Vitamin D: Why you need to take it

In this video the surgeons provide an update on the use of vitamin D. They discuss it's role in bone health, the immune system, the cardiovascular system, and even reducing anxiety and depression.
Please see the complete user agreement at talkingwithdocs.com
Vitamin D is important for several reasons. It helps the body absorb and use calcium and phosphorus, which are essential for building and maintaining strong bones and teeth. Vitamin D also plays a role in regulating the immune system, supporting brain function, and reducing inflammation in the body. In addition, some studies suggest that adequate levels of vitamin D may help protect against certain diseases, such as cancer, diabetes, and multiple sclerosis.
Medical emergency
Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.
General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practise medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.

Пікірлер: 627

  • @rebeccac.1758
    @rebeccac.17582 жыл бұрын

    My autistic son had bone cancer/osteosarcoma 6 years ago (10 years old) . They amputated his entire left leg. He also had almost a year of intense chemo. During all of that, he kept breaking his fragile bones. He had full blown osteoporosis (probably from the amputation itself, and from the chemo) . We ramped up his Vitamin D, and his bones have been strong and haven't broken since! He is also 6 years clear of cancer!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Congratulations Rebecca that is so great for your son! Thanks for watching and subscribing

  • @nancybraybrooks5509

    @nancybraybrooks5509

    10 ай бұрын

    God bless you and your son!!

  • @lizevi7324

    @lizevi7324

    9 ай бұрын

  • @michellesaturkey5435

    @michellesaturkey5435

    9 ай бұрын

    Thanks be to God❤

  • @sassysandie2865

    @sassysandie2865

    7 ай бұрын

    A good RC study showed that their is no benefit to bones and actually make them worse.

  • @Bob-The-Guy
    @Bob-The-Guy10 ай бұрын

    You guys appear trustworthy with good health information. Your videos are of digestible length and not overly deep into medical speak. Your talks are a basic 101 class. Nor are you trying to grift your audience. You guys are a public service. Well done!

  • @sondersrn8061
    @sondersrn806110 ай бұрын

    As a RN 25 years , I appreciate your content keep posting general public needs this type of information. 💕

  • @surajrajput8415
    @surajrajput84155 ай бұрын

    Thank you for taking time out to make these videos. Very informative and always look forward to next one. Sincerely appreciated

  • @HaskellMoore
    @HaskellMoore2 жыл бұрын

    Thank you for taking time out of your busy schedules to provide these videos; it is greatly appreciated! And kudos to all the health care professionals who have been on the front line during this pandemic. We are immensely grateful!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much Haskell. Thanks for watching and subscribing

  • @charlenebrissette3348
    @charlenebrissette33482 жыл бұрын

    Thank you for what I believe are essential things to know. I appreciate your approach to these videos, they are not dry and boring. And I love the fact that you are a Canadian channel (I’m Canadian too), I wish there was more Canadian content out there.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Doing our best Charlene!! Thanks for watching and subscribing

  • @stushShulamite
    @stushShulamite11 ай бұрын

    I appreciate the Canadian content! I am liking, subscribing & sharing. 👍🏾

  • @StraussBMW
    @StraussBMW2 жыл бұрын

    You guys are simply fantastic, thank you. Keep up the great work!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much StraussBMW for your support. Thanks for watching and subscribing

  • @Cosmic_Dawn
    @Cosmic_Dawn2 жыл бұрын

    Long time fan of the “Talking with Docs” channel. Thanks for another informative and educational video.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    That is awesome. Thanks for being along for the ride with us over many years. All the best. Thank you for watching and subscribing

  • @sandybrown4764
    @sandybrown47642 жыл бұрын

    Your nomenclature de jour was very palatable! I like how you make even the humdrum topics interesting to hear. Always great to see you work together to educate us. Thanks!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much Sandy! Thanks for watching and subscribing

  • @Kathy61954
    @Kathy61954 Жыл бұрын

    I went to my doc because I was tired,sweating and my hair was falling out in clumps. Turns out I had almost no vitamin D .... took supplements and have been healthy ever since. ( and I spend some time in the sun ) It's amazing what vitamin D can do for you.

