Not saying VitD isn't important. But my dad died of dementia (and cancer, but it was the dementia that did him in) and he was out in the Arizona desert sun most days and for at least an hour. I doubt he was deficient until the last season where he became housebound. I really think it was his anger that aided the disease. He ate well and mostly good food. He exercised regularly, he had a sense of humor, but he held onto a grudge like a bulldog. Anger releases chemicals in the body that are deadly.

@missygoldstein12

9 ай бұрын

respectfully I think sometimes things just happen where we cant explain or find the exact cause. A beloved family member did everything right too. I watched a ted talk that didn't cheer me up, but gave perspective. The speaker noted how so many family members got it and sadly she anticipates she will eventually succumb as well She said what I never forgot, as depressing a thought as it may be "if the monster wants you the monster will get you". I think unfortunately that is true.

@MyMy-tv7fd

9 ай бұрын

@@missygoldstein12 - "if the monster wants you the monster will get you" - that is also known as FATALISM, or 'giving up'. Do not give up, it will keep you going right to the end.

@nurse580

9 ай бұрын

There is something vital to know as a person ages and Vit D. My GP in Australia told me that her father was out in the sun for hours each day continually and she assumed from this that his Vit D levels would be high. She said she was ‘shocked’ to realise from a regular blood pathology that his Vitamin D was almost non existent. She did research and concluded that as a person ages the skin does not absorb Vitamin D as it does when young. So, OLDER PEOPLE NEED VITAMIN D SUPPLEMENTED while of course monitoring the levels every year at least.

@Gengh13

9 ай бұрын

On the winter you don't get enough UVB to produce vitamin D from the sun in most latitudes. And there are several causes of dementia, diet being the most important but not the only one.

@AndyJarman

9 ай бұрын

People in hot climates learn to stay in the shade. India has terrible Vitamin D levels. We are advised in Australia that extreme and infrequent exposure to the sun is more likely to result in melanomas than working up a tan through moderate exposure over a long time.

My 88 yr old husband died in April after surviving a 13 year diagnosed progression of vascular dementia. I kept him at home and cared to all of his needs without assistance, as I wouldn't risk introducing Covid into our environment by any visiting h.c. workers. I believe that his longterm success over the progression of his brain degeneration was a combination of several factors, one of which was my commitment to giving him adequate COD Liver Oil capsules daily, along with exposure to fresh air and sunlight when possible. I am convinced that if he had been institutionalized, he would have perished much younger, because at home "he" was still "himself " , a dearly loved man with symptoms of a disease. The experience of caring for him taught me much about him, his disease, and about myself and my commitment to him. Even with all of the extreme challenges in the last three to four years, the dementia didn't succeed in killing him or in dominating his memories. It was a misdiagnosed gastric bleed that led to his death, and his last words were words of love when he repeatedly asked me, from his hospital bed. "are you OK? are you OK? are you OK?" Our love and my determination to keep him safe and well is the reason why he didn't sooner. His dementia pales in comparison to my own struggle with his loss. I am the one who is "lost".

@countingdown5004

9 ай бұрын

I can feel your loss and pain. My husband of 51 years is my heart and soul. I care for him and his needs 24/7 alone. He is 93 years old, I am 72. His mind is sound and I know it is because I made sure he had good nutrition and supplements on a daily basis. I also give him twice dailt CL Oil. I CHERISH EVERY DAY WITH HIM, and I tell him so. He thanks me for everything, and he fullfills my happiness. I am in very good shape due to daily supplements like D3, bentfotamine, K 2 %7, and the good nutrition of a carnivore diet. Once I went carnivore the pains of arthritis vanished. I stopped both blood pressure meds and have good daily BP. My A1C is 4.5, LDL is 114, and my GFR, kidney function was 34 one year ago, was 63 in April, and as of last week is now 65. All tests were in normal range accross the board. Being in good shape makes it easier to take care of him. I also have lost 97 lbs to date. I do not think beyond the being together. I do not know what will become of me without him. So I live for the present and maintain the happiness we share.

@Purplepinkmom

9 ай бұрын

What a beautiful love story. May Yahshua comfort you.

@skyblue-7

9 ай бұрын

But you can celebrate your love and his life too...🙂🙂

@NoLefTurnUnStoned.

9 ай бұрын

God bless your sweet heart

@maureengonzales2599

9 ай бұрын

So sorry for you loss. Sounds like you gave him the best care he could have received and he was fortunate enough to be at home with his loving wife. After devoting yourself so fully to the well being of another, their loss can feel as though your life purpose is gone. It can be very difficult to continue on. You have suffered a loss. Please get professional help to suppport you at this difficult time.

In my 30s I began dealing with depression and body aches. My doctor tested my Vitamin D, and it was low. It was near 20 ng/ml. I started taking 5000 IU a day. It was remarkable how quickly my pain levels and mood improved. Even taking 5000IU (125 mcg) daily, my blood levels never go over 60 ng/ml. Vitamin D has been a life saver for me.

@theancientsancients1769

9 ай бұрын

Take it with K2 ( MK7 ) variant to avoid calcification

@tsukasaknoell1812

9 ай бұрын

Ima try this now...cross your fingers!!!

@FullSugarBrah

9 ай бұрын

Keep rockin' it out, Elizabeth.

@GoldKingsMan

9 ай бұрын

@@theancientsancients1769 Yea I have a supp that does that.

@itsthatgod-damnpootin117

9 ай бұрын

Same here. I was diagnosed with MS in 2005 and had it 2 years+ before. I decided, with scepticism, to try Vitamin D3 as some had mentioned. It was making MORE difference than my injection therapy!!! I also noticed my depression had lifted and I felt happier. In the end my neurologist ADMITTED that the vitamin D3 HAD made a difference in my case.

I was just diagnosed with mantle cell lymphoma. Oncologist hoped that my D3 would be at least 30 prior to chemo. Last test 4 years ago was 25. After watching your videos 3+ years ago I started taking D3 as well as spending more time outside. I just tested at 60! I can’t thank you enough for your advice!

@ChristianAustinite

9 ай бұрын

Read “More Natural “cures” REVEALED “ by Kevin Trudeau

@TheVorst

9 ай бұрын

I was diagnosed with Mantle Cell Lymphoma in January. I was taking D3 many months before my diagnoses, and I now since 2 months I take also K2 (thanks to Dr. Campell advise). I had several Chemos already. My last final heavy Chemo is starting at 30th of August with an estimated 3 weeks of Hospitalisation and Stam cell therapy to recover from the Chemo. So far no infection, no blood cell disorder. Side effects have been there (just 1 week after every Chemo), but according to the nurses and doctors my results are very good. PET Scans shows no Lymphoma issues anymore (not detectable at least). I also avoid sugar and do intermittent fasting (at least 12 hours) + exercise when I feel well . I really think Vitamine D3 helped to avoid major side effects of the Chemo, as wel as my diet. My age is 66. @patd.4773 Good luck with your Treatment.

@molonlave6792

8 ай бұрын

Did you get vaxxed?

@wyattfamily8997

8 ай бұрын

Do you take Vitamin K2 with it. Suggest Check out the recommendations.

@sherylmarshall1444

8 ай бұрын

Get it to 100 if you can and take 100mg of K2 as well

My mother, housebound and never in the sun, died of dementia. Her younger brother still running the family farm at 87 years old. Never been inside a day in his life. Never used sunscreen. Theres a massive correlation between the "sun fear" of the last fifty years, people terrified of the sun, using ridiculous amounts of sunscreen, and then the massive use of statin drugs just sucking the life giving cholesterol out of peoples brains, and that beautiful food pyramid of the last fifty years. The results are exacly as expected.

@slaterdomain

9 ай бұрын

Great point. I'm a gardener. I'm happy with your comment.

@brentcowan8077

9 ай бұрын

it's the sunscreen that causes melinoma...the chemicals in sunscreens are toxic

@ifixeverything5445

9 ай бұрын

Traducción de texto Español swap_horiz It is another deception of "modern" medicine as radiotherapy sounds to you, yes, the sun heals the body, it tries to remove the toxins that human beings ingest through the skin. As a human being, continuing to eat toxins damages the skin, which is the filter.

@D-B-Cooper

9 ай бұрын

I agree plus vigorous working keeps the body working.

@markangelorgs.2773

9 ай бұрын

Yep

This is a warning for ALL people out there. When you go visit your doctor and they get bloods done and they say they are normal, no steps to be taken, ask for a print out. My mam was feeling very tired, low mood, various other symptoms. The doctor said her bloods came back fine. Well my dad asked for a print out and low and behold, yes my mam was in the normal bracket, but right at the bottom end of it. So if for example the normal was 50-80 range, then my mam was either 50 or 51. To me, if you are this low in the normal range and it can be as much as 80, then surely, if that person is presenting with these symptoms,the doctor should still be prescribing something to improve their condition! Doctors do not care these days about their patients, all they want is more pay and less hours. Even their bedside manners have diminished over the years. My mam is now thankfully on a couple of vitamins which has improved her health. Something as easily fixable as that!.

@LTPottenger

9 ай бұрын

The tests always compare results to other people in the same age bracket, and on average people are terribly unhealthy. So if you are 'normal' it means literally nothing. Your liver can be full of fat and they will say it's normal because it's average for your age. Absolutely bonkers nonsense. That is one reason I fast, because it stops all these chronic diseases without going on crazy meds with lethal side effects.

