VIOLET Love: How to bring this wild potent food & gentle medicine into your life.

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VIOLET Love: How to bring this wild potent food & gentle medicine into your life.
This wild Native American perennial of the Violaceae family, scientifically referred to as Viola sororia, has so many gifts to offer from her beautiful edible flower (in early spring) rich in bioflavonoids and vitamin C, to her soothing, cooling nourishing edible leaf (also rich in vit. C + beta carotene) available most of the growing season.
It can be found growing in full sun to part shade in moist rich soil. (USDA zones 4-8). Look for it in woods, gardens, meadows, and lawns.
Culinary Uses - Leaf & tender stem: raw in salad, pesto, goddess dressing; cooked in soup, beverage. Flower: raw in salad, butter; as beautifying garnish.
Qualities: Flower: mild w/ slight acidity; very high in vitamin C; extremely decorative. Leaf: high in vitamin C & beta carotene; mucilaginous; thickening agent; cooling; soothing.
Note violet does not taste sweet, but has a sweet / endearing nature.
Have you been consuming violets lately, and if yes, how are you preparing them? Do you use violets therapeutically, and if yes, how so?
#ViolaSororia #Violet #WildFood #HerbalMedicine #Foraging #ForagingAndFeasting #DinaFalconi #InTheWildKitchen #OnlineForagingCourse #WildFoodHealthBoosters

Пікірлер: 50

  • @candyclaws7693
    @candyclaws76933 ай бұрын

    I love your delivery and the density of the information! There can be so much fluff in some creators videos but this is all 100% worth my time, start to finish. Thank you, you're a good teacher.

  • @DinaFalconi

    @DinaFalconi

    3 ай бұрын

    Hello Candy, thanks for your appreciative comment! Please enjoy the rest of the 100+ videos on this channel.

  • @shimkonise357
    @shimkonise3573 ай бұрын

    Thank you. My yard is full of it. I put the flowers in sugar & have made a violet oil. 💜

  • @DinaFalconi

    @DinaFalconi

    3 ай бұрын

    Oh, nice!

  • @rogerallen6644
    @rogerallen66442 ай бұрын

    Our front yard is full of these. I used an app to identify it. This is helpful in confirming the identification. Did not know they were edible. Salad coming up!

  • @DinaFalconi

    @DinaFalconi

    2 ай бұрын

    Nice! Enjoy your wild salad!

  • @dizzydaisy909
    @dizzydaisy90929 күн бұрын

    this helped a lot with understanding violets! i already knew about it being edible, and drank a tea made with it as i watched this, but i had no clue it was so nutrient rich and medicinally useful. thanks!

  • @DinaFalconi

    @DinaFalconi

    29 күн бұрын

    Glad!!!

  • @susanloring-wells880
    @susanloring-wells8803 жыл бұрын

    I am so ready for the arrival of early spring's green blessings! Violets are one of my favorites, I love their cheerful, purple and white blossoms and enjoy eating and harvesting them. Thanks for this wonderful video in the midst of winter's snow and ice....Green Blessings!

  • @DinaFalconi

    @DinaFalconi

    3 жыл бұрын

    Thank you for your comment. Yes, eager for spring!

  • @christinegrimmond7164
    @christinegrimmond71643 жыл бұрын

    Omg your so pretty, thanks for this really detailed information on taste and touch. Super helpful to know what to look for in classification of a plant.

  • @DinaFalconi

    @DinaFalconi

    3 жыл бұрын

    Thank you for your comment!

  • @eggvip
    @eggvip Жыл бұрын

    Thank you ❤

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Welcome.

  • @larenagiesler2697
    @larenagiesler26973 жыл бұрын

    Thank you for sharing your knowledge

  • @DinaFalconi

    @DinaFalconi

    3 жыл бұрын

    Welcome and thank you for watching.

  • @meadowmade
    @meadowmade Жыл бұрын

    This is wonderful 🎉 thank you. I have lots of this in our garden.

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Thanks, enjoy the violet!

  • @meadowmade

    @meadowmade

    Жыл бұрын

    ​@@DinaFalconi any idea if I can feed it to our rabbits?

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    I would think so, if the like it.

  • @sharonotness
    @sharonotness3 ай бұрын

    The wild violets in my area (PNW) are tiny compared to these. So interesting.

  • @DinaFalconi

    @DinaFalconi

    3 ай бұрын

    Thanks, are they tiny throughout their growing cycle? Or are you referring to their size in early spring / new growth?

  • @sharonotness

    @sharonotness

    3 ай бұрын

    @@DinaFalconi Throughout.

  • @DinaFalconi

    @DinaFalconi

    3 ай бұрын

    @@sharonotness Hmmm.... interesting, I wonder what species you have there?

  • @sharonotness

    @sharonotness

    3 ай бұрын

    @@DinaFalconi I would share a photo here if I could. But they are so sweet.

  • @josephr9930

    @josephr9930

    2 ай бұрын

    @@sharonotness same here I live in Oregon and the flowers are small but are a great snack.