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    It is critical for sure. Thanks for watching and subscribing

  • @jayj3990
    @jayj39902 жыл бұрын

    OMG, THANKS YOU GUYS, so glad your doing videos on vitamins. 👍👍😀

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Jay. Thanks for watching and subscribing

  • @jjsumbot
    @jjsumbot2 жыл бұрын

    Wow! Great graphics, great new look! Wow! Even background music! Impressive! Always so entertaining and informative!!!!! Thanks!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Jody. Thank you for the enthusiastic response. So glad that you like it. Have the best day. Thank you for watching and subscribing

  • @bear01745
    @bear017452 жыл бұрын

    As always guys it’s a pleasure watching you always a great start to my day. 👍 Phil.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Glad to hear that Phil. Have a great day

  • @amandaallen495
    @amandaallen4952 жыл бұрын

    Awesome information...Bless you guys.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    So glad that you liked it Amanda. Thank you for watching and subscribing

  • @SuperValgal
    @SuperValgal2 жыл бұрын

    Just love to watch you Dr's I started watching after knee surgery still at 3 months my knee still throbs all day!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Lori. Don’t give up hope. It can improve out to a year or so. Good luck. Thanks for watching and subscribing

  • @michellechininga7236
    @michellechininga72362 жыл бұрын

    Love how you docs are so care free , teach that to my Doc , he’s too serious;;;;;;;;;;;;;;;;;;

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Doing our best Michelle !! Thanks for watching and subscribing

  • @ryly7730
    @ryly77302 жыл бұрын

    Thank you for the free lecture Docs. Looking forward for more informative videos. Take care.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Ryly. Thanks for watching and subscribing

  • @briancasady66
    @briancasady662 жыл бұрын

    These guys are great. Totally get this info. Great job!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much Brian. Thanks for watching and subscribing

  • @jgee3369
    @jgee33692 жыл бұрын

    Recently found this channel. It’s now my “go to” for health and medical info. Straightforward and easy to understand. Thank you Docs‼️

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    That is awesome J Gee. Working to expand to as many disciplines as we can with expert guests. Thanks for watching and subscribing

  • @Cantinatollo1
    @Cantinatollo12 жыл бұрын

    Great video! Lots of good information. Thank you!!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Glad that you liked it. Have the best day. Thank you for watching and subscribing

  • @darlenericotta7550
    @darlenericotta75502 жыл бұрын

    That was really interest in information Docs thank you for all the work you put into making these videos!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Glad you liked it Darlene.

  • @darlenericotta7550

    @darlenericotta7550

    2 жыл бұрын

    @@TalkingWithDocs always!

  • @Cvoor
    @Cvoor9 ай бұрын

    You just got another subscriber, love your channel 😊

  • @gavinbeard9999
    @gavinbeard99992 жыл бұрын

    Excellent work gentlemen. Keep teaching

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thank you so much Gavin. Thank you for watching and subscribing

  • @mbrisbourne
    @mbrisbourne11 ай бұрын

    Informative AND funny,... ya gotta like these guys. btw... thanks for talking me through my first kidney stone. I didn't know sht except that I was experiencing extreme pain. It really helped me to get things mentally under control having reviewed your video. Without that video I really felt vulnerable, but the video helped me understand it. I mean the doctor at the hospital was "right", but they are very quick and busy, so you still feel a bit like maybe it's stomache cancer and a pinched nerve in your back, maybe your just constipated, etc. etc. Lots of maybe's still floating around in my head, but as soon as I saw your video I realized... Yep, that's exactly what's happening. I still didn't believe something so painful could be work it's way out in a few days... honestly... I went back to the hospital a 2nd time the next day asking them to just yak it out it hurt so bad, but I'm so glad they gave me another pain killer and asked to give it a couple days cause the extraction isn't without risks and discomfort also, Thank goodness I listened... cause.... after a couple days there was a little pressure pulse in the hose then a little "tink" on the porcelaine. ...Never been happier,... but YES... your video really helped me mentally to get through those two days and used the pain meds more confidently.

  • @darlenericotta7550
    @darlenericotta75502 жыл бұрын

    Thanks Docs great video thanks it was very interesting and informative. You two are great and have such interesting videos. You are fun to watch and thank you for all your research..

