Unwavering Focus | Dandapani | TEDxReno

We become good at what we practice and most of us are experts at practicing distraction. We live in a society that trains us to multi-task and jump from one thing to another in an uncontrolled way. The great panacea for a world plagued by distraction is learning and practicing the art of concentration. Living as a Hindu monk for 10 years Dandapani was trained in understanding the mind. There he learned and practiced the fine art of bringing concentration into everyday life. In this talk, Dandapani will share spiritual tools to learn to create unwavering focus in our lives and the boundless benefits that result from it.
www.tedxreno.com
Dandapani is a Hindu priest, speaker on self-development and an entrepreneur.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Пікірлер: 4 500

  • @readmore3490
    @readmore34907 жыл бұрын

    stop scrolling through comments and concentrate on the video!

  • @sriharshaanapindi7602

    @sriharshaanapindi7602

    7 жыл бұрын

    Read more stop commenting and start watching the video

  • @readmore3490

    @readmore3490

    7 жыл бұрын

    Satya Tirumala Sri Harsha Anapindi haha the same goes for you.. stop replying!

  • @bernicemccann4062

    @bernicemccann4062

    7 жыл бұрын

    Read more fcfcfccffcfcfcf cfcfff r f r ffffffccfc from cuff c D.C. For f rr r fff frff f. Fffff DC FTC f. Frfff

  • @dailywad4987

    @dailywad4987

    7 жыл бұрын

    I laughed so hard I pees a little.

  • @Shruthirajendrakumar

    @Shruthirajendrakumar

    7 жыл бұрын

    Read more wow Hahahah

  • @MateoKupstysChica
    @MateoKupstysChica3 жыл бұрын

    "imagine if you train to distract yourself 6hours a day, 6 days a week, after a year... what are you going to be good at?" this hit me hard! Damn!

  • @Baba24M

    @Baba24M

    3 жыл бұрын

    Eight hours*

  • @ChessScholarOfficial

    @ChessScholarOfficial

    2 жыл бұрын

    @@Baba24M It's okay, he's mastered the art of distraction

  • @Baba24M

    @Baba24M

    2 жыл бұрын

    @@ChessScholarOfficial 🤣🤣

  • @yareyare6756

    @yareyare6756

    2 жыл бұрын

    me whole day reading manhwa's🤧

  • @flamingaish

    @flamingaish

    2 жыл бұрын

    Exactly

  • @shirinsahana
    @shirinsahana2 жыл бұрын

    How to concentrate 1. Do one thing at a time 2. Practice it 3. Finish what you started 4. Understand the mind, learn how mind works. Once you know how the mind works you can control it and once you can control it you can focus it

  • @reachanimesh1

    @reachanimesh1

    8 ай бұрын

    Thank you :)

  • @prajwal9946

    @prajwal9946

    10 күн бұрын

    Thank you

  • @user-gn7wb7ht1b
    @user-gn7wb7ht1b2 жыл бұрын

    Hinduism and Indian sciences are so great!!

  • @youarelife3437

    @youarelife3437

    2 ай бұрын

    They are, but as a Hindu and growing up India I can tell you I was never taught all this. Nor were any of my peers or friends. Indians are the most distracted and depressed people on the planet. I truly believe we have missed the mark of what was important because our culture is so full to the brim with various distracting practices, dieties and mantras. The Buddhists took out the core of what was important in this. Then they too got distracted with a lot of variety. The Shaolin monks and Zen seem to be the best. They remained concentrated on what was important in the end. The Chinese are much better at concentration and daily practice than arguably anyone in the world.

  • @7777simpleman7777
    @7777simpleman77774 жыл бұрын

    *life is a manifestation of where your energy is flowing*

  • @Kamal-go6gw

    @Kamal-go6gw

    4 жыл бұрын

    Exactly

  • @laragutierrez4610

    @laragutierrez4610

    4 жыл бұрын

    "Energy flows where the attention goes"

  • @markbridgman4089

    @markbridgman4089

    3 жыл бұрын

    @@laragutierrez4610mt min b moo think TTm 9 977 Cc free. .so the h 3. Xss. ,n n.y more ntg m.j. m.jyuh mko. Tmis 5

  • @vancevanrooyen8250

    @vancevanrooyen8250

    3 жыл бұрын

    We 2@@Kamal-go6gw22 ww22 is 2021 2 23rd2322323332222323 night

  • @JiteshSharmar6

    @JiteshSharmar6

    3 жыл бұрын

    Love this quote!

  • @markokello7800
    @markokello78003 жыл бұрын

    I watched this video around Jan 2018 just after graduating from my undergrad, i took an action and started concentrating. By October 2019 I started consulting as a technical Advisor for DFID, OPM UK, IMF, Uganda Revenue Authority, ..... etc. The only thing i can say it works and thank you.

  • @brendajackson13

    @brendajackson13

    3 жыл бұрын

    Well done Okello!

  • @kshitizyadav3174

    @kshitizyadav3174

    3 жыл бұрын

    @Tanmoy Podder not really no nobel prize in science

  • @jaytat835

    @jaytat835

    3 жыл бұрын

    One of the most underrated TED Talks. Deserves more appreciation. I feel pity for those 1.7k who disliked this video.

  • @3mon3y94

    @3mon3y94

    3 жыл бұрын

    Take away points: - The mind and awareness are 2 separate things; ball of light analogy. - The art of concentration is the art of keeping awareness, that ball of light on one thing for an extended period of time. - Learn to concentrate by doing one thing at a time. - When talking with your partner, keep your awareness on that person, if it drifts away, bring it back. ‘Give him or her your undivided attention’

  • @incedofortis

    @incedofortis

    3 жыл бұрын

    Good luck

  • @parthivchakraborty8253
    @parthivchakraborty82533 жыл бұрын

    If you are watching this not out of mere curiosity or entertainment but have actually recognised personal distraction and really intend to change, I wish you all the best, You are among the very few who have recognised it, let alone change. Edit 1 - I love all of you. Wish you the best. Let us beat distraction together. Edit 2- It helped me secure wonderful marks in school to achieve admission in a very decent college and thereafter, I am now, a successful student of law. Hope you do well too!