  • @amandasshadow9605
    @amandasshadow96058 ай бұрын

    It's almost December and these guys JUST popped up in my backyard! I'm so excited! I am going to wait until flowers form to be sure what I have is the Viola, but the leaves look exactly like this. I'm gonna do the squish test to see what happens. I'm in zone 8b, which has just changed from 8a according to the Hardiness Map update. I'm hoping they survived our first frost which was last night. Thank you for this video :)

  • @DinaFalconi

    @DinaFalconi

    8 ай бұрын

    Excited for you! Keep us posted.

  • @dukenegju
    @dukenegju3 ай бұрын

    Great, thank you! Are the leaves also fine to eat after the blooming time? Love

  • @DinaFalconi

    @DinaFalconi

    3 ай бұрын

    Yes, leaves are good to eat all growing season. Although they may get tougher later in season for some peoples palates.

  • @bradlafferty
    @bradlafferty2 ай бұрын

    I’ve read there are several varieties of violet. Do the attributes extend to the lot? I really enjoy the way you present and layout the information. Thank you.

  • @DinaFalconi

    @DinaFalconi

    2 ай бұрын

    Hello Brad, good question. Yes, and no. Some of the other violets species share these attributes, but others don't.

  • @bradlafferty

    @bradlafferty

    2 ай бұрын

    Thank you for the reply. I’ll continue to study to learn more!

  • @joannadams7549
    @joannadams75493 ай бұрын

    Hi Dina. Thank you for this wonderful information. May I ask, how do you use these? Dried for tea, tincture? Thank you.

  • @DinaFalconi

    @DinaFalconi

    3 ай бұрын

    Mostly, I love eating them in salad and wild green pesto (pesto master recipe / technique in this video here: kzread.info/dash/bejne/aYZ9zshrhN2neKg.html) Topically, I use them as a cooling, drawing poultice (technique in this video here: kzread.info/dash/bejne/qWSsppZrqcLMopc.html)

  • @southernfriedmedia3968
    @southernfriedmedia3968 Жыл бұрын

    yo my moms has these things growing all over her yard and garden. I had no idea you could drink this stuff

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Ha, thanks for your comment.

  • @cherierhynes8514
    @cherierhynes851411 ай бұрын

    Dina I am interested in learning more. At present am seeking to keep breast cancer in check until I have cleansed and rid my body of it. Is violet tincture beneficial for this? I was thinking you were recommending it as a poultice? Thanks. I hope I can join your class at some point. I realized this video is it states 2 years ago. 😌👉💫

  • @DinaFalconi

    @DinaFalconi

    11 ай бұрын

    Hello Cherie, thanks for asking. Your question is best answered by a holistic health care provider who can work with you in person, so they can tailor foods, herbs, and lifestyle to your specific needs. Still, my preferred way to get the benefits of violet is by eating it (perhaps you'd like to do this too). As a poultice I find it helpful for soothing and cooling topical skin issues. Sending healing wishes.

  • @cherierhynes8514

    @cherierhynes8514

    11 ай бұрын

    @@DinaFalconi thanks for such promptness. You are fabulous in your videos; secure in your knowledge. Thus naturally inspirational I am eager to learn more. I have no dr. so am putting together a plan for myself. Learning a lot and hope to inspire anyone who wants to heal. Am grateful for your wisdom and would love. to eat and add to salad. Hope to join class soon.

  • @daynadrolla6566
    @daynadrolla65662 жыл бұрын

    Thank you so much for such informative videos! I have viola primulifolia here in the New Orleans area. Does this information apply the same to these violets?

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello Dayna, thanks for your question. And I don't know V. primulifolia. Keep us posted.

  • @mboudreaux2950
    @mboudreaux2950 Жыл бұрын

    Thank you! I knew they were edible, but didn’t know the medicinal advantages. I’m wondering if the “cooling” would be helpful for hot flashes?

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Hello M Boudreaux, good question. Thinking it's trying; although have not heard of violets being used for hot flashes.

  • @EarthWiseMe
    @EarthWiseMe3 жыл бұрын

    Wonderful video and insight! Mine grows low to the ground and doesn't have long stems. Maybe the location they are in; a shaded area. The leaves and flowers are sweet and I love eating both. Thank you Dina!

  • @DinaFalconi

    @DinaFalconi

    3 жыл бұрын

    Thank you for watching and appreciating the video. What region are you in and is your species of violet viola sororia?

  • @EarthWiseMe

    @EarthWiseMe

    3 жыл бұрын

    🙂 @Dina Falconi Yes, Viola sororia; grows wild here in the sand hills of NC. Just like the ones you featured but does not grow as tall, at least my patch doesn't; I eat it raw and leaves never get real big either. Hubby mows over some of the patch in late summer and it grows back even better the next year. One of my favorite wild edibles. I have discovered over 17 different wild edibles and medicinal wild herbs on my property. I also grow many of the well known herbs in my garden.

  • @DinaFalconi

    @DinaFalconi

    3 жыл бұрын

    Ah, thanks for the details. Sounds like a wonderful herb filled property you have there.

  • @jennifercline6866
    @jennifercline6866 Жыл бұрын

    I have a huge batch I've been clearing by front windows so I get mainy violet only in the spring. I'm good on the flowers but was looking for more on the leaves. Thanks.

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Thanks for your comment. Enjoy the violets.