@robert7622

9 ай бұрын

Most vitamins do nothing are the biggest con in history.

@ebeb516

9 ай бұрын

Doctors can’t doctor when they have to follow corporate insurance guidelines. It’s not surprising health care is a drive through situation, if you don’t get your fries on the first pass just circle back around for the next 3 to 8 years .

@bbybeatboxx

9 ай бұрын

Read Desperate Remedies by Andrew Skull, it is a real eye opener!

@countrysister700

9 ай бұрын

"It's normal" is suspect

I'm a nurse and our Docs started prescribing Vit D3 to nearly all our patients in the rehab unit. This was at least 15 yrs ago, but it seems not many MDs are doing it generally.

@diamondsmiles6882

9 ай бұрын

No, they’re not. I was very deficient in vit D. Dr. prescribed 50,000 IU of D2 per week. Did NOT do anything in my D levels. I started taking 5,000 IUs a day of D3 with K2, and my levels went up significantly. Mainstream Drs. are not taught correctly on administering correct vitamins; only pharmaceuticals (to make $$$)!!

@sarahaxon1044

9 ай бұрын

Thank you for sharing...Would love to know what changes you noticed. 😊

@Susan-sn8fx

9 ай бұрын

What dosages are you recommending?

@bossbattlegordy6963

9 ай бұрын

That’s probably a really good idea! The more I think about it the more obvious it is that older patients anywhere should be on D. Especially those on statins. If I’m not mistaken the body needs cholesterol to make vitamin D. I’m betting that’s one of the factors.

@RuckFussia

9 ай бұрын

@@Susan-sn8fx You can safely take 10,000 IU per day. Also good to supplement magnesium and vitamin K2 alongside it.

This is priceless. You’re doing the Lord’s work with this platform. Thank you 🙏🏽.

My doctor told me to get my vitamin D up at the beginning of Covid. He told me that I would be much more susceptible to hospitalization or worse if I didn't. Good doctor. I took his advice and have been supplementing ever since.

@MekongRick

9 ай бұрын

Great doctor. In the same vein, Dr John interviewed an Israeli MD several times. He started advising Vit D3 on his patients during the pandemic, maybe even before. I can't quite remember exactly, but his Vit D3 recommendations to his patients turned out a great success.

@johnw8984

9 ай бұрын

Take vitamin D along with vitamin K correct doctor?

@pipfox7834

9 ай бұрын

@johnw8984 and magnesium, which helps body produce its own D in season

@nogames8982

9 ай бұрын

At the beginning of Covid, I started taking 20,000 units of vitamin D three, vitamin C, zinc. I'm still taking the zinc and vitamin C and 10,000 units of vitamin D three. I have not caught Covid. I was vaccinated but I also was not careful at all when it came to avoiding people etc. I'm not big into supplements at all, but I will continue taking vitamin D3 for the rest of my life.

@christycomer373

9 ай бұрын

@@johnw8984 K2 with MK-7, Doctors Best supplement. Take together with a little bit of fat.

You said: "Higher levels of Vitamin D lower Dementia risk by 59 percent" WOW!!! That's absolutely stunning, Dr Campbell!!!

@dicentra7302

9 ай бұрын

This study has limitations. Firstly, this study included one cross-sectional study, thus increasing the possibility of bias. Secondly, our study focused mainly on the relationship between Alzheimer's disease risk and low vitamin D levels. It was unclear whether the vitamin D level had changed in further follow-up. Lastly, the patients involved in this study are mainly from Europe and America. Thus this study may not be applied to the world population.

@NineSeptims

9 ай бұрын

@@dicentra7302 A reasonable take away from this study is too many of us are deficient in vitamin D and can easily avoid many debilitating conditions down the line with some cheap supplements.

@hikerJohn

9 ай бұрын

@@NineSeptims Sunshine is cheaper

@janetsmiley6778

9 ай бұрын

@@NineSeptims 125mg (5000 IU) a day got me back up to a good level.

@andreesmith7051

9 ай бұрын

​@@hikerJohnbut somewhat scarce in the Northern Hemisphere during the Winter.

Very interesting information, thank you. In May of this year I very suddenly thought I had had a stroke. Age 63, soon to be 64, obese. Had been plagued with crushing fatigue, rapid and uncontrollable weight gain, insatiable hunger, brain fog, balance issues, and more. Stood up, almost fell down, right sided weakness, just a hot mess. Anyway long story short, my Vit D was tested and came back at the astronomical level of 6 ng/mL. My HbA1c puts me in the diabetic category (close but still technically diabetic), and my serum cholesterol is high but surprisingly not too bad considering. Oddly enough my immune system was still functioning fine, I rarely ever get sick and my bone density seemed to have survived this intact. So I immediately began taking 5000 IU Vit D/day. So it's been just over 3 months and I need to schedule follow up blood work. I've lost over 30 pounds, my brain fog has lifted considerably, balance is better, I am being very cognizant of what and how much I'm eating but I'm no longer ravenously hungry all the time. I'm very interested in the results of my blood work coming up. If I had to quantify it, I'd say I'm feeling like I'm at about 80% improved. Still have a way to go but feeling so much better. I'm a nurse. I'm reasonably well educated. And I didn't know the impact that vitamin D has.

@cynthiadeg9206

7 ай бұрын

Congrats on the good work. Good for you 😊

I was diagnosed with MS in 2005 and had it 2 years+ before. I decided, with scepticism, to try Vitamin D3 as some had mentioned. It was making MORE difference than my injection therapy!!! I also noticed my depression had lifted and I felt happier. In the end my neurologist ADMITTED that the vitamin D3 HAD made a difference in my case. If you have MS you MUST try vitamin D3. D3 works best with MS, it seems.

@BubbleBurster-nv1vl

9 ай бұрын

I have MS also. I rejected their drug Reibif and focused on diet and nutrition. That diagnosis was 20 years ago and I am not in a wheel chair as they stated I'd be if I didn't take their drug.

@CarolineBolding

8 ай бұрын

had you been using sunscreen? Is it residual in your system and preventing natural sunshine?

@CarolineBolding

8 ай бұрын

Dear @@Yummicookie1979 please KZread Dr. Sten Ekberg and Dr. Ken Berry. The correlation between what we eat and what we become... I will pray for you! - Best

@Gotica451

8 ай бұрын

@@BubbleBurster-nv1vlhello I have MS too since1998. Recently my neurologist proposed me to try several medications because I had inflammation in my brain but I refused her treatment as side effects frightened me. I had one in the beginning of 2022 but After 1 year and a half I suddenly had a big allergic reaction which is called choc anaphylactique in French that could have killed me. So regarding this inflammation this winter, I made research on the net and I tried an homeopathic treatment that I order in Belgium because not available in France. My problems are gone with the inflammation now. It is made by a Spanish laboratory called LABOLiFE and the name of the medication Is 2LSEP. I am going to try the vitamine D3 but at what dosage please ? I hope you are Ok it,s such a difficult illness and no safe cure up to now...Good luck if you want more details about Labolife treatment I will give you some information

@joellynmaggio2787

6 ай бұрын

If you haven't heard of Dr Terry Wahls, please look her up. She was diagnosed with MS and has practically healed herself via supplementation and nutrition, her story is quite amazing. B12 and all B vitamins is also needed with people who have MS.

My dad passed away 2 weeks ago, he had dementia and urostomy bag. He would urinary tract infections a few times....unfortunately in my dads case he's unable to feel the pain of the infection. Unfortunately the infection progressed rapidly into Sepsis and he passed away from septic shock. Sepsis is a major killer of the elderly with dementia because they ate unable to commincate what is wrong. When the angels took him it was a blessing, dementia is terrible terrible disease that affects family care givers immensely. 🙏🌼

@Nook747

9 ай бұрын

So so very sorry to hear your comment..

@davidrobert2007

9 ай бұрын

So sorry for your loss x

@MissJensk1

9 ай бұрын

So sorry 😔

@pamelaspencer6507

9 ай бұрын

😢 sorry for your loss 🫂💗

@keng528

9 ай бұрын

Yes indeed ..I am still bewildered 6 months after her passing after taking care of her for eight long years all by myself in a totally broken medical system. God bless you for what you've done for your father.

USA here. My friends 92 year old healthy, independent mother living alone fell and broke her hip during Covid 19. Surgery went well, but her heart was broken because her daughter couldn’t visit her and the hospital would not allow her daughter to drop off her mothers supplements and vitamins. When she went to a rehab center, they wouldn’t allow it either. Her mother’s morale went down and phone calls weren’t the same. Her mother showed some signs of dementia and a died suddenly. ‘Natural causes. ???’ I think not. She was without her supplements for 12 weeks and without her family visiting her. So sad for a vibrant woman.

@Jadechop

9 ай бұрын

Absolutely criminal. I’m so sorry. The greatest travesty committed on the world and no accountability. The elderly and children were systematically tossed aside and dismissed. The costs are coming due and the price is very high.

@BubbleBurster-nv1vl

9 ай бұрын

Worse yet, in nursing care homes they load them up with lots of SUGARY food which feeds dementia! Very sorry to hear about that situation but it is a common one ... .

@lj6485

9 ай бұрын

Similar experience in UK. my dad's care home wouldnt allow vitamins or supplements. GPs same. even though my 88 yrs mother only eats toast, they say she won't need vitamins, because 'you can get all the nutrients you need from a balanced diet' which is the nutrition mantra from the NHS in the UK. They wont perscribe even a multivit so they can go into the dossette box. She has dementia and can't take them on her own initiative.

