

RIP Piano Man

@eLuZiveMaRiio

4 жыл бұрын

:(

@semmtexx

4 жыл бұрын

Rippleshanks ugh save it. Dude was a juicer wackamole.

@BIGAPEGANGLEADER

4 жыл бұрын

He was one of the most inspirational people in the history of humanity, showing all these drugs cheats what you can accomplish totally natty with HARD WORK and GENETICS

“Armwrestles more with his right arm” Yeah right tom, I’m onto you

@Victor-ji1rz

4 жыл бұрын

NC DOZER arent u doing no armwrestling november tom ?

@JustDeniz

4 жыл бұрын

i mean "arm wrestling" with your left is when you know you are serious about working out

@redcon1tieroperator882

4 жыл бұрын

Nice profile pic 🤘

@teknacious

4 жыл бұрын

you did what i was going to do lol

@Mike_Dubb_304

4 жыл бұрын

So just so we're clear .....were talking about jacking off ......right.....

:Tendinitis in the elbows has entered the chat

@1301407gl

3 жыл бұрын

@Koen 145 don't do dumb shit like this

@MLGmountainjew

3 жыл бұрын

@Kalevipoeg tendinitis is so annoying man

@yourmother3207

3 жыл бұрын

@Kalevipoeg just take it slow man. If you work out for 5 years a certain way then switch instantly your joints wont have it. They'll get stronger but it takes longer than muscle to heal

I honestly think Rich invented this workout and made the wild claims of gaining an inch knowing that no one was insane enough to actually try it... I guess I was wrong.

@chuckhelton9537

3 жыл бұрын

No its in a book called mass .. by robert kennedy

@KLAWNINETY

Жыл бұрын

He was pretty famous for doing insane stuff like this he definitely actually did it.

@gus8555

10 ай бұрын

Doing it tmrw

I miss rich, the only man on earth who ate a whole tub of ice cream every single day whilst on the keto diet.

@mythoclaust1283

4 жыл бұрын

James D 😂😭

@Thesp88

4 жыл бұрын

Lmaooooo bro 😂

@hakanfranalvdalen1945

4 жыл бұрын

As long as it fits your macros

@mattgotsskill

4 жыл бұрын

a tub of ben and jerrys is good for you god dammit

@gtamike_TSGK

4 жыл бұрын

Sugar free ;)

8 HOURS OF ARMS, TWO-THREE TIMES A DAY! I DON'T WANNA HEAR "ONCE A DAY" LETS GET BIG GRRRRRRR

@Deedub100

4 жыл бұрын

GOD DAMN IT!!!!!!!

@Caffeine_And_Seawater

4 жыл бұрын

Fuck it, let's go full piana, 8hr workout 4 times a day, gotta confuse the clock, am I right babe.

@rampage3337

4 жыл бұрын

from 18inches to 17inches in just 3days!!!!! this shit just kills your gains xD

@tash5540

4 жыл бұрын

@@rampage3337 wait 3 days for recovery obviously

29:54 "dont make me laugh it hurts my elbows" thats how you know you're doing whatever it takes right babe

@martincavazos1281

3 жыл бұрын

Yep

I have done this workout for 3 Years every day. My Kidneys are gone and my legs look like asparagus but I still have 1 inch more on my arms. thanks Rich Piana... and my tip for people who havent done this yet, hear the original track all day long.

@theaussiewaffle4276

Жыл бұрын

🤣

I keep forgetting how big Antoine is. Dude is a monster.

@jujimufu

4 жыл бұрын

gonna e at the olympia next year

@Outland9000

4 жыл бұрын

@@jujimufu He's gunna eat the Olympia? 😳

@robinsharkey6658

4 жыл бұрын

He was looking amazing in prep last year.

@neggan

4 жыл бұрын

it's from all the shakes and 8h workouts

@Rageaholic2213

4 жыл бұрын

THE POUFFE!

"Everything we're doing makes no sense, Might as well just keep going that direction" lmaoo Antoine :P

I've completed this workout once. Hardest part was the shakes for me. I had similar results, lost the pump around workout 5 or 6, then really just experienced joint soreness. LOTS of cramping afterwards too! Well done boys!

34:35 this is awesome

you guys actually listend to the rich piana song for 8 hours? I would go insane in 40 min

@tyronejones4245

4 жыл бұрын

Whatever it takes

@shalomtheboss6655

4 жыл бұрын

@@tyronejones4245 goddammit

@themadlad8540

4 жыл бұрын

You will never understand the spirtual side of lifting. You only lift to get radical.