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    You are very welcome darling. Glad that you liked it. Thank you for watching and subscribing

  • @tudorwynphillips6458
    @tudorwynphillips6458 Жыл бұрын

    Another great video, many thanks.👏

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Very welcome Tudor. Thanks for watching and subscribing

  • @rosegran7416
    @rosegran74162 жыл бұрын

    Great video.. thanks for the wonderful info

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Rose. Thanks for watching and subscribing

  • @leilaluginbill916
    @leilaluginbill9162 жыл бұрын

    Thanks for the history lesson…you two are rays of sunshine with my morning coffee😍☀️

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much Leila!! Thanks for watching and subscribing

  • @LauraBie470
    @LauraBie470 Жыл бұрын

    Thanks Doc’s you make it fun to learn.

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Very welcome LauraBie. Thanks for watching and subscribing

  • @ballsack4321
    @ballsack43217 ай бұрын

    Thank you chaps, just subscribed. 5 days into taking vitamin D, fingers crossed it helps my God awful fatigue x

  • @ramonreyes1160
    @ramonreyes11602 жыл бұрын

    Hi Doctors I just subscribe to you channel and honestly it is so so informative, professional,clear and simple. Thanks

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thank you so much Ramon. Thanks for watching and subscribing

  • @roriegilbert8304
    @roriegilbert8304 Жыл бұрын

    You guys are great. Very informative and of course funny!

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Thanks so much rorie. Thanks for watching and subscribing

  • @hommie789
    @hommie7892 жыл бұрын

    A long video for the Docs but a lot of good info in this one. Great and thanks guys.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks homie! Thanks for watching and subscribing

  • @jsstar76

    @jsstar76

    Жыл бұрын

    Never too long!!

  • @johnrowinski9
    @johnrowinski9 Жыл бұрын

    Great job, so down to earth info

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Doing our best. Thanks! Thanks for watching and subscribing

  • @barbarakirkham5687
    @barbarakirkham56872 жыл бұрын

    I love you guys! Thank you for helping me with my bone health ❤ Going in March for 2nd TKR!!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Good luck on Wednesday Barbara! Thanks for watching and subscribing

  • @Raymondgogolf

    @Raymondgogolf

    2 жыл бұрын

    Hi Barbara 👋 I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….🌹🌹🌹🌹

  • @anitaarmstrong5583
    @anitaarmstrong55832 жыл бұрын

    Wow, you too are amazing as always. Looking good docs. Hilarious as always, and another great topic! Stay safe🙏

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much Anita! Thanks for thanks for watching

  • @Raymondgogolf

    @Raymondgogolf

    2 жыл бұрын

    Hi Anita 👋 I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….🌹🌹🌹🌹

  • @gmomthirteen7564
    @gmomthirteen7564Ай бұрын

    Thanks for your time! I am looking for your lessons about Osteoporosis.

  • @TalkingWithDocs

    @TalkingWithDocs

    Ай бұрын

    We do have one video and another coming

  • @Merichguy2
    @Merichguy22 жыл бұрын

    Good information. Thank you.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Rich. Thanks for watching and subscribing

  • @Mansmatters
    @Mansmatters8 ай бұрын

    Great video.

  • @deniseboard4039
    @deniseboard40392 жыл бұрын

    Love this now updated even more format. Just and fyi when you shows are ending and KZread puts up a couple of your other shows to watch they are positioned over your faces and your still talking. In the old format they were off to the side at the top.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi denise. Thank you for sharing that. We will look into it but we are not sure if that is us that is KZread. Thank you for watching and subscribing

  • @mtadams2009
    @mtadams20092 жыл бұрын

    A few years ago I was in general not feeling well. I was in my late 50s and I was just feeling old, tired, achy and somewhat depressed. I took good care of myself and worked out but nothing seemed to help. I went to my doctor and he said My vitamin D was low. I started taking vitamin D and like magic I started feeling better. I live outside NYC and he said 70 percent of his patients test low for D for the reasons you have covered. Since then I have also changed my diet and I eat a much more nutritiously dense diet. I still take my vitamin D. Very good advice thanks for spreading the word.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Nice Scott! Thanks for watching and subscribing