@paulao7022

8 ай бұрын

I had a knee replacement and was in a nursing home/rehab. They found out, after sneaking, snooping in my tote, that I had supplements & took them off of me. I check out of that place!

@Flowerhead247

8 ай бұрын

😳 Oh my goodness 💔

My Father has what we believe to be Lewybodies Dementia. It was difficult to carry on a conversation with him, he would talk to imaginary people, sleep walk, he would sleep almost all day and he would occasionally go into what I would call a coma like state. He would be completely unresponsive. It is very scary. We started giving him 10,000 IU vitamin D3 everyday a couple months ago and we can now carry on conversations with him, he rarely takes naps during the day He has not had a single "coma" like state since. He still has dementia and he still sleeps a lot but he is doing so much better. Thank you Dr. Campell for this video, this has made my Fathers life much better.

@stevenalcorn3460

4 ай бұрын

Makes you conscience about your levels as it did me

Vitamin D deficiency seems to be highly correlated with most if not all autoimmune related degenerative diseases. Sadly, once you find out you’re deficient, a lot of irreversible damage may have already occurred. I found out I was deficient when I was around 47 (I’m now 58) - much too late IMO. It may have contributed to years frequent colds & infections, allergies, back pain, tinnitus, cataracts & God only knows what else I’ll find down the road. Vitamin D deficiency seems to be at the root of most if not all autoimmune related degenerative issues. Now I get tested every year.

@vyzuqui

9 ай бұрын

I didn't know there is a link between cataract and vit. D. Where could I find more info on this?

@promacpic

9 ай бұрын

@@vyzuqui pubmed.ncbi.nlm.nih.gov/26124632/

@nicolajlassen8544

9 ай бұрын

Did your tinnitus get cured with high vitamin d?

@promacpic

9 ай бұрын

@@nicolajlassen8544 No, I believe it just reduces inflammation & oxidation thereby slowing the natural degenerative process eg if you have arthritis in a joint at an early age, that joint is likely to wear out at an earlier age. Tinnitus in most cases is due to loss of hearing & the tinnitus is similar to phantom limb when a body part is lost. The brain needs to be reprogrammed to ignore the loss.

@nikolaosaggelopoulos8113

8 ай бұрын

@@promacpic - You are correct in your statement but just to clarify, the role of Vitamine D specifically in immunity is not just due to a reduction in inflamation. At least the autoimmune disease might have been avoided with normal Vitamin-D levels. Autoimmune diseases are more prevalent in northern latitudes.

Hello Dr Campbell, I’m here again to expand my mind and knowledge. Thank you for all you do.

@ZooScott

9 ай бұрын

He is a true champion 🪃 💥 🏴 ! 🎩 man .

@francescostello1377

9 ай бұрын

Indeed, but the great Ivor Cummins, with independent Experts from every field of the scientific and medical world, has been our go to since 2020.

@cosimavonliebenau8317

9 ай бұрын

@@francescostello1377 presumably not mutually exclusive?

@garthdryland

9 ай бұрын

Vitamin D supplementation worsens Alzheimer's progression: Animal model and human cohort studies Rai-Hua Lai et al. Aging Cell. 2022 Aug. Free PMC article Abstract Vitamin D deficiency has been epidemiologically linked to Alzheimer's disease (AD) and other dementias, but no interventional studies have proved causality. Our previous work revealed that the genomic vitamin D receptor (VDR) is already converted into a non-genomic signaling pathway by forming a complex with p53 in the AD brain. Here, we extend our previous work to assess whether it is beneficial to supplement AD mice and humans with vitamin D. Intriguingly, we first observed that APP/PS1 mice fed a vitamin D-sufficient diet showed significantly lower levels of serum vitamin D, suggesting its deficiency may be a consequence not a cause of AD. Moreover, supplementation of vitamin D led to increased Aβ deposition and exacerbated AD. Mechanistically, vitamin D supplementation did not rescue the genomic VDR/RXR complex but instead enhanced the non-genomic VDR/p53 complex in AD brains. Consistently, our population-based longitudinal study also showed that dementia-free older adults (n = 14,648) taking vitamin D3 supplements for over 146 days/year were 1.8 times more likely to develop dementia than those not taking the supplements. Among those with pre-existing dementia (n = 980), those taking vitamin D3 supplements for over 146 days/year had 2.17 times the risk of mortality than those not taking the supplements. Collectively, these animal model and human cohort studies caution against prolonged use of vitamin D by AD patients. Keywords: Alzheimer's disease; longitudinal study; non-genomic vitamin D signaling; p53; vitamin D; vitamin D receptor. #gofigure

@garthdryland

9 ай бұрын

@@ZooScott he's putting people crook again

Dr. Campbell's mention of Magnesium along with Vitamin D supplementation has been very helpful to my wife and I. We both wait to take our Magnesium Citrate powder before bedtime since it's calming effect allows us to drop off rather rapidly them wake up alert. A good night's sleep has been under emphasized IMO.

@chipesh

9 ай бұрын

The level of Magnesium in our diets has halved over the last 100 years. But again, where is the money in Magnesium ?

@esp92310

9 ай бұрын

Magnesium has been a huge help for me. Its my goto as soon as I have a headache or restless legs. It does help with sleep in that case.

@gpalmerify

9 ай бұрын

@@chipesh Streams and natural ground water has magnesium salts in it, but modern purification has no way to take other minerals out and leave the ones we need in yet.

@gpalmerify

9 ай бұрын

@@esp92310 Glad to hear! A restful night's sleep is so healing and magnesium doesn't have any bad side effects.

@beatasosinska3368

9 ай бұрын

Magnesium helps to absorb D3 better from supplements as well.Additionally U need K2 and vide and A when taking D3

We have to take care of ourselves and be responsible for our health............few docs give proper care anymore....thank you for being someone who truly cares about us and give us great information consistently!!

@lilygrasso529

7 ай бұрын

It’s not so much they don’t care but it’s just not part of the curriculum in medical school (like maybe one hour in six years).

Thank you so very much for all your amazing help ❤

I had a very sickly childhood and extended into adulthood. I even have bowed legs from lack of Vit D as a child. I started taking Vit D about 25 years ago and have only gotten sick 3 or 4 times in the last 25 years. When I caught COVID-19, it was extremely mild, and had colds and flu's that were far worse (when I wasn't on Vit D). Vit D is a miracle vitamin (or hormone). Thank you Dr. Campbell for contiuing to keep reporting on this.

@nv7287

9 ай бұрын

not hormone hormone is an organic compound glands secrete into the bloodstream to induce a specific physiological response in another organ, whereas vitamin is an essential micronutrient included in the diet and required for proper metabolism (its kind of neat how our bodies do this)

@joyceconnor2913

9 ай бұрын

My experience, as well. With vitamins, when I got covid twice over the course of two years, it was mild. I didn't even need to see a doctor. I resisted the pressure to get the jab and am so happy I did! Vitamins keep me healthy. Before taking them, many illnesses.

@candyclews4047

9 ай бұрын

I took Vit D the moment the Covid narrative started. Never had any jabs and more importantly, never had Covid.

@locoemutwo4872

9 ай бұрын

I don't think you can take too much.

@locoemutwo4872

9 ай бұрын

@@joyceconnor2913 me too. though I watched what was going on in my apartment complex ,first, along with reading. Dr. Campbell is king....or the best...an old nurse here.

Thank you, once again, for your valuable information. Vitamin D3/K2 combo has been invaluable for my own overall health. Keeping my brain engaged is my top priority. Wishing peace to all throughout the world.

Thank you SO MUCH for your reports. It's extremely hard for anyone to disagree with your reports because they are based on actual studies and facts. Don't let them shut you down.

When you mentioned the reduction in morbidity based on serum Vit D levels, my jaw dropped.

I have serum D checked on all of my nutrition clients. In functional medicine and naturopathic medicine it's been known for a long time that serum levels below 50ng/mL are insufficient for optimum health. We shoot for 50 to 70 or 80 ng/mL. 5,000 IU daily usually does the trick. Obese clients sometimes need as much as 50,000 IU daily for a period of time to get levels high enough. As far as studies go: no money to be made means no studies done. With nutrition and supplements bad advice is given to keep us needing drugs. The pharmaceutical industry will go as far as doing studies to make supplements look dangerous. For example, they'll give rancid fish oil supplements to people and then say fish oil supplements cause prostate cancer. Or they'll give a particular synthetic form of vitamin E and say it causes death. Those studies make it in the mainstream media. In the US, there have been attempts to "regulate" supplements for our "safety." Big pharma either wants control or have them taken off the market. They even attempt having compounds classified as drugs so that a prescription is needed, which they did with NAC. Once it becomes common knowledge the value of vitamin D, my guess is they will work hard to have it classified as a drug. None of this should surprise anyone after what was done during Covid and the fraudulent studies done to "prove" that repurposed drugs aren't effective. Governments and DOD are often involved in studies to make nutrition and supplements look lame. Again, just look at what happened during Covid. It is psychopathic. Been going on long before Covid.

