Using Cacao to Optimize Your Physical, Mental, Emotional & Spiritual Wellbeing with Brenden Durell
Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience a greater overall wellbeing.
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Пікірлер: 6
LOVE this informative interview - Brenden Durell - thank you!
Huge proponent of cacao!! Drink it almost everyday - amazing food!
@greenkitty82
6 ай бұрын
How much cacao do you use out of curiosity and do you find better results drinking in the day or evening with it?
@brandonelliotphotography
6 ай бұрын
@@greenkitty82 - I only drink in the morning for mind stimulation -- usually 15-30g a day. Wish it was easier to get in Canada!
Thank you for this interview. I've been drinking cacao daily for years but always with a sweetened nut milk, never straight with just water so i'm eager to try that and see what results I get. The spiritual connection to it is very interesting.
Is it ok for people with high blood pressure?