found a thiamine deficiency in blood work. took it today & started crying. I feel a thousand times better. more calm & balanced mind. my fear/ anxiety/ overthinking went away in 30 minutes. got diagnosed with an anxiety disorder ten years ago. I wonder how long I was deficient for. :'(((((((

@snowyowl6892

2 жыл бұрын

No doubt about Big Pharma-educated doctors. If they cured you - think of all the thousands of dollars they wd b missing out on. Have to pay off that 3rd car, the private school tuition fees, their holiday house etc etc. See how beneficial your suffering was to your doctors ! What a kind person you have been! *Give your power to yourself*. do not give it away to uncaring medicos.

@andreasanchez2815

2 жыл бұрын

@@snowyowl6892 I know thank you. I realized I have the power within me to heal myself. It has been truly a beautiful journey 🧘‍♀️🤍🤍 never will rely on doctors or anyone for my physical and emotional and mental healing

@mohammed7423

Жыл бұрын

I was put on ssri for anxiety for 2 years it did nothing i took b1 anxiety went within 10 mins our uk docs dont check b1 levels how did u check your bloods thanks

@jobalogo383

Жыл бұрын

Stop cryin and start helpin people who still need help Andrea Tell them about it

@andreasanchez2815

Жыл бұрын

@@jobalogo383 lol no one helped me !!! Y’all can help yourself !

Why do all these videos never mention DRUGS that cause thiamine deficiency? Metformin inhibits thiamine metabolism, fluoroquinolones as well, antacids inhibit thiamine absorption in the gut...metronidazole DIRECTLY DESTROYS THIAMINE, as metronidazole is a thiazole and it binds to thiamine, turning it into thiaminase (aka, NOT THIAMINE). It's just very frustrating when these things are never mentioned, as we have a support group of almost 1200 patients with metronidazole toxicity, this is the main factor of the drug's toxicity, and doctors don't know about it, so we're left to fend for ourselves. Maybe if videos like this mentioned it, doctors wouldn't be so clueless.

@j.werlinger9353

3 жыл бұрын

Thank you for your response, it is not offered when searching for drugs that causes deficiency. Greatly appreciate your input. I do wish others would entered this knowledge on various deficiency and disease, it make all better with more knowledged.

@dana102083

3 жыл бұрын

They severely affect our electrolyte balances, which is needed for every cell in our body. Deficiencies are much less in a state of ketosis and many people heal their disease or symptoms on the ketogenic diet or even carnivore. It is still a low protein diet and high fat and very low processed foods and low to rare processed oils as animal fats priority. People helping themselves by diet alone and treating deficiencies and improving cellular processes :)

@dr.ailurophilic8040

3 жыл бұрын

Thanks for the info"

@GeorgetownDCNative

3 жыл бұрын

Awesome input on the negative effects of Metformin and Metronidazole. Thanks for sharing this.

@Sakaripeltola

3 жыл бұрын

Great info. Eric did mention metformin though. The metronidazole link is fascinating! I have some sort of dysbiosis that shows it self as loose stools and navel odor and sometimes discharge. If I take metronidazole the odor vanishes I one day. Maybe metronidazole inhibits the growth of the certain odor creating bacteria by binding to thiamine in them and thus restricting them. 🤷🏻🤔

This vitamin will get rid of restless leg syndrome. It worked for me. I take it with a B complex.

@elvisedimo5694

3 жыл бұрын

How much did you take and how many times daily. What was the Strength vof B1 in Milligrams?

@NOT-WOKE-007

3 жыл бұрын

@@elvisedimo5694 300mg per day. In addition to a B Complex.

@amysmith269

3 жыл бұрын

as well as sodium water and good old fashion Epson salt !!!

@amysmith269

3 жыл бұрын

@@NOT-WOKE-007 300-320mg per day for Woman / 420mg for Men ----- magnesium. and Stop drinking coffee.

@NOT-WOKE-007

3 жыл бұрын

@@amysmith269 I have 2 cups of coffee per day in the morning. Not an issue for me.

Awesome video man! Keep it up!

Very good video showing the importance of the vitamin b-1 thiamin thank you

I’ve started high dose thiamine hci for Parkinson’s Disease and have seen positive change after only 1 week.

