WATCH THIS To Save Yourself: What Is Earthing? - Health Benefits Of Grounding | Raj Shamani Clips
🎞️ This Is A Clip From Figuring Out Episode 218
Watch The Full Episode Here - • Physiotherapy, Cricket...
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Featuring - Dr. Ali Irani
In today’s episode, Dr. Ali Irani, the first physiotherapist of the Indian cricket team and HOD & Principal of Physiotherapy at Nanavati Max and NMIMS, joins Raj Shamani for an enlightening conversation. Dr. Irani, also the chairperson of International Affairs and IAP, and a Guinness Book Record Holder, shares insights on the drawbacks of keeping artificial plants at home, the decline in human life expectancy, and the causes and remedies for jet lag. He discusses the harm caused by chargers, the benefits of walking barefoot, and lifestyle changes like waking up early, walking barefoot, and sleeping before 11. Dr. Irani also sheds light on training cricketers, common injuries, and better treatment for everyday injuries.
The episode also explores optimal breathing techniques, the best exercises for the body, and the impact of sex or masturbation on athletic performance. Dr. Irani advocates for tap water as the best form of water and offers advice on neck exercises, the best sleeping positions, and exercises for office workers. The conversation concludes with a discussion on his earnings as a sports physiotherapist and an introduction to brain mapping.
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Facebook: / draliiraniofficial
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About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.
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Пікірлер: 19
Indeed helpful information!! Thank you raj bhaiya.. 🤜🏻🤛🏻
Indeed, this statement holds true. Ayurveda encompasses knowledge from ancient India.
Thanks to this podcast I am recovering from sports injury!!
Too different things thank you sir
❤❤❤
Sir ye kise le aayae
Wat mat is this?
Start playing football with wearing any shoes
Technology kuch nhi kar raha ham Technology se apna jindagi barbad karwaa rahe h...aabaad karene ke jagha
First comment ❤
@jaichavda923
22 күн бұрын
Tu first nai h bro koi likhne aaya hi nai !!
Ye kuch doctor nahi lag raha
@junedshaikh9165
Күн бұрын
Google kar naam tabh samaj ayennga kon he ye
Kucch Bhi 😂
@ajn525
22 күн бұрын
@PatelKunal111 don't comment nor criticise on topics you don't understand. Because if you do, it makes you a FOOL.👍
@Moni_18_bhg
20 күн бұрын
@@ajn525 he is fool
Kya bakwas hai
@rx8076
16 күн бұрын
Mat dekh