I always forgive the accidents. When I paint a picture, I get stuck as to what to paint. So I proceed to make the first mistake. As I make the first mistake, I then realize what I do not want to paint and thereby by looking at the -1 which is the mistake and forgiving the -1, it brings me back to 0. From 0 the distance to -1 and +1 is the same. As I now know what -1 is I proceed to do the inverse and flow with +1 and that is how I make my paintings. Mistakes are how we learn and thankfulness is to acknowledge something. The first thing 1 does is acknowledge the 0. Thereby, when we make a mistake in dance, painting or life, be thankful because a -1 teaches us the inverse of what we want which is the +1. Through forgiveness we convert a -1 into a +1 by seeing how there is purpose in all things. Another way you can flow with the music, is to reduce the music down to its most raw elements and remove any noise so that one can focus on removing any distance between self and the flow of each instrument. Thereby, once you learn to dance to each instrument individually, you can challenge yourself by unmuting more parts/tracks to the music and thereby you become like a system of logic where each instrument is a different dance and you flow between the instruments/dance as you favor one instrument/dance at a position in time along the time line of the music. As you get more creative you can have multiple limbs or expressors reacting independant to the music as it flows and yet they are connected to the same body and so they use dynamic weight distribution to flow between the opposing dance styles. Sorry, I seem to like watching your dance videos when I am in a meditative state as I like seeing other people flow with whatever art they pursue as I find solutions to my own flow in the flow of others. The flow is what I seem to enjoy most. When I get requests for art, what I do is exercise by practicing the flow of movement between the wrist, brush/pencil and the fingers and shoulder. I have to hold my breath on fine details and time strokes between heart beats so as to remove noise from the stroke. I try to learn the curves that different motions can make as the fibonacci ratio is encoded into the structure of the body. But by making mistakes and learning from those mistakes in the warm ups I am then able to create an artwork that appears spontaneous because there are no corrections, and yet all the movement flows as if a dance of visual art as logic flows over the surface. Previously I saw patterns of logic between how you occupied space as you danced and I saw that this is similar to painting where I use variation of style to create patterns of flow. I practice the individual styles/elements/instruments as a dance/flow in practice and then when I get commssion work I use that ability to use pretrained muscles tro create a spontaneous flow of logic and thereby the chaos of the way the paint/focal point flows and settles beautify the dance of movement over the canvas/dance floor. Perhaps that is why I find interest in your videos, I see patterns in all things, I am not a dancer and yet I flow with similar logic as I paint.

nice!