  • @fungen

    @fungen

    2 жыл бұрын

    big up to you too my man

  • @souravbhattacharjee007

    @souravbhattacharjee007

    2 жыл бұрын

    Thank you brother, I wish you the best as well

  • @arelygallegosm.5661

    @arelygallegosm.5661

    2 жыл бұрын

    Thank you for the kind words of support and likewise.

  • @karrieblue1611

    @karrieblue1611

    2 жыл бұрын

    Gratitude, Likewise!

  • @BananaDope

    @BananaDope

    2 жыл бұрын

    thanks u 2

  • @kaavyaganesh7568
    @kaavyaganesh75682 жыл бұрын

    Honestly this is one of the best TED talks I've ever seen !! I regret why I didn't see this earlier .. Its true everyone , every motivational video just tells u have to concentrate and work hard to come up in life and stuff ..but no one tells us how .. This is so informative .. Im gonna see this over and over again whenever my mind drifts away

  • @mlkchannel5890

    @mlkchannel5890

    2 жыл бұрын

    Word up💯

  • @rajas2252

    @rajas2252

    2 жыл бұрын

    You mean when "awareness" drifts away

  • @sunnyduggepogu

    @sunnyduggepogu

    2 жыл бұрын

    yes

  • @manjeet.website

    @manjeet.website

    2 жыл бұрын

    Are you still practicing it?

  • @sachingadre6474

    @sachingadre6474

    Жыл бұрын

    Same here, he directly comes to the point and tell how to do

  • @ankitbhardwaj9566
    @ankitbhardwaj95664 жыл бұрын

    Man believe me he solved the entire generation's problem

  • @amgadhegazy8998

    @amgadhegazy8998

    4 жыл бұрын

    EXACTLY

  • @walterblack8127

    @walterblack8127

    4 жыл бұрын

    There is sooooooo much truth to that Ankit

  • @SoraFromIndia

    @SoraFromIndia

    3 жыл бұрын

    I agree but not entirely. He gave the exact solution which was needed but it doesn't mean everyone will be able to comprehend.

  • @OhNooJosephJoestar

    @OhNooJosephJoestar

    3 жыл бұрын

    @@SoraFromIndia that's what the practice is, to bring back the attention 😉

  • @munishperke5162

    @munishperke5162

    3 жыл бұрын

    True that brother

  • @erdboizen7926
    @erdboizen79264 жыл бұрын

    DAMN THIS IS ONE OF THE MOST IMPORTANT VIDEOS I HAVE EVER WATCHED

  • @kaveendayananda8063

    @kaveendayananda8063

    4 жыл бұрын

    true that

  • @encapsulatio

    @encapsulatio

    4 жыл бұрын

    His London Real full interview is way better.

  • @josephg.eokello794

    @josephg.eokello794

    3 жыл бұрын

    You are right in all...Everything good change revolves around unbroken focus & attention.

  • @NikhilMathew122333

    @NikhilMathew122333

    3 жыл бұрын

    no it isnt, hes running a scam...another run of the mill guru

  • @PoppyB2011

    @PoppyB2011

    3 жыл бұрын

    Follow through with Andrew Huberman. It will wreck your usual day and elevate your entire being.

  • @austinwilliams6292
    @austinwilliams62923 жыл бұрын

    "As long as there are no attachments" This man is the greatest comedian of all time.

  • @yashwantshrivatsav4178

    @yashwantshrivatsav4178

    3 жыл бұрын

    Windows xp wallpaper. Nice...

  • @srinivasanr4491
    @srinivasanr44912 жыл бұрын

    Dandapani - The God who rules the Tamils. Om Muruga 🙏

  • @tejas238
    @tejas2384 жыл бұрын

    When someone speaks so clearly and eloquently, logically meeting all points of a topic and making it crystal clear and easily digestible to an audience, that itself is an impressive indication of their ability to concentrate. When you’re mentally aligned so staunchly to exactly what you wish to convey without even sub-moments of distraction, you’re naturally creative, funny & engaging and at the peak of your eloquence and intelligence. In a way, I even think intelligence is simply a measure of your ability to concentrate. Why is that geniuses just shut themselves up and intensely focus on one thing they do for an extended period of time? It is a way of incubating their awareness on an object of study for so long that it yields unbelievable, magical results utterly incomprehensible to the average mind. Yogis of the past really had it right in ancient India to develop droves of methods to articulate this lost art. Each breathing/kriya practice is engineered to center your mind and preciously improve what is termed ‘intelligence’ in today’s day and age. Sadly this knowledge is now horribly fragmented and known minimally, the mainstream still believing yoga to be a fitness & lifestyle gimmick to their pretense-filled, exterior life. The seriousness and grand scale of this topic is so underrated and grossly under-understood, I think it’s real time to reveal it’s true meaning and application to the deteriorating state of human affairs.

  • @shreythaker3452

    @shreythaker3452

    4 жыл бұрын

    Tejas Menon This, word for word

  • @tmtygnz

    @tmtygnz

    4 жыл бұрын

    Very well said

  • @davidwirth2716

    @davidwirth2716

    4 жыл бұрын

    Tejas Agreed, very easy to listen to.

  • @benayu2577

    @benayu2577

    4 жыл бұрын

    @Tejas Menon.....in this TED talk i will attempt to take you through....

  • @ulkisonic

    @ulkisonic

    4 жыл бұрын

    Have to compliment you for a value-added comment. This is the first time I came across meaningful comment in KZread. Glad to know there are people out there who take out time to write something meaningful. :)

  • @rameshemv
    @rameshemv6 жыл бұрын

    "Yes, Its OK for Monks to use emails, as long as there are no 'attachments' " :-)

  • @JMLRecording

    @JMLRecording

    5 жыл бұрын

    he was so proud of his lil joke too I love it hahahahah

  • @dawnnite4527

    @dawnnite4527

    4 жыл бұрын

    `plz explain

  • @mikezubia8161

    @mikezubia8161

    4 жыл бұрын

    @@dawnnite4527 one of a monks precepts is non-attachment and you can send an attachment with an email

  • @tanaypatel103

    @tanaypatel103

    4 жыл бұрын

    Thug monk

  • @pirammiyashanmugathas962

    @pirammiyashanmugathas962

    4 жыл бұрын

    what did he mean by this joke??