  • @jayneshort8603
    @jayneshort86032 жыл бұрын

    love the pair of you, your fun so easy to listen too thank you

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Why thank you Jayne. Thanks for watching and subscribing

  • @marymendoza3351
    @marymendoza33512 жыл бұрын

    Thanks for the info…quite helpful..😊

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Mary. Thanks for watching and subscribing

  • @georgeneckrock7575
    @georgeneckrock75752 жыл бұрын

    That was really interesting!!! Thank you

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Glad you liked it George. Thanks for watching and subscribing

  • @carlkirby1621
    @carlkirby16212 жыл бұрын

    Great video with lots of good information. I take supplements as part of my health regimen and it’s good to hear you guys talk about the benefits of adding them in. Take care of yourself and thanks for keeping us informed!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Carl. Have the best day. Thank you for watching and subscribing

  • @vickiepatterson1748
    @vickiepatterson17482 жыл бұрын

    Your videos are always so informative and your sense of humor is wonderful. I'm one of those people slow to catch up with technology. You could say I came into the 21st century kicking and screaming. 😉 Sure I had a cellphone but I didn't actually get a smartphone until 2 years ago. While learning how to use the new phone, I discovered KZread. One day I ran across your videos and started watching. I've had a scope on one knee years ago but that wasn't necessarily the reason I started watching. I've also worked in the medical field and your videos just struck my interest. Basically I was introduced to you when I discovered KZread. Your videos were so intriguing and humorous that I ended up binge watching them. My brother just found out that he may need hip surgery and I thought of you. So I've sent him several links to your videos and told him how great you explain things in such a helpful way. I also mentioned your sense of humor and how you have reenforced the meaning of "Laughter is the best medicine". You take away a lot of fear that people have when approaching a medical problem. I commend you on your approach to explaining medical issues and I appreciate the humor you add to the videos. You're not only helpful with the information you provide but the humor makes you so relatable. Congratulations on reaching 100,000 subscribers, a recognition you well deserve! I find your videos very entertaining while providing valuable information. If I ever get to visit Canada again, I'll be sure to look you up. 😉 I'm sure you guys are a hoot in the OR. 😋 Thanks for all you do for this channel and I applaud your continued success! 🤗

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Vickie. So glad you found us and so happy we could help you in any small way. All the best! Thanks for watching and subscribing

  • @Its_YourImagination
    @Its_YourImagination2 жыл бұрын

    Best Docs on KZread !!!!!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much Spirit of 76. Thanks for watching and subscribing

  • @stephenbodholdt4326
    @stephenbodholdt43262 жыл бұрын

    Thank you Doc's 👍

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Stephen. Thanks for watching and subscribing

  • @sno0p3r
    @sno0p3r2 жыл бұрын

    Just found your channel. Love your videos

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    So glad to hear it. Thanks for watching and subscribing

  • @mjacksaz
    @mjacksaz Жыл бұрын

    Hi from AZ this was a great information on Vit D thank you both

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Very welcome Maria. Jealous for your sunshine! Thanks for watching and subscribing

  • @Caballingus
    @Caballingus2 жыл бұрын

    WOW! Such a super informative Video! Many thanks for sharing your invaluable knowledge. Just subscribed to your awesome channel. Greetings from Austria.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very cool Cabalingus. Your country looks amazing! Thanks for watching and subscribing

  • @MH-qq3kj
    @MH-qq3kj2 жыл бұрын

    Great info docs!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Glad you liked it M H. Thanks for watching and subscribing

  • @pamelakelly3428
    @pamelakelly34282 жыл бұрын

    I am new to your channel. There are several things I really like and want to comment on: the new intro is really great; appreciate the informative topics; enjoy the expert guests and last but not least really like the doctors and there sense of humor and knowledge and professionalism of the topics presented. Would you consider doing a taping of your professional background and maybe share some personal information. I would also enjoy hearing about diabetes, insulin use and anxiety. Thanks.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Pamela. Thank you for taking the time to comment. So glad you like our channel. We are toying with including more about our families lives and backgrounds. Those topics will certainly be added to the list. Thanks for watching and subscribing

