water polo ball exercises
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one fo basic water polo skill is learn how to control ball with hand. some exercises to improve motor learning skill with ball, legs and body balance.
#WPSmethodology #waterpolo #waterpolocoach
one fo basic water polo skill is learn how to control ball with hand. some exercises to improve motor learning skill with ball, legs and body balance.
#WPSmethodology #waterpolo #waterpolocoach
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