Volleyball Spiking & Hitting Technique including Form

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To get a Free Volleyball Spiking or Arm Swing Evaluation by Andor Gyulai anywhere in the world visit: www.volleyball1on1.com/spike-h...
In this video NCAA Champ and Volleyball1on1.com Owner Andor Gyulai teaches proper volleyball spiking and hitting technique including what is great form when spiking a volleyball.
To see over 50 other coaching videos on spiking for beach visit:
www.volleyball1on1.com/volleyb...
To see over 75 more indoor spiking instructional videos visit:
www.volleyball1on1.com/volleyb...
Instructors include Olympians, Gold medalist, NCAA MVPs, AVP and FIVB winners and some of the greatest coaches ever.
To see the other 6 videos in this series by Andor Gyulai visit:
www.volleyball1on1.com/volleyb...
Also if you enjoyed this video please comment or like it, or +1 it.
Thanks!

Пікірлер: 182

  • @ddrdork808
    @ddrdork80812 жыл бұрын

    holy moly, tried this technique last week. best playing in a long time. thanks a lot!

  • @brucecon
    @brucecon11 жыл бұрын

    My opinion is that if there's anything at all a beginner needs to do first (as part of the contact phase) it is to learn to bend your wrist back as indicated in this video. This is the key component to putting a good spin on the ball that you can use from anywhere on the court. Excellent video Andor!

  • @stormfox81
    @stormfox814 жыл бұрын

    10 years later and still so useful, thanks!

  • @suapaiadiva
    @suapaiadiva13 жыл бұрын

    I love the way u coach...everything actually works when u walk thru it first...thanx

  • @JasonMcGarva
    @JasonMcGarva12 жыл бұрын

    Wow, this video has corrected 6 years of doing the wrong motions in only 6 minutes. Thanks for putting this up! This is exactly the kind of precise instruction I was looking for.

  • @krido97stardoll
    @krido97stardoll12 жыл бұрын

    Thank you so much for this video, I was doing the wrong way of spiking and thats why i wasnt abled to jump most of the times. Since ive watched this video ive applied your techniques in my volleyball training and im actually improving big time. Thank you so much, your videos help me a lot. Your the best ! ;]

  • @MrUpxilon
    @MrUpxilon11 жыл бұрын

    BIG thanks Andor, No one ever showed me the proper technique to hitting, so before your looking at your video i had all kinds of timing issues with contacting the ball due to the way i drew my hand and elbow back. But now that's a thing of a past and i've improved a great deal as a volleyball player. PS. The way you broke everything down step by step was awesome. Much thanks!

  • @mukundathakali5281
    @mukundathakali52819 жыл бұрын

    thank you for your video it taught me a lot today

  • @commandernation
    @commandernation7 жыл бұрын

    Ayye Mann ty very much, I learned a lot from this, hopefully I can use this tomorrow in my tournament 😊

  • @emily_2599
    @emily_259912 жыл бұрын

    This video has actually really helped me be a better hitter! Thanks!

  • @Pavanpavan-vn1kn
    @Pavanpavan-vn1kn3 жыл бұрын

    Tried this technique today and it was the best game I ever played! Thank you!

  • @MadoleVc
    @MadoleVc9 жыл бұрын

    excelente explicación y me va a ayudar para ponerlo en practica y mejorar el remate de ataque saludos

  • @kylehartman4293
    @kylehartman429312 жыл бұрын

    great video - thank you, really made it easy to understand and perfect.

  • @drjorgepatrick
    @drjorgepatrick11 жыл бұрын

    Hi Mr. Andor! Congratulations for your tutorial. I´m a medicin student, and in college we have a team, most of the guys are just players, little had god bases of volleyball. Thanks for the video, ´cause my Coach noticed that I´m not reaching out my arm. And I´ve been difficulties to spiking and hitting. So, I´ll try your video.

  • @stephensuarez4774
    @stephensuarez47748 жыл бұрын

    I hope this can help me a lot.

