Can you guess the base of this HEALTHY vegan ice cream!? Today we are making dairy-free, egg-free, nut-free and oil-free ICE CREAM with NO bananas and NO coconut milk! This ice cream is so delicious and creamy, but is full of healthy vitamins and minerals. It is WFPB (whole food plant based) and makes a perfect dessert for anyone on a weight loss journey. Hope you guys enjoy!
💕 If you found this video helpful at all, I would love your support! 🤗🌱 Even a small donation helps me keep bringing more recipe videos to you all, and would really mean so much to me. www.buymeacoffee.com/letseatp...
✨ Some items from this vid you might find helpful!
Cuisinart ICE-21! amzn.to/3xEVYRY
Additional Freezer Bowl: amzn.to/3gXODGh
My Vitamix: amzn.to/3dy46fn
🌱 Sweet Potato Fudgsicles! • Only 4 INGREDIENTS for...
🌱 Sweet Potato Pudding: • 3 Ingredient HEALTHY W...
🌱 Ice Cream Maker Unboxing: • Vegan ICE CREAM Testin...
🍦 Sweet Potato Ice Cream!
400g sweet potatoes (previously baked at 400F for 45-60 min) I prefer the Japanese or Caribbean sweet potatoes with a purple exterior and white interior
1 3/4 cups plant milk (I used vanilla soy milk)
1/4 cup maple syrup (or sub date paste)
1/4 tsp. vanilla
Pinch of salt
If you'd like to make the peach flavor: Add 2 1/2 cups peach slices and 1 TBL lemon zest
Add all the ingredients to a high speed blender and blend until smooth and creamy. Add to the base of your ice cream maker (if required, make sure your ice cream maker bowl has been in the freezer for at least 18 hours, preferably 24 hours, so that it is well-frozen).
🔺 If you don't have an ice cream machine, try one of these methods: handletheheat.com/how-to-make...
🔺 Chez Jorge on IG: / chez.jorge
🌱 Subscribe: / letseatplants
IG: / lets.eat.plants
FB: / lets-eat-plants-108029...
[Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]