@esecallum

9 ай бұрын

i bought a 1 kg bag of pure d3 powder. 1 gram of this powder = 100000 i.u. yea 100000. cost me $70

@k8eekatt

9 ай бұрын

@@esecallum gosh, are you having your blood checked??? All the best to you

@esecallum

9 ай бұрын

@@k8eekatt well i saw the doctor in 2006 i think. never seen him since. dont know if he is even alive. no government 'sweets' either. i just take d3 and mg and k2 and a broad pectrum multivit. are you aware of the women taking turmeric and 50000 i.u daily d3 for and arrested pancreatic cancer after doctors told her to make funeral arrangements a? i can give you link if you want. A woman with pancreatic cancer decided from the internet to take 50,000 IU of vitamin D daily She got her Vitamin D level to >150 ng 10 months later, without radiation therapy and with only one dose of Chemo she was well and without symptoms The researchers refered to her condition as "stabillized", but it seems more than stabilized, since her health improved The researchers were considering a trial for % "cured" with extremly high doses of vitamin D No clinical trials listed for Pancreatic Cancer with >4,000 IU of Vitamin D as of June 2018, 2 years after publication of the study Note The MS Vitamin D dosing (see below) needed to get to individuals to 150 ng ranged from 20,000 to 140,000 IU daily

@christinemarshall2726

9 ай бұрын

Does it have expiry date?

@esecallum

9 ай бұрын

@@christinemarshall2726 yes in 2025

Vitamin D deficiency is at the heart of so many chronic diseases. From autoimmune conditions to inflammation. Thank you for bringing consistent light to this topic 🙏

@metgirl5429

9 ай бұрын

And they would like to stop the sun shine🤦🏼‍♀️ …..

@LTPottenger

9 ай бұрын

High insulin is the main cause of inflammation and also a cause of low blood levels of vit D. This leads directly to dementia because constant high insulin and blood sugar is what kills off brain mitochondria over time. When you fast this goes away, and the brain can use ketones for energy which regenerates the mitochondria of the brain! Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' like spikes that are not supposed to be there. Whether natural or unnatural in origin.. Telomeres are lengthened and fasting also increases anti-aging Yamanaka factors. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. This helps prevent the onset of new autoimmune conditions, which develop through a leaky gut and damaged immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Blood sugar and insulin are lowered when fasting, allowing white blood cells to move more freely throughout the body and do their job. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The obese will lose extra tissue like loose skin while fasting, but the skinny or frail will have increased growth hormone release than the obese, which helps to make more lean tissue and reduce frailness. The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Fasting very quickly reduces leptin resistance, which impairs immune function. One day of fasting can cut your leptin levels in half and gets your immune system working properly again! Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers. Some patients may need continued acid reduction medication while fasting. Does the body preferentially prefer glucose as a fuel? No. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency. Increased mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention! Fasting releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf n.neurology.org/content/88/16_Supplement/P3.090 pubmed.ncbi.nlm.nih.gov/31890243/ pubmed.ncbi.nlm.nih.gov/15522942/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pubmed/10232622 academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pubmed/24905167 pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.nejm.org/doi/full/10.1056/NEJMc2001176 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

@GingerPeacenik

9 ай бұрын

And depression!

@louiseeckert1574

9 ай бұрын

@@LTPottenger What are you trying to say?

@k0lpA

9 ай бұрын

@@metgirl5429 what ? who is that ?

Hello Dr Campbell, 10,000 IU a day for me because I'm missing about 25% of the last part of my small intestine. 2,000 for my wife and we're doing good. 60 ng/ml for me and 79 ng/ml for her so I think we are doing pretty good at keeping our Vit D levels up where they should be. We both had covid at the age of 72 and it was like a mild cold, no "Vax" no special drugs and it was over in 7 -10 days. George

@Jadechop

9 ай бұрын

Oh it’s coming back - cue the winter covid warnings in 3-2-1

@wyattfamily8997

9 ай бұрын

Do you take Vitamin K2 as well, it ensures the calcium, assisted by the VitD supplement, goes to bones and teeth not arteries. Just a suggestion.

@sirdanoman

7 ай бұрын

The ileum (the part you're missing) doesn't absorb much D. That's the duodenum and jejunum. Back off on dosing. I have seen more than enough people in my practice with the negative outcomes of excess D from supplements. Believe it or not, there is a Bell Curve to this. Too little: bad, too much: bad.

Exactly! As a European living in the uk, I took 4,000 IU during covid by accident. When I told this to my Dr he said it is way too high of a dose. Surprisingly, for almost 2 years I never got Covid. BTW, I am not vaccinated and in my 40s. I then stopped my D for a while during Summer months and then went back on it in November last year when I got covid. I had high temperatures for 2 weeks and an awful headache. But still it wasn't as bad as the flu that followed end of December and lasted 3 weeks. I am having to have my vit D levels checked in Europe while on hold this month. I have been meaning to do it for quite some time now. I am back on my 4,000 IU. Everyone should have their levels checked a long time ago. This would have potentially saved so many ppl during covid pandemic and protect us against other diseases and cognitive declination. Thanks Doc.

Message received loud and clear over a year ago and has been followed rigorously ever since. I am not the only one and we spread your message whenever appropriate. Thank you Dr John.

@noproblama9971

9 ай бұрын

have you noticed any changes?

@wekapeka3493

9 ай бұрын

@@noproblama9971 No, but I keep good health anyway. The only thing shocking about my 70yo blood pressure is that it generally shocks the nurse who takes it because it is what would be expected from a much younger person. My maternal side has memory loss issues but every day I thank my lucky stars that I must have got my “memory genes” from my paternal side as I seem to have the memory of an elephant and can even remember the phone numbers of classmates I went to primary school with. (I remember everything except the things I forget! Haha) It pays to be proactive in preserving health rather than being in an fortunate position wishing you had!

I take 5000 iu vitamin D and 100mg K2 MK7. (That's the natural kind). My levels of vit D are 166. That's almost optimal, by the way, I would like to be a little higher, not by much, as I listen to naturpathic doctors who are well up on this, and most say 170 is optimal. I didn't catch covid, I never had a cold last winter, and I'm 76. Thank you Dr Campbell for emphasizing the benefits of this wonderful vitamin.

@danamarie4847

9 ай бұрын

Would you share what brand of natural vitamin D you take?

@zorabujaroska3645

9 ай бұрын

I take 4000 in of vit D3, and also vit K and I'm 64. The skin of 70 year old people doesn't make Vitamin D from the sun as much as that of 20 year old. 70 year old people can get only 20% of vit D from the Sun compared to young people. That's why the older you are the more you should take supplements of vit D.

@davidhughes869

9 ай бұрын

@@danamarie4847 Can't speak for Cara, but I take Deal Supplement Vitamin D3+K2 2 in 1 Support softgels (5,000iu vitamin D3, 100mcg vitamin K2). Amazon (US) has a 250 count bottle priced at $18.95 USD. While I have never had my levels checked, I can say that I rarely get sick anymore. I take it along with Deal Supplement Magnesium Glycinate (750mg) to help with absorption, because I do regular 18-24 hour fasting.

Thank you Dr. Campbell for your outstanding dedication to objective medical/scientific research.

@foddyfoddy

8 ай бұрын

What a hoot! Look up the huge number of KZread videos totally debunking his claims (about Covid especially). He's a disgrace to the nursing profession.

@colligafamily3982

8 ай бұрын

🌹

@valeriecampbell7881

7 ай бұрын

Is it likely that one could take vitamin D to a too high level. How much is too much?

Both my husband & I take 5000 IU daily & have done so for several years. Thanks for getting this info out to us.

Late last year, my Vitamin D3 test showed 41 ng/ml (100 nmol/L) and I was taking 5000 IU/day. I'm 70. Since I spend most of the year in the tropics of sunny Southeast Asia, I decided to do an experiment. I cut my intake of Vit D to 2500 IU to test my levels to measure the effects due to sun exposure. After a couple of months, my Vit D level plunged to 34 ng/ml -- just above the sufficiency level. It must be said, everyone here avoids sun exposure as much as possible, especially the locals, using umbrellas, wearing hats, long sleeves and pants. I always wore short sleeves shirts and no head cover. That's it then. I'm back to 5000 IU.

@WhenTheManComesAround

9 ай бұрын

Your mention of the umbrellas makes me think of the Philippines. 👍👍

@chaseme9860

9 ай бұрын

"just above the sufficiency level"...Is not a deficiency. You were over supplementing before.

@LTPottenger

9 ай бұрын

Fasting can help with dementia and also keeps your vit D levels from being locked up in fat cells, where it is often stuck for most people today. Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' like spikes that are not supposed to be there. Whether natural or unnatural in origin.. Telomeres are lengthened and fasting also increases anti-aging Yamanaka factors. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. This helps prevent the onset of new autoimmune conditions, which develop through a leaky gut and damaged immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Blood sugar and insulin are lowered when fasting, allowing white blood cells to move more freely throughout the body and do their job. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The obese will lose extra tissue like loose skin while fasting, but the skinny or frail will have increased growth hormone release than the obese, which helps to make more lean tissue and reduce frailness. The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Fasting very quickly reduces leptin resistance, which impairs immune function. One day of fasting can cut your leptin levels in half and gets your immune system working properly again! Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers. Some patients may need continued acid reduction medication while fasting. Does the body preferentially prefer glucose as a fuel? No. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Lowering insulin via fasting virtually eliminates chronic inflammation in the body. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency. Increased mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention! Fasting releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pubmed/10232622 www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf n.neurology.org/content/88/16_Supplement/P3.090 pubmed.ncbi.nlm.nih.gov/31890243/ pubmed.ncbi.nlm.nih.gov/15522942/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pubmed/24905167 pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20921964/ academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ www.nejm.org/doi/full/10.1056/NEJMc2001176 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

@annarice5162

9 ай бұрын

Out of curiosity, do you eat much red meat?

