VivoBarefoot Primus Lite | 4 YEARS ON
Спорт
The VivoBarefoot Primus Lite 3 (iii) is one of the most ICONIC barefoot shoes on the market, but… is it worth the hype?
After 4 years and with 3 pairs to my name I'm going to explain why buying the Primus Lite 3, will be the worst financial decision you make.
Featured shoes 🦶: VivoBarefoot Primus Lite
Get 10% off with code GT10 - www.vivobarefoot.com
----------
New To Barefoot Shoes - Checkout Our Barefoot Transition Guide 🚀: www.barefootstrengthproject.c...
----------
SUBSCRIBE for FREE entry to the Vivo giveaway, (the winner, chosen randomly at 10,000 subs) will receive the following bundle:
- Your choice of 2 x pairs of VivoBarefoot Shoes
- TYR weightlifting shoes
- Copy of The Barefoot Transition Guide
- Correct Toes Toe Spacers
----------
Questions? Use the comment section below and let's chat!
Пікірлер: 217
GT10 = 10% off VivoBarefoot || www.vivobarefoot.com VivoBarefoot is offering 10% off to all channel subscribers. Use the code GT10 to save!
@junito2899
8 ай бұрын
Question for you. What do you think about Low or zero drop heel shoes with wide toe shoes that aren’t quite barefoot shoe?
I bought a cheap pair of barefoot shoes from Amazon to give it a go. Just walked the dog in them every morning. Now my feet feel so trapped in regular toe boxes that I am only wearing altra for work/ hiking and the Amazon barefoot shoes for everything else. Great video
@TheBarefootStrengthProject
Жыл бұрын
That’s awesome and yep absolutely. Toe Box FOMO is a real thing haha. I can’t wear anything else now. Out of curiosity are these the Amazon own brand ones (can’t remember the name they used for branding!)?
@chrisyo22
Жыл бұрын
@@TheBarefootStrengthProject WHITIN I think you're referring to??
@LuisC7
Жыл бұрын
@@chrisyo22 yeah i have those they're great for starting out. Durability is not good but once you get used to them just buy better ones
@cliffordstanger8960
Жыл бұрын
Same
@savannahbrewer6161
Жыл бұрын
@@TheBarefootStrengthProject I bought those whitins too, mostly out of desperation because working retail in Sketchers, Vans, Reeboks etc. wasnt working. it's been 4 months now and even with a 12 hr shift my feet never hurt as bad as they did in the conventional styles (now usually not at all). it hurts a bit at first because your body is adjusting, but long term for me it has been a dramatic improvement.
I could not agree more on how addictive and durable they are. I walk, run, work, go out and do crossfit ,including rop climbs, in these shoes and have done so for almost a year now and they are indestructible. They are not the widest out of all the barefoot shoes but for most people they are more than adequate and a huge upgrade from the average shoe width!
@TheBarefootStrengthProject
Жыл бұрын
Definitely!
@jorgeandrescoppiano.5715
11 ай бұрын
Could you please recommend a wider option for running/working out?
I got my first barefoot shoes about 3 months back. Granted that there is some getting used to, but I absolutely agree that I cannot go back to the normal shoe life!
@TheBarefootStrengthProject
Жыл бұрын
💯
Great video! I got my Primus Lite III a couple of days ago. Thank you for the valuable advice 👌🏽! Subscribed!
@TheBarefootStrengthProject
Ай бұрын
Thank you and appreciate the sub!
Awesome review. Subbed.....let's get you to 1,000! I'm 59. Made the switch to "barefoot" shoes in 2012, as did my then 12yr old daughter. Our tool of choice was, and still is, the Vibram FiveFingers. We train, race, and run long distance trail runs in them, like our R2R's at the Grand Canyon, and have a few videos posted to the channel. When the Vivo's came out, we bought the Primus Trails, and loved/love them. Do to the kind of trail running we do, we find the Vivo's too heavy, and stiff, but again, that's just our opinion, based on the kind of training and running we do. We love the Vivo's as a hiking shoe, if we're not wearing the FF's for some reason. A few years ago, I started wearing them at work, because the traditional "mechanic's" oxford style shoes were really aggravating my knees. That all changed as soon as the Vivo's were worn! And talk about durability; how's 9hrs a day, standing, on oil and gasoline covered, gritty, concrete floors sound? I can get about year out of a pair, maybe just a little more. Your absolutely right about not wanting to wear "traditional" shoes. It's miserable. For anyone looking for more normal looking/dress shoes, Lems are outstanding.