  • @hg2614
    @hg26142 жыл бұрын

    Great information ℹ️

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks H G. Thanks for watching and subscribing

  • @billterlesky3909
    @billterlesky39092 жыл бұрын

    Please consider a video a video on Parkinson’s and joint stiffness and pain

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    We will add it to the list Bill. Thanks for watching and subscribing

  • @judybutler7700
    @judybutler77002 жыл бұрын

    Great video about vitamin D. I learned a lot of things that I didn't know before I watched this. I take this vitamin but only recently at the suggestion of my doctor. Thanks, guys! I really appreciate you and your videos! Cheers! from Ontario 🇨🇦

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Yay Judy! Thanks for watching and subscribing

  • @gaylefraser5405
    @gaylefraser54052 жыл бұрын

    So excited that I found your channel. Love the straightforward no nonsense delivery of important information. Yay Canadian content!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Doing our best Gayle. Thanks for watching and subscribing

  • @richardmcbride538
    @richardmcbride53811 ай бұрын

    These videos save lives…These videos greatly improve the quality of life…These videos are extremely helpful to the viewer and our loved ones. Congratulations to you both, for your recognition of how powerful and vitally important in -getting the information out where it is useful. Thank you: KZread! Alive and well! Richard

  • @TalkingWithDocs

    @TalkingWithDocs

    11 ай бұрын

    Wow Richard thanks so much!

  • @donna.a8571
    @donna.a85712 жыл бұрын

    Ret. Oncology nurse here… U guys are FABULOUS ‼️

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Why thank you Donna! Thanks for being a nurse! Thanks for watching and subscribing

  • @cherylturgeon6237
    @cherylturgeon62372 жыл бұрын

    Love this channel 👍🏻♥️

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much cheryl. Thanks for watching and subscribing

  • @flipflop7022
    @flipflop70222 жыл бұрын

    You guys rock!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks Flio Flop!! Thanks for watching and subscribing

  • @adrianamanning175
    @adrianamanning175 Жыл бұрын

    Thank you guys for explaining why vitamin D its so important. I will definitely take the VD everyday for sure. You guys are really fun to watch🥰

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Why thank you Adriana. Thanks for watching and subscribing

  • @mjmj007a
    @mjmj007a2 жыл бұрын

    Great Video on Vitamin D, and Thank You....

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome. Thanks for watching and subscribing

  • @jenniferwilliams5457
    @jenniferwilliams5457 Жыл бұрын

    Awesome video Thanks!!!!

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Welcome!

  • @joannh7570
    @joannh75702 жыл бұрын

    Love the new opening. The music doesn't sound like my speakers are fried anymore lol. Keep videos coming!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Nice JoAnn. Thanks for watching and subscribing

  • @Lori-zh2hv
    @Lori-zh2hv11 ай бұрын

    Hi there Docs! I'm a new subscriber and I try to do all things possible too help my health. I've been diagnosed with alot of health issues and had to 3 more yrs. of retirement but was disabled. I was going to a very good neurologist and followed her closely on everything but have moved to another state so have to start over with another neurologist. Well getting to the Vitamin D3 I take 1,000IU when I have breakfast and again at dinner. I also take Calcium Citrate 600mg 2 times with the D3. Along with B 100mg 1 time & B12 1000 mg. I notice if I don't take my vitamins I'm very very sluggish especially cold winter months I suffer. I try to move as much & eat healthy. It's been very hard when you've got health issues. Advice to people either listening to these great Doctors or reading this. Vitamin D3 is very important. Don't put it off. Today our vitamins have cost us more but it is important to your health. Especially when you're getting older. Stay healthy & God Bless!🩺

  • @christopherryan7529
    @christopherryan75292 жыл бұрын

    Thanks for all that great info on Vitamin D.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    You are very welcome Christopher. Thanks for watching and subscribing

  • @yooperlooper
    @yooperlooper2 жыл бұрын

    I don't know how it is in Canada, but here in the U.P. of Michigan not only are the days very short in the winter but I thinnk we average about 3 days of sun between December and May. My vitamin D levels are in range but I take high doses in winter because of this to keep them up. Another great video

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Yes yooperlooper. Same here. Days are short and often grey. Thanks for watching and subscribing

  • @Joshualuv13
    @Joshualuv13 Жыл бұрын

    Love your video's Dr's .Short ,to point and informative. Thanks for confirming I'm on track with the 2 vitamins iv already taken for years are on track.B12 and D and I do take C along with odd course of probiotics .