  • @cam007raj
    @cam007raj9 жыл бұрын

    Thanks this vid, helps me to increase my jump while spiking

  • @MrTimitus
    @MrTimitus12 жыл бұрын

    Thank you for the techniques, it helps a lot and i hope i will be a better player,

  • @sSxtremeskillz
    @sSxtremeskillz11 жыл бұрын

    I have to switch to a left handed hitting motion and serve cause of a rotator cuff injury. This video was helpful in adjusting me without me cutting corners and such. I'm actually hitting better now! Thanks!

  • @brit18495
    @brit1849513 жыл бұрын

    amazing video , thanks so much !

  • @Funkleps
    @Funkleps10 жыл бұрын

    thank you! this helped me alot

  • @jake143112
    @jake14311211 жыл бұрын

    thank youu soo much for sharing your knowledge on volleyball.Good thing i watch this video now i know how it goes and how to serve it with power and force. PS. i like how you explain it step by step and now ill follow this to become a better volleyball player! practice makes perfect.

  • @Raj53kty
    @Raj53kty12 жыл бұрын

    thank u very much andor this video will help us a lot and our tournament is in just 5 days so this will help us a lot...

  • @user-vh6hv9zi4o
    @user-vh6hv9zi4o9 жыл бұрын

    AWESOME !!! THANKS FOR THE TIPS !!!

  • @aqila3006
    @aqila30066 жыл бұрын

    thanks a million ,it was very useful for me.

  • @bjsempre
    @bjsempre6 жыл бұрын

    thank you, amazing!

  • @yasirali-1232
    @yasirali-12322 жыл бұрын

    Very well taught

  • @Lovelyzoe08
    @Lovelyzoe0811 жыл бұрын

    He is very right many people do spike how he described it i never noticed this, but great video very informative im going to try and spike the correct way now

  • @akhalafaou
    @akhalafaou8 жыл бұрын

    excellent video

  • @TheOneAndOnlySavDees
    @TheOneAndOnlySavDees12 жыл бұрын

    Thank you! This helped so much :D

  • @Rudramsahu_rs
    @Rudramsahu_rs5 жыл бұрын

    Sir very good and easy to understand the thecniques

  • @Arjun-my7nt
    @Arjun-my7nt7 жыл бұрын

    thank you sir

  • @sushilgsharma7
    @sushilgsharma76 жыл бұрын

    Very helpful video

  • @kallurisiva6716
    @kallurisiva67163 жыл бұрын

    Great explanation sir😍

  • @yoursandmine4770
    @yoursandmine47708 жыл бұрын

    thank you very much for this video...

  • @monecia32
    @monecia3212 жыл бұрын

    this was a great vídeo

  • @SpecialBooksbySpecialKids
    @SpecialBooksbySpecialKids2 жыл бұрын

    I played against him yesterday on the beach and I can vouch... he hits hard!

  • @vyzsical7094

    @vyzsical7094

    2 жыл бұрын

    I cant tell if this is serious . If it is then its pretty funny bcuz this dude would be hella old lmfaoo

  • @AndorGyulai

    @AndorGyulai

    2 жыл бұрын

    @@vyzsical7094 yeah 45, and still crush balls! :) I will post some video of me crushing balls at 45! :)

  • @AndorGyulai

    @AndorGyulai

    2 жыл бұрын

    Thanks for the message! See you at JAX beach soon!

  • @vyzsical7094

    @vyzsical7094

    2 жыл бұрын

    @@AndorGyulai iM SO SORRY, I didnt mean to be rude but man, 45. Ill see u there

  • @keshavchetule5264
    @keshavchetule526411 жыл бұрын

    good coaching video

  • @kevinramdx6631
    @kevinramdx66315 жыл бұрын

    Good teaching

  • @presetsbyesbee3922
    @presetsbyesbee39226 жыл бұрын

    Great sir!

  • @sumanpradhan7107
    @sumanpradhan71077 жыл бұрын

    thanks for tips sir

  • @georgegao4098
    @georgegao409811 жыл бұрын

    Great info. I am 42 and have been wrong on spiking for many years.

  • @k_woozidan
    @k_woozidan10 жыл бұрын

    Thanks for the tip :D I was really bad at spiking when i was Grade5

  • @AndorGyulai
    @AndorGyulai10 жыл бұрын

    If you like this Video checkout this video: kzread.info/dash/bejne/d32cyq-CktyYkrw.html In it I do a 11 minute review on someone spiking technique and compare it to some of the best hitters in the world.