@TheBarefootStrengthProject
Жыл бұрын
Sounds like you and your daughter are a dream team and can very much see how after so many years in five fingers, where each toe can move independently, the vivos would feel stiffer. Interesting what you say about them as a work shoe, is this a trail or hiking model? I’ve absolutely heard of others doing the same though, from landscape gardeners to on-site builders. Pretty amazing they can hold up so well in conditions as harsh as yours! Thanks again 🙌🏽
@austinado16
Жыл бұрын
@@TheBarefootStrengthProject Mine are the Primus Trail Firm Ground model. When the local trails get too hard packed and rock strewn in the late Fall, we switch to a different running tool. Our other favorites are the Merrell Trail Gloves and Vapor Gloves (the early models), and the New Balance Minimus, 10v1. The R2R's at the Grand Canyon are borderline too rock and gravel strewn for the FF's, but we wear them anyway, because it's fun.
What a great video, you are bang on, I’ve been running for decades and suffered all the pains which come with it in Nikes brooks Salomon etc,.. I remember getting a pair of 5 fingers 5 or 6 years ago and I can’t lie i really struggled with them. But I’ve stuck with it and I think if anyone is thinking of transitioning to these types of shoes is to go full in take it easy at first but don’t give up as it takes time to adjust ,..a long time. Gradually change all of your shoes to barefoot style and once your feet and calves have adjusted walking in any shoe with a heel will feel odd. I run in 5 fingers but my favourite are vivobarefoot primus lite 3, running in either is such a natural free feeling for your feet and body there’s no way I’m going back to the old spongey trainers which looking back are just a load marketing tripe to get you spending more money on there latest model which be honest you don’t need. M
@TheBarefootStrengthProject
Жыл бұрын
Hey M, thank you and I couldn’t agree more. The transition is the most challenging yet worthwhile part of barefoot, great tips 👌🏽. Pleased you enjoy the Primus lite 3’s as much as I do 🙌🏽
I've a pair of the all-weather versions on the way with the Irish weather in mind. Cheers for the video man!
@TheBarefootStrengthProject
11 ай бұрын
Brilliant to hear - looking forward to hearing how you get on with them!
@VantaBay
8 ай бұрын
how are they? from a fellow Irishman
@cianmcguinness5784
8 ай бұрын
@@VantaBay If it is bucketing, as it has been the past few days, or running through grass for about 5mins your feet will get wet but for general rain showers and puddles I've found my feet stay dry. The waterproof spray available on Vivos site and it works very well - 1 use over the past 3 months. Otherwise, they are a highly versatile shoe both in function and styling. I do basically everything in them, running, lifting, and day-to-day wear. The only problem is that all my other shoes don't fit anymore but I suppose this is a good sign that my feet are beginning to recover from years in standard shoes. Hope this helps!
Very good review thanks! I was wondering about the durability, so appreciate the positive insight.
@TheBarefootStrengthProject
Жыл бұрын
Glad it was helpful!
Thanks for the advice!
@TheBarefootStrengthProject
9 ай бұрын
You bet!
Recently, I picked up a pair of these after I started learning of the benefits of barefoot shoes and shoes with a wide toe box. I was looking for a review because I wasn’t quite sure about how they’d hold up over time and with water coming easily in them. You explained so incredibly well the benefits of this shoe, the pros of going “barefoot”, and provided us with so much valuable information to get started. Thank you so so much!
@TheBarefootStrengthProject
Жыл бұрын
Thank you for the kind words and I appreciate your support! I hope you enjoy your barefoot journey!
I need a pair so bad right now I subscribed! Thankyou for your review!
@TheBarefootStrengthProject
Жыл бұрын
No problem!!
Been wearing vivos since 2019. Used to wear vibrams for gym since 2013, so I’m glad vivos came out. Sadly I’ve put my big toe through two sets of Primus lites lol. Apparently I must have a weird gait. My finnistere ones have lasted nicely. Wear them for absolutely everything. You’re right - can never go back and never intend to. Barefoot for life.
@TheBarefootStrengthProject
10 ай бұрын
Through 2 of them?! Bloody hell 😆, joking aside they are without doubt some of my favourite shoes out there. I've got the finnistere ones as well 🙌🏼
This is a fantastic analysis of barefoot shoes! Great video. Excited for your give away 😁
@TheBarefootStrengthProject
Жыл бұрын
Thank you Kelton and fingers crossed 🤞🏽🙌🏽
5:05 As a Tacoma driver here in the states, I believe I’m sold on these. What a sales pitch!
@TheBarefootStrengthProject
Жыл бұрын
As a hopefully soon to be Tacoma driver when I move to Canada, I'm stoked to hear it! Thanks Ross 🙌🏼
been barefoot for 2 years now, after spending 2 years in cheap pairs from amazon I have finally just purchased a pair of these in deep sea blue and I cannot wait for them to arrive and go for a walk!!!!!!