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Awesome Susie

  • @carolynnalley909
    @carolynnalley909 Жыл бұрын

    Love your videos I learn a lot from them😀👍🏻

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    Thanks Carolyn. Thanks for watching and subscribing

  • @carolinap4150
    @carolinap41502 жыл бұрын

    great docs! topic very timely, I have my doctor's appointment next Friday and was going to ask about vital amines :)

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Perfect Carolina. Thanks for watching and subscribing

  • @MrSprintcat
    @MrSprintcat2 жыл бұрын

    Thank you

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome. Thanks for watching and subscribing

  • @janethothersall8345
    @janethothersall83452 жыл бұрын

    I am new your channel, it’s wonderful, I would absolutely love talk from yourself on vitamins, it’s a minefield and confusing! Greetings from over the pond! 🥰

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Janet. It certainly is a bit of a minefield. We are working to try to cover topics like this to help make the waters less Muddy. Thank you for watching in subscribing

  • @nimashafernando2203
    @nimashafernando22032 жыл бұрын

    thank you 🙏

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Welcome NIMASHA. Thanks for watching and subscribing

  • @milad2848
    @milad28482 жыл бұрын

    Thanks for the 1080p videos

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Welcome Milad. Thanks for watching and subscribing

  • @carleenmejzastrumunderthes4130
    @carleenmejzastrumunderthes41302 жыл бұрын

    Very important topic for all… will share

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Carleen. Hope the autocorrect meant to say very instead of dry! Thanks for watching and subscribing

  • @michaelb2279
    @michaelb22792 жыл бұрын

    I've read that if you take vitamin D that you should also take K2 as D facilitates calcium uptake(hence good for bones). However, it's suspected that can contribute to calcification of arteries. K2, I've read, counteracts that undesired calcification. I'd love to hear your thoughts on this.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Yes that is correct Michael. More on vitamin d to follow. Thanks for watching and subscribing

  • @patrickhoban3002

    @patrickhoban3002

    2 жыл бұрын

    My doctor tested my vitamin D level and it was 24. Normal range is 30-100. Had me on 10000IU of vitamin D3 for 6 months. Next test my vitamin D was 53. Now I take 5000IU everyday. I also take 100 micrograms (not milligrams) of vitamin K-2 (MK-7). That was to aid in preventing a buildup of calcium in the blood and transfer it to bones. Of course, talk to your doctor first.

  • @pozzee2809

    @pozzee2809

    2 жыл бұрын

    @@TalkingWithDocs I have taken 6000 of vitamin D for years what are the symptoms of taking too much? Thank you for your great 🇨🇦 channel

  • @malekodesouza7255

    @malekodesouza7255

    2 жыл бұрын

    On the advice of my asthma/allergist I take 5000iu, per day, always with a meal. I got Covid in January and had nothing more than a bad cold for about 5 days despite having life-long, moderate asthma.

  • @Tzara86

    @Tzara86

    2 жыл бұрын

    Keep in mind, K2 can also be obtained from foods. Meat, dairy and fermented foods have K2.

  • @ankebachmann4833
    @ankebachmann48332 жыл бұрын

    A trip down memory lane…. Biology lessons, you just bring it with way more gusto and fun!!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    We do our best Anke. Thanks for watching and subscribing

  • @dorianmorton67
    @dorianmorton672 жыл бұрын

    Good stuff!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks Dorian. Thanks for watching and subscribing

  • @kyle2kmaxima
    @kyle2kmaxima11 ай бұрын

    thank you!!!

  • @juliejohnson2251
    @juliejohnson22512 жыл бұрын

    I’m so excited coming across this Docs show tonight. Really loving it! Keep the good works Docs 👍👍 The most interesting part of all the videos I’ve watched tonight is that you guys are hilarious! That’s wisdom to ease the minds of different health issues a lot of people are facing. Thank you Docs.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome. Not everyone enjoys the humidor but we want to keep it useful but entertaining. Thanks for the feedback.