  • @patarcher9199
    @patarcher91993 жыл бұрын

    My mind immediately stopped wandering after he mentioned the awareness part. Crazy stuff

  • @krisg5ax8
    @krisg5ax84 жыл бұрын

    Take away points: - The mind and awareness are 2 separate things; ball of light analogy. - The art of concentration is the art of keeping awareness, that ball of light on one thing for an extended period of time. - Learn to concentrate by doing one thing at a time. - When talking with your partner, keep your awareness on that person, if it drifts away, bring it back. ‘Give him or her your undivided attention’

  • @sirvapalot

    @sirvapalot

    4 жыл бұрын

    perhaps multitasking is an example of distraction

  • @SecAllTheWay

    @SecAllTheWay

    4 жыл бұрын

    Life is a manifestation of where your energy flows

  • @AshokKumar-ss8ys

    @AshokKumar-ss8ys

    4 жыл бұрын

    sirvapalot multitasking couldn't be a example of distraction, provided you do it with 100 % focus

  • @ambalavanant

    @ambalavanant

    4 жыл бұрын

    Super

  • @tr2494

    @tr2494

    4 жыл бұрын

    Tq 🤗

  • @discoteque7768
    @discoteque77687 жыл бұрын

    "Learn to concentrate by doing one thing at a time". "Keep bringing awareness back". I practice meditation some minutes a day. As an Elementary teacher I am going to put these advices into practice with my students. Thank you.

  • @JakeSimmer

    @JakeSimmer

    7 жыл бұрын

    Yes, you dont have to sit still for hours... only if you want to... but even a few minutes will get you started... hopefully you want to go longer of cause... ;-)

  • @KarthikKarthik-db9zc

    @KarthikKarthik-db9zc

    7 жыл бұрын

    Discoteque77 start ur day with Anulom-vinulom......and than kapabatti

  • @aspire2begreat938

    @aspire2begreat938

    5 жыл бұрын

    Awwwww thank you for reaching our youth progressively we need more teachers like you!!!! 👏🏾👏🏾

  • @mauhuff
    @mauhuff Жыл бұрын

    “As long as there are no attachments.” so beautiful. Connection > attachment

  • @shareefind
    @shareefind2 жыл бұрын

    Thanks Guru Dandapani... Sir, you have taught the big lesson in few and simple words... thanks and again

  • @davidbrother2200
    @davidbrother22003 жыл бұрын

    Buddha said: "Who is your enemy? Your mind is your enemy. Who is your friend? Your mind is your friend. Learn the ways of the mind. Tend the mind with care." Great Tedtalk. Thanks!

  • @Jsinka48

    @Jsinka48

    3 жыл бұрын

    It's actually from bhagvad geeta

  • @Garh52

    @Garh52

    3 жыл бұрын

    @Mayur Kanth Buddha chela chipatas copied vedanta.

  • @atishshakya1

    @atishshakya1

    3 жыл бұрын

    @Mayur Kanth Buddha's knowledge was not based on Vedic. He literally opposed Vedic knowledge. He was maybe a Hindu but Hinduism at time did not exist as a singular branch of religion.

  • @atishshakya1

    @atishshakya1

    3 жыл бұрын

    @Mayur Kanth few things 1. I don't believe that Buddha was ever a hindu but their tribe lived in part where the culture is inclined to Ancient Hinduism. 2. I didn't say vedic knowledge and hindiusm are related. Maybe at that time when people were saying ram and krishna there were people who still opposed the ideas of greater beings. 3. If vedas were written form, that means that Buddha is older than the vedas themselves. Because at the time of buddha pali was not developed in written form. Only after many years did Ashok wrote in brahmi lipi. Possibly sanskrit also didnt exist at that time

  • @akshatmishra1172

    @akshatmishra1172

    3 жыл бұрын

    hinduism told this earlier when buddhism was not even born

  • @liamc7097
    @liamc70973 жыл бұрын

    Video summary: The art of concentration is keeping your awareness on one thing for an extended period of time. Repeatedly bringing it back to that one thing when the mind gets distracted. We practice this by doing one thing at a time throughout the day. When you have a conversation with someone, keep your “ball of awareness” fully focused on that person. It drifts away, you bring it back, if it drifts away again, you bring it back. Over and over. The more you practice this, the better you will be able to concentrate. Life is a manifestation of where your energy is flowing. The benefits of being in full control of where your energy and awareness is flowing are endless. Other notes: Most people can't concentrate today for 2 reasons: 1) We're never taught how to concentrate. 2) We don't practice concentration. Instead, we're experts at distraction because we practice distraction, all day every day. If every time your phone beeps and you react/respond immediately, you are not in charge of your phone, and you are living in the world of distraction. To learn how to properly concentrate you must understand the relationship and distinction between 2 things: awareness, and the mind. Too often we allow external factors to manipulate our awareness to different areas of the mind.

  • @Surbhi-247

    @Surbhi-247

    2 жыл бұрын

    Thank you. It was really helpful😀

  • @Elixir6

    @Elixir6

    2 жыл бұрын

    @Isabelle Valle Coz you cannot concentrate.

  • @hravikumar2211

    @hravikumar2211

    2 жыл бұрын

    I am extremely thankful for you 🙏🙏

  • @selar35

    @selar35

    2 жыл бұрын

    Thanks

  • @pranavpaida2339

    @pranavpaida2339

    2 жыл бұрын

    hey! thanks

  • @vivianawu5473
    @vivianawu54738 ай бұрын

    Can’t believe I missed this valuable 17 minutes 7 years ago. But I'm happy I found it today, not 7 years later!

  • @Argail8137
    @Argail81373 жыл бұрын

    Man, Im so happy to see Dhalsim went from fighting in the streets to be a motivational speaker

  • @joewmcboeamcboewad3090
    @joewmcboeamcboewad30903 жыл бұрын

    One of the most underrated TED Talks. Deserves more appreciation. I feel pity for those 1.7k who disliked this video.

