Watch This! Know What is the Right Way of Eating Fruits and Vegetables | Manas Samarth

British Journal of Nutrition Research on Colour of Fruits and Vegetables: bit.ly/3LaL3pj
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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional KZreadr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.

Пікірлер: 809

  • @vilaskhaire3617
    @vilaskhaire3617 Жыл бұрын

    आपके विडिओ से बोहोत हि महत्व पूर्ण जानकारी मिलती है धन्यवाद सर

  • @NEELAM_KA_KITCHEN
    @NEELAM_KA_KITCHEN11 ай бұрын

    Mujhe Aapki her baat bahut fayda Karti hai

  • @rameshchandrayadav2757
    @rameshchandrayadav2757 Жыл бұрын

    Thank u Shir Verigood Infarmetion.good jab.

  • @lata.dutta.31
    @lata.dutta.312 жыл бұрын

    Bahut hi achcha description hai. Thanks

  • @SKhan-qi3xz
    @SKhan-qi3xz Жыл бұрын

    Excellent information...thank you manas ji .. 🙏

  • @ranbirsingh6783
    @ranbirsingh67832 жыл бұрын

    Great n nice logical explanation thanks👍👍🙏🙏

  • @sunitakhanna8335
    @sunitakhanna83352 жыл бұрын

    Extremely useful video. God bless you

  • @tarapadagorai4058
    @tarapadagorai40582 жыл бұрын

    GOD bless you Manas Sir🙏🙏🙏

  • @gajananshirke5827
    @gajananshirke58272 жыл бұрын

    Very fruitful information.Thank you Sir.

  • @aamadmusic
    @aamadmusic Жыл бұрын

    Dr Manas thanks for telling so good health trips i like to see your all videos .pls tell about thyroid also kya is beemari ko body se khatm kiya ja sakta hai ?

  • @avemaria503
    @avemaria503 Жыл бұрын

    Thanks sir, for. your wonderful knowledge

  • @rupeshsharma9256
    @rupeshsharma9256 Жыл бұрын

    धन्यवाद बहुत बहुत । बहुत ही ज्ञानवर्धक जानकारी है

  • @gautambanegee5827
    @gautambanegee5827 Жыл бұрын

    Very beneficial information dhanyabad 🙏 I will try to follow your tips

  • @sunilsrivastava2753
    @sunilsrivastava27532 жыл бұрын

    Very well explained.

  • @nksspiritualandyogatherapy6224
    @nksspiritualandyogatherapy62242 жыл бұрын

    Great sir , पूर्ण जानकारी के लिए आपका हार्दिक आभार और धन्यवाद

  • @devshibhaichocha6557

    @devshibhaichocha6557

    Жыл бұрын

    Kya fruit and salad ek sath kha sakte hai?

  • @sangitawaghmare3826
    @sangitawaghmare3826 Жыл бұрын

    बहुत अच्छे समजाया ,God bless you

  • @anandravi310
    @anandravi3102 жыл бұрын

    Thank you for very useful information

  • @kirantripathi4179
    @kirantripathi4179 Жыл бұрын

    Wow!!!! EXCELLENT Sir Ji.. Aap ney Woh baatein bataaye jo mainey aaj tak nahi soucha....

  • @RajenderKumar-nj9pt
    @RajenderKumar-nj9pt2 жыл бұрын

    Bahut achhi jankari di aapne sir🙏🏻

  • @udaybhaskar448
    @udaybhaskar4482 жыл бұрын

    Thanks a lot, very useful video....!!!

  • @nighacreations3038
    @nighacreations3038 Жыл бұрын

    Very useful information hai,thnx Manas ji, keep it up.👍

  • @ruchigarg3833
    @ruchigarg38332 жыл бұрын

    Very informative vdo. Thanku so much 🙏👌🌷🌷

  • @VijayGupta-um5wb
    @VijayGupta-um5wb Жыл бұрын

    Shri I am 70 eyer old. Aapne bhut mahatpuran jankari the hai. I am 80% hardpesent. Than you.

  • @manjumehta3899
    @manjumehta38992 жыл бұрын

    Great information Sir

  • @shashikantshukla4976
    @shashikantshukla4976 Жыл бұрын

    Dhanybad sir. Bahut upyogi jankari .

  • @sarunkumar6614
    @sarunkumar66142 жыл бұрын

    Thanks manas jee.