@roseward16

2 жыл бұрын

I have that as well .. how much do you take?

@jenniferholden9397

2 жыл бұрын

I’m waiting for the results from my test, it is looking like Parkinson’s Disease though, I started to go off my legs a week after I had my Covid vaccine, the only way to describe it is from my waist down I become a wooden plank, I lost 5stone in weight because the vax gave me the worst diarrhoea I’ve ever seen and I was a nurse from age of 16 to 65, so I have seen a lot of poo. I will start on the B1 ASAP. Thanks and good luck with the B1, fingers crossed ❤️🌹❤️🌹❤️🌹❤️

@plarkin6433

2 жыл бұрын

be care when you dont take the whole complex of b vitamins...they are a family and it can cause deficiency of the others thank you God bless you

@bbsaid218

2 жыл бұрын

Benfotiamine is a better source. HCL is poorly adsorbed by the body. Benfotiamine cured my Raynauds and peripheral neuropathy.

@philmccracken8373

2 жыл бұрын

Try nutritional yeast or other whole food sources for real healing

B1 needs magnesium as a transporter

Thank you Dr Ahmad for everything 🇨🇦🇨🇦🇨🇦

Thank u very much for helping us ❤️

I like the no use of click bait techniques. Nice and clean. Thumbs up for that alone.

@saragracie5554

8 ай бұрын

❤❤ 😢not true. food sources aren't mentioned, misleading as per the book title!😅😮😢

GREAT INFO!! LEARNT ALOT!!

Thanks alot for the amazing content

Excellent presentation

Very good. Great speaking voice. Thank you !!

@crackinthesky

2 жыл бұрын

Anne: Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

Excellent information.

Thank you so much! I love this video!

@MsSilver41

10 ай бұрын

Another reason to utilise Low carb healthy fats way of eating . The food pyramids is high Carbohydrate- rice , bread, cereals etc are all high carb . Flip the pyramid

Thanks, i needed to be educated concerning this!!!

@crackinthesky

2 жыл бұрын

Arnie: Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

Thanks for the video on Vitamin B1.

Good info.

My boyfriend is taking BI thiamine HCl high dose protocol for his Parkinsons. After watching this video I will take it for lots of symptoms I'm having because of Hashimoto's.

THANK YOU SO MUCH FOR THIS LESSON. it just solved my all the doubts

@crackinthesky

2 жыл бұрын

Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

Excellent information. Love how you present!

@crackinthesky

2 жыл бұрын

Chloe: Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

How long does it take to get rid of vitamin b1 low levels

Amazing.. love it. Thanks ❤️

@crackinthesky

2 жыл бұрын

Yashasvi Dalvi: Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

Thanks sir ,. Sir please make vidio for pcod ,suger and hiperthyoride Patient

please send link for the best brand to buy made naturally thank you

I daily take B1 B6 B12 following doctors advice

Very good video

So I ordered thiamine vitamin B1, assuming I was ordering a natural supplement to discover the pharmaceutical industry have infiltrated the natural supplement industry with a pharmaceutical grade type of thiamine, called thiamine hydrochloride, studies show that this form of thiamine may contain aluminum, which builds up in the kidneys and brain. Which is absolutely disgusting considering diabetics and people with kidney disease are almost guaranteed to be thiamine deficient. I contacted the company to ask the type of thiamine that was in theor products to which they stated thiamine hydrochloride, I then stated my case based on scientific studies and he responded with we don't legally have to state the form of thiamine just that it's vitamin b1 and the amount of aluminum withing it is within legal accepted dosage. I then pointed out that if someone is taking many supplements or medications that also state they all singularly contain legal amounts of aluminum whilst also using toiletries and cosmetics than singularity contain legal amounts of aluminum, then those individuals are most likely consuming high doses of aluminum. They responded with that's not our concern, we adhear to the rules set. It's time people became more aware of the loopholes in regulations and what their products they are using contain and the dangers that creates.

