Pre race Warm up ⎜ My kayak technique

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My Warm up timing and some tips on how I prepare for a race. My kayak technique is series where you will find tips & tricks on how I train, prepare my gear, or do my workout.
/ janadukatova
Watch my VLOGS here: • Testing day ⎜ VLOG 12

Пікірлер: 15

  • @lieuns3004
    @lieuns30046 жыл бұрын

    Super vidéo Jana ! Je vais essayer de faire les mêmes exercices mais en équivalents pour les mecs. Merci !

  • @janadukatova

    @janadukatova

    6 жыл бұрын

    Good luck and have fun ;)

  • @palaia1974
    @palaia19746 жыл бұрын

    How about a video on your mental progression prior to a race, how do you mentally prepare to a race ? (2 weeks before, 1 week before, 1 day before and so on...)

  • @janadukatova

    @janadukatova

    6 жыл бұрын

    Thank you Arthur for the tip, this would be challenging! I will think about the way how I could put this topic into one of my next videos.

  • @hotdoger4533
    @hotdoger45335 жыл бұрын

    Miluju tvoje videa

  • @Hellhamster
    @Hellhamster5 жыл бұрын

    Wish I had 2% of your kayaking skills

  • @lacyswart4919
    @lacyswart49196 жыл бұрын

    Please could you do a video of all the kit you have.

  • @janadukatova

    @janadukatova

    6 жыл бұрын

    Thank you for the tip Lacy! I like it. It could be nice to do this one.

  • @sophiestaudt2963
    @sophiestaudt29636 жыл бұрын

    Hello, what do you think about the new vajda salto 2, is it turning well?

  • @janadukatova

    @janadukatova

    6 жыл бұрын

    Hi Sophie! Yes Salto 2 turns very very easy. The stern was cut down a little bit compared to original Salto. The next My Kayak Technique episode will be focused on Salto2 so stay tuned!

  • @heyy5479
    @heyy54796 жыл бұрын

    It's new vajda ?

  • @janadukatova

    @janadukatova

    6 жыл бұрын

    Yes! The new SALTO 2

  • @robinstro8339
    @robinstro83396 жыл бұрын

    How do you train

  • @janadukatova

    @janadukatova

    6 жыл бұрын

    Thank you Robin! Do you mean training in general or some specific preparation (on the water, off the water, pre season, off season) ??

  • @robinstro8339

    @robinstro8339

    6 жыл бұрын

    How do you train in the winter

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