  • @perkyhamit8713

    @perkyhamit8713

    9 жыл бұрын

    nice...

  • @livinlife4049

    @livinlife4049

    6 жыл бұрын

    Andor Gyulai i

  • @tenzinwoeser3793
    @tenzinwoeser37933 жыл бұрын

    Thanks sir 🏐

  • @senpaidxplorer6064
    @senpaidxplorer606410 жыл бұрын

    great! video!..

  • @zygimantasbulaitis5215
    @zygimantasbulaitis521511 жыл бұрын

    Thanks, that helped.

  • @yashchaudhari4014
    @yashchaudhari40146 жыл бұрын

    Nice and thanks to be telling

  • @sushilgsharma7
    @sushilgsharma76 жыл бұрын

    good video

  • @NTipsy
    @NTipsy10 жыл бұрын

    thank you very much

  • @suestarr-wicker5557
    @suestarr-wicker55577 жыл бұрын

    Brillant!

  • @chelettejung6492
    @chelettejung64927 жыл бұрын

    Very useful

  • @Kris3k7
    @Kris3k79 жыл бұрын

    Does bringing your arms up have a great effect in spiking? I mostly don't get a check ball or it will go outside.

  • @boklogz33
    @boklogz3311 жыл бұрын

    awesome

  • @aurora12901
    @aurora129019 жыл бұрын

    How can I practice timing my approach so I hit the ball at the optimum moment? I can do it when setting to myself, but not when receiving an actual set.

  • @invictuz4803

    @invictuz4803

    5 жыл бұрын

    I think a good tip is, it's better to start your first step later, then it is to start too early. Then from that first step with the left foot, you just speed up your second and third step with the right foot and left foot, depending on where you see the ball.

  • @lolaokelol
    @lolaokelol11 жыл бұрын

    love volleyball

  • @atheistonavmax7873
    @atheistonavmax78738 жыл бұрын

    What are the names of the other 6 videos for the spiking technique? Do you have them numbered or something?

  • @decentantonio
    @decentantonio12 жыл бұрын

    Hi Andor! Thanks for your videos. They improved my technique considerably! I got the question on the elbow. I've seen some pro players (Dante Amaral, Giba, Endres Murilo) dropping their elbow below their shoulder before a hit. Is it OK? If not how do I practice high elbow? Thanks

  • @SuperGGLOL
    @SuperGGLOL3 жыл бұрын

    Wow useful

  • @ffwarrior4416
    @ffwarrior44166 жыл бұрын

    Super bro

  • @jessejdb
    @jessejdb12 жыл бұрын

    BESSSSTTTTT VIDEOOOOOOOOOO EVERRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR GOSH...I WANT U 2 COME 2 EGYPT & DO COURSES I REALLY NEED THAT!

  • @millionairemotivation6035
    @millionairemotivation60356 жыл бұрын

    Nice

  • @Rudramsahu_rs
    @Rudramsahu_rs5 жыл бұрын

    Thx

  • @ronaldocercet6006
    @ronaldocercet60068 жыл бұрын

    what should i do after hitting the ball, when it's too close to the net, i often touch it.

  • @manishtadem768
    @manishtadem7686 жыл бұрын

    I want jump service which I can understand please share a video

  • @emilyhouse2479
    @emilyhouse24797 жыл бұрын

    I was hoping to see a demonstration:/

  • @kekoatecson1413
    @kekoatecson141310 жыл бұрын

    thanx alot my form is terrable but i can huvver people say so that helped me with my thought about it

  • @sleepbutmakeitforever
    @sleepbutmakeitforever3 жыл бұрын

    great referance video now i will slow this down and draw it lol thanks

  • @abhishektyagi157
    @abhishektyagi1577 жыл бұрын

    Good

  • @pedro7nascimento
    @pedro7nascimento10 жыл бұрын

    cool!