  • @pushpakrishnan4576
    @pushpakrishnan45762 жыл бұрын

    Please share different vitamin in different colours of fruits thanku for sharing this video 👌👌👍👍

  • @jatankumar6142
    @jatankumar6142 Жыл бұрын

    Thanks very much sir for this information. Good morning.

  • @jayntilalchaudhri8061
    @jayntilalchaudhri80616 ай бұрын

    So super advice. Sir we are proud of you . If all persons are following as per as your guidelines. Thank you. God &Goddess bless to you.

  • @dipabora8037
    @dipabora8037 Жыл бұрын

    Thank you so much sir for your valuable vedio 🙏🙏❤️

  • @abhamittal3728
    @abhamittal37282 жыл бұрын

    Thanks for these important tips

  • @ranjnacaleb8940
    @ranjnacaleb89402 жыл бұрын

    Very informative . Thanks

  • @swarnadharani7818
    @swarnadharani7818 Жыл бұрын

    Thanks for great service

  • @satpalchauhan2804
    @satpalchauhan28042 жыл бұрын

    Thank you so much sir🌹❤️🙏

  • @umravsingh9994
    @umravsingh99942 жыл бұрын

    Manas sar बहुत-बहुत dhanyvad Shukriya

  • @sabitrasubedi1503
    @sabitrasubedi15032 жыл бұрын

    Thnku such d saheb ♥️♥️♥️♥️🙏

  • @rashmisharma4239
    @rashmisharma42392 жыл бұрын

    Wakai bht achi video h very informative nd a very great salute to ur guruji 🙏Dil s salam

  • @neerajdagar4811
    @neerajdagar48112 жыл бұрын

    Sirji kirpa ase hi logo ka margdarshan krte rhe, kirpa hogi🙏🙏🙏

  • @datewithdivine-naturelover9278
    @datewithdivine-naturelover92782 жыл бұрын

    Good Job 👍Stay Blessed 💙

  • @sanjaytandi6051
    @sanjaytandi60512 жыл бұрын

    Very very good information thanks sir ji

  • @silviadsouza4465
    @silviadsouza4465 Жыл бұрын

    Very nice information thank you so much sir.

  • @firdoushanief1886
    @firdoushanief1886 Жыл бұрын

    Thanks🌹 so informative video God bless you

  • @ashoktiwari5658
    @ashoktiwari56582 жыл бұрын

    Veri nice and effective and informative.thanks

  • @padmapadma1593
    @padmapadma1593 Жыл бұрын

    It is very unique information thanks sir

  • @rajkumarmehta2525
    @rajkumarmehta2525 Жыл бұрын

    V.nice information Samarth bhia thanku

  • @karunamaynirogdhamneurothe1788
    @karunamaynirogdhamneurothe17882 жыл бұрын

    Thnx fr sharing important information 💐🙏🏻

  • @mayasingh7894
    @mayasingh7894 Жыл бұрын

    Suprabhat Sir, thanks for giving us minute points regarding fruits,n,raw vegetable, moreover deep regards 4this whitch me r writing like this.........aap ny aani wali next Topick Vedio ky barey mein swum bataya,jo ki confertion bataya hai......aap ny Notification word per pressure nahi diya...... hum jab bhi aap ka blog dekhenge tub aap ka Vlog Continuation samajh mein aa jayega.....esa hi prayas continue rakhiyega, Sir thanks 👍🙏👍

  • @umabk3698
    @umabk36982 жыл бұрын

    Awesome... Great.... Dilse thankyou soooooooo much bro ❤️

  • @bschahal9453
    @bschahal9453 Жыл бұрын

    WELL DONE, 👌👌 KEEP IT UP, 👍👍 GOD BLESS U ALL, 🙏🙏

  • @arvendrasingh
    @arvendrasingh2 жыл бұрын

    Thanks to you and your mentor Dr Goel

  • @PriyankaRoy-gh6dj
    @PriyankaRoy-gh6dj2 жыл бұрын

    Very informative VDO Sir !

