Vitamins और Minerals की कमी कैसे पूरी करें? (Best Multivitamin in India) | Fit Tuber Hindi
Which is the best multivitamin supplement in the Indian market? How to fulfil the deficiency of vitamins and minerals naturally.
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Agar aapke baal jhadte hain, din bhar thakaan rehti hai, skin problems hoti hain, gums bleed karti hain ya body mein pain rehta hai to chances hain ki aapke shareer mein kisi vitamin mineral ki kami ho. Lekin kya aapko multivitamin supplement lene chahiye? Inse fayda hota hai ya nuksaan? Kaunse hain bhartiye market mein best multivitamin, share karunga aapse 3 options.
01:15 - The problem with most multivitamin supplements
02:28 - Why many multivitamin supplements are fake/non effective?
03:30 - How to identify a genuine multivitamin supplement in the Indian market?
04:10 - 3 Best multivitamin supplements as per Ayurveda
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Navratna Ras (125 tablets for Rs 2450) - amzn.to/3MG6bX2
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Wheatgrass powder (option 2 - Rs 312/227g) - amzn.to/3D6oNMG
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07:44 - Segment Partner - Ayuga's Kumkumadi Skin Radiance Face oil
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZread Audio Library
I wish you good health.
Fit Tuber
Пікірлер: 2 000
Vivek sir se mene boht Kuch sikha through KZread video ...and mereko pehle se tin guna Jada healthy laga ... actually you are doing good for the society 🔥
I appreciate your study and the effort you take to bring sense in to the modern generations. Thanks.
Most genuine guy in our country...ur doing a great job 🎉🎉
सही बात. इतना सब खुलकर कहना बहुत बहादुरी का ही काम है. बहुत बढ़िया. विवेक जी लगे रहिए...
I was eagerly waiting for this video Thank you❤ Your video is very informative and interesting
@Rochakfacts
Жыл бұрын
great
@ajitmayekar5214
Ай бұрын
😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅 @@Rochakfacts
Fit tuber is not just a name..he is a brand, pioneer, teacher, enlighter... everything
Sir.. U r super.. U r doing soo good to the society. The way you explain, the content and the confidence.. We love u!!! Ur videos r soo informative and its just fantastic!! Soo helpful n impressive!
Your videos are appreciable. The way you are presenting health conscious tips to the society in these days where adulteration is on zenith is highly commendable.
After watching your videos, I've become much more aware and now check all ingredients of all products i use. I've become much better and selective in my products consumed and positively impacted my health
Great video...i am watching you from year 2018... before that i was also following ayurvedic routine....
Thank you, informative videos, easy to implement.
You are recommending good things based on pure research! Thanks
I was waiting for this content Thank you❤️ Your vedio is very addictive and intresting
I use Muscleblaze Multivitamin and Healthkart Omega 3 and it's working fine for me.
Thanks a lot for sharing such a powerful information !
Huge power and respect to you bhaiya ❤️ Doing great work🔥 Fearless worrier🔥🔥🔥❤️❤️
@Lucky-jl1sp
Жыл бұрын
Hllo dear
Salute to your hardwork bhaiya.. We can understand how much troubles u r taking to bring us alertness about health 🤗😇
Very useful information. The 3 ayurvedic supplements suggested should be started together or only 1 of them should be taken. Please advise
Your Hindi is very strong and clear and no wrong pronunciations
Hey bro I m following you since last 4-5years and a drastic change i have experienced . i thank you very much for the so valuable information which is very useful and life changing for all..
What a huge knowledge this guy has...he explains everything with proper reason and evidence..huge respect for you
@Nikk.creation
Жыл бұрын
sb galat information deta hai isko kuch pta hai nhi bs views ke liye logo ko chutiya banata hai😡😡😡
@riturajsinghpungal
Жыл бұрын
Paisa milta h use in sab ka ...didi
@viktiwari18
9 ай бұрын
@@riturajsinghpungalha to chapri logo se to thk h
@viktiwari18
9 ай бұрын
@@riturajsinghpungalpesa to hm job krte h uska bhi milta h
Thank you very much sir for such valuable information..🙏
Thankyou Vivek bhaiya ap bahut sahi knowledge dete hain
Only one of the genuine creator in fitness ❤️
Arre isi topic pe toh video chahiye tha, Thank you Vivek Bhai 😊
Thank you Vivek. Thanks to you I dont take the trouble anymore, to look for answers thru' any other YT channel. Most of them are in it to scam you. You are precise & to the point..and that's after you do your homework/ research. Best wishes.
I m big fan of yours. All videos are very informative. God bless you 🙏
Amazing topic👌🏽👌🏽.. use 1.25x playback speed though👍🏽
@vivek ,per day how many wheat grass tablets should be consumed ? And what's the good time to take ? Appreciate if you could answer :)
Very good information. Keep it up. Great help for society.
Due to the busy schedule it was practically not possible to implement all the things I've learnt through your videos but trust me... My life has positively changed since i started following some of them... Thank You for existing Vivek Bhai ❤️
@user-oj7ti1gl9s
Жыл бұрын
Like what ?
