VibroSlim Vibration Platform Exercise Instructions
Тәжірибелік нұсқаулар және стиль
Do you want to lose weight or tone and strengthen your body but don't have access to a gym, want to save time on workouts, or maybe normal exercise injures and strains your body? Then the VibroSlim Vibration Machines are for you! Compact, lightweight and powerful, the VibroSlim machines are affordable and will help you to improve your health and well-being, all in the comfort of your home.
Experience the incredible effects of whole body vibration technology in just minutes as the VibroSlim oscillates causing vibrations through the body. This activates muscles in the body to contract and relax dozens of times per second. The full body workout causes the same reaction that occurs during normal exercise, only at a much faster rate. This accelerated process is what makes vibration technology so quick and effective, as you begin to feel your body warm up and tingle from head to toe in a very short time, an indication of the body beginning to burn energy and calories.
In this video we go through some exercises which can be used on the VibroSlim vibration machines.
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Пікірлер: 6
Thanks a lot I have just finish this workout thanks for posting it helps a lot
This is a nice routine. I just got my platform yesterday. I'm so excited to use it
Thank you !!!! I just bought one without the bars so this is a good routine !!!
love this workout
Look forward to trying these Exercises!
Cool !!!!