Universal Exercise Low-Bar Squat with Jordan & Michelle

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Universal athletes Jordan Shallow and Michelle Bresnahan team up to cover the fundamentals of the low bar squat in this instructional video. The Muscle Doc adjusts Michelle's squat technique, making it more suitable for powerlifting. Topics include bar placement, developing good habits, and controlling your center of gravity.

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  • @GLOTONADA
    @GLOTONADA6 жыл бұрын

    Layne Norton also has a great low bar squat guide, but great break down.