@vikramnishad423
Жыл бұрын
@@user-oj7ti1gl9s just watching videos 🌝🌝
@nayankhanna2367
Жыл бұрын
Hey, can you list few things which helped?
@2_bad
Жыл бұрын
@@nayankhanna2367 -replaced my breakfast with Sprouts -used to take vitamin C capsules which is now replaced with seasonal fruits like Amla, Orange/lemon -replaced my toothpaste & hair oil as per recommended by him and noticed positive changes -started drinking copper charged water in morning -replaced sugar with jaggery -replaced table salt with rock salt -not drinking water immediately after meals -eating dinner before sunset -adding dairy products like curd/buttermilk/paneer in meals -drinking turmeric milk before sleeping -eating healthy snacks like peanut chaat/makhana/bhel/fruits other than samosa/kachori. -I try my best to avoid products that seems harmful by ingredients whether they are for external use or internal one.
@nayankhanna2367
Жыл бұрын
@@2_badImpressive! Thanks a lot for the response. Will try to inculcate these in my daily routine too.
Lovely contribution towards the Nation ❤
As always...!!! Thanks a lot for such priceless contents...!!! All the best and Keep it up...!!!
Thanks brother 👍👍. Keep it up Your good work.
Very geniune research and recommendations sir . Navratna Ras is extremely powerful
Can't beat Fit Tuber in KZread in Health Department
I have been following you since 2019 because of you now I am very conscious about my health and also make my family and friends aware before I used to get sick once in every 2 to 3 months but now I get sick rarely.thanks vivek for the Promote our Ancient Culture in modern ways...Thanks a Lot!!!
@Sarcasmka14
Жыл бұрын
Twitter pe verified kara de bhai Elon
@ZeakAshu
Жыл бұрын
@@Sarcasmka14 😂
@elonmusk570
Жыл бұрын
@@Sarcasmka14 😁😁😂😂 ha bhai abi kara deta hun..
@livingbrat9882
Жыл бұрын
Bhai ek crore rupaye fenk de😁😁😁😁😁
@elonmusk570
Жыл бұрын
@@livingbrat9882 abhi sare paise Twitter Wale ko de diye..😁😁
U are really doing good work sir !!
Ye insan nahi jadugarr ..Thanku boss fr your lovely and genuine Videos🙏😘😘
Plz make a video on How to control Sugar ,and how to Increase Hemoglobin by eating affordable things. Plz sir ..🙏🙏🙏🙏🙏
But Sir nowadays vegetables & fruits are hybrid they are not giving us proper amount of vit. & minerals...Organic fruits & vegetables are expensive to buy to fullfil our daily needs🤷♀️
Keep up bro... U have Great knowledge 🙏🙏
Thanks brother! I need this.
Good work for the community sir 👍🏾
Hi, you suggested 'Rasayan Vati' in one of your previous video on Multivitamins. What about it ?
Vivek we just love your videos❤❤🎉🎉 keep up the good work.😊😊
Thanks for amazing informative video 👌👌😊
Ye insaan ek din pakka amar(immortal) ban jayega 😂🤣
@RaviVerma-my4gp
Жыл бұрын
Already ho gya hai
@sunnykumarsingh8757
Жыл бұрын
mar jayega sochte sochte
@irreplaceableshivaa561
Жыл бұрын
😁👍😂
@bahubalibahubalibahubali
Жыл бұрын
😂
@bharathshetty4627
Жыл бұрын
🤣🤣🤣🤣🤣
Please come up with how to get rid off varicose veins OR some supplements that take care of it especially for senior citizens. Thank you.
Bahatreen Bhai 👍 wakai aapki study bahut jabarjust ha sabhi cheezo ke bare me.
Bahut achhi jankari thanku
Hi FitTuber please add Multivitamin links in the description
I have completely transformed myself because of you bhai .. I also understand how many problems you face daily to making this quality and informative content. You are a god of me. I wish you live long. God bless you 💜❤️
@Sameer-il9vr
Жыл бұрын
Zyada bol Gaye bhai har koi god nhi hota
@Bharatwasi7
Жыл бұрын
@@Sameer-il9vr ahamshivoham 🙏
@ShivBhakt071
Жыл бұрын
@@Sameer-il9vrJai Shree Ram
@parveenkaur885
Жыл бұрын
kya kya fayde hue hain aapko?
Thank you for great information
Thankyou sooooo much sir....I'm waiting for this video
Thank you so much brother 🙏🏻
Excellent... EKDUM RIGHT POINT TO POINT.
Thanks for informing video ✨🤝🤝
Thanku sir very useful information
Plz do the skincare routine products which are safe to apply also cost efficient
Very useful and helpful for everyone. Thank you Vivek for your efforts.
Great knowledge sir please provide more
I have changed atta juice to creams soaps....almost every product in y house....you are grear
You are just the best
Gynoveda is now a days very popular...will u please review it after your great research...