  • @sureshkhushlani9894
    @sureshkhushlani9894 Жыл бұрын

    Sir. Aapne. Bahut. Aacci. Bate. Batai. Thanku

  • @SanjeevKumar-vw7ns
    @SanjeevKumar-vw7ns2 жыл бұрын

    Sir ji aap bhaut achea tarike se samgha te hai thenks

  • @biharilalbachhavandia4292
    @biharilalbachhavandia42922 жыл бұрын

    Dr BB Goel, sahab se maine bhi naturopathy sikhi hai. Good video

  • @arupkumarnath9031
    @arupkumarnath90312 жыл бұрын

    Thank you sir. It may be right thinking, If stomach demand water during eating should be taken

  • @akankshayadav3028
    @akankshayadav30282 жыл бұрын

    Sir u r doing great 👍 and vishwaroop sir is God gifted person 🙏, sir meri maa 80 year ki h aur sabse jyada sir dard se pareshan h sir agar Dr sahab wali medicine available ho to plz bataye, I want your advice 🙏

  • @SaurabhTawlare
    @SaurabhTawlare2 жыл бұрын

    आपको बहुत बहुत धन्यवाद 🙏

  • @richakumari672
    @richakumari6722 жыл бұрын

    Thanks so much such nice video

  • @rameshkhanorkar2253
    @rameshkhanorkar2253 Жыл бұрын

    बहोत धन्यवाद!

  • @ayushmansingh3791
    @ayushmansingh37912 жыл бұрын

    Sir aap jo bhi batate ho usme clearity bohot aa jati h thanks you sir ,👌👌

  • @mukeshscott3538
    @mukeshscott3538 Жыл бұрын

    Nice information. Thanks

  • @PraveenKumar-uv4oj
    @PraveenKumar-uv4oj2 жыл бұрын

    Really very good & useful information

  • @gappudhankhar1925
    @gappudhankhar1925 Жыл бұрын

    Great Sir ji, apki pahli koshish ise bhawna k sath h ki log saste m bina side effect k jiye. Body ander se suksham jeevo v geno se bhari padi h , jisko emotion chlate h, bhawna ko log bhul gye, jbki yhi bhigan ki khat h agar glat ho jaye toh. Public ko world bank k kharabpati aaj bhi waise hi use karte h jaise angrejo n 300 saal kiya, ynha ki mansikta yhi h ki ghar ka jogi jogna baher ka jogi jog. Gyanganj ek aisa rahsya h jo aaj bhi vedic parampra ko sambhal ker viksit kar rha h, angrejo n jitna vigyan nasht kiya vo Gyanganj m phle se bhi jyada viksit ho chuka h, Sari padti waha surakshit v viksit rup dharan kr rhi h. waha ki tapasvini ko uma bharvi v tapasvi ko param hns ki upadhi tb milti h jb vo 500 se 800 saal ki umar k ho jata h, Prithvi ka koi vigyan unko dund nhi sakta. Waha ya toh sirf uch koti ka sadak ja skta h ya unke head ki ijajat ho. Lekin hmari public ko aaj ki vyaparik dushit krne wali,public ko control krne ki soch wali western science , sahukaro ka raj sthapit krne wali jaharili science n maya k jaal m fnsa rkha h. Hm mhamurakh the tbi gulamo k gulam raj kr gaye, muthi bhar angrej raj kr gaye, v aaj rup badalkar loksabha m kanun pas karwaker desh videsh k punjipati raj kar rhe h. inki soch berojgari, mahngai, saste majdur, saare sansadhan khosna, bimar krna, abhadi glat tarike se ghatana, sb desho k tax ka paisa khana jisse public ko rojgar diya jata tha, niji karan h, sb party inki gulam h. Loktantra nhi party tantr chal rha h, agyani v gunheen gyani par hukam chalate h. Vigyan k naam par manav jaat bnane wale 3 tatvo jal,mitti, hawa ka nash karne wale h ye, baat karte h lubhawni yojnao ki. Baar hi khet ko kha rhi h, taang khenchne wale jyada h.

  • @sunandabhat3333
    @sunandabhat3333 Жыл бұрын

    Very nice information Thank you Sir

  • @geetanair5826
    @geetanair5826 Жыл бұрын

    Beautifully explaíned🙏

  • @achalagupta6272
    @achalagupta6272 Жыл бұрын

    It's a very useful n well guided video...pls sleeplessness ke bare me bataye

  • @shambhunepal2049
    @shambhunepal2049 Жыл бұрын

    🎉बहुत अच्छा लगा । धन्यवाद ।

  • @rsmehra4737
    @rsmehra47372 жыл бұрын

    🙏🌹 बहुत अच्छा लाभदायक है 🌹🙏 क्ष🙏 धन्यवाद जी 🙏

  • @abutahersk8233
    @abutahersk8233 Жыл бұрын

    Very good soch and challenge many thanks for your reply

  • @rajeshsaxena26
    @rajeshsaxena26 Жыл бұрын

    Very nicely explained the method of taking food. Thank you very much.