@skatevidcentral

4 жыл бұрын

The natty anthem = growth goddammit

@GasemJuuden

2 жыл бұрын

He misses justin beibler an madonna being played at the gym

'what we're doing makes no sense, might as well keep going in that direction' is one of the greatest lines I've ever heard.

“What do you meat-heads do at that house? Just lift weights and eat meat all day long?” “Yes”

Every time someone does the 8 hour arm workout an angel gets its pro card

@whoshotya117

3 жыл бұрын

A demon*

@GodKingBob

3 жыл бұрын

There ain’t enough tren and weights for him up there :’(

@kamilareeder1493

3 жыл бұрын

@@whoshotya117 😂😂😂😂👏

RIP rich. I miss him man. He was great

I can't imagine what a nightmare this video was to edit.

Shout out to the little dude for not being on steroids, always being surrounded by these awesome anabolic beasts!🤘💪😤 he’s definitely growing y’all 💪💪💪

"How come the shoulders not part of the arm?" - "Because you cant measure it" xD

@tash5540

4 жыл бұрын

You sure?

@mgway4661

4 жыл бұрын

Leaving it at 69

@williamsalazar244

4 жыл бұрын

The bicep muscle runs up the shoulder.

It's been a while since Rich has passed but I'm so happy that his legacy still lives and we can still laugh at his jokes and take his advice into out lives. R.I.P Rich

@bedford4383

4 жыл бұрын

Laugh at his jokes? Rich wasn’t joking. He became the joke and most folk on here are laugh at him rather than with him, sadly.

@TheSpartanboy10

4 жыл бұрын

@@bedford4383 I take his whatever it takes mentality into my life. And I'll always remember me laughing at him saying goddamit and right babe? 40000 times

@nonachyourbusiness1164

4 жыл бұрын

@@bedford4383 Well they mostly joke about Rich being natty which he himself has told isn't true. He was open and honest about everything. When people call him a natty the joke is that users claim nattyness, therefore admitted users must be secret nattys

@xxrandmlinksxxbruh2419

4 жыл бұрын

TheSpartanboy10 I love you master chief

I've always wondered why Tom doesn't grow despite spending all this time working out with juji. I mean he's decently strong too I saw him deadlift over 400lbs but yet he's got the body of a Wendy's general manager

@fireflames3639

4 жыл бұрын

omar ali decently that’s great

@chaddoom5321

4 жыл бұрын

I think he has crohns.

@too_real_6087

4 жыл бұрын

No consistency

@TomahawkKillen

4 жыл бұрын

Probably because he isn't on gear.

@TheClinchMagazine

3 жыл бұрын

PROBABLY he's always around Mr Olympia level bodybuilders, Gymnasts, Arm Wrestlers or Athletes who are jacked. He's decent but the illusion of comparison is making him look like skinny.

Tom reminds me of a geek that befriended the weight lifters and he's like their pet and they take care of him and build him up.

@Silence-and-Violence

4 жыл бұрын

Wait, isn't that the actual thing happening here?

@T0YCHEST

4 жыл бұрын

ya boy coconut head trailer park boys

@DCComicsAndSomeOtherThings

4 жыл бұрын

Mob psycho 100

@TheClinchMagazine

3 жыл бұрын

Wait it wasn't the case ?

@MrOrangeonion

3 жыл бұрын

Looks like their toms pets to me

Hey I just wanna say thank you guys for helping the legend of rich live on even after his death. Rest In Peace brother.

Love that they are looking at Athlean-X here for exercises. That’s really the crossover we need.

@derwaldjunge

4 жыл бұрын

Bit2Brain athlean-x guy needs an 8 hour leg workout

@allankaul8331

4 жыл бұрын

Ralf Beschke his legs r ripped idk wut u mean

@nonachyourbusiness1164

4 жыл бұрын

@@allankaul8331 Dey smol

@qpghostqp9551

4 жыл бұрын

Amen jeff is my go to, been watching him for awhile hes the man when it comes to form and work outs like juji and tom are for entertainment

@cole5953

4 жыл бұрын

@@nonachyourbusiness1164 no they arent. They are proportional to his body. He's not a body builder. That's not what his program is for.

Damn this video gave me nostalgia.right babe?