  • @targanhunter1421

    @targanhunter1421

    3 жыл бұрын

    Man believe me he solved the entire generation's problem

  • @gajendrasonare

    @gajendrasonare

    3 жыл бұрын

    Copied comment

  • @CorePathway

    @CorePathway

    3 жыл бұрын

    No you don’t. You are just saying that.

  • @p.thriver5410

    @p.thriver5410

    3 жыл бұрын

    Joewmcboe, me too. I pity those fools...

  • @wrestler1287

    @wrestler1287

    3 жыл бұрын

    Probs people with ADHD who’ve given up after 40 years of trying

  • @roshiron1816
    @roshiron18163 жыл бұрын

    I'm really good at ignoring the distractions of my phone, schoolwork, and even my fatigue, and instead focusing exclusively on my video game.

  • @cakraabumafaza868

    @cakraabumafaza868

    3 жыл бұрын

    hahahe..... i thought that is an other form of focusing, but unfurtunately that is wrong desicion to choose kind of act.

  • @mikem5105

    @mikem5105

    2 жыл бұрын

    That seems a bit wrong, wasting you focus and energy on videogames but the truth is that video games help develop brain connections, synchronisation, keeping focus and dexterity especially in children with all king problems and adults as well. And is fun. Problem is when game virtually is confused with reality

  • @amogelangkgomo2655

    @amogelangkgomo2655

    2 жыл бұрын

    🤣 That sounds like an addiction .You are on the right track ,just replace the object of that attraction(along the lines of whatever is of necessity for this phase of your life).

  • @arupabhattacharjee
    @arupabhattacharjee3 жыл бұрын

    No matter after how many years or how many times I have watched this, it still gives me a whole lot of things to takeaway🙏

  • @mayankpal1147
    @mayankpal11477 ай бұрын

    This man is a genius. He is not just telling us to concentrate but explaining it in a beautiful way ,how to really control awareness and focus our concentration for an extended period of time. What a Highly valuable content this is.

  • @hospino6182
    @hospino61828 жыл бұрын

    life ia a manifestation of where your energy is flowing. Amazing

  • @manifestanything7281

    @manifestanything7281

    3 жыл бұрын

    ✨You will manifest all your goals and dreams in 2021!✨

  • @rammohanv
    @rammohanv3 жыл бұрын

    Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

  • @bestversion7953

    @bestversion7953

    2 жыл бұрын

    India is the spiritual destination of world!

  • @krishivagarwal5189

    @krishivagarwal5189

    2 жыл бұрын

    @@bestversion7953 Hinduism is the best religion in the world.

  • @suborno9249

    @suborno9249

    2 жыл бұрын

    @@krishivagarwal5189 Thats what you think lol.

  • @dheerajvarma6036

    @dheerajvarma6036

    2 жыл бұрын

    @@krishivagarwal5189 Religion itself doesn’t make something best or worst. Its just a piece of paper or writings. People who follow and preach make them great. The way i see it there are lot of hindus in india who use and manipulate people in the name of religion just like Islam or Christianity etc

  • @Keshavkumar-lg9kg

    @Keshavkumar-lg9kg

    2 жыл бұрын

    @@suborno9249 Rice bag not here please

  • @Neeko_Z
    @Neeko_Z2 жыл бұрын

    good for him for speaking out against drugs and encouraging parents to learn to concentrate first

  • @renukagavrani8871
    @renukagavrani88712 жыл бұрын

    Dandapani is a gem 💍 he speaks so flawlessly that you can't be distracted 🔥

  • @Jo-oq8zg
    @Jo-oq8zg7 жыл бұрын

    simple and most helpful of all Ted talks ever staged . . . thanks

  • @Papa_aalu
    @Papa_aalu3 ай бұрын

    It was the greatest video I ever watched on Focus. Hindu scriptures are soo good in almost evey area🛕🔱

  • @tulsikeshwala7813
    @tulsikeshwala78133 жыл бұрын

    “Do one thing at a time and while doing it put your whole soul into it to the exclusion of all time.”

  • @definitely.not.your.type.
    @definitely.not.your.type. Жыл бұрын

    And that’s some really good piece of distra- nah, knowledge I would love to pay my internet bill for.

  • @markskywalker3177
    @markskywalker3177 Жыл бұрын

    I like the analogy of a ball and on a surface for awareness and mind. I'm really grateful to learn this knowledge and also love the note that life is a manifestation of where your energy is flowing. Now I will need to be confident to find where my passions are and practice concentration because that's where I want my energy to flow! I also remember one day I joked with a friend on a difficult subject or major he took upon, but what he said shocked me a lot, and still keeps echoing in my head: "It's not that hard if you pay enough attention". I was touched by this attitude and also felt different. It is a very powerful, inspiring yet encouraging statement that I kept in my mind. Hope ones who see this comment be happy and successful in your life. Good luck my friends!

  • @peacetoallbeings4749
    @peacetoallbeings47493 жыл бұрын

    To each beautiful soul, may you find what you’re looking for.

  • @marthinketard8976

    @marthinketard8976

    3 жыл бұрын

    Buddha said: "Who is your enemy? Your mind is your enemy. Who is your friend? Your mind is your friend. Learn the ways of the mind. Tend the mind with care." Great Tedtalk. Thanks!

  • @Mistwalker67
    @Mistwalker673 жыл бұрын

    I've just been watching master Shi Heng Li of the Shaolin temple on Ted, it's a good combination with this one, in my view.