Love your humble tone. Excellent opinion video. I have many different barefoot-shoes brands and Vivobarefoot are the best
@TheBarefootStrengthProject
3 ай бұрын
I appreciate that, thank you! But I agree, for the time being at least - Vivo rules the roost!
I feel like with vivos I pay a premium for the look, you can definitely find some cheaper options but all will differ in terms of that foot space, sole thickness etc. so just look for what is best for you
I am completely hooked on barefoot shoes! I own the primus lite bio, geo courts, and gobi’s. My next purchase of Vivos will be for disc golf specifically as I am a sponsored player and it’s the only area I am not wearing barefoot shoes. Would you recommend the Primus Trail FG all weathers? I would like them to be waterproof for early morning dew and rain. Main surfaces are cement teepads, grass, dirt and pine needles. Thanks for the insight of your channel and spreading the love/passion/knowledge of barefoot life!! Much love brother!
@TheBarefootStrengthProject
Жыл бұрын
The Primus Trail FG would be my choice for sure - it isn’t waterproof (though is quick drying). The alternative would be the new Tracker Decon FG low tops, initially designed for hiking, I’ve found them to be better suited to hybridised training styles. The only let down for you specifically could be the lack of grip on wet/damp concrete. Given your tee pads are cement that could be a critical failing, so yes, Primus Trail FG with perhaps some temporarily damp feet.
Great video and you absolutely right. I wear my vivos for 3 months and I didn’t wear any other shoes.
@TheBarefootStrengthProject
Жыл бұрын
Right on!
Great video. Thank you so much.
@TheBarefootStrengthProject
5 ай бұрын
You're very welcome!
great job. makes me want to order a pair
@TheBarefootStrengthProject
6 ай бұрын
Thank you! Come over to the dark side 🌒
Great channel! Just found you. I’m transitioning to barefoot now. I think I’ve made a decision on my first pair. I’ll invest in the VEVO
@TheBarefootStrengthProject
3 ай бұрын
Thanks dude! Great to have you here 🙌🏼. Solid choice - they won't disappoint!
“Freedom Units”. I like it
Really been wanting to get these, trying to pick between this and xero ($120 vs. $160). I bought the cheap Amazon ones a while back to try minimalistic shoes figuring I would soon upgrade, but they keep hanging on! I have some vibram toe shoes, but I mainly use them for hiking since I got a version with an aggressive tread but I mostly do road running. I'm currently 250lbs and do 3 5ks a week, would be cool to work up to a half marathon in these. Happy to see a heavier guy reviewing, looking forward to more from the channel.
@TheBarefootStrengthProject
Жыл бұрын
Hey Josh, Tough choice, they’re both awesome shoes but I’d spend my money on the Vivo. I’ve actually heard some pretty decent things about the Amazon ones, I’m going to try get hold of some when I’m in Australia to review. If you do decide to hit a road half, from one heavy guy to the next, take care of your achilles!
I've had a pair of Vivo Primus Lite for 6 years, and walked over 6,000 miles in them. In the last 12 months they gradually developed a couple of small holes in the mesh and in the last 6 months a hole has gradually worn through in one of the soles - so need to replace them. I've also thrown them into the washing machine several times. Will buy another pair, but this time will go with the All Weather version.
@TheBarefootStrengthProject
Ай бұрын
That’s some serious mileage! But I agree, they’re bulletproof. There’s a lady called Tess the Tailor on instagram that does instructional video on hope shoe repair (for mesh etc) if you want to string the lifespan out even more. The all weathers are a good shoe, I find them a bit clammy sometimes (but also living in Indonesia where it’s 100f+ everyday)
I’m not a sold out barefoot lifestyle only kinda guy but I do keep a pair in rotation to keep my feet strong and maintain form
@TheBarefootStrengthProject
8 ай бұрын
Power to you brother 🙌🏼
Great review! I decided yesterday to make the switch and am very eager to start with this exact pair. I will definitely utilize your tips as I have been flat footed my whole life and want it to be an easy transition if possible 😂
@TheBarefootStrengthProject
Жыл бұрын
Cheers Ben! That’s awesome news, I’m sure it’ll be a seem-less transition for you and make sure to use code GT10 at checkout for 10% off 🙌🏽. Good call on using the tips, it’ll definitely make your life easier!
I just bought a pair of barefoot shoes from Mayzero and they are comfy as hell! They are super versatile and I can wait to take them out for a real test!
@TheBarefootStrengthProject
Жыл бұрын
That's great to hear! I hadn't heard of Mayzero before, I'll have to check them out! US company?
@jeremywheten6674
Жыл бұрын
@@TheBarefootStrengthProject im not sure honestly, but they are selling on Amazon and I ordered them from where I am in Ontario and they shipped very fast! I just received them a few days ago and they are very much like a water show but the sole is thick enough that you can walk on touch terrain:) cheap priced shoe but they are pretty comfortable! I would totally recommend them:) they have a wide variety of colors and patterns and a pretty cool design as well!
