Understanding and OVERCOMING Dissociation - What Is Dissociation & How Do You Stop It?

Understanding and overcoming dissociation isn't easy. Dissociation is a topic in mental health that is still not fully understood. Very different from daydreaming, dissociation can be a common symptom of many mental health issues. In this weeks episode of GetPsyched we take a look at what dissociation is all about, what causes someone to dissociate, and how to overcome dissociation.
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Пікірлер: 8

  • @saramcneil6619
    @saramcneil66192 жыл бұрын

    Thank you for the video.

  • @aliyahhaynes
    @aliyahhaynes Жыл бұрын

    That's a very good idea to allow time to disassociate :) I’m going to try that thank you for this❤

  • @tannerbrandon5211
    @tannerbrandon52113 жыл бұрын

    Have you experienced it 24/7? Did you recover?

  • @macrocardiacursus

    @macrocardiacursus

    Жыл бұрын

    Yes. For me, no grounding techniques, therapy or journaling was helping. What helped was getting out of the situation that was causing traumatic stress and dissociation. But it took a very long time.

  • @pinkgoth6
    @pinkgoth6 Жыл бұрын

    i recommend remaking the visuals as they are broken

  • @andrewpiper2908
    @andrewpiper29082 жыл бұрын

    So you’re saying that it’s best practise for someone to continue to associate themselves with a previous traumatic memory ?

  • @lenorabarclay275

    @lenorabarclay275

    4 ай бұрын

    Where did he say that? I didn’t see that being said.