  • @lisalisa318
    @lisalisa3182 жыл бұрын

    Hi Doctors, Love ur videos can u do video on Tachycardia. Thanks in advance

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Lisa. Thank you so much. We will add it to the list. Thank you for watching and subscribing

  • @lisalisa318

    @lisalisa318

    2 жыл бұрын

    @@TalkingWithDocs ok

  • @5678blob
    @5678blob2 жыл бұрын

    Great video guys. But speaking for myself the background music is very distracting. I was put on D3 and B12 years ago by my Doc. Nice to see that confirmed.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Glad to hear you are on the right path. Sorry about the background music. We are toying with a few different things to try to make improvements. All the best. Thank you for watching and subscribing

  • @MrDanrn999

    @MrDanrn999

    3 ай бұрын

    did u know D3 is rat poison. viruses have never been proven contagious person to person

  • @junebug2195
    @junebug219511 ай бұрын

    Good Stuff 🙏🏻🌹🙏🏻

  • @michellelillie6259
    @michellelillie62592 жыл бұрын

    Love the history lesson. I think most people would be surprised to find out the sunshine alone doesn't provide enough vit D. The details you give are very informative.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    That’s the goal Michelle. Thanks for watching and subscribing

  • @sassysandie2865

    @sassysandie2865

    7 ай бұрын

    Not true. If you get enough sun in the summer it lasts all years.

  • @thebackyardairgunner8776

    @thebackyardairgunner8776

    6 ай бұрын

    really depends where you live, higher north of the equator you don't get much at all@@sassysandie2865

  • @johnnyobigcatdaddy
    @johnnyobigcatdaddy2 жыл бұрын

    Nice class today Doc's! My suggestion to incorporate some sun in the winter is to try and sit at a sunny window whether at the office or home, just when you can, around 20 minutes a day is all you need!

  • @SHalto142

    @SHalto142

    2 жыл бұрын

    The effectiveness of sunshine exposure depends upon your latitude

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    It could help depending on the type of glass Johnny O. Thanks for watching and subscribing

  • @RoxinaSolerGamborena
    @RoxinaSolerGamborena Жыл бұрын

    Just discovered this channel; informative and entertaining. It would be great if you can link some of the peer reviewed studies you refer to in your videos, to get to read more in depth about some of the topics.

  • @TalkingWithDocs

    @TalkingWithDocs

    Жыл бұрын

    We will try to do that Roxina. Glad you found us!

  • @MrDanrn999

    @MrDanrn999

    3 ай бұрын

    did u know D3 is rat poison?

  • @mandydehoog2708
    @mandydehoog27082 жыл бұрын

    You two are awesome. I love your videos. And from watching this I’m going to be taking vitamin D. Thxs Docs❤️🤗🇨🇦

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Good idea Mandy! Thanks for watching and subscribing

  • @Raymondgogolf

    @Raymondgogolf

    2 жыл бұрын

    Hi Mandy 👋 I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….🌹🌹🌹🌹

  • @lvly2cu
    @lvly2cu2 жыл бұрын

    Thanks so much for your informative videos. I take 2000 IU if D3 so I was glad to see I’m on track with that. Also, you mentioned B12 - please talk about that sometime as I’m interested in learning your thoughts on that.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Ok we will for sure!! Thanks for watching and subscribing

  • @MrDanrn999

    @MrDanrn999

    3 ай бұрын

    did u know D3 is rat poison?