@jackiesicilian5720

Жыл бұрын

That's insane, and why we have to buy online and not from retail stores 😑

@Kuato

Жыл бұрын

@anitacarrier9386 and big pharma lived happily ever after…

@anitacarrier9386

Жыл бұрын

@@Kuato very true 🤨

Thanks for this very knowledgeable and interesting medical news. Learned a lot just by listening to your videos. Very helpful.

@crackinthesky

2 жыл бұрын

Brian: Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

Hey i am new i have subbed and liked the video.I was at my gp yesterday and he prescribed vitamin B1 to me be i lack in the vitamin.I will continue to take it daily

Can I take this every day as a supplement without it building up in my system? Fat soluble benfoitamine?

Pershendetje doktorr ju lutem mi perkthe vidjot e tuja

thanks

Thanks 😊🙏.

I’ve heard this can help my edema and shortness of breath. Any truth to this?

Very effective for gastroparesis

so what is the approach gastric bypass surgery

Thank u very much

There is also a B1 type that is stored in the fat and can cross the blood brain barrier.

@debbicornell1

3 жыл бұрын

L- threonate is mag that crosses bbb

@NOT-WOKE-007

3 жыл бұрын

@@debbicornell1 Yes, I do have that.

@fairliescott3073

3 жыл бұрын

This one (Thiamine (TTFD) (as thiamin tetrahydrofurfuryl disulfide) crosses the blood brain barrier - Elliot at EO Nutrition has videos about B1 and sells it (another brand is available from iHerb - my discount code is COT187)

@xiloeteknowledgiesllc1973

3 жыл бұрын

Benfotiamine?

@jackiesicilian5720

Жыл бұрын

TTFD?

Hello I am wondering about the picture of the eyes on the thumbnail for the video, is this a symtom of thiamine deficiency? There was nothing mentioned about eyesight or changed appearance of eyes in the video. Thanks

@sandstorm8874

3 жыл бұрын

You just saved me 10 minutes of my life, thank you so very much. That's exactly the thing that made me click on the video !

@MissBeeMarie

2 жыл бұрын

@@sandstorm8874Me, too.

@anitarowlett4229

2 жыл бұрын

I believe he mentioned nystagmus as a symptom of Wernecke's Syndrome.

@badkitty1285

2 жыл бұрын

One of Dr Berg’s B1 videos discusses cataracts & nystagmus . He has several videos on B1.

PoTS. U can fix it with bit more salt in diet and B1

@snowyowl6892

2 жыл бұрын

*unrefined sea salt 👈🏿*- not the common salt at the supermarket which is only Sodium Chloride with aluminium (what?) added to make it pour easily. Aluminium = dementia and serious brain damage. imo.

I had bladder mesh operation this caused me to urinate every hour at night I have a lot of symptoms of B1 deficient help 🙏😱🙏

Why does it say "high dose of B1" are [...] chicken, nuts, peas. That doesnt seem to be correct, I just looked it up, because I was interested in how much B1 I eat, and I was shocked, that it is kinda nowhere included in high doses, EXCEPT PORK. So if you never eat any pork, it is kinda impossible to get to the 1,2mg daily dose. 100g chicken for example just includes 70mcg, 6 eggs just around 250mcg. I just watched a nother video of B1 defficity symptoms, and I was horribly shocked, that I had ALL OF THEM... ALL. Depresion, CFS, fatigue, low energy, resistant to exercise, brain fog, digestion issues, high resting pulse, jumping pulse, insomnia, sleep issues, sleap apnea, reflux, tingling in legs and hands, high blood pressure, POTS, easily irritated and moody, tinnitus, and countless more.. ALL OF THEM since YEARS. I tried so many supplements, nothing worked over the years. I never thought about B1 though until yet. The weird thing is, I am taking A-Z vitamins since years which also includes B1 around 1.2mg. So I never thought I could have B1 defficity. Might that still be possible? I just orded some high dose B1 HCL 200mg tablets which should arrive the next days, and wanted to do a dose of 500mg per day for some weeks and see how it goes. I started to do keto diet though since 5 weeks now, and didnt feel any more energy, I actually feel even less and lower energy. Is B1 also important for keto energy or just if you eat carbs? I also read caffeine, coffee and tea could deplete B1 even more, which I drink a LOT. Also read vaccination could deplete B1? Maybe that is the reason why so many people get POTS of the Covid19 vaccine?