  • @amglory7042

    @amglory7042

    3 жыл бұрын

    same, i felt so lucky to watch this video after shi heng's, youtube's algorithm could be amazing or could send you down a neverendless hole of useless videos, it all depends on what you choose to CONCENTRATE on. xD

  • @123Goldielocks

    @123Goldielocks

    3 жыл бұрын

    😂 Same with me

  • @casey7409

    @casey7409

    3 жыл бұрын

    Thank you for this. I'd never heard of him, and now I have watched 7 of his videos. Very good stuff. Thanks 👍

  • @Mistwalker67

    @Mistwalker67

    3 жыл бұрын

    @@casey7409 Welcomed

  • @Mistwalker67

    @Mistwalker67

    3 жыл бұрын

    @@amglory7042 Yes lol

  • @TheMysticLearner
    @TheMysticLearner2 жыл бұрын

    This video came into my feed when I needed it the most. Thank you Dandapani. You are a light in this Dark World.

  • @SarahElise-so3sy
    @SarahElise-so3sy3 жыл бұрын

    For anyone who has to deal with the painful struggles of adhd, this is life- saving information.. quite literally! 😂🤍🙏

  • @naveenrio8761

    @naveenrio8761

    3 жыл бұрын

    Haha

  • @abidriaz786
    @abidriaz7867 жыл бұрын

    "The art of concentration is the art of keep awareness, that ball of light, on one thing for an extended period of time." Dandapani

  • @soum1272

    @soum1272

    5 жыл бұрын

    Bang on, simple, but hard to practice :)

  • @upenderboodida4373

    @upenderboodida4373

    5 жыл бұрын

    Thanks a lot sir for sharing your thoughts and experience

  • @raghavdhiman3398

    @raghavdhiman3398

    3 жыл бұрын

    @@soum1272 Uganda c

  • @lalitdogra22
    @lalitdogra227 жыл бұрын

    Thank you KZread for putitng this in my Recommended list. I seriously needed this. Thank you Dandapani ji.

  • @FirstNameLastName-oe9hi

    @FirstNameLastName-oe9hi

    7 жыл бұрын

    LALIT DOGRA KZread is actually making money off of you and me as well. beingindian.com/entertainment/users-worth-on-facebook/?

  • @lalitdogra22

    @lalitdogra22

    7 жыл бұрын

    Monika Patel Thanks for the statistics but when you have the control over yourself to spend only when required, you might even be worthless to them. That's the case with Facebook and other apps that feed on cookies (lol). When you are using KZread on the phone, its not easy to avoid ads but on the laptop you can install adblock and save yourself from getting lured if you aren't stiff enough.

  • @FirstNameLastName-oe9hi

    @FirstNameLastName-oe9hi

    7 жыл бұрын

    LALIT DOGRA Thanks for the heads up. Unfortunality I dont have a laptop. Only Iphone and Ipad

  • @salmank3131
    @salmank3131 Жыл бұрын

    Marvelous, marvelous and just marvelous. What a lesson and most importantly how he taught us.

  • @victormokut
    @victormokut Жыл бұрын

    Wow, this brought a whole new light. Just amazing how much a few minutes of learning from other's experience can change your entire life.

  • @aidenjoon7504
    @aidenjoon75043 жыл бұрын

    "Life is a manifestation of where your energy is flowing. And if you can't concentrate your energy, the things that you want to manifest in your life becomes very challenging"

  • @drewmorrison
    @drewmorrison6 жыл бұрын

    I scrolled through the comments AFTER watching the video :)

  • @behthiansu

    @behthiansu

    5 жыл бұрын

    Me too!

  • @Hikkikomoru

    @Hikkikomoru

    5 жыл бұрын

    You are enlightened then. Cheers.

  • @jivanbansi9640

    @jivanbansi9640

    4 жыл бұрын

    I can walk and chew gum at the same time!

  • @aaaamar4u

    @aaaamar4u

    4 жыл бұрын

    Wandering mind

  • @pranavsivakumar5338

    @pranavsivakumar5338

    4 жыл бұрын

    Samee

  • @shreyakumari204
    @shreyakumari2043 жыл бұрын

    His voice is so soothing!!!

  • @NicholasOsella
    @NicholasOsella Жыл бұрын

    7:45 "the first thing I learned when I went to the monastery was to learn 'how the mind works.' because once you know how the mind works you can control it, and once you know how to control it you can focus it. you can't focus or concentrate something that you don't understand." "from the monk's perspective, there are two things you need to understand; one is that there is awareness and the other is the mind. imagine awareness as a glowing ball of light. Now imagine your mind as a vast space, with many different sections with many different areas within it (one area of the mind is jealous, joy, science, art..etc.) this glowing ball of light called awareness can travel within the mind and can go into any area of the mind it wants to. when it travels and lights up those areas of the mind, it becomes conscious of them, individually." "each day we allow someone or something to take our mind throughout the day from one area to another. when we allow that to happen it's called a distraction." this was an amazing talk. hopefully, in one year I can become more aware of my actions and learn how to concentrate further on what I want to achieve in my life...thanks TedX and Dandapani. My journey starts today -- Nick

  • @DentalTroll
    @DentalTroll8 жыл бұрын

    This is a wonderful presentation! It brings up such important points. So many times we just need skills, not drugs.

  • @nagendra_rao

    @nagendra_rao

    7 жыл бұрын

    Hey Doug, do you wanna go see Mission Impossible 16?

  • @PeterBrownAstroPhysics

    @PeterBrownAstroPhysics

    7 жыл бұрын

    why not both

  • @8o398

    @8o398

    7 жыл бұрын

    apples and pears my friend. the conversation around drugs has been overly simplified. we understand the psychedelic experience about as much as we do the workings of our psychology. its one of the great to be explored frontiers of understanding for our species and one i hope gets the due attention it deserves in the years to come.

  • @kaytj1138

    @kaytj1138

    7 жыл бұрын

    Interestingly, ancient hindu texts actually mention this part and dig more. It is interesting how, the world is oblivious to this vast knowledge system. Even afraid to say that all this has roots in what is called as hinduism today.

