Uric acid home treatment | Uric acid foods to avoid in Telugu | Gout Diet
The best way to naturally decrease uric acid levels at home is to follow a particular lifestyle and dietary changes. Lifestyle changes to naturally reduce uric acid levels at home are daily exercises, weight loss, adequate sleep, and stress reduction. Dietary changes are the best way to naturally decrease uric acid levels at home. They include consuming a low-purine diet and avoiding a high-purine diet. Stopping a high fructose diet help reduce uric acid levels.
Uric acid is a normal body waste product. It formed when chemicals called purines to break down. A high uric acid level can result from the body making too much uric acid, not getting rid of enough, or both. If untreated, high uric acid levels may eventually lead to permanent bone, joint, and tissue damage, kidney disease, and heart disease.
1. Drink 2-3 liters of water daily to check your uric acid level.
2. Avoid meats such as liver, kidney, and sweetbreads, which have high purine levels
3. avoid fructose in diet
4. Consume more fruits and fiber-rich diet
This video shows the best ways to naturally decrease uric acid levels at home successfully with dietary changes.
A gout diet consists of a low-purine diet and low-fructose foods.
Dr. Malleswara Rao cardiologist| in Hyderbad, says that uric acid levels can be reduced naturally with lifestyle changes and diet.
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00:00 Introduction to uric acid in Telugu
00:22 How is uric acid formed in the human body?
00:57 effects of uric acid increase in the body
01:24 cause of the uric acid increase in the body
01:49 Lifestyle changes to reduce uric acid in the body
02:29 Consume more water
03:00 Uric acid foods to avoid in Telugu
03:11 High purine diet in Telugu
03:50 High fructose foods - food to avoid with high uric acid
05:35 Best food to control uric acid
05:48 Low purine foods to control uric acid
5:55 Best fruits to reduce the uric acid level
06:16 fiber-food that can reduce uric acid in Telugu
Пікірлер: 60
good information
మీరు ఏ డాక్టర్ ఎక్కడ చదువు కున్నావ్ మొత్తం రాంగ్
Thanks docter you have giving lotup advice so better
@MDDMCARDIOLOGIST
Жыл бұрын
Thank you
high uric acid levels are often overlooked parameter in reports
Super
@MDDMCARDIOLOGIST
Жыл бұрын
thank you
Nice
నేను పెషేంట్ మీరు చెప్పేది మొత్తం తప్పు
@narayanak1468
10 ай бұрын
నేను కూడా అదే పేషంటు నాకు కొంచెం ట్రీట్మెంట్ గురించి చెప్పవా బాగా నొప్పులు వస్తున్నాయి గురు కీళ్ల నొప్పులు వస్తున్నాయి నేను డ్రైవర్ని బాగా ఇబ్బందిగా ఉంటుంది
@suji969
9 ай бұрын
@@narayanak1468 Metthati cheppulu vadandi. Nonveg thinakandi. Baruvu thaggali. Intlo kuda cheppulu vadali. Thaggutundhi
@Christopher-sv6st
9 ай бұрын
@@narayanak1468bro.non vwj maneyyandi
@venkateswararaosingavarapu5765
9 ай бұрын
@@suji969ధన్యవాదాలు
Sir My Uric acid level is 7.8..So what I will do
Superb explanation
@MDDMCARDIOLOGIST
9 ай бұрын
Thank you. You can eat leafy vegetables, beans and legumes in moderate quantities. I am mentioning this because few people in the comments mentioned that these people should not eat these food
మీరూ చెప్పేవీ కొన్ని కరెక్టు అంతే
నీకేమైనా తెలివి ఉందా పప్పులు పచ్చి బఠాణీలు తినకూడదు
@gaddamnagabhushanam7839
11 ай бұрын
True
@MDDMCARDIOLOGIST
11 ай бұрын
we can eat pappu and bhatani even when we have gout. they want damage our joints. we should avoid these foods kzread.info/dash/bejne/fISI1aifZcvRpKg.html
😮😮😮😮😮😮😮
Normal uric acid levels are less than 6 mg/dl. more than 6 to 7 mg)/dl are associated with gout attacks and kidney stones.