@TheBarefootStrengthProject
Жыл бұрын
@@jeremywheten6674 awesome - I’m in Ontario in a few months. I’ll have to order a pair for when I get there!
I said but you're already past a thousand I don't care about that but you did a really great review
@TheBarefootStrengthProject
2 ай бұрын
Thank you - I really appreciate you saying that!
I have 4 pairs of these and do love, but get soreness in skin each week in my usual sunday half marathon run... Which I don't get in the succoni sprints I will sometimes wear (have gone full circle to conclude now maybe cushioning can help prevent injury afterall... Though crosstraining the real key) also btw the 'all weather' fabric just seems the same to me! Finally I took months to adapt to running in vivos, even after first walking/living in them for years.
@toutingthomas
Жыл бұрын
I also got a split on the bendy bit after maybe 600 miles
@TheBarefootStrengthProject
Жыл бұрын
Great insight - thanks for sharing!
I just got mine. Thank you!!!!
@TheBarefootStrengthProject
Жыл бұрын
That’s awesome! Look forward to hearing how you get on with them 🙌🏽🙌🏽
Suffered with plantar for years and have completely flat feet. Think I'm going to take the plunge in the New Year and get into the barefoot shoes game.
@TheBarefootStrengthProject
Жыл бұрын
It's a game-changer, look forward to hearing how you get on, just take it easy on the transition!
Thanks for the great review. I am going to give Vivo a try. I have tried another barefoot brand and while I like their shoes, their customer service stinks.
@TheBarefootStrengthProject
Жыл бұрын
I’ve got a lot of time for them as a company, plus I’m pretty sure they still have their 100 day return policy so if they don’t work out, just send them back 🙌🏽. If you do go for it, code GT10 will get you 10% off at checkout 🫡
I’ve been considering these since suffering with big toe issues in slim work shoes 👞. Will defo pick a pair up after watching your review. Do you have an affiliate link I can used for vivo to help your channel out? 😊
@TheBarefootStrengthProject
Жыл бұрын
I feel you! I’m testing out the Gobi shoe (also Vivo) and I think they’d be awesome around the office. No affiliate link but the code GT10 will get you 10% off 👌🏽
Hey dude! Greetings from Miami, FL. Just found your channel and I'm excited to connect and learn from you. Hope you have an awesome day!
@TheBarefootStrengthProject
Жыл бұрын
Hello from Indo! That’s awesome dude and likewise. I’ve just posted up another that you might be into 🫡🙌🏽
@Jamminjared
Жыл бұрын
@GoodTimeHunting Good morning! Greetings from Texas today haha. I'll check it out. Thanks for responding as well!
Woot woot I subscribed before 1000!! Made it in😊
@TheBarefootStrengthProject
Жыл бұрын
🎉
The blooms are awesome, I wear them everyday and when rucking.
@TheBarefootStrengthProject
7 ай бұрын
I’m impressed you wear them out rucking! Are you wearing socks with them and with a loaded pack?
@Stew-rl9qk
7 ай бұрын
@@TheBarefootStrengthProject I use an "ez vest" with 2x25lb plates at the moment. I'm hitting 3x3-4miles a week this way. When I'm not using the plate carrier I use a 20lb sand vest and carry both of my young kids as "live weight". This method is much harder but also much more motivating. I do not wear socks. In the spring I will most likely go with my blooms or other Vivo's on a carabiner to walk/ruck. I mostly wear shoes when its required, even the blooms feel a little narrow on my feet so I try to minimize it. I sand my feet with a dremel and sanding wheel when they thicken too much to help with cracking.
@TheBarefootStrengthProject
7 ай бұрын
@@Stew-rl9qk Fuck yeah Stew - doing it right! Props to you and keep at it 🙌🏼
@Stew-rl9qk
7 ай бұрын
@@TheBarefootStrengthProject Thank you, if anyone is reading these and has trouble with their blooms being too narrow a heat gun to warm them up plus putting them on (after warmed) with toe separators can give you a bit more room in the box. I saw that tip here or in the comments yesterday and it worked really well.
Picked up a pair of Xero and so far they are great! I have been ogling the Vivobarefoot line for a while.
@TheBarefootStrengthProject
Жыл бұрын
Nice! What model did you go for? I’m fixing to get a fresh pair for myself
@MrHepcat34
Жыл бұрын
@@TheBarefootStrengthProject I got a pair of the prios I really want a pair of the Denver Leathers for work.