The way u describe totally loved.... U ❤❤❤❤🎉🎉🎉
Namaste dr vivek 😊 Aapke har video mai bahut hi achi knowledge milti hai ,,, thank you so much ❤
Brother aapko Dil se salute 🙏🙏👍
I am taking patanjali wheatgrass powder 100g that cost me ₹350/- . My skin is now rejunaveting and this also help in digestion. This helps as immuno modulator, anti cancer. 🌿
@AR-82
2 ай бұрын
Ayurveda helps.
@railwaymania789
20 сағат бұрын
Kya koi bhi side effects jaise neend ya sar dard jaisa kuch bhi nahi ? Aur kya roj le saktey hain ?
Valuable information for all thanks
Thanks Vivek for Truly authentic video. 👌👍
Much needed info in today's time 🙏🏾🤗🤗
@Lucky-jl1sp
Жыл бұрын
Hllo dear
The only fitness channel we can trust upon. I hope our trust will remain lifelong. Great information thanks ❤❤
Wow, your intros are awesome. Content is pure gold.
You should review spirulina as well
What a wonderful person you are. Can't thank you enough for the great deed you're doing 💓. I'm 28 yrs old n This is the first ever when I'm leaving a comment on someone's KZread video. Blessings to you keep up the great work and the way you are helping out people
Thanks vevek for good information
You are the path we needed... ❤️❤️❤️
You are doing good job,God bless you
What about Nutrilite (Amway) & Herbal life products please give suggestions on this also. Because we spend thousand of money on these Compny brand vit&min products
bro, can we talk about best omega sea cord liver oil capsules
Bhai aapki video badi, informative hoti hai, jaise lagta hai kitna kuch sikhne ko mil gaya, wo bhi kam mehnat me, apki mehnat se.
I searched this particular topic hoping to see your video & tada I got it. Thanks for your efforts.
And Specially The Starting Fun Part Was Really Amazing And Funny 😂😂😁😁😁As Always👏👏👏👏
PLEASE MAKE A VEDIO FOR THOSE PEOPLE WHO WORK AT NIGHT SHIFTS. which lifestyle should they follow?
Thanks for this vdo sir ji🙏🙏 Aapne toh hmari aankhe khol di😇😇 Achha huaa multivitamins purchase krne se pehle yeh vdo mil gya🥰🥰
Amazing Sir you are saving our amount and giving us pure knowledge hats of we want like you.
Through you,i have completely transformed myself...Thank you infinite ❤️
@srabantichakraborty3122
Жыл бұрын
What do you do for your living?
@rajendrajawali639
Жыл бұрын
Wow what a lovely chutukala lai bhari hai Carri and good health always be happy
@rajendrajawali639
Жыл бұрын
Thanksgiving
@clashgurux
Жыл бұрын
What colour is your bugati?
@ayushicharan6755
Жыл бұрын
@@srabantichakraborty3122 i have changed my diet, exercising,using natural products and much more..
Me bhot saalon se weight kam karna chahati thi but hota nahi tha....now i am fit and having good shape due to your videos information...thank you vivek
@aazadpanchi1
Жыл бұрын
watch satvik movment, this channel also related
You're too good Thank you I appreciate you doing all the research work & giving your input I just threw away my multivitamin & will now use your information to buy better safer brand
Thanks bro, great video
VERY INFORMATIVE....SIR....SIR PLZ MAKE A VIDEO ON BEST MOISTURIZER, BEST FACEWASH AND BEST TONER ....
Lord of modern day Ayurveda 🙏
@amit4Bihar
Жыл бұрын
Lord Buddha was also big supporter of Ayurveda. He ate madhu pindika which we call pittha in Bihar. Healthy food was daily diet for us Indians in ancient times
@sameersharma1073
Жыл бұрын
@@amit4Bihar he used to drink gau mutra
@Aryanthakur-yt9bc
Жыл бұрын
@@sameersharma1073 no one consumes gau mutra directly. Those who do are stupid people. It goes through a process and then it is consumed
बहुत ही उपयोगी जानकारी
Bhai I am suffering from piles since first coviid wave, because of excessive use of kadha. *Please make a dedicated video on how to remove piles forever. And what diet helps and what harms. Please help me.*
@mehwishxakir
4 ай бұрын
DR.Reckeweg (Prohaemorrhin - Hemorrhoidal drops) *R13* .. It is one of the most guaranteed homoeopathic Medicine drops for piles. Usually 1,2 bottles are enough . Dos : (15 drops before breakfast, lunch , dinner in half a cup of water ) My uncle was suffering from this for years but someone told him about this and now he is cured.
Please add links for the multivitamins you have mentioned. Especially Himalaya organics immunity multivitamins. Thanks!
@mohammadarsh9342
Жыл бұрын
This also mention dont buy this
That's absolutely right, I also agree with this thing.
You are the best KZreadr and damn genuine 👌👌
Hello sir From Nepal🇳🇵 Sir.. log Nepal India and other countries se europe, Uk, Canada jate hain.. aur unko bohot difficulties ka samana karna padsakta hain.. logo ko vitamins D ka tablet lena padta hain.. nutrition ka problem hota hain.. so please sir make one video for students and people who face problem and how to overcome that
For kids can you suggest what multivitamin supplement is best,because they will not have all varieties of vegetables or grains as you said.