Vlog) MORNING ROUTINE of a Salary Woman in Japan 🇯🇵| Healthy and Productive

🍃Hello everyone! I’m Lou C.
✨Today I’m going to share my routine in the morning. I usually wake up early at 6am on weekdays and I’m trying to maintain my morning habits to become productive and super healthy. Because last year I have so many issues regarding my health. Hope to brighten your mornings with my morning routine video.Enjoy watching it.
Thank you so much for dropping by💕💕💕
#morning #routine #healthy #productive #japan #ルーティン
🌸 Please SUBSCRIBE to my channel if you enjoy my video.🙏💕👇
🌷 I upload videos on random schedule so please click the bell notification so that it will notify you once I upload new videos. I will really appreciate it so much..💕🤗
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💋Also I’m making videos about my life here in Japan please check out my other videos
🌼Night Routine of a Salary Woman in Japan
• [Night Routine] Life o...
🍱Daily Routine of a worker in Japan living alone
• 🍃Routine of a Salary W...
🌸6:00am Morning Routine of a Foreigner Worker in Japan
• Vlog) MORNING ROUTINE ...
🍳 Morning Routine of a Salary Woman in Japan
• Morning Routine of a S...
☘️ Sorry for the translation if it’s not accurate I only used automatic translation.🙇‍♀️
Thank you very much from the bottom of my heart!💕
🌼🌻instagram
/ lou_clife
🎞Video Editor: www.kinemaster.com/
📸 Vlog Camera:www.apple.com/jp/iphone-11-pro/

Пікірлер: 86

  • @deloreswilson1798
    @deloreswilson17982 жыл бұрын

    You actually show yourself.You're good looking.Why do good looking people always think they're lacking in looks?.I thought this growing up.What time I wasted putting myself down.Not any more.🤗

  • @BlueSpruce2
    @BlueSpruce2Ай бұрын

    You take layering to a new level! Very nice. And you are correct if you make your bed up in the morning it becomes a habit and doesn't seem like a chore... 😅

  • @johnmoriki9877
    @johnmoriki9877 Жыл бұрын

    I am so glad that being retired (and single) I don't have a set time to get out of bed unless I have an appointment. The weather here in Kula is a bit chilly this time of year so I'm glad for the electric blanket and the remote-controlled heater. Warm wishes for you, Lou.

  • @ethelbaumgartner5320
    @ethelbaumgartner5320 Жыл бұрын

    I enjoy your videos very much. You are special person and you should celebrate your life. Thank you for sharing your life with me.

  • @MistyDutton
    @MistyDutton Жыл бұрын

    I just found your channel and I am currently being watching all your episodes. You are a beautiful young lady with a great outlook on life. So refreshing to see! I love what you are recording and doing with ur channel. Ty for sharing with us!!! ❤️❤️❤️God bless ❤️❤️❤️

  • @s7449
    @s74493 жыл бұрын

    Very nice video Lou C. Your morning routine is inspiring. I pray that you don't have anymore health issues. Please stay safe and take care.💕🤗

  • @LouCslife

    @LouCslife

    3 жыл бұрын

    Thank you so much ..Take care also💕😊

  • @annessa8
    @annessa8 Жыл бұрын

    Hi!! I just started watching your videos and I decided to check out your older videos and I love them too. I was surprised and delighted to see your face in this video, you are beautiful. But I don't mind your other videos that you don't show your face.....whatever is most comfortable for you. Take Care.

  • @raiza_matosmarra
    @raiza_matosmarra Жыл бұрын

    Hi, Lou. For breakfast I eat bread with butter and cheese. And I drink a cup of coffee without sugar.

  • @suzannemiller-qg1uw
    @suzannemiller-qg1uw Жыл бұрын

    Love your pyjamas xx

  • @mr.curious53
    @mr.curious53 Жыл бұрын

    Thanks for sharing 😊

  • @nonayabeezneez335
    @nonayabeezneez335 Жыл бұрын

    My goodness, you are gorgeous! There’s no reason to be shy.