@icestationzebraassociates2460

9 ай бұрын

@@chaseme9860 If vitamin D levels weren't historically MUCH higher than the recommended level now, maybe. The recommended levels are low.

Dr. Campbell. Just wanted to express my deep appreciation for all your material and knowledge that you share without arrogance or self serving intent. Refreshing and very much reminds me of my childhood Dr. Thank you very much for everything . 😊

My Dad is 94 and still sharp as a nail.. his memory and such is great , is VA dr found he needed more b12 and d years and years ago and he’s takes, he also has always drank milk every day.. never had heart disease diabetes etc. or cancer just some skin here and there . Been blessed

@joellynmaggio2787

6 ай бұрын

I don't think most people really know how important B12 is.

My wife and I took vitamin D on your advice at the start of Covid. Glad that we did. Thanks John.

@susantunbridge4612

9 ай бұрын

should get D3, alongside vitamin K2.

@lindahammond7759

9 ай бұрын

Need some fat for Vitamin D to be adsorbed.

I had 3 relatives (one being stepfather and step sibling) come down with Alzheimers-lived in same house for 20-25 years. When cleaning out house after last moved to nursing him, found Black Mold near a 3rd floor heating/air vent. Long term exposure to Black Mold is said to be a factor in brain diseases.

@rogerwelsh2335

9 ай бұрын

Ran into the same problem with my mother

@extremecowgirl3629

9 ай бұрын

Same here. Parents house FULL of md, but they didn't let us see it until to late. Lost our dad, I have mom staying with me, but getting her into a home, her mental state is beyond my ability to care for her.

@baneverything5580

9 ай бұрын

I`m convinced the same "Israelis" who unleashed the biological attack on humanity are doing everything possible to contaminate the normal things most people eat to commit mass genocide and they very likely have some sort of preventative to protect or cure their bunch. People are absolutely clueless to the true nature of these dreadful monsters. They control every food company and the flow of misinformation in science, media, entertainment, schools, military industrial complex, chemicals we`re exposed to, the legal system, publishing, and politics. Something MUST be done to protect the people of the world!

@Bob_Adkins

9 ай бұрын

More than likely a virus.

@robert7622

9 ай бұрын

Brain disease run in families. Case closed.

Glad to see your channel still up on KZread DrJC. Information on the role that vitamin D plays in maintaining good health is what originally brought me to you over 3 years ago and I haven’t missed any of your videos since. Over that time I have shared in and mirrored your “red pill” journey to a healthier skepticism of the institutions that serve us. Thank you for all that you have given us. Keep up the good work!

@WillThomson-st6hm

9 ай бұрын

Can I quiz you? Are you being truthful?

@francescostello1377

9 ай бұрын

The great Ivor Cummins has been our go to since 2020, his pod casts which covers everything, Covid, and this, especially vitamin deficiency and poor diet.

@delicheres

9 ай бұрын

Institutions as well as Corporations serve themselves first and foremost and only then us, eventually.

@ShawnStradamus520

9 ай бұрын

@@WillThomson-st6hm Ha! Great question! I am trying to be, but I have learned to seriously doubt even my own abilities to discern truth…

@Bella-gj6wc

9 ай бұрын

I would say the best kept secrets of the medical establishment are: Vit D, and the benefits of fasting. Neither of which your continuity doctor is going to talk to you about, because if you’re an obese, couch potato, the docs have jobs looking after you until you croak. Sad but true. Big pharma is who pays their salaries, so they have huge vested (survival) interest in keeping you as sick as absolutely possible.

Thank you again Dr John for your ever sensible, logical and down-to-earth video. I agree with you entirely. x

I became ‘malnourished’ after flu. My GP said I couldn’t get any lower in my B12 and D. I also have auto immune disease. He then checked me twice a year and more if I was flaring up. Interestingly one time after I was low again. We had so fabulous weather so I stopped taking the supplement and went and sat out every day for 1 hour. When I was rechecked the vitamin D had gone back to normal level. Sadly I moved so he’s not my GP any longer. My new surgery was good. Then they merged now it’s hard to get seen and they don’t do my bloods regularly. You’re lucky if you can see the same doctor twice.

I take 5,000 iu daily - I’m 65 and healthy and active. I appreciate your report - and agree with your observations! Problem is no money to be made off vitamin D sales!

@zorabujaroska3645

9 ай бұрын

I'm 64 and I take 4000 in of vit D3 and vit K. The skin of 70 year old people doesn't make Vitamin D from the sun as much as that of 20 year old. 70 year old people can get only 20% of vit D from the Sun compared to young people. That's why the older you are the more you should take supplements of vit D.

@geniegenie2453

9 ай бұрын

Why is it a problem? Anyone can buy it.

@rollthers3157

9 ай бұрын

And sunshine is free.

@Banana_Split_Cream_Buns

9 ай бұрын

The problem is there's no marketing for it.

@geniegenie2453

9 ай бұрын

@@Banana_Split_Cream_Buns It's like saying nobody tells you water is good for you.

Given the agony I’ve been through in my adult life watching my beloved Mother & Grandmother succumb to this truly heartbreaking disease one after the other - you’ve finally given me genuine hope, Dr John. All I can say is I love you ❤

@CastleHassall

9 ай бұрын

Hey i hope things turn out good for you

@merrybisogna9570

9 ай бұрын

I’m sorry for your loss. Please May God bring you Peace and Healing.🙏

@OldesouthFarm

9 ай бұрын

Did they get the jab?

I realised I had a Vitamin D deficiency last year, I suffered a lot especially in the winter months. So I started taking Vitamin D3 and Vitamin K2 supplements together earlier this year, Vitamin K helps calcium to go to the correct places in your body and not to your brain (from what I read). I feel better and noticed an improvement in my skin too.

Thank You Sir, I appreciate you sharing your knowledge with us. It is a sad state of affairs, that money is the aim not health in our sad society. All the human suffering that could be avoided, if we but loved our neighbour as ourselves. The fact that you take the time to do this is a very loving gesture. I for one and I sure many other people appreciate it very much. God 💟✝️🕊🙏 Richly Bless you’n’ yours Always SherrilL. Carss

Side note,since I've taken your advice,I got the best tan I've had since I was youngster, healthy and happiest I've ever been! thank you

Hello from across the pond. I see so many patients here with Alzheimer’s / Dementia. It’s really very sad that profits come before patients care. Thanks for all of your work especially during the pandemic…

Thank you and God bless you John for your continued good work!

Thanks Dr. John, still grateful to be following you since Covid.

Glad you didn't get banned after that video you did, Dr John. Relieved you are still here to help us.

@BubbleBurster-nv1vl

9 ай бұрын

Isn't that the truth! Good information that helps you is considered "misinformation."

Yes, the vitamin D amount recommended in the UK is absolutely pathetic & so many people don't realise. I was one of them & only learnt about this through listening to you Dr. John.

@francescostello1377

9 ай бұрын

You may also enjoy the wonderful Ivor Cummins pod cast, with independent Experts from every field of the scientific and medical world, covering all areas, including Vitamin deficiency, the importance of a good balanced diet.

@LondonSteveLee

9 ай бұрын

Did you listen to John and get your jabs too?

@leialee6820

9 ай бұрын

@@francescostello1377 Thank you for that information.

@leialee6820

9 ай бұрын

@@LondonSteveLee No I didn't get any but his caution on ensuring it did not go into a blood vessel as we did not pull the syringe back added to my fears as we had people on the channel with awful side effects & some felt the effect straightaway just after being injected. I was already worried about something going wrong due to my slim size & weight & thought if any side effects were going to happen it would happen to me as I would be getting 2 or 3 times the dosage as many people. I also looked into the different types & opted for Novavax as it had dead spike protein & the body/ immune system did not have to work hard & fight it In the end Novavax never happened. Plus I knew it was a different experimental way & that gave me a reason to be cautious & a reason to be concerned as well.

@jon3sy996

9 ай бұрын

One of the most common forms of Vitamin D, is D3, otherwise known as Cholecalciferol. It’s a rat poison. In fact, it was originally developed and registered as a rodenticide in 1984. It kills them because it elevates the levels of calcium in the blood, leading to acute kidney failure, and then death.

Have been and continue to be grateful for your honest analysis and information.

Thank you Dr John Campbell. Thank you for your hard work in trying to inform us of this very important issue. I wish you would continue to add more to this subject. Thank you. ❤❤❤

It's astonishing to me that the "experts" have been telling us to eat this or don't eat that and the rates of everything seem to be constantly increasing in spite of all their knowledge and proclamations. I remember back in the 70's when my mother came home with something to replace our butter that was touted as "better" and more "healthy" and that was margarine. I recall how we liked how easy it was to spread but recoiled at the taste and we refused to eat it but over time we gradually got use to it. There are so many examples of natural real food being replaced with highly processed "food" combined with more"healthy" and "better" government recommended advice yet people are seemingly worse off the more they follow along. Over 4 years ago I switched over to eating nothing but animal products and most have heard this called the carnivore diet but I just call it the way I eat. I'll spare you the full story but the result is at 55 the last 4 years of my life have been the healthiest of my life ever.........Do what you want but at some point if you keep doing what they tell you and you are getting worse then maybe they aren't your friend......2020 should have taught everyone this.

