Upstream gates with Daniele Molmenti

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After the Australian Open we spent some time with 2008 Olympian and 2009 European Champion Daniele Molmenti shooting a video about upstream gates. We covered 4 different techniques on the flat and wildwater, from different angles, in normal speed and slow motion. Also shares Daniele some of his insights and experiences with us.
The video does not pretend to show the one and only truth. What it does however is showing how one particular top athlete looks at taking upstream gates. We think that especially juniors can obtain some insights from this video and secondly it might trigger a constructive and healthy dialogue between athletes and coaches on You Tube.
Visit the Sportscene website for all canoe & kayak news, videos and photos: sportscene.tv

Пікірлер: 26

  • @arrowcraftslalomboats1095
    @arrowcraftslalomboats10959 жыл бұрын

    We love this video. The basic up is the core skill. The boat dips because of the speed of the turn. In the reverse up, the boat dips because you are slowing it down so fast. Use the reverse up if you overcook your entry.. Sweep up is just rock and roll because you are balanced, always moving forward and on the power for the exit. We love this video. Don't forget it is the turn that makes the back go down, not the other way around.

  • @dutchguywillem
    @dutchguywillem10 жыл бұрын

    that is so amazingly fluid and elegant, i have to start practicing more

  • @larskayak
    @larskayak15 жыл бұрын

    Great video, going to try it all this night at my training =D

  • @MtHockey
    @MtHockey11 ай бұрын

    Wow! He made that look easy.

  • @ndfuller112gh
    @ndfuller112gh14 жыл бұрын

    Thanks for the response, I have a galasport, cool I don't know whether my shoulders are strong enough to cope with my hand so far behind my head. and yeah i understand. Thanks for the tips also.

  • @dannumbers
    @dannumbers11 жыл бұрын

    Fast and smooth technique. Very nice! However, getting your overhead hand behind your head is a great way to dislocate your shoulder. Other than that, a great video!

  • @chillosaurus
    @chillosaurus14 жыл бұрын

    Great vid.. When can we see the next one? Maybe some downstreams?

  • @mebara2006
    @mebara200615 жыл бұрын

    Great video ! I'll try it on next Sunday. He he he....

  • @SportsceneTV
    @SportsceneTV14 жыл бұрын

    In an upstream gate you want to stay as high as possible without interfering with the mechanics of your stroke and your posture. Its important that you can still make a good stroke and your posture is correct. Whats good and whats correct is personal. Also you always want to keep pressure on the blade. Coming back to your question where to keep the blade, there is not one particular place where the blade has to be. It depends on what is explained in the above. Hope this helps.

  • @larskayak
    @larskayak14 жыл бұрын

    Ciao Daniele! Once again, thanks a lot for this video! It helped me a lot:-)! I really like your paddling style, you paddle with a lot of power on the blade, but also very technical. You don't see that quite often. I got a question. At the end of the race, we get tired, how did you get the mental strength to still be able to have huge amounts of pressure on the blade? Do you have any tips for me to get stronger mentally? Tanks a lot!

  • @ianvanwingert4170
    @ianvanwingert417010 жыл бұрын

    I've got a pretty vague grasp on slalom technique, but it seems like he's pulling up on the water with a lot of his strokes and punching forward with his top hand. I've always been told to keep your top hand close to your forehead and keep your bottom arm mostly straight during the power phase to engage the torso and to not pull up on the water. Any thoughts?

  • @ndfuller112gh
    @ndfuller112gh14 жыл бұрын

    Awesome video thank you for doing this. I have noticed that when doing the basic upsteam on the flat water your top hand is quite far behind your head yet on the moving water it isn't. Why do you put your top hand so far back on the flat. Also on the reverse stroke upsteam, why on the gate with the large current do you use a reverse and not a basic? Also I am struggling to get my boat pivoting quickly on a reverse stroke, do you have any pointers?

  • @krageljursa100
    @krageljursa1003 жыл бұрын

    Daniele for president! :)

  • @SportsceneTV
    @SportsceneTV14 жыл бұрын

    Don't know yet to be honest. When I do have some spare time or when one of the canoe sports associations will commission Sportscene.

  • @TomasMaslanak
    @TomasMaslanak15 жыл бұрын

    nice

  • @kecinko
    @kecinko11 жыл бұрын

    That upperhand behind head is usual among top level athletes. Just watch Martikan, Lefevre or Kauzer. It allows you to stick closer to poles and gives you more space for draw. With your upper hand behind head you are able to turn your boat almost as quick as with backstroke but still keep a lot of speed. Also the exit is much better because you have more space for forward stroke. I think it's not dangerous but maybe you have to be strong enough for it.

  • @ndfuller112gh
    @ndfuller112gh13 жыл бұрын

    @danimolm Daniele I have just noticed that your hands move up and down on the shaft of the paddle a lot, is this deliberate? If so why do you do that? Just to change the lever?

  • @rpcolbeck
    @rpcolbeck15 жыл бұрын

    very nice! You make it look so easy. I'm only a mediocre Masters' slalom paddler of a few years, but Daniele would you call that first one a Basic Upstream?! You enter almost on inside stroke, dufek, subtle slice, and exit on the same inside stroke. Looks a bit tricky to me. I would have thought the basic upstream is the third one - sweep, dufek, and sweep out, although even there you are subtly sliding your dufek under the pole. However, maybe I was taught differently in Canada!

  • @user-ur2ev4nu1o
    @user-ur2ev4nu1o2 жыл бұрын

    13 лет назад...

  • @tommasocavazzini3883
    @tommasocavazzini3883 Жыл бұрын

    🤙💪

  • @alexlowthorpe9085
    @alexlowthorpe90858 жыл бұрын

    Does anyone know where this video is filmed please ?

  • @freelom1371

    @freelom1371

    8 жыл бұрын

    i would say in italy....maybe Ivrea

  • @justingilmour1487

    @justingilmour1487

    8 жыл бұрын

    +Alex Lowthorpe Penrith whitewater stadium NSW Australia

  • @freelom1371

    @freelom1371

    8 жыл бұрын

    +Justin Gilmour oh fuck xD

  • @TezyWatson
    @TezyWatson14 жыл бұрын

    I just bought that boat. HE IS IN MY BOAT AWESOME

  • @thomasturnbull2738
    @thomasturnbull273812 жыл бұрын

    His basic downstream stroke, shows great technique....if you want a dislocated shouder that is

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