  • @RatherPratty

    @RatherPratty

    7 жыл бұрын

    +kayt j It's the oldest religion in the world, my friend. What do you expect? :)

  • @ryanowen3026
    @ryanowen30267 жыл бұрын

    *distraction brought me to this video and then it brought me to the comments halfway the video*

  • @maksimsherstobitow

    @maksimsherstobitow

    5 жыл бұрын

    ryan owen same, I went to the comments on 17:03 😂

  • @tarunb1911

    @tarunb1911

    5 жыл бұрын

    It means you distracted while practicing not to be distracted

  • @rupammondal7355

    @rupammondal7355

    5 жыл бұрын

    Same here

  • @mimimi8141

    @mimimi8141

    4 жыл бұрын

    😂😂😂

  • @Istayuplatedrivefast

    @Istayuplatedrivefast

    4 жыл бұрын

    I only lasted 3 minutes

  • @michaelparker4344
    @michaelparker43443 жыл бұрын

    Were your focus goes energy flows... 15:52 “Life is a manifestation of where your energy is flowing”

  • @phinexblit9029
    @phinexblit90292 жыл бұрын

    It’s finally learning that I haven’t even been breathing the right way, then at 40 I find a psychotherapist who teaches me!! Practice certainly makes close to perfection!! 🙌

  • @adityatyagi4009
    @adityatyagi40097 жыл бұрын

    One of the better, more useful TED talks!

  • @yourfuturedocburenbeiya
    @yourfuturedocburenbeiya2 жыл бұрын

    Wow, this is so wild; I'm a new Dandapani fan and so glad I came across his work!

  • @fear_less_2020
    @fear_less_2020 Жыл бұрын

    He speaks with such clarity and poise that the listener is bound to listen to it all with full focus. Way to go, Young Monk Dandapani! Please accept my regards.

  • @priyalsoni9181
    @priyalsoni91813 жыл бұрын

    I feel 10x calmer after watching this. The way he formed a logical train of thoughts into our heads as well as the mind orb energy, that was something else!

  • @archanaabhishek6338

    @archanaabhishek6338

    Жыл бұрын

    Very good

  • @mariejohnson736
    @mariejohnson7363 жыл бұрын

    Truly a gift. This morning I asked for a message from the UNIVERSE...and this is what it delivered. Thank you! I am blessed!

  • @myrtlefowler6800

    @myrtlefowler6800

    3 жыл бұрын

    I watched this video around Jan 2018 just after graduating from my undergrad, i took an action and started concentrating. By October 2019 I started consulting as a technical Advisor for DFID, OPM UK, IMF, Uganda Revenue Authority, ..... etc. The only thing i can say it works and thank you.

  • @tanishqsuryawanshi1276

    @tanishqsuryawanshi1276

    3 жыл бұрын

    @@myrtlefowler6800 wow you just copied that from above

  • @dhivyav277

    @dhivyav277

    3 жыл бұрын

    Marie bless u to be gifted with what u want

  • @melitabogor543

    @melitabogor543

    3 жыл бұрын

    Next time ask Google

  • @sassylady3959
    @sassylady39592 жыл бұрын

    The realistic advice I've ever had, this teaches "how" and not "what" to do. You can clearly understand, your problems and then now I know where to start to change about myself. Thanks to this video it is really worth it to watch.

  • @kitakin10
    @kitakin102 жыл бұрын

    This was enlightening. I have partially taught myself to concentrate already but through much force of effort; having a lesson plan / lecture (this video and others like it) makes for a fantastic resource to remind myself how it is done and how one should do it and how one recognises that one is doing well.

  • @lolaapelt8616
    @lolaapelt86167 жыл бұрын

    I rarely ever add public comments(I think this is my third one) but, this is exactly what I needed. So very, VERY beautiful, and easy to understand at the same time-Thank You!

  • @magical_streaming

    @magical_streaming

    Жыл бұрын

    Are you still counting? 😂

  • @premiereteamlacrosse1633
    @premiereteamlacrosse16332 жыл бұрын

    One of my favorite Ted Talks. Have watched it several times over the years and have shared it with people close to me.

  • @definitely.not.your.type.
    @definitely.not.your.type. Жыл бұрын

    Concentration is the key to the universe.

  • @moulimarur
    @moulimarur6 жыл бұрын

    "it is okay for monks to use email. as long as there are no attachments.!" Simply BRILLIANT!

  • @sirvapalot

    @sirvapalot

    4 жыл бұрын

    yeah nice sense of humour there

  • @cosmicflowstudio
    @cosmicflowstudio2 жыл бұрын

    Yes! The director must be a practiced teacher and transmuter of energy. The audience must trust the director for this journey. I love these thoughtful ideas. Blessings!

  • @ritikaritu2181
    @ritikaritu21812 жыл бұрын

    THIS IS THE BEST TED TALK I'VE EVER SEEN!

  • @Shridhar26
    @Shridhar267 жыл бұрын

    So multitasking breeds DISTRACTION because you are doing so many things at one point of time that u lose focus at individual things. Thanks a lot for teaching me this !

  • @Beautymantraindia

    @Beautymantraindia

    7 жыл бұрын

    I was a super multi-tasker used to work around 10 hours a day managing my different projects. Somehow, I don't remember the trigger, I switched to one task at a time and do the same amount of work in less time. these days I work six to seven hours a day and achieve as much as I used to working 10 hours a day.

  • @shirishmaharjan7234

    @shirishmaharjan7234

    7 жыл бұрын

    Dheedhify I think what he means is start by doing single task at a time which will help you concentrate. As your concentration power increases you might be able to multi task with a great amount of concentration for each task.

  • @ahmadmohsin5987

    @ahmadmohsin5987

    7 жыл бұрын

    Dheedhify - We can't multi task even if we think we can, because we can focus on one task at a time, even when it's a compound task. So, it's better to stick to one task longer rather than short spans of attention all over the place for efficient results. Not that your method is wrong, but there's room for improvement.

  • @ahmadmohsin5987

    @ahmadmohsin5987

    7 жыл бұрын

    We need to open a third part of the brain. The macro, the micro and a partition to act as a referee between the two.

  • @justupostear3571

    @justupostear3571

    6 жыл бұрын

    There are many good studies for 50 years on multitasking. [Google it] tl;dr 1. only a tiny percentage of people may actually multitask. 2. It is bad for your brain or productivity even if you can do it. 3. Up to 650 BILLION in the US is lost annually because of workplace multitasking. // It is mostly self-deception. In truth, 99% of people cannot multitask at all, but rather just (inefficiently) switch A to B to C. Conclusion: Break one big task or project into small parts, and these into simple components. Do one tiny component after another, in some structural order. Concentrate on one thing simply until complete, then go on to the next... Simplify. Elevate!