@NagaKamaraju
10 ай бұрын
❤
@srikanthkumardavunur
9 ай бұрын
Sir my uric acid value 5.6 without alcohol and after alcohol before the test day value is 6.6 why
Foods Higher In Purine: Vegetables: asparagus, cauliflower, dried lentils, peans & beans, green peas, mushrooms, spinach. Whole Grains: oats, wheat bran. Meats: anchovies, bacon, organ meats, red meats, sardines, scallops, tuna.
@MDDMCARDIOLOGIST
4 ай бұрын
Yes. But these patients can have all vegetables as they are not going to cause gout
Pappu tinakudadu
Rang report
🐀 rat curry 🍛 is used for control or not reply Some person is telling is super 👌 Whis is right reply to this
@MDDMCARDIOLOGIST
11 ай бұрын
Wrong.
@bharathm3121
11 ай бұрын
@@MDDMCARDIOLOGIST thanks for replying 🙂
పాలకూర లో యూరిక్ ఆసిడ్ ఉంటది అని అంటారు మరియు పప్పులు తినవద్దని చెపుతారు మీరేమో
@MDDMCARDIOLOGIST
11 ай бұрын
All plant based natural products can be consumed safely
@MDDMCARDIOLOGIST
11 ай бұрын
There is no food ( except water ) which does not contain uric acid. So we cannot completely avoid them. We should avoid foods that are very rich in purines or uric acid. Pappulu, palakura contain uric acid but they do not cause gout problem
The total information is wrong
Tomato valana kuda uric acid peruguthundha
@MDDMCARDIOLOGIST
7 ай бұрын
Vadochu
Your wrong
@MDDMCARDIOLOGIST
11 ай бұрын
dear narsaih, we can eat all legumes, leafy vegetables, and vegetable when we have gout. no need to avoid any vegetables or dal
Don't eat nuts ,don't follow,plz consult your dactor,.
@MDDMCARDIOLOGIST
8 ай бұрын
nuts can be consumed. A gout-friendly diet should include two tablespoons of nuts and seeds every day. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. Some research has found a Mediterranean dietary pattern (which is largely plant-based, with a high intake of wholegrain cereals, legumes, nuts, fruits and vegetables, and the liberal use of extra virgin olive oil) to be associated with lower blood levels of uric acid, suggesting a potential role in helping to prevent and manage gout
మొత్తం తప్పుగా చెపుతున్నారు.పాటించ వద్దు.
@MDDMCARDIOLOGIST
9 ай бұрын
READ THIS ARTICLE.www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524#:~:text=Eat%20more%20fruits%2C%20vegetables%20and,well%2Dhydrated%20by%20drinking%20water. IF YOU DONT BELIEVE , DO NOT FOLLOW. BUT DO NOT TELL TO OTHERS TO NOT FOLLOW. HAVE FULL KNOWLEDGE AND COMMENT. READ THE ARTICLE 100 TIMES AND THEN COMMENT
Wrong message 90 percent
@MDDMCARDIOLOGIST
9 ай бұрын
READ THIS ARTICLE.www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524#:~:text=Eat%20more%20fruits%2C%20vegetables%20and,well%2Dhydrated%20by%20drinking%20water. READ THE ARTICLE TILL YOU UNDERSTAND THE CONCEPT AND THEN COMMENT.
ఈ వీడియో మీద... వీళ్ళను ఉరి తీసినా తప్పు లేదు... తప్పుడు ప్రచారం...
Wrong.information.istunnaru
Idi rong
Neu emi cheputhunnau neku thelusa sgam thappulu
@MDDMCARDIOLOGIST
9 ай бұрын
go through this article: www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524
@MDDMCARDIOLOGIST
9 ай бұрын
go through this one also: www.webmd.com/arthritis/gout-diet-curb-flares
@MDDMCARDIOLOGIST
9 ай бұрын
go through this one: my.clevelandclinic.org/health/treatments/22548-gout-low-purine-diet
తెలియకుండా ఎందుకు వీడియో చేస్తారు...use lesss
@MDDMCARDIOLOGIST
10 ай бұрын
Teliya Kunda kuda comments pettakudadu. First confirm before posting. Do not misguide patients with your half knowledge
False information we should avoid protein to decrease uric acid
@MDDMCARDIOLOGIST
3 ай бұрын
Super. Well said. If you stop protein intake, you suffer from serious diseases like marasmus and keashioorker. These diseases are 1000 times more dangerous than high uric acid levels.
Don't follow this diet
@MDDMCARDIOLOGIST
8 ай бұрын
read this and then comment: www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524