  • @shitalgautam1744

    @shitalgautam1744

    Жыл бұрын

    🙏🙏🙏🙏👍👍👍

  • @premlata7627
    @premlata7627 Жыл бұрын

    Dr Sahab Good Morning And Many Many Thanks 🙏🌹🌹🌹🙏👍

  • @igigvig8351
    @igigvig83512 жыл бұрын

    Thank you very much 🙏 sir, you tell us every time very informative 👍 👏 video

  • @nirmalabisht4640
    @nirmalabisht4640 Жыл бұрын

    सरजी बहुत ही अच्छी बात कही है आपने 🎉🎉

  • @user-cn8ju9lh2x
    @user-cn8ju9lh2x Жыл бұрын

    बहुत Acha

  • @neelammahajan1712
    @neelammahajan1712 Жыл бұрын

    Sir aap kitnay achay se smjhatay h mujhe aapki hr ek videos ka enjaar rhta h 👍👍👍👍👍👍👍👍

  • @shobha4295
    @shobha4295 Жыл бұрын

    Thanks 👌

  • @Sbm800
    @Sbm800 Жыл бұрын

    Thank you Manas

  • @RajeshKumar-vr2lm
    @RajeshKumar-vr2lm2 жыл бұрын

    Great information. Thank you very much. GOD BLESS.

  • @AnkitRaj-zi1hm
    @AnkitRaj-zi1hm Жыл бұрын

    Thankus sir

  • @user-lw7im7jm7s
    @user-lw7im7jm7s3 күн бұрын

    अछी बाते बताई धन्यवाद भाई साब 🙏

  • @factsaboutinHindi111
    @factsaboutinHindi111 Жыл бұрын

    Thanku sir!🙏

  • @krishnanandtripathi7588
    @krishnanandtripathi75882 жыл бұрын

    very nice video.🙏🙏🙏. excellent idea.

  • @safikansari3170
    @safikansari31702 жыл бұрын

    बहुत ही रहस्यपूर्ण बातें आपने बताई , यह वास्तव में बहुत ही कारगर साबित होगा । बहुत बहुत धन्यवाद सर जी ♥️🙏🏻♥️

  • @mukulpipalia622
    @mukulpipalia6222 жыл бұрын

    GREAT .very informative nd useful knowledge.Thank you sir

  • @subodhkumar3046
    @subodhkumar3046 Жыл бұрын

    Thanks so much

  • @azizulhoque978
    @azizulhoque9782 жыл бұрын

    Good information.

  • @sandhyaparab3118
    @sandhyaparab31182 жыл бұрын

    Very nice and useful information

  • @dipikalingiahgoodnews565
    @dipikalingiahgoodnews565 Жыл бұрын

    Thanks! And God bless

  • @debendrajerai9077
    @debendrajerai90772 жыл бұрын

    Thank you Manas ji

  • @suckop_4677
    @suckop_4677 Жыл бұрын

    Thanku

  • @SoniaSharma-gt5zd
    @SoniaSharma-gt5zd2 жыл бұрын

    Thank u for sharing this wonderful video 👌🙏

  • @sujatadas7146
    @sujatadas7146 Жыл бұрын

    So nice explanation

  • @RajendraPrasad-do1pd
    @RajendraPrasad-do1pd Жыл бұрын

    Useful information Thanks

  • @vishwamanglam5641
    @vishwamanglam5641 Жыл бұрын

    Excellent ❤

  • @biswajitsaha717
    @biswajitsaha717 Жыл бұрын

    Excellent sirji

  • @sushilj939
    @sushilj939 Жыл бұрын

    Thank you

  • @user-ox7sf6xz4f
    @user-ox7sf6xz4f Жыл бұрын

    Very good Thanks

  • @seemaswala5876
    @seemaswala5876 Жыл бұрын

    Thanks a lot

  • @anildhuwali1018
    @anildhuwali1018 Жыл бұрын

    Thanks Dr.Manas

  • @shivmangalsingh7974
    @shivmangalsingh7974 Жыл бұрын

    Jankari dene ke liye apko bahut bahut dhanyawad Bhai sahab ko namo buddhay

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