@TheBarefootStrengthProject
Жыл бұрын
@@MrHepcat34 you’ll have to let me know how you get on with them! Denver’s look pretty good bar the tread on the sole - have you checked out the Vivo Forest ESC? They’re epic, I did a review on them a few weeks ago - definitely worth considering IMO
I’ve moved to all weather version of these in last month or so. Defo happy with choice
@TheBarefootStrengthProject
Жыл бұрын
That’s awesome - what sort of conditions do you use them in and do you find them ‘clammy’ at all? I did but friends of mine that own them had no issues..
@steveong3386
Жыл бұрын
I have the primus lite 2 all weather. I feel they're airy enough. Coming from a thick merrel hiking shoes 😁
@kevinhughes9801
Жыл бұрын
@@TheBarefootStrengthProject there my daily’s now so general out and about work and gym so very pleased with them. Not clammy at all been in uk think you must have waterproof shoes lol
Subscribed, hopefully i get those pair of vivos. Will be my first pair 🤞
Love the video! Keep it up!
@TheBarefootStrengthProject
Жыл бұрын
Thank you Willem - appreciate it!
2:28 not sure where u took this stats, but i guess Air force is minimum 30 mm drip...and cushy running shoes is upnto 40 mm
Hi! Thank you for great video! Please help me out. I used cushioned shoes all my life. Currently I run with Brooks Adrenaline 21. I have office job and for work I wear casual shoes like Red Tape's most of the day. Those are not very comfortable for 10 hours a day so I'm considering buying Vivos. Is it ok for me to combine very cusioned shoes with Vivos? What should be the adjustment time and how should it look like?
@TheBarefootStrengthProject
Жыл бұрын
Yes, absolutely - the transition time may take a little longer as you're flicking back and forth but you'll also be mitigating the risk of developing issues or injuries. It could be worthwhile looking to use toe spacers to help accelerate your transition time though.
I purchased the Primus Lites and bought a pair of leather boots for winter before I even opened the box. My feet feel squeezed in normal shoes.
I was gripped! I had to find out why they were the worst financial decision!
@TheBarefootStrengthProject
Жыл бұрын
Good to hear and hopefully now, you’ve got the answer 💰🌚
Do you recommend insole or no insole? Just bought a pair of the primus asanas and took them out for a long walk here in NY, only gripe with them is my feet were freezing! Mine comes with a cork insole over the normal red ones too
@TheBarefootStrengthProject
Жыл бұрын
Hey Logan, the answer is in your question - it very much depends on the conditions and your personal tolerance! In winter I tend to leave them in as concrete sucks the heat out of your feet, in summer I’ll take them out. If I’m hiking then same story, if I know it’ll be really sharp, rocky ground all day, I’ll take the extra cushioning in a heart beat, if not, I’ll cruise without them there. They’re so easy to take in and out you really can just pick and choose! Hope that helps 🙌🏽
Yeah buddy 🤙awesome video, huge level up
@TheBarefootStrengthProject
Жыл бұрын
Thank you Alex! Look forward to seeing your next video 🙌🏽
Great video👍🏼, I am just starting this transition of conventional shoes to barefoot ones. Any recommendations?
@TheBarefootStrengthProject
Жыл бұрын
Thanks Gonzalo! Sure, but can you clarify if you mean recommendations for the shoes or for how to go about transitioning over?
@gonzalonathanielquirogaarr6424
Жыл бұрын
Preferably how to go about transitioning over, I started using toe separators, doing my exercises barefoot and if there was anything else I could do would be great. And about the shoes if you have any model that is special for this process, or if any barefoot model is good for this.
Also, do you recommend the active sole models or firm ground sole models for daily wear in a city or anywhere with cement?
@TheBarefootStrengthProject
Жыл бұрын
In my experience the active sole will hold up better than the lugs of an FG, but the lugs also have a cushioning effect so it depends on the wearers preference. Comfort vs. Durability vs. Barefoot experience
I've been very tempted to change to barefoot shoes, but I was afraid of their durability, so, thanks
@TheBarefootStrengthProject
Жыл бұрын
No worries! Do you think you might take the plunge?
@luislozano6073
Жыл бұрын
@@TheBarefootStrengthProject Totally, I think so. I'll let you know.
i have been thinking for years to buy me a pair and i keep hesitating because of the price..kind of scared they wont "fit" me....on the other hand i am walking in plain flip flops for over 5 years now probably..my feet can't feet into any "normal" shoe anymore..I absolutely can't wear "normal" shoes anymore..and the hard part always comes in the winter where i have to squeeze into the widest boots that I have which are also not wide enough...so...my final questions to anyone who bought and wore the vivos...how hard my transitioning would be into them from walking in flip flops? and would it be worth it eventually?
Hi ya will just got these fantastic just like the trackers went half a size bigger to allow for socks how long breaking in before I run in these would you say
@TheBarefootStrengthProject
Жыл бұрын
If your body is used to running in barefoot shoes then immediately but if not I’d build it up gradually over the course of a few weeks 🙌🏽
Do you keep the insole in when running?