@mattholley3642

Жыл бұрын

Sounds like textbook B1 deficiency. EONutrition has some great videos on this. Did you end up increasing your B1 supplementation?

@bestonyoutube

Жыл бұрын

@@mattholley3642 Ive tried B1 HCL for some weeks with no change in my problems. I read though that sometimes you need to take very high doses around 1800mg per day for several weeks. I just tried 600mg per day for 4 weeks. Also maybe something else is keping my body to use or absorb the B1 properly.

@jackiesicilian5720

Жыл бұрын

@@bestonyoutube try the TTFD from EO nutrition that's a much better form but tricky. God bless

I'm post chemo, other issues. I just think B1 is the answer for my fatigue. Thank c

@Kuato

Жыл бұрын

No, thank d

I went into the ER the other day, feeling confused and delerious, could hardly stand up.. they thought I was drunk or something.. I've hardly been eating or sleeping. Im so glad I clicked this video. Does a B complex vitamin have this? I worry I'm not absorbing nutrients the was I should. Always stressed and working16 hrs a day.

@Supergirl-ey6fq

3 жыл бұрын

Oh my goodness. I had the same experience 2 years ago! They thought I was under some drug . All blood tests came back normal, they sent me home telling me to hydrate myself and rest. Still not feeling 100%.

@bt7846

3 жыл бұрын

I take B complex with 100 mg B1 in it, then 100 mg for the night. Maybe during the day as well. B1 takes away calcium, but my daily calmag handles that. Calcium absorbtion needs acidic environment. My daily 1000 mg handles that.

@amysmith269

3 жыл бұрын

@@bt7846 ration 2:1 - I was told so it does not cancel out!

@johnbutler3141

2 жыл бұрын

Take benfotiamine , it's oil based b1 it gives a better absorbed rate.

Very informative video, I appreciate it. I'm experiencing neuropathy symptoms. I was prescribed folic acid and B1 because I was honest and informed the doctor I drink a lot of beer everyday. Because of your video, this makes sense as the excessive carbohydrate intake and at the end of your video you mentioned dry beriberi symptoms which Max exactly what I have.

@GameChanger597

2 жыл бұрын

You also need B12! Drinking can cause a B12 deficiency also and it's a leading cause of neuropathy. I'm shocked your doctor didn't prescribe it for you too. Also don't take folic acid bc it's the synthetic form of folate- so take folate instead. Take good care of yourself. Jesus loves you 💓

@crackinthesky

2 жыл бұрын

Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

@crackinthesky

2 жыл бұрын

@@GameChanger597 Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

@sawituptx

2 жыл бұрын

@Brent J hey there, what is "DT's"

@sawituptx

2 жыл бұрын

@Brent J thank you for the heads up, I just looked it up and will heed your warning

I have sweaty palms, irritability , mood swings, forgetfulness, hallucinations what can you recommend

I seem to have peripheral vasodilation in extremities. Anyone else know about this ? I havent had any luck with drs.

Hi can vitamin B1 help with chronic head sweats

@cosmichealth3907

2 жыл бұрын

That's vit d deficiency

@jl8686

2 жыл бұрын

@@cosmichealth3907 hyperhydrosis is caused by lack in vitamin d?

How come the adult RDA for B1 is about 1.2mg. But the capsules sold are commonly 250mg to 500mg! And they say to take 1 to 2 capsules per day! Am I reading something wrong??

@mariaangelicanevesteixeira4569

Жыл бұрын

1,2mg é a dose fisiológica mas quando se trata de suplementação e com fins terapêuticos deve ser uma dose muito maior para eliminar determinados sintomas. Além disso apenas cerca de 10% a 20% é absorvida pelo intestino

Deceiving. Molds and viruses are not mentioned as causes of depletion. High blood sugar but also aches and pains and weak legs are the first signs, also cystitis and other signs from oxalate... Is missing subclinical deficiency. I have it and need very high supplementation though not having beriberi.

@jackiesicilian5720

Жыл бұрын

What dose and type?

It would be helpful if you included how to reverse the deficiency.

