Hi! I wanted to share my favourite vegan-friendly hiking snacks that I take while backpacking.
They are easy to pack, lightweight and really nutritious - ideal for any hiker, not just vegans.
For those looking for vegan-friendly backpacking meal ideas, see this video 👉 • Vegan Backpacking Food...
Some think it's hard to hike on a plant-based diet, but it's really not. These nutrient-dense foods keep me fuelled the whole trip and I highly recommend non-vegans give this a go too, even just for one trip and see how they feel afterwards.
There's so much research that links a healthy plant-based diet to having better energy levels, better wellbeing, and a better recovery time.
Watch the Netflix documentary 'What the Health'. There's a great section on there about vegan athletes.
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