This company looks so interesting and very much worth an investment. Imma hold out from buying these until I'm 20-ish until my feet stop growing
@TheBarefootStrengthProject
10 ай бұрын
Good call!
How often are you wearing toe spacers? I ordered a set but am unsure on exactly how much I should be wearing them. Same with toe socks? Do you still use and wear normal socks at all or just go with toe socks/barefoot in your shoes?
@TheBarefootStrengthProject
11 ай бұрын
Hey Binnie, I wore toe spacers every day for 30 days straight as an experiment. Though useful at the start my feet bedded into them pretty quickly so now I just wear them a couple of times per week for a few hours at a time. As for socks, I used to wear toe socks a lot BUTTTTT after a couple of months got fed up of the constant sorting of lefts from rights, getting them inside out (and making sure every toe is pushed through as well), they were just too much of a headache. Instead I wear socks that have no designated left or right as they are much less conforming and I wear them pretty much all the time. The only exception is sport socks which I'll wear on long runs or certain training sessions.
I bought Splay shoes because of the cheaper cost and the style looks more like the vans I wear all the time. And he's right about barefoot shoes being the worst decision, I don't want to wear any other shoe now
How would Vivos compare to the Xeros in terms of shoe durability in your opinion
@TheBarefootStrengthProject
7 ай бұрын
Night and day, the xeros are good but wear out much faster that the vivos in my experience. They’re a good starting point into the world of barefoot though!
I've been (road) running in nothing but Vivo Barefoots for years. I wear the Gobi boot to work. I work in retail and am on my feet 8 hours a day. A lot of my coworkers wear Hokka and other hyper cushioned shoes and complain about back pain, knee pain and foot pain. I try to tell them without being a jerk about it, but there is little interest. Oh well/ I tried.
@TheBarefootStrengthProject
Жыл бұрын
All you can do is try, right! I think it's amazing how much of an impact those sorts of shoes have and how conditioned we are to ignore all of the red flags that get thrown up by them. Hopefully your colleagues will come around at some point
What about bunion with collapsed arches. Doctor said to use insoles. Do you recommended these?
@TheBarefootStrengthProject
Жыл бұрын
It really comes down to a case by case basis but generally, I find insoles mask the issue, they don't fix the problem meaning it will get perpetually worse over time. You may want to consider using them whilst also developing your foot strength with barefoot shoes, like the ones from vivobarefoot which will give you a much better chance of addressing the root cause of the problem. The exercises I outlined in my most recent video 'How To Fix Plantar Fasciitis' would really help with that.
!!!! thank you, these are expensive and I tend to destroy shoes, will take your advice!
@TheBarefootStrengthProject
Жыл бұрын
No problem! Good luck 🤞🏽
Is there a wide toe box socks to wear with them? I notice my socks are just like my old shoes I was wearing.
@TheBarefootStrengthProject
Жыл бұрын
Not enough of them! Any socks that have set designations of Left or Right are generally tapered in and will pull your toes in as normal shoes. But those that can go whichever way around TEND (as far as I can tell at least) to be either less elasticated or less of a fixed spread allowing better toe spread. There probably are some anatomical socks out there though and if anyone can recommend a brand HMU 🙌🏽
Bought my first pair of barefoot shoes in the beginning of November - caught the Xero Prio all day in leather on sale for $65 - a great way to get into barefoot shoes. I’m 57 and I will never go back to ‘other’ shoes. I wear mine every day, shopping, errands, and 6 classes at the Y each week.
@TheBarefootStrengthProject
Жыл бұрын
Wow, that’s a steal!! Awesome to hear that you’ve enjoyed the transition - have you got your eye on any other pairs or going to run the Xeros into the ground?
@songbird857
Жыл бұрын
@@TheBarefootStrengthProject I am looking at Zaqq brand right now - a bit pricey, but gorgeous! Their boots are beautiful, and I’ve seen good reviews.
I wore through the outsole in 2 months. I was walking a lot (20k steps a day), and good chunk of that on concrete. I loved them otherwise, but they are not worth the cost.
@TheBarefootStrengthProject
10 ай бұрын
That’s some impressive wear! Hopefully you got Vivo to replace them for you as that definitely shouldn’t have happened in just 2 months?
"Freedom units". That made me chuckle.
I just got my pair! Have your ever run long distances in the shoes? Like 21km or more?