@janeslater8004

6 ай бұрын

eating foods high in thiamine and supplents

@janeslater8004

6 ай бұрын

eating foods high in thiamine and supplents

I’m a recovering alcoholic who just started sobriety after many years of poor diet and lots of alcohol use they’ve put me on 100mg of thiamine a day for 2 months!

@tango216.

2 жыл бұрын

Me too..I've been taking vitamin b since 12/5 and I have increased focus, concentration and my body takes to food like a duck take to water

@MissBeeMarie

2 жыл бұрын

Wishing you the best on your recovery. I’m always happy for anyone embarking on this journey. It makes what I do for a living (substance abuse counselor) so much more worthwhile.

@helenalovelock1030

2 жыл бұрын

I think I’m going to get some for this too

@Kuato

Жыл бұрын

@@tango216.your analogy doesn’t make any sense

@Mr.Durant

8 ай бұрын

@@tango216.so you’re saying that you’re gained weight back?

I am recovering from anorexia and I became dizzy I thought there was a terroist attack in the building because I was getting sudden paranoia and panic and delusions in my mind. But I also felt like there was an earthquake because everything was wobbling and spinning. I forgot what somebody said 3 seconds ago. Both my big toes went completely numb

@LuLu-tk1ej

2 жыл бұрын

@@NaveDelAmor really? Did you get your appetite back?

@NaveDelAmor

2 жыл бұрын

@@LuLu-tk1ej yes, eventually, and was put on Prozac which had weird effects. Dehydration causes havoc and throws electrolytes out of sync. Must hydrate with lemon and lemon peel water.

@crackinthesky

2 жыл бұрын

Lu Lu: Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

Can you get a thiamine deficiency from taking excessive electrolyte supplements?

@janeslater8004

6 ай бұрын

Coffee and alcohol and gut damage main reason

So called vaccines (toxic cocktails), drugs pharmaceutical drugs, high carbohydrate diets, alcohol, over the counter drugs and many other causes of deficiency. Dr berg does better job of explaining

Good video. Just stress the dementia that happens and toxin buildup.

@jdssurf

Жыл бұрын

what?

My daughter developed POTS after a tetanus shot. I wish I had known this years ago.

@cathrynp3491

Жыл бұрын

B1 is good of course, but magnesium is very helpful too but it can take 6 weeks to get up to an optimal dose.

@Vixinaful

Жыл бұрын

My cat got chronically ill in what she was vaccinated against and now they have no cure. Watching her get sicker and sicker over the years is no fun. I feel totally fuped, the veterinary even told me himself it was bc of the shot. He also told me that they'd never seen allergies nor exhemas within dogs or cats before but when they started vaccinating, they came with it.

@Kuato

Жыл бұрын

You shouldn’t have had kids.

@JohnQPublic345

11 ай бұрын

My daughter had Vax damage. I'd never ever ever touch another vaccine, and haven't in 2o years

Dose this help reciver from anxity ?

@cameronpickard7456

9 ай бұрын

anxiety? yes apparently it does

can b1 deficiency cause dry mouth?

@vivavita3769

Жыл бұрын

Not sure... Google it.

Irritable or nerve pain. Heart issues could all be related to B1 ??

Take it in the morning keeps me awake at night

@jaelesilaba1404

3 жыл бұрын

Its advised to take at night

@bt7846

3 жыл бұрын

Right. But those, who are worried about waking up in the middle of the night with panic attacks, should take it. Eat well, move around/walk/excercise, you will be able to sleep.

@Kuato

Жыл бұрын

@@bt7846”eat well” is as subjective as saying “choose the correct favorite color to have”

I feel soo tired after taking b1 in the morning. Is that normal? Are there more people with this symptom

@elvisedimo5694

3 жыл бұрын

How much do you take and are you taking just b1 alone?

@amysmith269

3 жыл бұрын

@@elvisedimo5694 you need Bcomplex intake!

@leximohamed9532

2 жыл бұрын

I feel sleepy

@Hansen23900

2 жыл бұрын

If deficient, you need to take b complex + extra allithiamine

@ashleytaylor994

2 жыл бұрын

Take at night

it's hard to get much of b1 from food though. And as for the supplements , I'm not sure how efficient the synthetic version of it would be.