Now I realized that Rich died not because of his poor life choices but instead so he can give the entire world gains. +5% gains aura from our buddy Rich.

@100KGNatty

2 жыл бұрын

So you're implying he committed suicide?

@MoonLightAbyssal

2 жыл бұрын

@@100KGNatty More like a ritualistic sacrifice, his like the gandi of gains.

@GasemJuuden

2 жыл бұрын

@@MoonLightAbyssal he sat down on tye bench an prayed for world gains

I’m convinced Juji & Tom have the best job ever. I love this video.

@tash5540

4 жыл бұрын

True

I was a regular Rich Piana watcher, man was a legend god dammit, right babe? miss him, RIP.

I feel like I should tell you, that in a early “Bigger by the Day.” Video, Rich talked about the dreaded 8 hour arm workout from the Mutant video. He said that they made him recommend the protein shakes, he said he hated them and they made him bloat and feel terrible. He said that it’s BCAAS that you should drink while doing that workout. So.. redo? :D

@gsfbffxpdhhdf7043

4 жыл бұрын

Jeffery Haney 😮😆

@victorvalenzuela9174

4 жыл бұрын

How many bcaa pills do you I should take for this?

@theheskimonster2091

4 жыл бұрын

@@victorvalenzuela9174 none they're bullshit supplements

@TallCanDan02

4 жыл бұрын

@@victorvalenzuela9174 you should not attempt this. Junk volume like this is useless unless being done for content like this, or with tons of juice

@codycheeze3

3 жыл бұрын

Dan A indeed sir

"My arms are starting to hurt in like not a cool way" LOL!

waiting for ”basically Juji&Tom” by back guy after this one.

@michaelwood5007

4 жыл бұрын

Isla Talviharju local god

@BackGuy

4 жыл бұрын

Ohyes

@islatalviharju3709

4 жыл бұрын

@@BackGuy *emoji with heart-eyes*

Then In Rich’s later video he really said “I didn’t mean drink 16 shakes, I meant BCAAS!”

@gsfbffxpdhhdf7043

4 жыл бұрын

dawnoftheshredfit they probably gave themselves kidney damage. And take 20 years off their life. Rich is loling in heaven

There's something about that God awful music that really makes me laugh more and more, the longer this video goes on :')

Brian is like a sleeper car, he looks small but the man's packing muscle, he's like a timid God in disguise, it's really funny seeing him stalemate Antoine and Juji in those arm wrestling matches

22:00 Tom has the hair of a madman, the eyes of a beautiful oriental dancer and the beard of a Greek tourist.

GOOD FLARKING MORNINGGGGGGG COT DAMNIT

Right arm nearly an inch bigger: 'armwrestling' yeah, right! ;)

@vrilginitymaxxer

4 жыл бұрын

Probably tennis

@johnsheetz6639

4 жыл бұрын

I never heard it called that before !

@dante_f4563

4 жыл бұрын

Hes wrestling something

Tom: "It's a war of attrition..." Good old Antoine: "Nutrition, YEAH!" 😂😂😂 I guess everyone hears, what he wants to hear! :D

@johntucker3693

3 жыл бұрын

If you think about it, some wars of attrition ARE wars of nutrition.

Whatever it takes to confuse the body, right babe?- Rich Panini🥺

"Don't make me laugh, it' hurts my elbows " lol

25:33 is my favorite, three well trained dudes trying hard to lift light weight

21:59 hahaha the honesty and plainness in his voice is hilarious

Ah man I missed that Rich Piana training workout music!

I can't believe Rich never admitted he was Natty

@user-ot2nh8qb7d

4 жыл бұрын

He took that natty secret to the grave with him

@dlfrestoration

4 жыл бұрын

I know hey he should have put it out there to inspire us all 🤣🤣🤣🤣

@ravenoushydra7948

4 жыл бұрын

hes not natty he took creatine

@jomormont

4 жыл бұрын

@@ravenoushydra7948 Huh? No kidding! Who knew?

@semerkosa

4 жыл бұрын

He was drinking protein shakes, how is that natty....