@aussiehardwood6196

9 ай бұрын

Very true post that resonates with me, I dont fear butter, fat on my steak or bacon. Its seems the closer I get to carnivore the happier, healthier and less hungry I am. Stable mood etc.

@Silphwave

9 ай бұрын

Same here. Only meat, dairy and eggs for the last 5 years. All autoimmune issues, digestive problems, mental health problems, skin problems and more are long gone. I'm convinced this is the natural human diet. We are "hyper carnivores".

@christhomas8859

9 ай бұрын

You’re heading for a heart attack, bowel or stomach cancer. Animal products cause disease. Since changing to a vegan diet 6 years ago (previously vegetarian for 50 years) I’ve never felt healthier. I still cook lasagne, shepherds pie, curry, wraps, roast dinners, fajitas, moussaka etc. I just swap out a few ingredients. Plus I’m not complicit in deliberate cruelty.

@johnsmithers8913

9 ай бұрын

All comes down to money. It's just cheaper to replace real food with filler. For example, much of the cheap cheeses are filled with ca carbonate, prepped meats are filled with cheaper grain filler... etc. Secondly, our life styles don't allow for proper meal prep. There is no mother or wife at home preparing a meal for the family from raw ingredients. We just don't have the time. Thirdly, if everyone was eating a proper diet from raw ingredients we would really have a food crisis and a huge spike in prices.... Which causes governments to fall.

@LTPottenger

9 ай бұрын

Veg oils are mitochondrial poison and a high carb diet does the same. This leads to mitochondrial death and issues like cancer and dementia. Thankfully fasting can reverse these issues and grow more mitochondria. It can even help increase blood levels of vit d in people with high insulin levels! Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' like spikes that are not supposed to be there. Whether natural or unnatural in origin.. Fibrosis/scarring is reversed over time. Telomeres are lengthened and fasting also increases anti-aging Yamanaka factors. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. This helps prevent the onset of new autoimmune conditions, which develop through a leaky gut and damaged immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Blood sugar and insulin are lowered when fasting, allowing white blood cells to move more freely throughout the body and do their job. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The obese will lose extra tissue like loose skin while fasting, but the skinny or frail will have increased growth hormone release than the obese, which helps to make more lean tissue and reduce frailness. The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. Fasting very quickly reduces leptin resistance, which impairs immune function. One day of fasting can cut your leptin levels in half and gets your immune system working properly again! Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers. Some patients may need continued acid reduction medication while fasting. Does the body preferentially prefer glucose as a fuel? No. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells Lowering insulin via fasting virtually eliminates chronic inflammation in the body. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency. Increased mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention! Fasting releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf n.neurology.org/content/88/16_Supplement/P3.090 pubmed.ncbi.nlm.nih.gov/31890243/ pubmed.ncbi.nlm.nih.gov/15522942/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pubmed/10232622 www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pubmed/24905167 pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ www.nejm.org/doi/full/10.1056/NEJMc2001176 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

Very simple, excellent advice. Just reading about the importance of iodine. Became interested after your breast cancer talk/interview with Dr Eccles. The more I listen and read the more I realise just how bad the health of the wider population is and how poor our so called leaders are in guiding the masses to better sustainable better health without spend a fortune. Sorry,I forgot, governments are in the pay of the food and pharmaceutical industries. It’s up to us to look after ourselves.

@TerriblePerfection

9 ай бұрын

Yes, my husband and I both take iodine. You can't get it from food any longer. It's shameful that more people don't know. I only found out when I learned that my thyroid wasn't working optimally after consulting with a naturopathic doctor.

@melissasalsbury4705

9 ай бұрын

I buy kelp tablets for iodine supplementation. I started after Fukushima.

@louiseeckert1574

9 ай бұрын

You won’t go wrong on the iodine track. My memory improved about 80%, my energy levels are now HUGE and sustained. My large goitre has collapsed...still there, but a shadow of it’s former self. My Hashimodo’s Disease has disappeared, along with visual hallucinations, brain fog + exhaustion. Lugol’s is too expensive for us... we use David Craig brand, 10 drops/day. It also has ASTONISHING effects on men’s bedroom abilities! “The Iodine Crisis”, by Lynne Farrow LouiseAustralia 🦘

@rogerwelsh2335

9 ай бұрын

EXACTLY! people need to manage and be responsible for their own health. There is a pervading paradigm that our presidents are supposed to lead us through life and create conversations around our personal lives. This needs pointed out until people realize that Presidents are stewards of our government. Legislators have no right to legislate personal behaviors of society either.

@juneelle370

9 ай бұрын

Yes & so grateful ❤️ to the good docs like Dr. Campbell who are educating about nutrition and supplements with care and without financial interests. So much priceless education can be learned for free~you just have to dig a bit. I wish everyone knew what the internet can do for your health in every way if you educate yourself. To many people still hand over their health to doctors, when that’s not where it’s at! Western med is great for some things (like emergencies) but the rest is up to daily living. Our system is messed up until everyone can afford healthy food.

Doctors need to be checking all vitamin levels, not just vitamin D, as part of health maintenance. But they're not employed to do health maintenance.

Love you Dr. Campbell. Much respect from Canada.

My dad turns 89 today. He still walks every day on the treadmill in his garage, but more amazingly, he walks to the post box down the street, feeds the two feral cats that have adopted him, he works in his yard every day pruning plants and dead heading flowers etc. He sends us pictures of his roses that we ewww and ahhhhh over. He is sharp as a tack, still driving to Wal-mart for groceries. I would be so curious what his vitamin D levels are. Did anyone else go take their VD tablet while listening to this? LOL

@angiebold2592

9 ай бұрын

I believe he knows Jesus.

@janalu4067

9 ай бұрын

He's smart to stay active and busy, with a purpose, in his familiar environment. Did you know that just by getting admitted to hospital, people with dementia show a much faster progression of disease than they otherwise would? Look it up - it's a true phenomenon. I just don't remember (oh, the irony!) what it is called. I hope he will be granted a smooth death at home - like the ones we hear about, perfectly healthy and then fall asleep and just not wake up. It's a beautiful way to go.

@ufooverlondon4494

9 ай бұрын

YES! Because of Dr John. Followed his advice.

@borderlord

9 ай бұрын

As Liam Neeson anwered when asked about how he stays well as he gets older: " Motion is the Lotion" Keep moving as much as you can. .Good luck to your Dad!

@libellula3313

9 ай бұрын

Yes, just ordered some more Vit D, K2 and Magnesium.

Vitamin D through UVB exposure is very important, but another reason to get sunlight is near infrared, which has huge health benefits as well.

@johndouglass3010

9 ай бұрын

After 3 years of govt cov"d & intervention lies, the govt is a problem, not the solution.

@laulaja-7186

9 ай бұрын

Please footnote the Medcram channel for a good lecture on infrared.

@noelwaller4345

9 ай бұрын

I wonder whether low energy light bulbs and ground source and air source heating emits as much near infrared as a glowing open fire and the old light bulbs, are these things pushed on us to make us unhealthy or am I just too suspicious

@itmaster3805

9 ай бұрын

@@noelwaller4345 LED lighting gives you Nothing. Started as good intension but secondarily unhealthy, esp the bright blue range.

@theclotshotdidit3115

9 ай бұрын

​@@noelwaller4345I was watching a video about light, melatonin and sleep etc, a fire puts out plenty of the good light, being low down the part of the eye the light hits aids sleeping, where the sun high in the sky or overhead lights tell you it's awake time, the led bulbs don't put out anything good, the old bulbs they said did put out good light

Thank you Dr Cambell - i have learned so much from you 👍 (love that you always crop up on The Jimmy Dore Show)

Thanks for this information. Clear numbers are important.

I dont know which I appreciate more, Dr Campbells episodes or the responses of the community!

@hattiedraper1061

9 ай бұрын

❤

I feel that regarding likely causes of dementia, the elephant in the room, is many people's high intake of sugar and carbs, particularly from highly processed foods, doing little or no exercise thus making them obese. Eat a low carb diet with as little sugar as possible, eat whole foods comprising lots of leafy greens low starchy veg with high quality protein. Do intermittent fasting or eat one meal a day. Try and do high intensity exercise resistance training with weights. Be as active as possible. As soon as you let yourself go then you massively increase your susceptibility to dementia and other debilitating brain disorders not to mention other serious medical conditions in other organs of your body.

@DarknessYT2010

9 ай бұрын

you goy it and sit in the sun 20mins

Thank you, keep up the good work. Do not underestimate how many get this info because it does get passed to others not watching this channel.

Thank you for doing what you do Dr. John Campbell.

This is one of my specialty areas. I’m a brain specialist from a neurodevelopment perspective and I have successfully recovered people who no longer knew what taps and door handles were for- she was driving again in three months. I used neurodevelopment and nutrition and homeopathy.

@stewartm.8987

9 ай бұрын

teach me the ways

@yvonnegill2155

9 ай бұрын

Yes what is helpful. I am caring for a dementia patient

@valeriewedel2775

9 ай бұрын

Well done! Please talk more about this.

@DarknessYT2010

9 ай бұрын

Please tell im looking after my mum

@borderlord

9 ай бұрын

Top 3 Medical Recommendations?