@Caution40404

2 жыл бұрын

Get it from Thiamin TTFD. It's currently the best form of B1 and most bioavailable.

@GameChanger597

2 жыл бұрын

Actually the best form is unfortified nutritional yeast supplements

@myopinion1773

2 жыл бұрын

@@GameChanger597 do you mean bewers yeast?

@andreasanchez2815

2 жыл бұрын

extremely effective. I am severely deficient. i took it once and started crying cuz i felt a thousand times better. :'))

@jackiesicilian5720

Жыл бұрын

@@andreasanchez2815 elaborate please what were your symptoms?

Can you have both wet/dry berry berry?

@thyroidtube3739

2 жыл бұрын

Its beri-beri

@Hansen23900

2 жыл бұрын

Yes back and forth between the two

I always have deficiency.. had brainfog for the longest time, just now I took one and its going away, I am starting to feel better.. last year I took vitamin b1 everyday for 3 months, then it didn't really make a difference and i had side effects for the last month.. so i stopped i thought with all that in my system i wouldn't need it again, also took it near the end of last year too. it's amazing how quickly i lose vitamin b1.. and no matter what i try in place of it , it doesn't fix the problem

I'm withrawing from Lithium will this help 👍

@amcn8855

2 жыл бұрын

@Brent J Thank you ...but I seem to be doing ok off it with regular Health Supplements ...Like Garlic Ginger Zink VD Moringa powder chai seeds ..👍

Dieuretics....aka caffeine. Stop alcohol. Stop coffee. Stop eating glazed donuts, cookies, cake. Refined carbohydrates....

@myopinion1773

2 жыл бұрын

😭😭😭😭yes but it's so hard to do

@HappyHonee

2 жыл бұрын

Now I want a doughnut. Nothing on earth is more addictive. Just the word makes me crave it!

Alcohol, coffee, stress reduces B1.

@lolodee3528

2 жыл бұрын

Smoking, sweets. Even if you USED to smoke, you’ll stay low. Adding B1 caused my sister (ex-smoker) to smile all day.

@Kuato

Жыл бұрын

@@lolodee3528that’s because she secretly started using other drugs after quitting smoking

How many is treated immediately with psychriatic drugs before assessing the persons vitamin and gut flora first? 100%? Lets hope this false paradigm of sickness ends soon! Here to the future. Cheers.

@Kuato

Жыл бұрын

Your mindset is right on. But don’t bother hoping. Unfortunately Humanity is beyond repair.

Take on empty stomach or with food?

@the1stime

Жыл бұрын

Some people benefit from taking thiamine hcl on an empty stomach and TTFD and/or benfotiamine with food. Remember the cofactors…magnesium, potassium, and a B complex. If taking TTFD form consider adding molybdenum to help process the sulfur

is this the 1 that can cause flushing?

@vivavita3769

Жыл бұрын

No, that's niacin.

@cameronpickard7456

9 ай бұрын

thanks@@vivavita3769

I want to share this video with a lot of people

Can anyone tell me why vitamin B1 nutritional supplements are such large doses? If 1.1mg is the RSA, why are my B1 Thiamine supplement pills 100mg? Is it just a scam?

@Hansen23900

2 жыл бұрын

RDA was established with minimal amounts just to prevent deficiency. They are not optimal doses.

@robster7012

2 жыл бұрын

The are also known as ridiculous dietary arbitraries.

@snowyowl6892

2 жыл бұрын

RDA has always been a joke. (But the medicos seem to like it …🤣 …. wonder why ?

What works for pain in legs

@Ranee1866

2 жыл бұрын

Try magnesium

Fortified grains? The more carbs you eat the more b1 you need. Stick to the animal products.

@joniemoreman5258

3 жыл бұрын

I didn’t know that, thank you.

@petar29able

3 жыл бұрын

True, well said

@mattholley3642

Жыл бұрын

It’s an oxymoron isn’t it. Put a few vitamins in the same foods that rapidly deplete B1 and market them as ‘vitamin rich’. What a scam. A nice big pork chop is much more delicious too!

