Underwater dolphin kicking with Eddie Reese
Ойын-сауық
Eddie Reese is a big proponent of dolphin kicking underwater. It's the 5th stroke but you might as well call it the 1st stroke.
FKOB: Fly Kick on Back
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Пікірлер: 10
now i know why Matt Hurst is having us do 6x200s fly kick on our back after warmup
Eddie’s unbelievably sharp for remembering specific practice times I can barely remember what I threw down for repeat 100 sets
Thanks for this Brett!!
The 5th Stroke
Eddie could charge for this stuff man
Wow!! Knowledge is power!!
Interesting. I started training my kick with my arms at my side as well, because I found it helped me isolate the movements in my torso more. Subconsciously, having my arms in streamlined position caused me to want to flex at the shoulder joint which is counter-productive in many ways including potentially injuring oneself. Being on your back just allows you to breath.
I go 50m fly kick on my back with fins in 35-40 seconds... how in the world do you get down to sub 1:50 for 200? Is this 200 yards or 200m kick?
@tysonhuynh3460
Жыл бұрын
Yards
@user-sy4ec3em5o
10 ай бұрын
@@tysonhuynh3460Thanks... that makes more sense