Dr John is the best doctor I've ever had. He has so many patients, but there is no one in front of you in the waiting room. Every time KZread right on in. Ha! Ha! Ha! ❤John ❤

@Starfish2145

9 ай бұрын

He’s not a doctor! He’s a PhD

Thank you, Dr. Campbell!

Thank you so much … You really care about health and as a result we learn so much from you ! Thank you !

Hi John, I'm in Oz in sunny Queensland, last blood test, I was very happy when my vit D came back at 121 nmol. From what I've been reading the 50 is useless, and we should all be aiming to get between 100 and 150. I still supplement but at a lower rate. It's not a priority because, as you indicated, certain parties cannot make huge profits, keeping people sick provides better returns.

@sheryllevell4721

9 ай бұрын

That's stored right? What's your active D amount? Also check your RBC magnesium levels

@awalls8122

9 ай бұрын

Brrrr 🥶 too cold! 68 degrees F as I write this -- I am in Texas and it’s 95 degrees at 8 pm 😊.

@robert7622

9 ай бұрын

Who makes a profit telling you to wear sunscreen?

Many doctors are starting to call Altzhiemers Type 3 diabetes and are halting and reversing Altzhiemers by introducing a ketogenic diet. As the brain becomes insulin resistant and can no longer use glucose for energy but consumption of carbohydrates blocks the use of ketones. I highly recommend reading The Alzheimers Antidote by Amy Berger MS, CNS, NTP

@LTPottenger

9 ай бұрын

All true, and fasting and a low carb diet has been shown to reverse early dementia by causing the growth of new mitochondria. Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' like spikes that are not supposed to be there. Whether natural or unnatural in origin.. Fibrosis/scarring is reversed over time. Fasting increases nitric oxide release. Telomeres are lengthened and fasting also increases anti-aging Yamanaka factors. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. This helps prevent the onset of new autoimmune conditions, which develop through a leaky gut and damaged immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Blood sugar and insulin are lowered when fasting, allowing white blood cells to move more freely throughout the body and do their job. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The obese will lose extra tissue like loose skin while fasting, but the skinny or frail will have increased growth hormone release than the obese, which helps to make more lean tissue and reduce frailness. The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Fasting very quickly reduces leptin resistance, which impairs immune function. One day of fasting can cut your leptin levels in half and gets your immune system working properly again! Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers. Some patients may need continued acid reduction medication while fasting. Does the body preferentially prefer glucose as a fuel? No. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells Lowering insulin via fasting virtually eliminates chronic inflammation in the body. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency. Increased mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention! Fasting releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf n.neurology.org/content/88/16_Supplement/P3.090 pubmed.ncbi.nlm.nih.gov/31890243/ pubmed.ncbi.nlm.nih.gov/15522942/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pubmed/24905167 pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pubmed/10232622 academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ www.nejm.org/doi/full/10.1056/NEJMc2001176 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

@klavicalal139

9 ай бұрын

What's MTOR?

@crashnburnband

9 ай бұрын

@@LTPottenger fantastic reply thanks

@LTPottenger

9 ай бұрын

@@crashnburnband You are very welcome!

@sean6515

9 ай бұрын

Accurate

Thank you and bless you, Dr.

Outstanding Commentary!!! Priceless!!! Thank You!!!

Well said, Dr. Campbell. Almost a million suffers of dementia here in the U.K., according to news reports - an epidemic, in reality. And to think supplementing a few thousand International Units of vitamin D could reduce this appalling disease by 59%, is truly staggering.

@LTPottenger

9 ай бұрын

It's an epidemic of garbage diet, promoted by the same people treating it. Some fasting can help a great deal with dementia, which is also known as type III diabetes. Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting. Fasting restores NAD+ to healthy levels. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' like spikes that are not supposed to be there. Whether natural or unnatural in origin.. Fibrosis/scarring is reversed over time. Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body. Reflexes and short term memory are increased. Fasts from 36-96 h increase metabolic rate due to norepinephrine release! After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. This helps prevent the onset of new autoimmune conditions, which develop through a leaky gut and damaged immune system. Fasting can help with MS, Depression, BPD, Autism and seizures. Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer. Blood sugar and insulin are lowered when fasting, allowing white blood cells to move more freely throughout the body and do their job. Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue! The obese will lose extra tissue like loose skin while fasting, but the skinny or frail will have increased growth hormone release than the obese, which helps to make more lean tissue and reduce frailness. The hunger hormone ghrelin also lowers with extended fasting and rises from dieting. When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate. What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting. Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building. Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS. Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil. Fasting very quickly reduces leptin resistance, which impairs immune function. One day of fasting can cut your leptin levels in half and gets your immune system working properly again! Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers. Some patients may need continued acid reduction medication while fasting. Does the body preferentially prefer glucose as a fuel? No. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Fasting stimulates the AMPK complex and activates autophagy. Lowering insulin via fasting virtually eliminates chronic inflammation in the body. It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency. Increased mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention! Fasting releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers. When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with. Fasting also increases telomere length, negating some of the effects of aging at a cellular level. When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer. A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs. Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice. Resources: www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/ pubmed.ncbi.nlm.nih.gov/23408502/ www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext europepmc.org/article/MED/22402737?javascript_support=no onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x www.nejm.org/doi/full/10.1056/NEJMoa012908 www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/ www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf n.neurology.org/content/88/16_Supplement/P3.090 pubmed.ncbi.nlm.nih.gov/31890243/ pubmed.ncbi.nlm.nih.gov/15522942/ faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10 www.biorxiv.org/node/93305.full www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/ www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/ www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart pubmed.ncbi.nlm.nih.gov/2518860/ pubmed.ncbi.nlm.nih.gov/29727683/ www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html www.ncbi.nlm.nih.gov/pubmed/10859646 pubmed.ncbi.nlm.nih.gov/25909219/ www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue pubmed.ncbi.nlm.nih.gov/28235195/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ pubmed.ncbi.nlm.nih.gov/7714088/ www.cell.com/cell/fulltext/S0092-8674(19)30849-9 pubmed.ncbi.nlm.nih.gov/27569118/ www.ncbi.nlm.nih.gov/pubmed/10232622 academic.oup.com/ajcn/article/81/1/69/4607679 www.sciencedirect.com/science/article/pii/S1931312809002832 www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/ www.ncbi.nlm.nih.gov/pubmed/25686106 pubmed.ncbi.nlm.nih.gov/21410865/ www.ncbi.nlm.nih.gov/gene/25712 pubmed.ncbi.nlm.nih.gov/23707514/ www.ncbi.nlm.nih.gov/pubmed/24905167 pubmed.ncbi.nlm.nih.gov/31877297/ www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/ clinical.diabetesjournals.org/content/36/3/217 pubmed.ncbi.nlm.nih.gov/20921964/ www.sciencedirect.com/science/article/pii/S0005272806000223 pubmed.ncbi.nlm.nih.gov/6859089/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/ www.clinicaltrials.gov/ct2/show/NCT04375657 www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ www.ncbi.nlm.nih.gov/pubmed/23876457 www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/ www.nejm.org/doi/full/10.1056/NEJMc2001176 pubmed.ncbi.nlm.nih.gov/20102774/ This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed! My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.

@Davemac1116

9 ай бұрын

@@LTPottenger indeed: the benefits of a spiritual practise ! (Spiritual disciplines like, fasting, yield much fruit !)

@LTPottenger

9 ай бұрын

@@Davemac1116 Very true!

@robert7622

9 ай бұрын

What's staggering is you believe that. Check the small print.

@callcooper

9 ай бұрын

Mr Campbell needs 10,000 iu that dose is not optimal. Been proven many times. Then just miss a week every month or two. People don't know vitamin d is used to kill rats yet we use rats to experiment for humans....its still not enough. Best get sun and 5,000 iu or 10,000 to cover all deficienties

“Anyone who can make you believe absurdities can make you commit atrocities.”

@jamescalifornia2964

9 ай бұрын

😊👌 That's why we need vitamin D

@WillThomson-st6hm

9 ай бұрын

You people and your pathetic comments. All independent thought died.

@jondo3817

9 ай бұрын

amen. no pun intended.

@christinarichie6171

9 ай бұрын

Never seen that quote posted before.. 🤡

@WillThomson-st6hm

9 ай бұрын

@@christinarichie6171 I've never seen it before either. I am so impressed the person thought it was a great idea to to come here and parrot the same thing people have been repeating like zombies to show how valuable their input was . Jesus Christ I'm sick of the reality of brain-deads.

Great work Dr Campbell - helping so many. Bless You

I so enjoy your videos. I am grateful to you for taking the time to educate us about so many important health issues. I am watching from the States. God bless you Dr. Campbell.

Since the pandemic, the schoolchildren in my part of Texas have been breaking bones by much lighter injuries than before. Some communities were hit harder by covid, and the parents took quarantine restrictions very seriously and the families stayed indoors. On the other hand, other communities encouraged their children to go outdoors, and ignored restrictions as much as possible. I personally know a family who moved temporarily from California to Texas so their children could live a normal life. I believe that the quarantines set up communities of color to continue to have more disease and debility than white communities, regardless of income level. My heart aches for the health problems that are resulting from the quarantines. Two out of 550 kids in our school have cancer this year. Where’s the research? We will never know if there’s even a correlation. 😢

@Alexaangel84

9 ай бұрын

When will blacks stop using their skin as an excuse for EVERYTHING UNDER THE SUN THAT DOESN'T GO WELL FOR THEM? We whites actually give YOU priority over ourselves!!!!!! Whites are NOT "out to get you." But you damn sure are out to get us. We've given you an unfair advantage over ourselves, but you're either too ignorant, stubborn, or uneducated to SEE IT! WTFU!