  • @anishstha1790
    @anishstha17907 жыл бұрын

    nice

  • @ekssdii
    @ekssdii11 жыл бұрын

    I'm A a Rookie, And I Want to Know more about spiking a ball. Thanks for this Video :D

  • @9015Gaby
    @9015Gaby12 жыл бұрын

    @AndorGyulai1 Im a freshman in highschool & im trying to make the Varsity Team next year.. Im pretty good but could get better. Any ideas on how i can get ready over the summer? Thank you! (:

  • @riowarren1845
    @riowarren18457 жыл бұрын

    how i hit the ball on the right timing of setter.. when im in outside spike

  • @brucecon
    @brucecon11 жыл бұрын

    Good video of Giba hitting: 'Giba Great Attack'. Didn't expect to see him dropping his elbow before hitting... and he didn't ;-)

  • @joeya50
    @joeya5011 жыл бұрын

    @Camry Higgins the problem isnt that your putting to much power into it its that ur not snaping ur wrist as u contact the ball snapping ur writs causes top spin which helps the ball sink and hit the ground so keep ur hand nice n lose like u gonna slap someone and hit over top the ball The other thing u could do is a float serve

  • @stelioskolomvounis
    @stelioskolomvounis6 жыл бұрын

    Hello Andor!! Congrats for the video. I have a question for you. I am a Physical Therapist and I have a patient (beach volley amateur player) with persistent shoulder pain. I believe he is not have a good technique in beach volley and I was looking for youtuve videos on that. My question is: what does your experience with these athletes say? The strength of the hit comes from the arm or from the shoulder movement mostly? Is the arm rotating towards the other side during the strike? Are the the core (abs and back) muscles rotating during the spike too? I believe my patient is giving too much attenion to his hand and arm and not at his shoulder, shoulder blade and core strength. What is your opinion?

  • @Volleyball1on1Videos

    @Volleyball1on1Videos

    Жыл бұрын

    4 parts to power, 1) Wrist, 2) Triceps 3) Core 4) Rotation - Throwing motion... All are important! But #4 most important to avoid injury. The thing to remember is if you can use all 4 effectively it is easiest to create power without have an injury. Look at my other video on hitting with power. Hope this helps!

  • @magesh7702
    @magesh770210 жыл бұрын

    Learn to spike from at least a foot behind away from the net and spike like you serve with topspin. It will never land within the attacking line. But will be a useful spike if you hit to the corners.

  • @curtisreeves7248
    @curtisreeves72485 жыл бұрын

    guys I recommend another video since doing this motion will hurt you quite bad

  • @AndorGyulai
    @AndorGyulai3 ай бұрын

    48 and still play twice a week, crushing balls. My son is now 16, and the best player in the 10 local schools as a sophomore. Please keep telling me low elbow is better. You can suffer from baseball elbow injuries and I will keep hitting sharp angle. 😂

  • @ramyasanthosh2629
    @ramyasanthosh26298 жыл бұрын

    Do you teach personal training.. if yes please let me know the location.

  • @priyeshpanoli
    @priyeshpanoli12 жыл бұрын

    Dear Andor, please upload a technique to contact on the ball while warming up

  • @laurenmackenzie1341
    @laurenmackenzie13419 жыл бұрын

    When in the air about to contact the ball should the legs be bent back or straight up and down?

  • @cathleenharmony9568

    @cathleenharmony9568

    9 жыл бұрын

    Awesome question. I wonder too XD lol

  • @AndorGyulai

    @AndorGyulai

    9 жыл бұрын

    Lauren Wimberley You should be piking forward legs straight on contact! kzread.info/dash/bejne/p3V5x9eapcXcf9Y.html A entertaining video to motivate! :)

  • @shaunn02

    @shaunn02

    8 жыл бұрын

    When you jump legs bend but when you're about to reach height climax you legs should straighten.

  • @cristygavarra4473

    @cristygavarra4473

    6 жыл бұрын

    Shaunn Person

  • @karlschmied6218
    @karlschmied6218 Жыл бұрын

    Good explanations but I'm missing something: the bending of the head and upper body to the left. You almost never see a good hitter with a vertical torso.

  • @andreazaragoza1769
    @andreazaragoza176910 жыл бұрын

    Still hitting the net

  • @jendabekCZ

    @jendabekCZ

    7 жыл бұрын

    Just search for a tutorial on removing the net.