@TheBarefootStrengthProject
Жыл бұрын
Epic!! Yes I have, I’ve done half marathons on tarmac in them (so 21km) with all of the training leading up to that. I’m pretty heavy though so that’s about as far I’d want to take them without some extra insoles or some time on grass/trail but definitely doable as long as you build up to it. Make sure to let me know how you get on with them 🙌🏽
@pieterOD
Жыл бұрын
@@TheBarefootStrengthProject trails is where its at man. Good video though And I came across it through the algo so hopefully you start picking up subs!cheers lad
My first Vivas were tempest and they are so grisly that i just want to go run into the forest. It's so much freedom.
@TheBarefootStrengthProject
Жыл бұрын
100% agree - they’re gnarly shoes, let me know how you get on with your forest runs 🙌🏽
I wonder if barefoot shoes are good for doing walking trails
@TheBarefootStrengthProject
8 ай бұрын
I do a heap and can confirm they're on point. You just have to take your time when transitioning into them for the first time, I build out on that a bit more in my video titled "Are Barefoot Shoes Destroying Your Feet" 🙌🏼
230 Freedom units absolutely crippled me. Might be the funniest thing I've heard in my entire life.
Indeed is true to size it's just a shame for us that wear half sizes can't find a good pair without having some space on the upper part of the shoes like I'm a 10,5 us but then the only options are 10us or 11us . 10 us doesn't fit me at all and 11us has much more space than a 10,5us they should implement half sizes because many of us needed them
@TheBarefootStrengthProject
6 ай бұрын
I agree - it would make fitment a whole lot easier! They're launching 3d printed shoes soon (custom printed to your foot scan), which could be a game changer!
@CosmicawarenessCitizen
6 ай бұрын
@@TheBarefootStrengthProject The only issue I see there is that if you use toe spacers and you're shoes are made optimally or fit perfectly for your feet then you won't be able to use them because there isn't space for growth or to spread your toes , so basically if someone comes from wearing modern shoes and choose to have that option in the future their feet won't reach their natural state that needed to have while wearing bare foot shoes because there'll not be much space to allocate their toes because of the perfect fit for that person . At least that's what I perceive as a problem in the future with that kind of option
@moominmay
Ай бұрын
@@CosmicawarenessCitizenwell if it got to the point your toes spread out so far your shoes no longer fitted then I guess you’d have another scan and another pair custom made and then that would be your final pair as once they’ve reached their natural foot shape that should be it
hope that the giveaway is still valid cause as said in the video these are not cheap shoes!
@TheBarefootStrengthProject
Жыл бұрын
It is indeed! Running an even BIGGER giveaway at 10,000 subs, checkout my most recent video for more information!
i am either barefoot or wearing the widest shoes I have. i never spend more than two hours with regular shoes so Im okay keeping them for occasions... i did cave in with these and I'm PUMPED
@TheBarefootStrengthProject
Жыл бұрын
That's awesome and I hope you enjoy them!
Cant find these in half sizes. I wear US 9.5. Suggestions?
@TheBarefootStrengthProject
Жыл бұрын
I would go for the closest size up (US10) and add in an extra pair of insoles IF you need it but as toe box preference is quite subjective (tighter vs loose) you may find they’re spot on right out the box
i have the vivo primus lites and vivo gobis and love them, but after getting a pair of wildlings the vivos almost feel stiff now without the flex cutouts in the sole. Granted they are not as puncture resistant so still cant wear them to work all days (theater) but would definitely recommend trying a pair of wildlings you wont regret it!
@TheBarefootStrengthProject
Жыл бұрын
I’ve been trying to get hold of a pair for a while but as I bounce around so much it’s been a struggle with delivery. Soon though hopefully! I got some gobis a couple of months ago, so good!
I wear flip flops almost everyday. Are these shoes pretty similar? My flip flops are pretty thin haha
@TheBarefootStrengthProject
Жыл бұрын
Haha it's very possible!
i have about a thumbs worth of space at the end of my vivos from my bigtoe. is this too much?
@TheBarefootStrengthProject
Жыл бұрын
Depends on your preference but for me, yes. I’d keep catching my toe on stuff!
Warning- my feet grew a size from running in these! Actually, although prob the widest toebox manufacturer, I think vivos still a bit too narrow!
@TheBarefootStrengthProject
Жыл бұрын
Haha mine too, I think the only way to get around the toe box is to start sizing up ⬆️
@chellsee4167
Жыл бұрын
I think for the most part people in conventional shoes tend to buy the incorrect size. At least that was the issue for me. And I've noticed people in shoe stores buying shoes with their toes near the end of the shoe. I was doing the same, I never realized that I was buying shoes that just barely fit my feet. Of course it doesn't help when toe-boxes are so narrow. When I switched to barefoot shoes I did the same, my feet "grew" (more like spread out as they were no longer being squeezed together) and I needed a larger size. Went from wearing a size 9 US (conventional shoes) then to women's 10.5 US (minimalist shoes). I'm lucky I didn't end up with hammer toes or bunions because of my previous bad habits.