  • @peggylindenthaler6169
    @peggylindenthaler6169 Жыл бұрын

    Where did you get that little cloud that lights up? That is so sweet looking.

  • @wandajones4063
    @wandajones4063 Жыл бұрын

    I can relate Lou

  • @user-em4mq8gx8v
    @user-em4mq8gx8v9 ай бұрын

    Доброе утро.Вкусный завтрак.А я варю на молоке разные каши,манная,рисовая,пшённая,овсяная,ещё люблю бутерброды и горячий чёрный кофе.👍👍👍

  • @user-et3eb7dy9w

    @user-et3eb7dy9w

    3 ай бұрын

    Кофе с молоком😊

  • @ginnyf4153
    @ginnyf4153 Жыл бұрын

    Very nice video! I love to eat avocado toast for breakfast with coffee with flavored coffee creamer! 😊

  • @Icarus110
    @Icarus110 Жыл бұрын

    You're So Pretty and I Completely Understand You About Having Fizzy Hair It Sucks I Live In Texas So It's Frizz City Over Here Lol

  • @aprilforrett7081
    @aprilforrett70812 ай бұрын

    Boiled eggs and toast and a cup of coffee 😂😂

  • @user-rt2co4by4t
    @user-rt2co4by4t11 ай бұрын

    Hi Lou! For breakfast I est yogourt with fresh fruits from home and a Coffee from McDonald .

  • @mr.curious53
    @mr.curious53 Жыл бұрын

    Very nice thanks ☺️

  • @jeangemmel7895
    @jeangemmel7895 Жыл бұрын

    I usually have fresh orange juice for breakfast and some tea and toast. xx Jean from Scotland.

  • @joanromeo-dieste9651
    @joanromeo-dieste9651 Жыл бұрын

    You need a good dressing gown for cold mornings

  • @johnellanios9717
    @johnellanios97173 жыл бұрын

    Well Done, Lou : nice video : glad we have a glimpse of your sympathetic face , The gymnastic exercises are excellent idea . What a wonderful idea the heat-pads linings for socks :) Bless you !

  • @LouCslife

    @LouCslife

    3 жыл бұрын

    Thank you 💕

  • @johnellanios9717

    @johnellanios9717

    3 жыл бұрын

    @@LouCslife &, dear Lou , PLEASE , make very sure that you put in place Iron-Firm , Regular , payments into a Pension Retirement-Plan , for your later years : start NOW , and make it an irrevocable discipline .

  • @johnellanios9717

    @johnellanios9717

    3 жыл бұрын

    & dear Lou , regarding Saving Money in Japan , for Retirement : have in mind that the Japanese Government is GREATLY Over-Indebted and the Japan Bond Market will probably Collapse : When anyone invests in Bonds or Debt Securities , all you own is an I.O.U. piece of worthless paper : You need to be the Owner of Real Things, SO , use a "Mutual Fund" that invests your money in Ordinary "Common" Stocks & Shares , so that your money owns a fraction of Real Property, Factories, Businesses. Good Luck & Bless You .

  • @aprilleerose
    @aprilleerose2 жыл бұрын

    If I warmed my room before I got up, I would never get up lol

  • @user-wu7bo6he1g
    @user-wu7bo6he1g Жыл бұрын

    日本語上手❤

  • @magalibouadjar3009
    @magalibouadjar3009 Жыл бұрын

    Merci 🙏

  • @ladymaus123
    @ladymaus123 Жыл бұрын

    Hallo Lou..Mein Frühstück besteht aus einer Tasse Kaffee mit Milch und Süßstoff und eine kleine Schüssel mit Milch, Haferflocken und Obst..was gerade da ist. Liebe Grüße aus Germany 😊🍀👍

  • @suzannemiller-qg1uw
    @suzannemiller-qg1uw Жыл бұрын

    I usually have weetabix , blueberries , chia seeds with soya milk xx

  • @dorycruz4870
    @dorycruz487011 ай бұрын

    Hi Lou, I eat pandesal and hot dog and egg or whatever is available in the ref with black coffee😊

  • @karenrainer8800
    @karenrainer880011 ай бұрын

    I have cereal with granola and oat milk for breakfast and teaalso cranberry juice wich prevents ware infections

  • @kathleenevans1201
    @kathleenevans1201 Жыл бұрын

    I eat oatmeal topped with almond milk every morning.