  • @raveendranaik2762

    @raveendranaik2762

    7 жыл бұрын

    Jan Kadeřábek @ awesome bro😂

  • @Sweetrainbowbridge
    @Sweetrainbowbridge12 жыл бұрын

    i get the technique but the thing is when i jump ready to spike i cant measure when the ball is low enough in order for me to spike the ball OR when to jump and sometime i jump too late or too early. how would you fix this?

  • @historyclassesbyneerurana4876
    @historyclassesbyneerurana48766 жыл бұрын

    Gzb ustad

  • @matthewchapman3507
    @matthewchapman350710 жыл бұрын

    My coach is constantly trying to make me spike the ball by pulling my elbow back first, and every time I do it I always get a really weak spike. Guess I should show her this video. I knew I had the right form!

  • @dorjooyesukhei9823
    @dorjooyesukhei98233 жыл бұрын

    Sometimes it happens that When somebody trying to hit the ball so hard thats makes your hand to hit the thing between own legs. Not all the time but sometimes it happens. Something to do about it? and also having the same power during the spike?

  • @wandereview
    @wandereview11 жыл бұрын

    i wanna learn more about volleyball wanna play:)

  • @harveycherryvlogs5077
    @harveycherryvlogs50775 жыл бұрын

    naruto running form! :D

  • @KarenAhmed
    @KarenAhmed12 жыл бұрын

    i love how i tried doing this even though im 5,1

  • @attaurrahmanmohmand3650
    @attaurrahmanmohmand36508 жыл бұрын

    in block when you up you have to look to the hitter hand or to the ball ?

  • @Dobidobidapdapdadapdapdarap

    @Dobidobidapdapdadapdapdarap

    7 жыл бұрын

    hitter hand probably :-D

  • @wellthatshilarious23
    @wellthatshilarious2312 жыл бұрын

    If you do left right left (the common 3 step approach) you have to go forward back forward unless you want to hold your arms behind you. However, yes, he is correct if it's just a two step approach.

  • @camryhiggins3016
    @camryhiggins301611 жыл бұрын

    I'm a 5'8", 11 year old girl and my volleyball coaches say I serve WAY TOO HARD! And I was wondering if you can do control your serve video? Thanks:)

  • @PsicFranckAyon
    @PsicFranckAyon6 жыл бұрын

    4:15 I've teaching some teenagers with that left hand move... And got a lot of critics bout that isnt a natural body form or move... Is there a profound argument about that? I think that is kinda practical but dont know how to explain it...

  • @calebcerquena

    @calebcerquena

    6 жыл бұрын

    I have never seen anyone doing that "Non-Dominant Arm moving to the Chest" part.

  • @mr.tickle1590
    @mr.tickle15909 жыл бұрын

    When you hit a volleyball, how is your hand contact at the ball? (i know u hit @ palm, then snap the wrist) but i would like to know how to break it down specifically. Do we hit at center of the hand ( knuckles level) or at middle of palm, or at the end of palm (near wrist area level)? Thank you. Where we generate more power & control?

  • @Volleyball1on1Videos

    @Volleyball1on1Videos

    9 жыл бұрын

    Steven, have you seen this? kzread.info/dash/bejne/fKWGuMqOmLWdkrw.html

  • @mr.tickle1590

    @mr.tickle1590

    9 жыл бұрын

    I've seen this already, but there something still not clear to me because the way i spike is straight down over the net/ block (cuz i can jump really high). However, i saw someone short & they jump only over the net just couple inches, but they still hit a ball topspin really good (& sometime i couldn't block it)(let's assume no angle here).

  • @vbp13
    @vbp1311 жыл бұрын

    Do high level players (olympic; professional) swing with their off arm tucked in? There's a really good slow motion swing video with the title "volleyball spike, hand swing in slow motion.mp4"

  • @kevilpatel3808
    @kevilpatel38087 жыл бұрын

    how mane price net

  • @dair805
    @dair80511 жыл бұрын

    I do follow your tips an everything else is good, but the problem I have is that I don't hit the ball with power.. I want to see the ball hit the grow before I do but I can't! :(

  • @brucecon
    @brucecon11 жыл бұрын

    Think about where you are contacting the ball. The bigger the wrist snap, the more spin on the ball.... so bringing your wrist back further should help.

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