  • @manuelmorris4692
    @manuelmorris46923 жыл бұрын

    Literally to the 1% who's reading this, God bless you, may all your dreams come true, may you be successful in all spheres of life, stay safe and have a wonderful day :)

  • @ext321

    @ext321

    3 жыл бұрын

    Thank you, same goes for you :')

  • @manifestanything7281

    @manifestanything7281

    3 жыл бұрын

    Thanks for this my brother! ✨You will manifest all your goals and dreams!!

  • @denisdang5376

    @denisdang5376

    3 жыл бұрын

    Thank you UwU, have a beautiful life too. Xo

  • @aliayussuf9267

    @aliayussuf9267

    3 жыл бұрын

    Thank you so much! I wish you the very same as well :)

  • @Rita-vs8hf

    @Rita-vs8hf

    3 жыл бұрын

    Thank you ❤️ you too ! 😁

  • @zankarbolde
    @zankarbolde2 жыл бұрын

    Watching this at 5 am gave me goosebumps... Thank you GURUJI from the bottom of my heart😇🙏🙏🙏

  • @utkarshtiwari3529
    @utkarshtiwari35293 жыл бұрын

    I always asked people how to concentrate but never got answer until I found this video, thankyou!

  • @Chimney_Swift
    @Chimney_Swift4 жыл бұрын

    me: "ah yes this man has a fantastic point, i should really be less distracted" also me: *proceeds to watch 20 hours of ted talks with assignments due*

  • @samyjanet441

    @samyjanet441

    4 жыл бұрын

    Mannnnnn. Meeeeeee right now

  • @buseira

    @buseira

    3 жыл бұрын

    Well you are focused, focused on watching 20 hours of ted talks rather then focusing on your assignment LOL

  • @thetriplelights9959

    @thetriplelights9959

    3 жыл бұрын

    Oh lordt if this isn't the truth

  • @jonathancaroroldan4517

    @jonathancaroroldan4517

    3 жыл бұрын

    A great oportunity to practice concentration!

  • @russellswartz7542

    @russellswartz7542

    3 жыл бұрын

    Guess you have a lot of practicing to do, not that I'm much different

  • @andrewbiney5613
    @andrewbiney56132 жыл бұрын

    Had watched this video long time ago and it helped me relax. I had to come back to it today. Concentration is indeed very necessary. Mastering it is far much important. This video is great

  • @pritsanghvi1949
    @pritsanghvi19493 жыл бұрын

    Best video ever on understanding our mind, its awareness, focus and concentration... Life changing little video! Practice it 🙂

  • @terrylawrence8362
    @terrylawrence83626 жыл бұрын

    I respect this teacher BLESSINGS SIR om namah shivaya 🕉🙏 🙇‍♀️ 🕉🕉🕉🕉 🙏🙏🙏

  • @ankurshukla1596
    @ankurshukla15966 ай бұрын

    This was really Mind Blowing. He explained us in a way that will stay in our awareness all throughout this lifetime. Great Man with Massive Aura.

  • @nakiyapardawala4113
    @nakiyapardawala4113 Жыл бұрын

    This Tedtalk has changed my life. I have come here second time after experiencing the enormous change it brought. THANKYOU DANDAPANI. FOREVER GRATEFUL TO YOU♥❤

  • @markvincent6275
    @markvincent62754 жыл бұрын

    "Life is a manifestation of where your energy is going"

  • @manifestanything7281

    @manifestanything7281

    3 жыл бұрын

    ✨You will manifest all your goals and dreams in 2021!✨

  • @laragu007
    @laragu0077 жыл бұрын

    Really nice. Kinda would like to hear more about that monk lifestyle and such

  • @airtel1730

    @airtel1730

    7 жыл бұрын

    Saint (rishi) or monk

  • @MsGnor

    @MsGnor

    7 жыл бұрын

    Hi Hitman, there's a great interview with him on London Real. I saw that first then watched this :)

  • @sushkoli8034

    @sushkoli8034

    7 жыл бұрын

    Hitman watch swami sarvapriyananda's lectures... :)

  • @jonathancamm896

    @jonathancamm896

    5 жыл бұрын

    msGvious I did that too. It was a great interview on LondonReal, wasn’t it?

  • @mohdshahnawaz3864
    @mohdshahnawaz38643 жыл бұрын

    Absolutely loved this video. Thank you so much for this valuable information Dandapani 😘

  • @hoangduythanh1540
    @hoangduythanh15402 жыл бұрын

    Wow, this is the best video about “focus and how to do it” on youtube or any other social media that i have seen.

  • @dailywad4987
    @dailywad49877 жыл бұрын

    Makes me wanna be a monk!

  • @rushabhsanghavi9281

    @rushabhsanghavi9281

    7 жыл бұрын

    Monkintosh

  • @thethinker4185

    @thethinker4185

    7 жыл бұрын

    Better than wanting to blow innocent people up in the name of religion.

  • @sammas8103

    @sammas8103

    7 жыл бұрын

    There you go, you just visited violent section of your mind. Now concentrate on not to concentrate, get a bowl of popcorn and imagine you are sitting on your couch watching TV. I took you out of that mind set and got you eating popcorn.

  • @akshaysp

    @akshaysp

    7 жыл бұрын

    you see this is noway related to religion... monkhood is all about renouncing including your religion too and religion is just the geographical identity and majority of the population has misconceptualized religion.. so for guys stop relating everything to religion...

  • @sammas8103

    @sammas8103

    7 жыл бұрын

    Nivedita Kashikar​ Sir you are correct. I do not share the same faith as you but as God is my witness you have spoken the truth. Some people blame EVERYTHING on something or someone when a matter goes beyond their compression. Religion is the most common since it is a deep subject which requires average IQ. Making those with such low IQ a moron. Thank you and please dont stop saying what is true.