My primus lite iii mesh is torn after 300kms of running 😢😢 Returning them now
@TheBarefootStrengthProject
Жыл бұрын
That’s no good! If you haven’t already I’d shoot vivo a message as assuming you weren’t dragging them over sharp rocks they’d probably replace them for you
So you usually use yours with or without the insole?
@TheBarefootStrengthProject
Жыл бұрын
About 90% of the time! The only time I'll put them in is if I'm literally going to spend the whole day on my feet, on concrete
@takatakiful
Жыл бұрын
@@TheBarefootStrengthProject ok that’s been my approach too! Or at least my wanted one - after taking them out once, the insoles keep moving around when I put them in now, rendering them basically useless, unfortunately. I consider buying new ones now.
I just bought a pair of these in white to replace my converse as I can no longer wear them for any length of time without my big toe starting to hurt from being squished. Anyway, when I got a pair to try on in the shop I was a bit taken back by the plastic’y feel about them & was wondering if they’d hold up after a bit of use, but you sir, said EVERYTHING I needed to hear & calm my worries about durability. So thank you for that & I look forward to rock’s these babies out’n about. Cheers 🙏
@TheBarefootStrengthProject
Жыл бұрын
Hey Steve - I'm pleased it was useful for you and I know what you mean, they feel so malleable that you wouldn't think they'd have much in the way of durability but honestly, they're rock solid in my opinion! Look forward to hearing how you get on with them 🙌🏼
Thx! 🙂
@TheBarefootStrengthProject
Жыл бұрын
No problem!
My issue is im legit inch shorter. Bummer that i even notice and care.
It was clever to say at the beginning that buying this shoe is one of the worst financial decisions, but a almost closed the video and said ok, I will not buy them 😂😂😂
I'm obese 380lb 6'1 will these kill my feet ? With no stability hmmm
@user-qd9im8xs6y
Жыл бұрын
I’m 315lb at same height and have been wearing them for over 1 year and they have been great.
@TheBarefootStrengthProject
Жыл бұрын
Great answer 👍🏼. @fuzzie just take it slow and build your body up to the longer stuff. No need to rush but as usual, the first step is the most important one
Freedom Units 🇺🇸
Wear normal running shoes, don’t heal strike. I like vivo for few walks about etc, but sorry doing 50/60 miles running a week on tarmac tempo/faster workouts included lol, sorry but think I’d be crippled in Vivo.
@TheBarefootStrengthProject
Жыл бұрын
Haha of for sure!! I’m 100kg plus tax and at those running distances, that’s a lot! If you were going to wear exclusively vivos and clock that up you’d need to spend a long time building up to it! Definitely doable for the right mutant though (have you seen Tony Riddel?). I’ve found Zero drop Altras to be pretty good alternatives for the high mileage crowd.
It's a pity the repairing is so expensive at £80.
@TheBarefootStrengthProject
Жыл бұрын
I think that’s for the most expensive option where you’re practically sent a brand new pair of shoes, so at 50% of retail it’s not bad!
My experience with vivo barefoot is that they fall apart very quickly. Not really acceptable for that price
@TheBarefootStrengthProject
8 ай бұрын
That sucks dude - what model did you have? I know first hand there was a batch that come out crooked from the factory, I sent mine back within the 100 day returns window and have been golden ever since
@maxilopez1596
8 ай бұрын
@@TheBarefootStrengthProject primus lite two...I bought them off eBay, so no returns
Lmao 🤣 I need some witchcraft shoes so I guess I am buying a pair
@TheBarefootStrengthProject
Жыл бұрын
😂😂
Tracker FG >
@TheBarefootStrengthProject
Жыл бұрын
Great boots 👍🏼
My subscription is save :)
@TheBarefootStrengthProject
Жыл бұрын
That's awesome, thank you Christian!
does he live in some kind of african hut
i dont understand why u said its the worst when in your video u say the opposite. i hate videos that do this its annoying
I don’t like Vivobarefoot. Their so called toe ‘space’ is a barefoot shoe unworthy, just too small.
@TheBarefootStrengthProject
Жыл бұрын
Could you not just buy a size up?
@Hanssupansnow
Жыл бұрын
@@TheBarefootStrengthProject no the toebox isn’t wide enough from this brand. Tried several models. Went over to Astra Running, Groundies and Freet. Much better and even cheaper.
How is it the WORST DECISION???? Please be straight up. No more of this rubbish!
Common GoodTimeHunting W 🚀
@TheBarefootStrengthProject
Жыл бұрын
🌚
Good video mate! what's your email id?
@namanbhargava3353
Жыл бұрын
@@TheBarefootStrengthProject thankyou! Just reached out to you on your instagram😇