Thank you

Does oat meal help? But I eat that anyway often. Maybe it's too less.

Is it helpful in gaining weight?

Around min 7 of your video, you mention that cancer cells actually utilize vitamin B1, so do you mean that people with cancer should "not" consume vitamin B1, or is it all the way around? Thanks a lot in advance for clarifying.

@vaxinjuredbypfizer

Жыл бұрын

I think he's saying cancer cause increase metabolism because carbs/sugar feeds cancer, therefore glycolysis would deplete B1 quicker in ppl with cancer.

I have condition known as cerebral ataxia b1 is helping me is there anything else I should take

@PoojaGupta-ql7wr

2 жыл бұрын

sir I am suffering cerebuler ataxia from 2 years plz give suggestion .

Love the Canadian accent

Should vitamin B1 be taken on an empty stomach or with food?

@oceanabc5169

Жыл бұрын

Water soluble

@contrarian717

4 ай бұрын

​@oceanabc5169 Pls help me. Macadamia nuts is high in B1. But macadamia is largely fats and no water. B1 is water soluble. So do macadamia still hold B1 benefits for me? Thanks

How would a doctor diagnose someone with a B1 deficiency?

@elvisedimo5694

3 жыл бұрын

Blood test. Just went to get mine today. Said it will take 21 days to get the result out.

@nonnalovepriceless

3 жыл бұрын

Blood testing

@bt7846

3 жыл бұрын

They would not. 😊

@kasyonich5550

Жыл бұрын

My blood test did not show B deficiency. But I know I have this problem.

I started taking a large amount of Vit B-1; 500mg a day). It has helped me a lot. Some rare days I will take 100mg in the afternoon to feel a little better. Good luck.

@snowyowl6892

Жыл бұрын

Tom. - 500 mg sounds a lot but, apparently, we.only absorb about 15-20% - the rest is excreted. So guess you should take in staggered doses (to use more).

@tomwolf3884

Жыл бұрын

@@snowyowl6892 Could be a good idea. However, scheduling pill breaks has always been a problem even at home office days.

@Kuato

Жыл бұрын

@@tomwolf3884if you can’t take 3 seconds to address your health then you don’t deserve health

Aboat? That’s what you say when you’re talking about one single boat, or ship.

Seriously… pregnant individuals? Pregnant women you mean right?

@joet3123

2 жыл бұрын

You can't say that. Because if men want to identify as being pregnant, they have the right....lol

@aarons.8129

Жыл бұрын

Not if she identifies as a man 😂

@Kuato

Жыл бұрын

It’s funny how people are worried about being b1 deficient, when the half the human race can’t even decide what gender they are. What’s next getting surgery to swap your hands with your feet because you think you’re born with hands and feet in the wrong place? Humanity is effed.

Very much thought-provoking; 2 questions, however. My nephew passed on Feb 7th due to suspected congested heart failure. He was almost 34; heavy most of his life, and had recovered from Covid at the end of 2021. I suspected long Covid, because of his bloating, overall tiredness before his death, etc. I do not know if he was taking multivitamins or even if he had been under a doctor's care. His diet was notably high carb (all academic now), but could there also be a complication from a B1 vitamin deficiency? Is there any research into vitamin therapy to combat long Covid?

@Pari_Pixie

2 жыл бұрын

@Brent J But what exactly is “mega dose”? Vitamins need to be taken as seriously as pharmaceuticals and I’ve noticed that people are popping supplements like candy and not paying attention to dosage and their own body stats. Vitamins and minerals are great. Large doses of anything can be lethal. I see a problem on KZread of nobody explaining this recurring problem of people “mega dosing” and not actually knowing how much to take. Since not all bodies are the same.

@donnahilton471

Жыл бұрын

Cytokine storm recovery with B1.

@snowyowl6892

Жыл бұрын

Sorry to say this - but his death could have been from the “sharp thing in the arm” which we all rushed to have without being advised about the true nature of it. Check out Dr Jane Ruby’s posts - she is a truth teller. She is also interviewed on Natural News (Mike Adams) platform. Check out the clots caused by the “thing …………” Horrific.