  • @barbladner1263
    @barbladner1263 Жыл бұрын

    I would normally eat a protein bar or a protein shake but I will admit I slack in my breakfast have a sometimes I skip breakfast which I know it's not good but when I wake up in the morning A lot of times I am not hungry I got to get into a habit like you do you a very good at what you eat and keep up the good work

  • @kathybridges3343
    @kathybridges3343 Жыл бұрын

    ❤❤❤❤❤

  • @bibilydieventures263
    @bibilydieventures2633 жыл бұрын

    I miss you girlush!!!!😘😘😘

  • @LouCslife

    @LouCslife

    3 жыл бұрын

    Miss you too girl..💕😘

  • @nimyanmarn7998
    @nimyanmarn799811 ай бұрын

    💞💞💞

  • @afridi5741
    @afridi5741 Жыл бұрын

    😍

  • @christiansagum5057
    @christiansagum50573 жыл бұрын

    🤗🤗🤗😀😀😀

  • @LouCslife

    @LouCslife

    3 жыл бұрын

    😘😘😘

  • @senoritagalaxia6682
    @senoritagalaxia6682 Жыл бұрын

    Qué útiles las almohadillas térmicas. Me parece muy bueno que muestras tu rostro, hay gente que hace videos parecidostsin mostrar su cara.

  • @triple_alpha
    @triple_alpha4 ай бұрын

    👌👍

  • @maribeladelantadoblanco4707
    @maribeladelantadoblanco4707 Жыл бұрын

    Yo desayuno café con leche y un bocadillo pequeño, generalmente de jamón, en España no desayunamos mucho, otros desayunan dulces pero yo no soy golosa

  • @valve6642
    @valve66428 ай бұрын

    What a beautiful face. Unique look. You should be model.

  • @TheAngeltinks
    @TheAngeltinks3 жыл бұрын

    Just curious what was the name of the beginners first book? Also what is your native language? I’m struggling with my Japanese and thought I’d go back to basics..... many thanks. I really enjoy your vlogs🌸

  • @LouCslife

    @LouCslife

    3 жыл бұрын

    Thank you so much!💕🤗 the name of the book is Genki Textbook..

  • @ahmeddhangaan8958
    @ahmeddhangaan8958 Жыл бұрын

    Hi mam I'm from India I just want to know which type of pans you using in kitchen??

  • @senoritagalaxia6682
    @senoritagalaxia6682 Жыл бұрын

    En Argentina tomamos el chocolate con leche no con agua... No tomas remedio para compensar tu tiroides en ayunas?

  • @dadsprincessvasu8596
    @dadsprincessvasu85963 жыл бұрын

    We eat in the morning chapati 🫓 🍆 🍅 sabji ☺️☺️

  • @LouCslife

    @LouCslife

    3 жыл бұрын

    Wow what’s chapati?

  • @dadsprincessvasu8596

    @dadsprincessvasu8596

    3 жыл бұрын

    @@LouCslife Chapatis are made of whole-wheat flour known as atta, mixed into dough with water, oil and optional salt in a mixing utensil called a parat, and are cooked on a tava (flat skillet).😍😍 Come India at my home dii!!!!