@glendavansickle7592

9 ай бұрын

Did the 2 kids who have cancer get vaxxed ?

@amapola53

9 ай бұрын

Consider vaxx injuries too, not just Covid. The spike proteins produced by the mRNA vaccines are toxic causing cardiac and neurological illnesses.

@locoemutwo4872

9 ай бұрын

I've seen this in Minnesota as well.

@nanettie

9 ай бұрын

@@glendavansickle7592 Yes

Dr. Campbell, I appreciate your videos. The reason I gave up my doctors doing anything preventative is because they do not practice prevention. They practice what they were taught, driven by big pharma. Medical training requires a total revamp in the philosophy of medical care.

@TheAlphaMael

9 ай бұрын

Lol.

Dr. Campbell, please do an interview with Dr. Stasha Gominak! She is an INCREDIBLE doctor and researcher on Vitamin D and its impact on sleep quality/insomnia. I followed her guidelines on Vitamin D, which are based on blood levels and not dose, and it fixed my insomnia and changed my life. Everyone else check her out on KZread, she is amazing and entertaining to listen to.

@glenjaques5581

3 ай бұрын

Going to do that now because when I started taking High doses of vit D and k2 8000 iu my sleep is worse

Thank you Dr Campbell. Your information is most appreciated!

Gluten intolerance affected my balance, memory and caused severe chronic fatigue. A brilliant doctor advised stopping gluten foods. A few years later my memory had improved so much, it’s now better than it’s been since a teenager. (8 years gluten free). I do take vit D 5000u daily and several other supplements, eat fish, stopped sugar etc. But, I Have recovered to an amazing degree. I’ve kept a journal to record my progress. I hope others will find hope with my story. 🙏🕊️🕊️. My 40 years of fatigue disappeared after only 12 weeks GF. Inflammation in the brain must have caused this too. Incredible, but true.

@simonenash6718

9 ай бұрын

Yes and lyme and co disease caused a lot of my deficiencies...suss if my diagnosis of auto immune and heds being kyme and for that matter mthfr as well.

@specag31

9 ай бұрын

Now the mercury in the fish will kill you.

@hikerJohn

9 ай бұрын

You cannot say stopping gluten cured your problems if you applied other treatments as well.

@yankeeapple5615

9 ай бұрын

Me too. #1 thing you can do for health is go 100% gluten free. By doing this one thing it also dramatically reduces your exposure to seed oils and preservatives as well.

@lrx54

9 ай бұрын

@@hikerJohn As symptoms improved going GF, 8 years ago, months went by, then years I tried new things, Vit D supplements, coconut oil, Tumeric etc. In April I’ve started very low sugar diet as sugar causes inflammation in the body and brain. Again some smaller improvements in memory. A keto diet is now recognized to possibly improve dementia or halt progression. This is hopeful. I’m a pharmacist as well. I share my knowledge and experience to encourage others. Lions mane mushroom is worth looking into as well. 🌻

Thanks to your earlier video on Vitamin D, I yesterday reordered my D + K tablets

Dr. Campbell, Thank you for your insights. I am definitely going to up my intake of vitamin D and start K2 as well. Health care and related industries really are, all about the money, that's why the information from you and other doctors like yourself is so important to society at large. Thank you again for your "Smarts" and a willingness to share.

Thank you Dr. Campbell for your outstanding dedication to objective medical/scientific research.. Thank you Dr. Campbell for your outstanding dedication to objective medical/scientific research..

I give my elderly mother Vitamin D every day, and take it myself. Hopefully it is working so far. She is 94 and never goes outside.

@zorabujaroska3645

9 ай бұрын

The skin of 70 year old people doesn't make Vitamin D from the sun as much as that of 20 year old ones. 70 year old people can get only 20% of vit D from the Sun compared to young people. That's why the older you are the more supplements of vit D you should take. I'm 64 and I take 4000 iu of vit D3 as well as vit K.

@TOBDNCNG-Marygrace

9 ай бұрын

Are you going her K2 as well?

My mom , my grandfather, my uncle 😢Dementia from my mom side 😢I was the one taking care of my mom. It was very hard

@hattiedraper1061

9 ай бұрын

🌹

@gelliebeane6789

9 ай бұрын

God bless you. I know it was challenging, I'm sure she appreciated. Even if you both became frustrated often. ❤

Thank you Dr Campbell. Very informative.

Hi John, thank you for sharing and caring.

Thankyou, it's just starting to happen to my 96 year old Mum. Your video is valuable

@chrisminifie219

9 ай бұрын

Can I suggest you search for videos on KZread that examine the use of a ketogenic diet to treat dementia.

@TerriblePerfection

9 ай бұрын

​@@chrisminifie219Carnivore would be even better.

@gonzaga45377

9 ай бұрын

Check cholesterol levels . Too low is not good. The brain loves cholesterol. My MIL had dementia. Her total cholesterol was 126. Her son and daughter refused to have her taken off the statin she was on because of the massive campaign that the lower the cholesterol the better. Coconut oil has been shown to also help with symptoms of dementia.

@chrisminifie219

9 ай бұрын

@@TerriblePerfection I believe you are correct

@TerriblePerfection

9 ай бұрын

@@gonzaga45377 That's really sad. Low cholesterol is far more dangerous than high cholesterol. The system is so fu**ed up and corrupt.

I started vitamin D when you first brought the subject up a few years ago. I've never managed to get my levels checked, neither have any of my friends. We do need a study to get this sorted, it's so important. Would it be possible to crowd fund one, or is that completely impractical? Love your videos, glad you are still on air. Keep fighting. x

@richarddobson4382

9 ай бұрын

Great idea! 👍🏼

It's quite apparent that other forms of life, for example plants, are dependent on, and thrive, in sunlight. So it's benefit cannot be overlooked.

Thank you as always for the information & insights you deliver in such an accessible way. Your teachings are invaluable. 🙏x

Three years ago my son working on a cruise ship in China waters. The ship turned back to Italy. My son had a bad cold/flu on the way. When they were stationary in the home harbour staff were moved into the cabins with balconies. I adviced him to get out in his underpants and sit an hour in the sun. He was send home after three weeks, had to quarantine three weeks before he was allowed home. He witnessed that the sun not only kept him sane but he didn't pick up any more illness. Still going strong, no vaccines.

@deeenst3521

9 ай бұрын

Please read post again. She was telling him to go out, get some sun to raise his Vitamin D levels while he was quarantined.

Thanx as always for the info. I live in Ontario Canada & asked my GP if I could get a blood test for my vitamin D levels, even if I had to pay for it. She said NO. The test is only allowed in certain conditions & I didn't qualify. I increased my intake anyway. In my opinion this is shamefull. Hate being treated like a mushroom (keep them in the dark etc). Keep the info coming. Love from Canada.❤

@MekongRick

9 ай бұрын

Appalling. I'm from Canada but live in Bangkok, Thailand currently, as I am retired. I can email a hospital here and get a Vit D3 test the next day for about $60 to $100. No questions asked. Vit D3 capsules are about the same cost as in Toronto. Vit D3/K2 (5000 IU/120mcg) compound caps, which I just bought, was $25. Reading about the incredibly poor state of health care back home is troubling, to say the least. Here in Bangkok I am surrounded by quality hospitals and can get nearly anything treated in hours or days. A TO friend of mine got his two knees replaced here -- by a Canada-trained Thai doctor within a few weeks of his diagnosis. Back home I hear it is a year or two. Frightening stuff.

@christinetaylor6831

9 ай бұрын

That's not good re your doctor although you can get a vit D test privately

@Video-vg6um

9 ай бұрын

Hey, you can ask your Naturopath to send you the vit D test.

@junebuggxo810

7 ай бұрын

Your doctor is not telling the truth. I live in Toronto and asked for Vit D test and received it. There's a small charge for that test. It's quite safe to take Vit D3 drops daily especially in the dark winter months. I am glad you followed your gut instint.

@annekennedy8127

6 ай бұрын

I suggest you change your doctor...it is such an important vitamin...yes, just take it anyway. I take vitamin D3 K2 (both in one pill)...(you can get it in Shoppers, or any pharmacy)..it is recommended that you have the K 2 incorpoated as well.

Absolutely great coverage

Hi Dr John I have been taking vitamin D3 and k2 for a few months now since I’ve been listening to your talks,since coved I’ve felt so tired and brain fog ,the past month I’ve felt a lot better getting my life back I put it down to the vitamins thank you keep on doing the good work love Angela Scotland x

I am so greatful for all your updates, you confirm what we suspected...keep up the good and most appreciated work you are helping the world with!!! Greetings from Sweden🤗

@francescostello1377

9 ай бұрын

You may also enjoy The wonderful Ivor Cummins, with independent Experts from every field of the scientific and medical world, whom has been our go to since 2020

I totally agree with you and thank you for your well researched information. How fabulous would the world be with someone like you as our leader and protector ? Unselfish and genuinely dedicated to the health of the people. ❤ Jules from Australia xx

Another great explanation,thank you Dr.

Your way to explain things on papers is appealing to us & your voices is also charming to any audience. Keep up all these good works.