@snowyowl6892

Жыл бұрын

@@donnahilton471 Thanks ! 🙏🏻

@devilsadversary1715

Жыл бұрын

Was he jabbed? CHF is a known effect

I eat alot ofchicken but have Insulin Resistance I wonder if a B 1 suppllement would work?

Any sleep apnea tied to vitamin b1

@ITSjpBitch1

2 жыл бұрын

Good to know, I assumed a big part of sleep apnea was being overweight.

@joet3123

2 жыл бұрын

@@ITSjpBitch1 yes but obesity also has its root causes. It's all linked

@Kuato

Жыл бұрын

@@joet3123yeah one root cause is donuts

Apparently the word "About" gave away the fact that your Canadian.

@fionakent3083

3 жыл бұрын

Yes, thats the first thing i thought, aha youre Canadian !

@MikeG-js1jt

3 жыл бұрын

@@fionakent3083 I"m not sure if you're tongue and cheeking me, or you're serious.... either is fine with me, I just don't know which it is!

@fionakent3083

3 жыл бұрын

@@MikeG-js1jt oh just commenting the word about always gives a Canadian away thats how i can tell the difference between a Canadian & a Yank thats all !

@MikeG-js1jt

3 жыл бұрын

@@fionakent3083 now I'm going to make another assumption that you're either a Brit or an Aussie because you called me a yank

@fionakent3083

3 жыл бұрын

@@MikeG-js1jt Yep im a Pom lol ! X

Bro I failed almost every class why am I here

Ok gud

Dr. My name is Kevin 66 yrs oldI take vitamin B12 500 mcg cyanocobalamin it's given to me free from Medicare I do not feel any difference. I also was given procedure by my Urologist for an enlarged prostate the 2 on is working ok I still Pee quite a bit. He than told me he cannot help me with my ED I've had it for years the pills STOPPED WORKING I'm BROKE and on Medicare my life is not good. Thank you Kevin.

@amnvendetta5289

2 жыл бұрын

You need to take the methyl b12 thats the best absorb by your body also do 3 monhts carnivore dieet drink warm water no suger 3 monhts and your prostate will be back to normaal and you will wake up with erections every morning 3 monhts carnivore dieet no drug no alcohol no medicines and you will get your health back im on it to i just wake up to day with a erection

@gillysmob

2 жыл бұрын

hi kev, you should be taking methyl-cobalamin 1-5grams/day and saw palmetto/+ nettle leaf tea. Good luck

@plarkin6433

2 жыл бұрын

@kevin o, hi, Methyl B - 12 is a better form and I learned years ago to take all if the B Complex. They are like a family and taking them without all of the complex can cause a deficeiency. Ive researched non celiac gluten intolrrance. NCGI And I believe I have this so my absorption is not the best. I try not to eat gluten however I will sometimes take digestive enzymes so I can. Im praying for you God bless you

@Kuato

Жыл бұрын

@@plarkin6433your fake god and retarded praying accomplish nothing but make you a lunatic

You failed to mention the eyes.

@kathleenmcdonough86

3 жыл бұрын

I went to warehouse chemist to get B1 l also suffer from restless legs to

@Kuato

Жыл бұрын

The eyes. There.

Great info! … but I would like to know how long it took you to learn how to pronounce those words. 😂

a-boat? Canada? ;)

More like the best way to take thiamine is using nuts, seeds etc and nutritional yeast.

@crackinthesky

2 жыл бұрын

Craig: This is the King B1. Benfotiamine 300mg, twice a day; 600mg. Fat soluble. B1 in a B Complex supplement, will NOT do what this does. Diabetics or pre diabetic; get on this. This video is good and continue taking your B Complex, but video only covers the water soluble B1 Thiamin. Check it out.

@Chris-kr7gg

2 жыл бұрын

@@crackinthesky it says it's a lab version thiamine how can that be better then the genuine vitamin.

@Kuato

Жыл бұрын

@@Chris-kr7ggnuts and seeds are evolutionarily designed to hold on to their nutrients, so that their “babies” (the nuts & seeds) can use the nutrients. In other words, antinutrients. Don’t eat nuts and seeds.

Mi perkthe ne gjuhen shqipe