  • @neofamily23
    @neofamily232 жыл бұрын

    Woo hoo thanks docs! 👏😄

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Johnson!! Thanks for watching and subscribing

  • @tree4408
    @tree44082 жыл бұрын

    Indeed VB12 and folate in a form the body can use is important for T4s and T3s. Do video that!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Yes tree! We can add it to the list. Thanks for watching and subscribing

  • @eidsonjanice9761
    @eidsonjanice97612 жыл бұрын

    I watched your vitamin D video with interest. I am 70, in great health and have an awesome immune system. All through covid, I have taken vitamin D and have not contracted covid, despite working with the public. Recently, I did annual blood work and my D level was 124 - way to high - and my Ca level was a bit over the high range. It is a fact that too much of a good thing (D) can have negative effects as way high Ca is not good, mainly, I think, for the heart. Just a suggestion that patients should have their D levels checked. Here in the U.S., one must request the D level as well as B12 and Mg , common pulls for vegan/vegetarian, as these 3 are not routinely assessed. LOVE your vids! ❤️

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    We agree Eidson and that is the scary part about physicians prescribing megadoses of vitamin D. Yes heart is one issue but also kidney stones. Thanks for watching and subscribing

  • @InterestedCitizen
    @InterestedCitizen2 жыл бұрын

    💊I just learned I am very low on D. This information explains a lot of my pain. Due to the pandemic I have been outside very little in over 2 years and so am not getting D from the ☀️. Thank you for another awsome educational video. 🌸🌼🌻

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Very welcome Ana Thanks for watching and subscribing

  • @Raymondgogolf

    @Raymondgogolf

    2 жыл бұрын

    Hi Ana 👋 I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….🌹🌹🌹🌹

  • @robertkaminsky1691
    @robertkaminsky16912 жыл бұрын

    I am new to your channel and I love you guys. Would you ever consider doing a video on sleep apnea?

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Robert. Glad to hear it. Sleep apnea is in the works! Thanks for watching and subscribing

  • @robertkaminsky1691

    @robertkaminsky1691

    2 жыл бұрын

    @@TalkingWithDocs I am not sure if this would come up on your video on sleep apnea, but how would sleep apnea affect a patient during surgery?

  • @dorianmorton67
    @dorianmorton672 жыл бұрын

    I like your new intro!

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Glad to hear it Dorian. Thanks for watching and subscribing

  • @bonnie8380
    @bonnie83802 жыл бұрын

    I enjoy the medical info both you Doctors put out on the videos. Just a note to the video tech personnel about showing on the screen other videos for checking out. Try and present them a little lower on the screen so the doctor's faces don't get covered over. This video completely covered Dr. Weening's face and half of Dr. Zalzal's face at the end of video. Otherwise, great job. Everyone stay safe.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks for the feedback Bonnie. All the best. Thanks for watching and subscribing

  • @Raymondgogolf

    @Raymondgogolf

    2 жыл бұрын

    Hi Bonnie 👋 I hope my comment didn't sound as a form of privacy invasion your comment tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….🌹🌹🌹🌹

  • @ThreenaddiesRexMegistus
    @ThreenaddiesRexMegistus2 жыл бұрын

    My hand arthritis has seriously diminished since taking D3 supplements. Magnesium has rid me of restless leg syndrome. I’m also using sub-lingual B12, turmeric and now that Circadin is over-the counter, I’m finally getting full and refreshing sleep. I’m 63 and used to be physically formidable but the years and a hard lifestyle had taken their toll. I had gone to the doctor every time I felt poorly since my late 40’s but to no real effect. I know we are cautioned against self-medication but I’ve made myself aware of potential hazards and introduce these supplements one at a time and monitor results. These really have been life-changing. And yes, I’ve heard all the “ well you should do all this by applying proper dietary measures!” Some of us don’t want to spend all our available time assessing macro-nutrients, shopping and preparing this stuff. Laying off the booze and bread has a lot going for it too. So, for me it’s B12, D, and good quality sleep.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Nice Dave! Thanks for watching and subscribing

  • @atunis5804
    @atunis58042 жыл бұрын

    Excellent video on Vitamin D. Some vitamins & minerals should not be taken together as they may reduce the level of absorption by the body(an idea for a future video?). Also how about videos on taking Calcium, Magnesium, Zinc, fish oil. And what FORM to take. For example, Magnesium glycinate, oxide, etc. Keep those great videos coming.

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Hi Chad. We can add them to the list for sure. Thanks for watching and subscribing

  • @francisexperience
    @francisexperience2 жыл бұрын

    These guys are great😀😀

  • @TalkingWithDocs

    @TalkingWithDocs

    2 жыл бұрын

    Thanks so much Francis. Thanks for watching and subscribing