Victoria Did My 12 Week Programme last year and Learnt How to Put Herself First and Take Back Her “Power” instead of Feeling Out of Control
I loved working with Vic. She was very similar to me in that she was obsessive with exercise when younger.
She is actually a personal trainer but even she, who knew all there was to know about fitness and nutrition found herself spiralling during lockdown with two young children and home schooling etc.
She comfort ate and drank as it felt like her world was crumbling around her ears.
With coaching and refocussing her mindset and priorities she learnt that she needed to put herself first for her kids.
She has coached with me ever since and she is a different person today.
She has lost excess weight, her body looks FANTASTIC and she is jugging life, kids and work on her terms now.
Well done Vic.