Who else fell in love with Antoine's humor in this vid

Tom wearing a discord Hoodie and still looking like a retail manager really giving me "oh no" vibes with what goes down in the future

I was actually quite impressed with the size of antoines arms

@jujimufu

4 жыл бұрын

He put a ton of effort into recovery and rehab, it showed man. HE IS BACK AND BIGGER

@pgbb3597

4 жыл бұрын

Antoine is the comeback kid! I think he's gonna do great in 2020

I miss rich so much 😭 RIP you beautiful giant bastard

I laughed so hard when juji took more of toms donut when he said don't take to much of donut

Thanks to Juji and Tom, the Rich-Piana-Intro became part of the preworkout. It is as essential, as the water and the pre workout itself. The holy trinity.

LADIES AND GENTLEMEN. PLEASE RISE, FOR YOUR *NATTY ANTHEM*

@TheBenchPressMan

4 жыл бұрын

Stevie P - When it breaks down the beat, you can feel your balls getting higher

Rich Piana had a great mindset and positive outlook on life

Been watching since the first youtube vids. Dont ever change guys we love you and your content 1mil subs well deserved

"Its a war of attrition" "Nutrition yea"

That thumbnail is terrifying

I miss Rich so much, his comments section was beyond amazing.

@Lewdacris916

4 жыл бұрын

troll city

I’ve been sleeping on this channel. You guys are awesome!

Rich Piano is my favorite natural instrument

Video's been out for 6 minutes but I watched it already, I swear

@marcosvalencia71

4 жыл бұрын

The Instagram story like 2 weeks ago

You put this up on my birthday Tom. This is the best birthday present ever. I was dying this whole time during the video. The 8 ball part was lethal, I haven't laughed that hard in a while. Thank you so much for doing these videos Tom(and Juji too) and this was the one video I was excited for. The 8 hour chest workout was really cool too with Bugez, but this was fantastic. Even better.

Antoine still has a pump tho Antoine: No I don’t..it’s all tendon 😂😭😭

Just like the good ol days with you two, I love it!

Watching Tom getting more and more agitated over the course of the day was the best. ^^

man I miss Rich he added a level of entertainment that was just different. Thankfully we have Tom and Juji to pick up the slack! Thanks bros!

30:16 Tom started morphing into The Bugez haha

I fucking love that you guys are keeping Rich Piana alive in spirit through your videos.

Rip Big Natty Piano

@tysump

4 жыл бұрын

Rich mahogany wood piano

@richpianosoundboard4066

4 жыл бұрын

Did you call me

Love Rich Piana, still sad this day that he's gone to be honest and I was never one to be interested in bodybuilding or bodybuilders, but when I'd watch Rich and get to know more about him, his personality, honesty, humour and realness, man... what a legend. Rest In Power.

I fucking love Antoine... "none of this makes any sense so we might as well keep doing it" 😂😂😂

In the very end... Antoine - "Could you measure mine properly?" XD had me dying lol. Amazing video

I'm nauseated on your behalf for all those nasty shakes. Tom & Juji and sweet Antoine putting it all on the line for KZread. That's love.

Jesus Christ I didnt realize how massive Antoine actually is. He makes Juji look small and John Meadows look only slightly less massive.

@Nick-cp8wf

4 жыл бұрын

Antoine is a legit IFBB pro and i think he has what it takes to make the Olympia stage one day.

@durn863

4 жыл бұрын

@@Nick-cp8wf I can see that honestly

I literally have watched this vid 8 times since it was posted. You 3 are great together.

Rich Piana is the number one top natural body builder who has ever lived

19:50 *"WHERE ARE THE VEINS?!"* 😂😂😂

I miss him so much Juji, thank you for doing this. Rich changed my life!

Juji maniacally laughing at the end is the funniest shit lmao

22:55 that shaker looks like a girl that decided to go out on a date with 5 guys at valentines day all at once.

@full-timepog6844

4 жыл бұрын

XD yuk.

@480yolofordonuts7

4 жыл бұрын

Bro

@juanvega653

4 жыл бұрын

Na that's every cheerleader lol

@prenti1205

3 жыл бұрын

so MEEEE

Tom-“my right is bigger than my left because of arm wrestling” lmfaooooo My dudes will understand

@marshallbowdrie8562

4 жыл бұрын

That was the joke. Good job

The videos with Antoine have to be my favorite. Besides Martins of course 👏 getting ready to start my session. Thanks for the videos guys! They get me pumped up!

it's funny the energy goes down gradually. At the beginning they are like" let's get it!'" Few hours later, they are like" we don't wanna do this anymore" Lmao

Really loved the video thoroughly! Excellent work! Incredibly phenomenal stuff. 💪👍🙏