  • @kushal474
    @kushal4747 жыл бұрын

    Hara Hara Mahadev!

  • @LeoMessi-re1je

    @LeoMessi-re1je

    6 жыл бұрын

    But Mahadev toh neela hai.

  • @osiris1309

    @osiris1309

    6 жыл бұрын

    You just said green green mahadev!

  • @neerajmishra4807

    @neerajmishra4807

    6 жыл бұрын

    Har har mahadev. God bless u always......, from india. Tx

  • @musicvideosbyaakritithakur8491

    @musicvideosbyaakritithakur8491

    5 жыл бұрын

    Matthew Paul you did very well but it is Har Har Mahadev......

  • @anjalyps252

    @anjalyps252

    5 жыл бұрын

    Music videos by Aakriti Thakur then why we say hare Rama hare Krishna????

  • @igor.soprano-rpg
    @igor.soprano-rpg4 ай бұрын

    Amei essa explicação! Excelente!

  • @samay4596
    @samay45962 жыл бұрын

    To everyone watching this video, Hindus are the most persecuted lots in the history of humankind. Once extended from Afghanistan to Indonesia, they perished from everywhere except for India and Nepal. Spaces of arts, academia and politics don't like talking about it because Hindus are a divided community themselves. Missionary crusades have converted millions of Hindus lately and high birthrate among Muslims and forced conversions in the hinterland pose a threat to the Hindu civilisation. Non-proselytising Hindu civilisation needs your support.

  • @readinglove6218
    @readinglove62187 жыл бұрын

    Ohm 🙏🏻 sending love from india 🇮🇳

  • @ViralFuffDesi
    @ViralFuffDesi4 жыл бұрын

    Guy's I just want to say one thing Hinduism is not a religion it's a way of living 😊

  • @fionafiona1146

    @fionafiona1146

    4 жыл бұрын

    Atheism is Neither, do people understand that?

  • @AtacamaHumanoid

    @AtacamaHumanoid

    4 жыл бұрын

    Cool, so I can put 3 white lines and a red dot on my head, wrap giant japa beads around my neck and it has nothing to do with religion? I'm down for that mindfuck, but I feel like someone would accuse me of cultural appropriation, so I guess I'll just stay with my regular attire and not look like a goddamn freak for no reason.

  • @bhanutomer9396

    @bhanutomer9396

    4 жыл бұрын

    @@AtacamaHumanoid you actually can, those who accuse you of cultural appropriation will be in the boat of irony.

  • @allmoviesexplorer6278

    @allmoviesexplorer6278

    4 жыл бұрын

    @@AtacamaHumanoid do you know why he wears rudraksh . Rudraksh enhances your aura and makes you attractive and concentrated. You should not care people say to you . You should care , if something is good for you then no one can stop you getting that.

  • @foxfocus8643

    @foxfocus8643

    4 жыл бұрын

    Those "japa beeds" for two purpose, firstly it can use to count his affirmations, and then it keeping the shawl from laying down something like.

  • @madhavitimilsena9510
    @madhavitimilsena95104 ай бұрын

    thank you ted talk. I have gone through anxiety disorder and loss my focus on studies for more than a year , hope this helps a lot during this dark phase of my life

  • @thelawman789
    @thelawman7892 жыл бұрын

    This is a superb video. I know for certain that if I had this knowledge and practised it, I would have enjoyed a fuller and more satisfying life. Thank you so much Dandapani for sharing. Keep spreading the "gospel" (Good news).

  • @edwinwong7036
    @edwinwong70365 жыл бұрын

    This talk is changing someone's life for sure. Thank you so much for the presentation.

  • @XxxXxx-lv7xf
    @XxxXxx-lv7xf4 жыл бұрын

    I'm said to concentrate for 23 years but no one had taught how to..... Now I get it.Lots of respect to you sir.

  • @yashnext
    @yashnext Жыл бұрын

    The Power of Unwavering Focus is a great book by dandapani. I recommend everyone to go through this book. He is really great.

  • @jessib5758
    @jessib5758 Жыл бұрын

    I never ever commented on any KZread videos in my entire life but this one changed my life forever, because he just taught me how to concentrate and it urged me to write a single comment which I’d probably never write. This is life changing speech cause I always thought that I had adhd now I’m even able concentrate on this comment for the first time in my life. Thank you so much I would practice it for the rest of my life, and I’m going to change my life

  • @annabelleludwick4865
    @annabelleludwick48654 жыл бұрын

    "Life is a manifestation of where your energy is flowing."

  • @andrewmmbogori8339

    @andrewmmbogori8339

    4 жыл бұрын

    Very moving.

  • @prashantgupta4547
    @prashantgupta45472 жыл бұрын

    One of the most informative and interesting session that I've ever watched on TEDx. Thanks a lot Mr. Dandapani

  • @tapashyarasaily1373
    @tapashyarasaily13733 жыл бұрын

    I could focus the entire time..otherwise I click on the next one before the last video s over..really actionable advice. I love the way Dandapani simplifies things

  • @benstep42
    @benstep427 жыл бұрын

    "Life is a manifestation of where your energy is flowing." 15:51

  • @shubh-bankingaspirant827
    @shubh-bankingaspirant8274 жыл бұрын

    5:57 thats the purest and most innocent self proud face ..

  • @davidbloxham5062

    @davidbloxham5062

    4 жыл бұрын

    Your right..lol

  • @woaimeishi
    @woaimeishi2 жыл бұрын

    This make so much sense! If you are able to identify this problem of not being able to focus, i think that's the first step to solving the issue Good luck to everyone who watch this! Practice concentration and bring joys and wonders to your life

  • @Krishna-pt3yu
    @Krishna-pt3yu3 жыл бұрын

    Life is the manifestation of where your energy is flowing.- dandapani

  • @dilnawazabdullah8290
    @dilnawazabdullah82904 жыл бұрын

    Love this talk: 1.Awareness 2:Our Mind

  • @prachikumari3821
    @prachikumari38214 жыл бұрын

    When you say "go to TEDx and show how to distract",I blink my eyes o god it's for me...

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