  • @alwaysstayhappy2419
    @alwaysstayhappy24192 жыл бұрын

    Hi sister.. love from India ❤️

  • @LouCslife

    @LouCslife

    2 жыл бұрын

    Hello Madhura! Thank you so much 💕😘

  • @user-pe8nu3ki6o
    @user-pe8nu3ki6o8 ай бұрын

    i eat water for breakfast.. 😂

  • @IftikharAhmed-nm3vc
    @IftikharAhmed-nm3vc Жыл бұрын

    🍀 ☀ 🍀🍀 🍀🍀🍀 🎁 Have a nice weekend!

  • @jennifersmiley5145
    @jennifersmiley51453 жыл бұрын

    Do you have a link to the morning exercises you do? I have been doing the Royal Canadian Air Force XBX, but always interested in alternatives.

  • @LouCslife

    @LouCslife

    3 жыл бұрын

    I always do the 7 minutes work out by Lucy Wyndham-Read you can search her.😊

  • @royalvaro1128
    @royalvaro1128 Жыл бұрын

    Is it very cold last Xmas we had minus 13.so cold

  • @justcruisina1ong
    @justcruisina1ong Жыл бұрын

    Where do you work-retail or office? Also, why are you in Japan? Is there a vid telling us why u decided to move there?

  • @anikescha
    @anikescha Жыл бұрын

    Я из России... Читала, что каждый день есть овсянку вредно... Да и мне надоест... С утра всё таки я ем чаще яйца в разных вариантах...

  • @luisapellegrini9276
    @luisapellegrini9276 Жыл бұрын

    Buongiorno cara Lou C vedo che sei in ottima forma fisica 👏👏👏👏sei molto carina inoltre hai dei capelli meravigliosi 👍😊ti auguro buon lavoro e buona giornata un caro saluto 👋 un abbraccio forte e un bacetto...prego per te 🙏🙏🙏❤️💯❤️🙏🙏🙏🌈🌈🌈😘ciao ciao a presto 🌿🌸🪻⚘️🌷🌿🌸🪻⚘️🌷❤️❤️❤️❤️❤️

  • @user-xy2xr2ce7o
    @user-xy2xr2ce7o3 жыл бұрын

    Oi, ngpakita na ikaw lods

  • @IftikharAhmed-nm3vc
    @IftikharAhmed-nm3vc Жыл бұрын

    👩💬Cool💫 👚👏💥 👖 👠👠

  • @Steffyfdiy
    @Steffyfdiy Жыл бұрын

    Why are you wake up so EARLY 😭????

  • @peggylindenthaler6169
    @peggylindenthaler6169 Жыл бұрын

    It's frizzy hair.

  • @russellmancillas4464
    @russellmancillas4464 Жыл бұрын

    Don't you ever go out? Clubing, dancing, party?

  • @beatapl4903
    @beatapl4903 Жыл бұрын

    Witaj z dalekiej Polski! Jesteś katoliczką ?to rzadkość w Japonii?

  • @IftikharAhmed-nm3vc
    @IftikharAhmed-nm3vc Жыл бұрын

    😷😢 = 💉🍵💊😓 💐🍀Get Better Soon

  • @suelidias4085
    @suelidias4085 Жыл бұрын

    Só consigo tomar café com leite de manhã. Não consigo comer nada.

  • @janetefreitas748
    @janetefreitas748 Жыл бұрын

    ❤😂😂😂😂oiiiii sou de Itaborai r.j Brasil 🇧🇷 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🙋🏽‍♀️🤍👈🤲

  • @johnsloan4758
    @johnsloan47583 ай бұрын

    You need to show your face more and I love your videos

  • @ravikumarts8845
    @ravikumarts88453 жыл бұрын

    Is the face shown in the mirror in thumbnail is your face?

  • @LouCslife

    @LouCslife

    3 жыл бұрын

    Yes that’s my face.😊

  • @mitsuluij1
    @mitsuluij1 Жыл бұрын

    kita ko mukha mo lol

  • @arpitanag1524
    @arpitanag152429 күн бұрын

    U r not good looking...but hard working lady